In the UK, there were 7,551 alcohol-related deaths, while there were 2,503 deaths linked to drug poisoning. With substance abuse being linked to so many deaths, it’s important that you seek treatment if you are suffering from an addiction to these substances.
Rehab 4 Addiction can connect you with a drug and alcohol rehab in Castle Point that can help you begin your journey to recovery.
Sometimes, having a few drinks or taking drugs is seen as a way of socialising with friends. However, for others, these substances are used as coping mechanisms.
There can be several reasons why you felt the need to have a drink or take a drug, such as emotional trauma, life-changing injuries after an accident, grief, stress, depression, or other mental disorders.
However, pursuing the temporary “high” that drugs and alcohol give you is not helping you deal with these challenges; instead, this substance abuse will become an addiction.
However, people often don’t know that they’re addicted until drugs or alcohol already have a tight hold on you. There are signs of an addiction that you can look out for, including:
If you recognise any of these symptoms in your recent behaviour, it’s important that you contact Rehab 4 Addiction so that we can find a drug and alcohol rehab in Castle Point to help you take the first step towards a happier, healthier life.
Having an addiction to drugs and alcohol can have serious consequences on your health. These substances can aggravate any pre-existing medical conditions, but they can also lead to life-threatening health issues, including:
It’s not only your physical health that’s suffering but your mental health, too. Drugs and alcohol can lead to stress, anxiety, and depression but, if you already struggled with these mental disorders, then these substances are only making them worse.
This can be a vicious cycle, but going to drug and alcohol rehab in Castle Point can give you the key to free yourself from it.
Addiction to drugs and alcohol can also lead to low self-esteem and self-worth, and a sense of hopelessness. You may also lose interest in your physical appearance and personal hygiene.
With these added burdens on your mental health, it is likely that you don’t want to go outside and would rather stay at home. This isn’t good for your health (physical or mental) and can lead to further problems.
For example, your relationships will become strained if you withdraw from socialising with friends and family. Also, if you’ve been lying to them about your substance intake, this dishonest and secretive behaviour can further damage these relationships.
When your personal relationships are broken like this, you can feel lonely, and loneliness can sometimes lead to depression and suicidal thoughts.
Therefore, it’s essential that you allow your physical and mental health to heal by preventing further harm. You can do this by being treated at a drug and alcohol rehab in Castle Point.
There are three aspects to drug and alcohol rehab in Castle Point, each of which will bring you a step closer to successful sobriety, and a fulfilling lifestyle.
During each stage, you’ll be assisted by treatment providers who follow the National Institute for Health and Care Excellence (NICE) guidelines.
The first stage of your recovery will be a ten-day-long detox programme. Detox will consist of cleaning your system of drugs or alcohol. Suddenly removing the substance which you have relied on can lead to withdrawal symptoms.
These symptoms can range from mild to severe, but this will depend on the substance you have been abusing, how long you’ve been addicted, and how much you consume in a day.
The milder symptoms can include:
The more severe withdrawal symptoms that can be experienced include:
There’s no way to predict the symptoms you’ll experience or how painful they will be. Therefore, you’ll be assisted by a medical professional, who will monitor your symptoms and control your pain.
Doing your detox at a drug and alcohol rehab in Castle Point also guarantees a more successful recovery, as you won’t have access to these substances to ease your symptoms.
Once you have successfully cleaned your system of drugs and alcohol, and have a clear head, you will continue your recovery with the next stage: rehab. This will involve therapeutic treatments that will be designed to your personal recovery goals.
Working with a therapist, you’ll learn about why you turned to drugs and alcohol, and how these substances only made you feel worse.
You’ll also discover more positive and progressive coping mechanisms and behaviours so that you will be more flexible with change and challenges.
This means that, in the future, you won’t feel the need to rely on drugs or alcohol to deal with a challenge, but you’ll instead benefit from healthy decisions and behaviours.
Your therapist will talk to you about your addiction and personal life so that they can design a personalised therapeutic plan for your recovery. The most common therapies used when helping people recover from addictions are:
Working with a therapist can be challenging, especially if you have never talked to a therapist before. However, your therapist will be respectful and empathetic.
They will also build a trusting bond with you and are committed to helping you live a happy, sober life.
After you have completed your time at rehab, you will be ready to go home. While this can be an exciting and rewarding moment, it can also bring anxiety and stress.
This is because you are returning to the daily challenges and triggers which led to your addiction. Going home can be when your recovery is put at risk, but you won’t have to face this alone.
You will be able to return to drug and alcohol rehab in Castle Point for aftercare sessions. Designed by your therapist to continue your recovery at home, these sessions will be tailored to your individual needs and the environment you’ll be returning to.
If you lost your job due to your addiction, you’ll be assisted in a job search. You may also get to go to classes for essential skills, such as cooking and finance management.
These aspects of aftercare will give you something to focus on, which is a great way to distract you from the triggers that might tempt you to have a drink or take a drug.
You’ll also continue the therapeutic treatments that you did while in rehab. Your therapist will discuss this with you to decide the best way to continue your recovery. Aftercare sessions typically include 12-step meetings, individual therapy, and group therapy.
The amount of time you get aftercare will depend on your individual recovery goals and your personal life. They can range from a few weeks to a few months, to even a few years.
Often, people who are struggling with substance abuse are reluctant to admit that they have an addiction, and they may be hesitant to seek help. However, there’s no shame in seeking treatment for an addiction, and we want to guide you towards a sober, healthy life.
Our team at Rehab 4 Addiction are friendly and welcoming, and we are committed to finding the right treatment for you, whether this is at your local NHS hospital or a private clinic.
To find a drug and alcohol rehab in Castle Point to begin your recovery, call us on 0800 140 4690.