Drug and alcohol addictions can pose many challenges. Not only can they wreak havoc with an individual’s physical and mental health, but they can also cause them to believe that their harmful behaviours are completely normal and that nothing is wrong.
They can play tricks on the mind and body, and it is so important that an individual who is struggling with substance abuse takes the necessary steps to speak to a medical professional and get themselves into addiction treatment.
While this is simple in principle, making the decision to begin rehab is not so straightforward.
Denial can make an individual feel like treatment is not necessary, and even those who want to get help can have a lot of doubts and concerns about what kind of rehab they need and where they can find it.
The first step of addiction recovery is the acknowledgement that a problem exists. To some, this may seem obvious, but denial is very prevalent among those who struggle with substance abuse.
Rather than face the consequences of their addiction – pertaining to both physical and mental health – it is common for addicted individuals to protect themselves by being ignorant to them. They do not see a problem and, as a result, consider rehab unnecessary.
This is very dangerous, as an individual who cannot control their substance abuse needs to go through the necessary rehab treatment as soon as possible to prevent further harm. Therefore, it is important that an individual knows the signs of addiction. These are:
While you may believe that you have your substance use under control, or you know someone who believes that they have such control, it is essential to assess whether these signs are prevalent. If they are, drug or alcohol rehab is, unfortunately, a necessity.
When you make the difficult but all-important decision that you need rehab, the next thing that you may have worries about is the actual nature of rehab. How does it work? What methods are used?
The first thing to make clear about rehab is that the way in which it unfolds will depend on the circumstances of an individual’s situation.
The severity of their addiction and the symptoms they experience can strongly influence whether an individual goes through outpatient or residential treatment.
Outpatient rehab involves an individual going through the components of rehab while having the opportunity to return home during sessions.
This grants them a degree of freedom and independence as they work through their addiction, allowing them to continue seeing family and possibly working.
This option, however, is only available to those who have relatively manageable symptoms. For those who cannot look after themselves and find it harder to cope, residential rehab is preferred.
Residential rehab involves an individual taking up accommodation while they undergo their treatment, working through obstacles with the constant support and supervision of medical professionals.
There are no opportunities to return home until rehab is complete, but this ultimately ensures that rehab is as effective and safe as possible.
Regardless of whether an individual begins outpatient or residential care, the activities at the core of their treatment will remain the same. In fact, almost all rehab programmes in the world utilise two main methods of treatment.
Firstly, there is detoxification, rehab’s primary method of breaking an individual’s physical dependency. As an addiction develops, their body slowly becomes so used to a substance’s regular consumption that it cannot function without it.
The impending withdrawal symptoms that occur as a result are often too much to handle, so even those who want to stop cannot.
Here, detoxification looks to slowly wean the body, taper off the amount of a substance that is taken, and gradually allow the body to adjust to sobriety without the obstacle of withdrawal.
Secondly, therapy looks to capitalise on this bodily independence and help an individual believe that they do not need to return to substance abuse.
Often, those who become addicted struggle with mental health or physical conditions, and so use their chosen substance as a means of self-medication.
Therapy’s objective is to change this harmful perception and help an individual see the damage of their actions.
Activities such as support groups and Cognitive Behavioural Therapy (CBT) can be employed to help identify situations that spark an individual to want to use a substance and develop healthier ways of reacting .
After an individual has gone through detoxification and therapy, they will then begin to prepare for returning to normal life. While this is a good thing and ultimately a positive sign of rehab’s effectiveness, this does not mean that everything is solved.
During the weeks and months following rehab, it is common for individuals to struggle with the risk of relapse. The struggles of everyday life can be hard to handle without the support of rehab, and so it can be easy to return to using.
As a result, aftercare is a vital component of effective rehab. It ensures that individuals continue to have opportunities to work through their addiction and speak about their emotions.
This can take the form of attending support groups in order to maintain the progress made throughout treatment, or alternatively, individuals can be taught skills and techniques to handle cravings.
If you think that you have a problem with substance abuse and that rehab might be necessary, don’t hesitate to get in touch.
Whether you are unsure about the benefits of rehab or are simply confused about where to look, Rehab 4 Addiction can help. By conducting a telephone assessment, we can get a good idea of your situation and help you decide the right path forward.
Finding the right rehab centre in the Ashburton area can be difficult, our help will ensure that you find not only the right rehab programme for you, but the particular centre to help you in regaining both your physical and psychological independence.
When addiction strikes, getting the right care and attention is essential to making a full and lasting recovery. If you need help finding the right drug or alcohol rehab centre in Ashburton, let Rehab 4 Addiction help!
Contact our team today for free advice and recommendations. Call us on 0800 140 4690 and let us help you start the road to recovery.