Not only can substance abuse develop to a point where it puts your life at risk, but the emotional and psychological toll can be a great burden on your friends and family.
At Rehab 4 Addiction, we acknowledge that going into addiction recovery is not easy, and you can have a lot of doubts about the process.
What does rehab involve? Why is it so necessary? How do you start looking for help in the first place?
These are all valid and common concerns, and we want to address them, shedding some light on the reality of addiction recovery, so that you can feel confident about reaching out and getting the help you need.
Possibly the biggest concern individuals will have about rehab is what the process actually involves.
Not knowing what to expect can hold a lot of people back from getting the support they need, and so clearing up exactly what treatment involves can be very helpful.
Rehab programmes tend to vary in their focuses and emphases in order to suit the specific needs of each individual, but that does not mean that there are no common components among them.
In almost all programmes, the fundamental stages of rehab are as follows.
Rehab begins with detoxification, a treatment method designed to take on the physical hold that addiction has on a suffering individual.
The body plays a large role in addiction. As an individual begins taking drugs or drinking alcohol more frequently, this consumption begins to influence the body’s chemistry, so much so that it starts arranging itself around this routine consumption.
A physical dependency soon develops, and individuals find that they not only can’t function in day-to-day life without taking a substance, but they are unable to wean themselves from it.
Withdrawal symptoms trigger when they try, and these can be incredibly uncomfortable and dangerous.
A vital part of the recovery process, detoxification looks to challenge this dependency, slowly reducing an individual’s consumption and gradually weaning their body.
This supervised tapering off helps individuals avoid the dangers of intense relapse and allows them to become sober in a safe and effective manner.
The next stage of rehab is therapy, a fundamental part of rehab treatment that looks to build upon the progress of detoxification and help individuals manage the psychological roots of their condition.
In many cases, individuals develop addictions when they turn to drugs or alcohol as a way of handling other mental health problems in their life.
While their substance abuse begins as a means of self-medicating, this frequent consumption develops into a psychological dependency, and they perceive their drinking or drug use as a necessary part of their routine if they want to function.
As a result of this, an essential stage of the rehab process is a therapy that looks to help individuals address the underlying problems which fuel their addiction.
An array of activities can be utilised, all of which look to support individuals in identifying and coping more healthily with their internal struggles.
The final stage of rehab is aftercare, a vital yet largely overlooked portion of the recovery process.
After becoming sober and returning to their lives, individuals are faced with readjusting to their life at home. They return to work and reintegrate into their family life, but this can pose quite a challenge.
Trying to cope with the pressures of everyday life without the crutch of addiction can be immensely difficult, so much so that returning to substance abuse is genuinely tempting.
To stave off this relapse, many rehab programmes offer aftercare services that are designed to help individuals remain sober and protect the progress they have made throughout treatment.
This support can take the form of counselling sessions and skill workshops, both of which can supply effective coping mechanisms and opportunities to express addicted-related thoughts and experiences.
Of course, learning about the integral stages of rehab does not necessarily mean that individuals will eagerly want to start the process.
The necessity of going into rehab can still be doubted, so it is important to clarify why individuals cannot simply attempt to beat addiction by themselves.
The main reason why trying to beat addiction alone is not a good idea is because it is almost impossible.
Almost everyone who attempts to overcome their substance abuse without medical support fails, and research shows that getting treatment is far more effective than not .
Secondly, the process of detoxification can be very dangerous. In the case of heavy substances like alcohol, the withdrawal individual experiences when they are trying to wean their body can be life-threatening.
When alone, these symptoms can go unchecked and potentially cause loss of life, but rehab ensures that this does not occur by providing medications that ease withdrawal.
Finally, it is important to take note of the mental and emotional toll that rehab takes on an individual.
Going through these treatments and experiencing the struggle of achieving sobriety can make individuals feel alone and depressed.
Without support, this can push them to feel isolated and potentially suicidal.
However, within a dedicated facility, those going through treatment are surrounded by others who are in a similar situation.
Brought together in support groups, they are able to talk to one another, share experiences and feelings, and ultimately support each other and provide a sense of camaraderie and belonging which can make a world of difference.
When addiction strikes, figuring out how to get the right help can be daunting.
While learning what the process of rehab involves can be a huge help, it is still pivotal to know where to start looking.
The rehab market is vast and varied.
There is a range of treatments on offer, and there are both publicly provided and private facilities around the world that cater to a variety of different types of people.
With so much to choose from, it can be difficult to find the right treatment for you, but you don’t need to figure it out on your own.
By getting in touch with us at Rehab 4 Addiction, we can help you determine the most suitable treatment programme for you – taking the details of your addiction into account – and let you know where you will be most successful in looking.
If you are considering drug and alcohol rehab and need support, get in touch with us at Rehab 4 Addiction. We can help!
It can be frightening to think about addiction treatment, and trying to find rehab in the Brigg area can feel overwhelming.
But when you contact us, we can help find the right programme for your situation and make sure that you feel confident about taking the next steps towards a healthier lifestyle.
Get in touch with us today by calling 0800 140 4690!