Drug and alcohol abuse is prevalent in the UK, but not everyone is aware of the treatments available that can help them overcome addiction.
Being treated at drug and alcohol rehab in Crowthorne is essential in overcoming your addiction.
That’s why Rehab 4 Addiction wants to guide you on your road to recovery by finding the right treatment for you.
Heavy drinking and drug abuse can have extremely serious consequences on your health.
Alcohol is considered by doctors as a poison, and long-term dependency on alcohol will lead to several fatal health conditions. These include cirrhosis of the liver, depression, and some cancers, such as stomach, liver, mouth, and breast.
Drug abuse is similarly harmful to your health. Some drugs can damage your nerve cells, either in your brain or your nervous system, such as your spinal cord.
When your nervous system is badly affected, you can experience numbness, weakness, loss of vision, and even paralysis. In one year alone, there were 15,074 hospital admissions and 2,479 deaths linked to drug poisoning.
If you have noticed a decline in your health that’s a result of your addiction, it’s not too late to stop further damage. By overcoming your addiction, you can take back control of your health.
Going to drug and alcohol rehab in Crowthorne gives you the tools and knowledge you need to do this.
You may also have found that your mental health is suffering due to your addiction. Drugs and alcohol have been connected to a rise in levels of stress, anxiety, and depression.
These substances can also negatively influence your daily life. You may be unable to relax until you’ve had a drink or drug, or you may be struggling with memory loss and blackouts.
It’s also possible that you have lost your job as a result of your substance abuse, and this can add further burden to your mental health as you may be facing financial difficulties.
Going to drug and alcohol rehab in Crowthorne will introduce you to several ways of improving your mental health and, through this, the quality of your life.
Not only will this benefit you, but your friends and family, too. Your addiction may feel like something you have to face on your own, but everyone in your life is dealing with it.
This is especially the case if you have dependents, like children, an elderly or ill relative you care for, or pets. If you’re abusing substances, you are not able to provide the care and attention that these dependents need.
In England, 1 in 5 people receiving treatment for a dependency on alcohol were parents with dependent children.
Overcoming your addiction will help you and your friends and family reconnect, and you can look towards a happy life with those you love.
Here we discuss what you may encounter when attending a drug and alcohol rehab clinic in Crowthorne.
Your treatment will start with a detoxification programme. Over ten days, you will completely stop taking the substance you’ve been addicted to. It’s important that you do your detox programme at drug and alcohol rehab in Crowthorne, as you’ll be assisted by a medical professional.
Not only will they make sure you don’t have any drugs or alcohol, but they will also monitor your withdrawal symptoms. Withdrawal symptoms are your body’s physical response to coping without drugs or alcohol and can range from barely noticeable to quite painful, and even fatal.
Milder symptoms can be changes in your appetite and sleeping patterns, congestion, tiredness, or a runny nose. The more painful symptoms that can make your detox challenging include seizures, tremors, hallucination, and delirium. However, your qualified professional will help you with every step of your detox.
It’s not only your body that needs to heal (which it will do through your detox), but your mind, too. Often, addictions are a result of emotional triggers or stressful situations. If you do not know how to cope with these, the temporary “high” that drugs and alcohol give can be appealing. However, this only prolongs the challenges you face – heavy drinking and drug abuse will not solve anything.
You need to learn more positive coping mechanisms that’ll let you enjoy a life free from these substances. You’ll always have challenges and sudden obstacles in your life, but treatment at drug and alcohol rehab in Crowthorne can help you cope with these without relying on drinking or taking drugs.
With a therapist, you will engage with different types of therapies, each with the goal to encourage you to look inward and alter how you think and make decisions. Even if you have made unhealthy decisions all your life, it’s never too late to change.
The most successful therapies that have been used to assist people in their recovery journeys are talking therapies that promote healthy thinking processes, decision-making, and behaviours. These include individual counselling and group therapy, Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), motivational interviewing, and contingency management.
Alternatively, there are other forms of therapy that your therapist may consider to help you. Acupuncture restores balance and stimulates your blood flow to alleviate depression and pain. Natural herbs may also be used to help you overcome your addiction by restoring your liver, which is easily damaged by long-term heavy drinking.
Mindfulness programmes can also help you become aware of cravings and emotions rather than reacting to them by having a drink or taking a drug. Simply taking a moment to consider how you feel can help you in the long run, as mindfulness encourages you to think before you act.
Completing your treatment at drug and alcohol rehab in Crowthorne does not mean that you have completed your recovery journey. Returning home is often when your recovery is tested, as you’ll return to the daily triggers that resulted in your addiction.
However, with the knowledge, you received while in rehab, you are standing on stronger feet than before you began your recovery. But, if you need further support and guidance while at home, there will be aftercare sessions available at your rehab facility.
Aftercare sessions are a great way to keep you focused on your recovery goals through individual and group therapy, 12-step meetings, and relapse prevention techniques.
When you contact Rehab 4 Addiction, our friendly and empathetic team will understand that you may be nervous about seeking treatment.
So, we’ll keep all our conversations confidential, and you’ll find a safe environment to speak in.
We’ll also ask you to tell us a bit about yourself and your addiction so that we can find the right treatment at a drug and alcohol rehab in Crowthorne for you.
Give us a call on 0800 140 4690