Rehab 4 Addiction

One of the key things that people in Colwyn Bay can do if they wish to break away from substance abuse is to enter a rehab. Alcohol and drug problems can be too overwhelming for the individual to deal with alone because it is so easy to take the wrong path.

Without the right sort of help, the person can fall into the trap of stinking thinking. This is where they begin to doubt their own ability to break out of addiction, and they start to view things negatively.

With the right sort of support though, the individual can boost their own positivity, and this will give them the right start in recovery.

Importance of Positive Thinking in Recovery

If people who are trying to end addiction in Colwyn Bay intend to use any type of drug or alcohol rehab centres it is important that they have the right attitude. If the individual allows stinking thinking to cloud their mind then they will be in real trouble. The symptoms of stinking thinking include:

  • Pessimism about the future
  • Cynicism about recovery
  • Distrust of people who are trying to help
  • Low self-esteem and self-worth
  • Unwillingness to try new things
  • Closed-mindedness
  • Seeing things in black and white
  • Manipulative behaviour

All of these symptoms get in the way of alcohol and drug rehab centre programmes so it is important that the individual deals with this attitude.

This can be done by:

  • Deliberately focusing on the positive
  • Finding things to feel grateful for each day
  • Developing a positive attitude towards the future
  • Keeping an open mind
  • Trusting those people who are trying to help
  • Thinking of other people and not always being self-absorbed
  • Being honest and open as much as possible

Getting help now

Rehab 4 Addiction is an organisation offering counselling and referral services to addicts and their families in Colwyn Bay. We work with private clinics offering drug and alcohol treatment programmes on a residential basis. We also advise clients regarding outpatient rehab services.

Contact us today for more advice on 0800 140 4690.

Rehab 4 Addiction officers a range of addiction treatments in Wales, including Monmouthshire, Glamorgan, Cardiff, Swansea, Wrexham, Aberystwyth, Rhyl, Powys, Pembrokeshire, North Wales, Newport, Llandudno, Gwynedd, Conway, Colwyn Bay, Bangor, and Anglesey.

Latest Blog Posts

Cannabis and the Brain

Posted on Saturday, June 18th, 2022   Despite being an illegal controlled substance, cannabis is one of the most widely used drugs in the UK, and use has been largely destigmatised. Although cannabis cannot cause an overdose in the same way that heroin or cocaine can, the drug can cause an immense amount of damage in terms of cognitive function and […] .... Read More

Cannabis and Depression

Posted on Wednesday, June 15th, 2022 There has been much research and interest over the years into the effects that cannabis has on our mental health and cognitive abilities. A great deal of attention has focused on whether cannabis use leads to psychotic symptoms and schizophrenia, but it has also been claimed that cannabis use can lead to depression and other […] .... Read More

Loneliness Awareness Week 2022: How Loneliness Affects Our Mental Health & How to Combat it 

Posted on Sunday, June 12th, 2022 Man alone Loneliness awareness week in 2022 will be hosted from the 13th to the 17th of June. The week highlights the importance of awareness and acceptance of loneliness, and how we can help ourselves and others. Loneliness is an emotional response, one many of us feel far too often. It is a response to perceived isolation; it’s […] .... Read More