If you’re struggling with alcohol or drug addiction or potentially both, you’ll no doubt be experiencing a wide variety of chronic side effects, beyond the addiction itself. Our mental health can often lead to addiction problems, however, they can also be exacerbated by it, so this can become a vicious circle for some people.
If you’ve considered seeking help for your addiction, the idea of a rehab centre may feel intimidating. The truth is, rehabilitation centres are a tried and tested method of challenging your addictive behaviours and regaining control of your life, whilst minimising the long-term mental and physical harm that can result from addiction.
Taking the first step towards help is the most important thing that you can do to change your life for the better. You can even begin your recovery in a local drug and alcohol rehab centre in Altrincham to minimise the disruption of your day-to-day life. Each centre offers a variety of different treatment options supported by experienced medical professionals.
If you’re ready to make some changes, our team here at Rehab 4 Addiction can refer you to the most suitable rehab treatment centre for you, here in the Altrincham area. Below we’ve tried to address some of the most common concerns related to beginning rehabilitation, but please feel free to get in touch with any questions you have that are not answered below.
If you’ve made the decision to visit a drug and alcohol rehab centre in Altrincham, then you’re on the best path for your recovery. Addiction treatments are a very individual experience and will depend on a number of factors, including your level of reliance on substances, your mental health and your life circumstances.
Choosing the right type of treatment is essential to your progress and therefore it’s really important to speak to our referral team to help decide which treatment will benefit you most and where to find it.
Simply complete our short assessment, which will help us to determine the most suitable type of addiction treatment for you. With your agreement, we can put you in touch with the alcohol and drug rehabilitation centre in Altrincham that offers the most beneficial recovery programme for your individual needs.
Addiction is a chronic disease for which there is no definitive cure, but that’s not to say that you cannot succeed in your recovery and maintain a healthy, sober life for many years to come.
Those who struggle with addiction are mentally predisposed to addictive behaviours and therefore will need to maintain recovery efforts permanently in order to prevent the disease from resurfacing.
The good news is, with the right addiction treatment, you will be able to address the cognitive changes caused by substance reliance and begin to change your behaviours to healthier long-term habits which promote your recovery.
The drug and alcohol rehab treatment centres in Altrincham have the ideal recovery programmes for every type and level of addiction. As well as helping you to safely and thoroughly detoxify, they will teach you some of the essential skills required to maintain your recovery post-rehab. You will develop coping strategies through various types of treatment and counselling sessions and receive full support throughout your treatment, any beyond.
In order to achieve the most successful level of rehabilitation, you’re highly likely to need
a thorough drug and alcohol detox in order to attend a treatment centre. Particularly if you have longer-term substance abuse problems, the level of toxins from the drugs and alcohol in your system can actually hinder your recovery as they cause hormone imbalances, which increase your ongoing dependence.
It’s incredibly important that any attempts to detox are medically assisted, as there are a number of risks involved with cutting out addictive substances too quickly.
At a rehab centre, your detox will be monitored by medical professionals who will reduce your consumption slowly and safely, minimising withdrawal symptoms wherever possible.
After detoxification, your physical dependency on the substance(s) will be reduced and therefore you will be in a better position to tackle the mental health and psychological aspects of addiction. This gives you the best chance of long-term recovery and is therefore the most strongly recommended route to a successful treatment programme.
It’s impossible to put an exact timescale on rehab treatment, as this will depend on a number of personal factors, as well as the type of programme you undertake. An average rehab programme is 28 days, as this is considered the optimum length to complete detox and retrain unhealthy and addictive behaviour patterns.
That being said, you could experience a shorter or longer programme, depending on your specific needs and motivation.
It’s worth bearing in mind that outpatient treatment is rarely as successful as inpatient treatment, when it comes to addiction recovery. Whilst outpatient options can be less impactful on your daily routine, it can prolong your recovery.
In fact, removing yourself from your daily routine is often the best way to remove yourself from the usual situations that can trigger your addictive behaviour. Although it might seem daunting to attend a residential programme, you’re giving yourself the best chance of recovery and the quickest path to achieving sobriety.
When you speak to our team, we may be able to give you a more accurate idea of the type of timescale you can expect, based off of the details from your initial assessment.
Whichever rehab clinic you choose in Altrincham, there will be a range of psychological therapies available. This could include the following treatment types:
Addressing mental health issues are imperative to a successful recovery. There is so much crossover between mental health issues and addiction, that having a pre-existing condition diagnosed and managed can be the key to recognising why you became addicted in the first place.
Untreated mental health conditions can both fuel substance abuse and be increased by the side effects of the substances. It’s therefore one of the most important parts of your treatment.
Your treatment is a lifelong journey and as such, rehab centres will support you throughout your treatment programme and prepare you for your return to a sober life outside of treatment. Using a local Altrincham rehab treatment centre will make the transition out of an intensive rehab programme go smoothly, with post-rehab support available nearby, if and when you need it.
There are a wide range of aftercare services available, from support groups to ongoing therapy sessions on an outpatient basis. Whatever support you need to maintain a healthy drug and alcohol-free life, it will be there for as long as you need it.
If you’re ready to take back control of your life and give yourself the opportunity to recover and learn how to cope without the need to abuse substances, get in touch now and find out what type of treatment will be best for you.