If you are addicted to drugs or alcohol, you may feel that you are trapped and that there is no way to free yourself from your substance abuse.
However, Rehab 4 Addiction can guide you towards a drug and alcohol rehab in Chiltern that will help you overcome your addiction.
If you want to enjoy a healthy, happy, and fulfilling life free from addiction, we can find the right treatment for you.
Having an addiction to drugs or alcohol can have serious consequences on your physical and mental health.
Doctors consider alcohol to be a poison, and drugs will rewire your brain to the point that you need them to be able to function day to day. Therefore, reliance on alcohol or drugs can have detrimental effects on your health.
These substances can lead to serious, potentially life-threatening health conditions, including:
Also, if you abuse drugs you risk overdosing and even dying. Injecting drugs into your system can also lead to infections and skin breakdown at the injection site.
In one year alone, there 7,551 deaths as a result of alcohol consumption and 2,917 deaths due to drug poisoning.
If you are addicted to drugs or alcohol, it’s essential that you seek treatment. By going to drug and alcohol rehab in Chiltern, you will halt the damage being done to your health and prevent further harm.
You won’t be able to heal any health issues that have been caused by your addiction, but you will give your health an important chance to heal.
It’s not just your physical health that’s being harmed, but your mental health, too. Mental wellbeing is essential to the overall quality of your life so, when this suffers, your life does, too.
Drugs and alcohol can worsen stress, anxiety, and depression. If you become reliant on these substances in an attempt to cope with these mental disorders, then your substance abuse is actually making you feel worse.
This means you easily become trapped in a loop of your addiction and mental disorders fueling each other.
Treatment at drug and alcohol rehab in Chiltern can teach you how to escape this vicious cycle.
As well as this, it’s also possible that your addiction has damaged the relationships in your life. Secretive or dishonest behaviour can be a result of substance abuse, and these behaviours can put a strain on your relationships with your friends and family.
You may feel alone in your struggle with your addiction, but it’s not just you that’s suffering. Addictions can lead to mood swings and an increased temper so it’s easier for you to lash out at your friends and family.
This can hurt both you and your friends and family, which adds further burden to your mental health. When your relationships are broken, you may feel hopeless, lack of self-worth, and be lonely.
These feelings are harmful to your mental health, especially loneliness, as this can increase the risk of suicidal thoughts.
At drug and alcohol rehab in Chiltern, you can learn how to integrate positive thinking into your daily lifestyle.
As well as helping you recover from your addiction, this can also help you to mend the relationships in your life so that you can look towards a happier, brighter future.
When you contact Rehab 4 Addiction, we’ll search for the right treatment that can help you. This may be either at a local NHS hospital or a private clinic.
No matter where your treatment is, you can rest assured that you’ll receive the best care from dedicated staff who follow the National Institute for Health and Care Excellence (NICE) guidelines.
Your treatment will be divided into three steps: detox, rehabilitation, and aftercare.
The first step of your recovery at drug and alcohol rehab in Chiltern will be a detox programme. This will last ten days, and you’ll stop taking drugs or alcohol immediately.
When these substances are cleared from your system, you’ll be able to move forward with a clear head.
However, removing these substances from your system can lead to withdrawal symptoms, which are what your body goes through when it begins to crave drugs or alcohol.
Withdrawal symptoms can be mild or serious, and potentially dangerous, but this will depend on your addiction.
Withdrawal symptoms can include:
You will do your detox programme with the help of a medical professional. By monitoring your progress and any pain you experience, they’ll make sure that your detox is as safe, painless, and successful as possible,
The next step of your treatment will be rehabilitation. This includes therapeutic treatments that will focus on the mental aspects of your addiction, and introduce you to positive coping mechanisms.
You’ll talk to a therapist about the cause of your addiction, the challenges you struggled with that led to your dependency on drugs or alcohol, and how these substances affected your life.
Doing this will help you understand yourself more, and you’ll also see how the decisions you made influenced your addiction.
Your therapist will design a personalized plan of therapeutic treatments tailored to your needs.
The most common therapies used to help people recover from their addiction include:
With these therapies, you’ll learn how to be more flexible and accepting of change and challenges. Therefore, you will be able to cope with them without the use of drugs or alcohol.
Armed with positive coping mechanisms and a stronger mindset, you’ll be well equipped to enjoy a healthy, happy life free from drugs or alcohol.
The final step of your treatment will be available to you when you return home.
Returning home also means returning to the triggers and environment that led to your addiction, and you’ll have access to drugs and alcohol for the first time since beginning your treatment.
Therefore, this can be when your recovery is most at risk, as you may feel tempted to relapse.
However, you won’t go through this part of your recovery alone. You’ll be able to return to your drug and alcohol rehab in Chiltern for aftercare sessions.
These sessions will continue the therapeutic treatments you received while in rehab.
Your therapist will decide how aftercare can best help you, but the sessions typically include individual therapy, group therapy, and 12-step meetings.
You may also get the opportunity to develop relapse prevention techniques so that you can maintain your sobriety.
If you don’t want to admit that you’ve got an addiction, you may be reluctant to ask for help. However, our team at Rehab 4 Addiction are friendly, welcoming, and empathetic.
We want to help you recover from your addiction, and are eager to find the right treatment for you.
When you contact us, we’ll ask you about your addiction so that we can find the treatment you need at a drug and alcohol rehab in Chiltern.
We’ll also talk you through budgets and costs, and then arrange a date for beginning the treatment that suits you. Our team will also be happy to help you prepare for your treatment so that you can focus on your recovery.
For more information and guidance, contact our helpline today on 0800 140 4690.
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