Rehab 4 Addiction

In England, there are 586,780 people dependent on alcohol, with only 18% of them looking for treatment. Meanwhile, there were 18,053 hospital admissions with drug poisoning due to drug misuse recorded as the illness.

If you are struggling with an addiction to drugs or alcohol, it’s important that you seek help to recover from the negative effects these substances are having on your health and life.

Rehab 4 Addiction can connect you with a drug and alcohol rehab in Epping Forest that can help you recover and enjoy a happier, fulfilling life.

What Will Going to Drug and Alcohol Rehab in Epping Forest do For You?

Doctors consider alcohol to be a poison, while drugs can alter the chemicals in your brain. Therefore, these substances can be detrimental to your health, and even potentially endanger your life.

Addiction vs. Your Physical Health

If you are heavily reliant on drugs and alcohol, your health is suffering. Some of the most common serious health issues linked to addiction include:

  • Strokes
  • Heart attacks
  • Weight gain
  • Insomnia
  • Lung disease
  • Lung cancer
  • Throat cancer
  • Breast cancer

Often, people don’t realise that they are suffering from an addiction to drugs and alcohol until their addiction has a firm hold on their system. Therefore, it’s possible that you have started to show symptoms of these health issues.

Although going to drug and alcohol rehab in Epping Forest won’t heal these health issues, it will prevent further harm that could be more difficult to get back on your feet.

Addiction vs. Your Mental Health

As well as harming your physical health, your addiction to drugs and alcohol is also damaging your mental health. There are many psychological symptoms of addictions, including:

  • Mood swings
  • Increased temper
  • Paranoia
  • Agitation and irritability
  • Low self-esteem
  • Hopelessness

If you are suffering from any pre-existing mental disorders, such as stress, anxiety, or depression, your substance abuse is worsening these conditions.

Addictions to drugs and alcohol can also make you withdraw from socialising with friends and family, which can lead to loneliness and a lack of interest in your physical appearance.

Keeping away from your loved ones can also damage the relationships in your life, which adds stress and heightens feelings of loneliness. With increased loneliness comes suicidal thoughts, which can seriously threaten your life.

Addictions can also make you feel tired, and it can be difficult to concentrate. With this, you have an increased risk of injury by an accident at home or on the road.

If you are driving, you risk crashing and injuring yourself, or even someone else. Therefore, when your mental health is struggling with these side effects of your addiction, you are putting yourself and others at risk.

By going to a drug and alcohol rehab in Epping Forest, you will clean your system from these substances. When your system is cleaned, you can think clearly for the first time since you became addicted to drugs or alcohol. This lets you heal your health and repair any relationships that have suffered due to your substance abuse.

What Happens at Drug and Alcohol Rehab in Epping Forest?

When you contact Rehab 4 Addiction, we’ll talk to you about your addiction so that we can find the right treatment facility for your recovery. This will either be a local NHS hospital or a private clinic.

No matter which facility you go to, you will be guided through your recovery by medical professionals who will be following the National Institute for Health and Care Excellence (NICE) guidelines.

Your treatment will be divided into three parts: detox, rehabilitation, and aftercare.

1. Detox

Your journey towards your recovery will begin with a ten-day-long detox programme. With the help of a medical professional, you will stop consuming drugs or alcohol immediately. The sudden removal of these substances from your system can lead to withdrawal symptoms, which will range from mild to severe.

Which symptoms you experience, and how painful they will be, will depend on how long you have been addicted, which substance you’ve abused, and how much you consume in a day.

These withdrawal symptoms include:

  • Changes in appetite
  • Mood swings
  • Irritability
  • Fatigue
  • Muscle ache
  • Nausea
  • Restlessness
  • Sleeping difficulties

The more severe symptoms can be:

  • Sweating
  • Tremors
  • Vomiting
  • Seizures
  • Hallucinations
  • Delirium

A medical professional will supervise your detox and symptoms and keep an eye on your pain levels. They may decide to prescribe appropriate pain relief, but this isn’t always necessary.

Doing a detox programme in a drug facility has a better chance of success than if you were to try this at home, as your pain will be monitored and you won’t be able to drink or take a drug to ease your symptoms.

2. Rehabilitation

Once you have successfully and safely cleaned your system from drugs or alcohol, and your mind is clear from the effects of these substances, you will continue your time at drug and alcohol rehab in Epping Forest with therapeutic treatments.

With a therapist, you will talk about your addiction and why you became reliant on drugs or alcohol. Often, people turn to these substances to escape challenges in their life (such as grief, trauma, or a mental disorder), or for the temporary happiness that they can create.

Your therapist will help you discover better, healthier ways to adapt to change and challenges in your life so that you won’t feel the need to return to these substances.

Your therapist will talk to you about your addiction and the challenges in your personal life that led to your substance abuse to design a personalised therapeutic treatment. The most common therapies used to help people with their recoveries are:

  • Individual Therapy
  • Group Therapy
  • Art Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
  • Motivational Enhancement Therapy (MET)

If you haven’t spoken to a therapist before, you might be reluctant to talk about your thoughts, feelings, and your personal life. However, your therapist will create a welcoming, comfortable, and confidential environment so that you can build a trusting relationship.

Through these therapeutic treatments, you will be equipped with positive coping mechanisms that allow you to handle difficulties without feeling the need to use substances.

3. Aftercare

After you have completed your therapeutic treatments, the third stage of your recovery will happen when you return home. Going home can be both exciting and worrying, as you’ll be returning to the environment and daily triggers in which you became addicted to substances.

However, you won’t go through this stage alone. You will be able to return to your drug and alcohol rehab in Epping Forest for aftercare sessions.

These sessions will be an extension of the therapeutic treatments you did in rehab, and you’ll continue working with your therapist to strengthen your recovery.

These sessions can range from weeks to months, to even years, but this will be discussed between you and your therapist. They typically include 12-step meetings, individual therapy, and group therapy, but can also consist of classes on essential skills and assistance with job searches.

Contact Rehab 4 Addiction to Find a Drug and Alcohol Rehab in Epping Forest

At Rehab 4 Addiction, we understand that you may be reluctant to admit that you have an addiction. However, our team is friendly, welcoming, and understanding of the challenges you are facing. We are committed to finding the right treatment for you and want to help you take the first step towards a happy, healthy, and fulfilling life.

To begin a personalised treatment plan tailored to your recovery needs, contact Rehab 4 Addiction today. You can call us on 0800 140 4690.

Latest Blog Posts

Cannabis and the Brain

Posted on Saturday, June 18th, 2022   Despite being an illegal controlled substance, cannabis is one of the most widely used drugs in the UK, and use has been largely destigmatised. Although cannabis cannot cause an overdose in the same way that heroin or cocaine can, the drug can cause an immense amount of damage in terms of cognitive function and […] .... Read More

Cannabis and Depression

Posted on Wednesday, June 15th, 2022 There has been much research and interest over the years into the effects that cannabis has on our mental health and cognitive abilities. A great deal of attention has focused on whether cannabis use leads to psychotic symptoms and schizophrenia, but it has also been claimed that cannabis use can lead to depression and other […] .... Read More

Loneliness Awareness Week 2022: How Loneliness Affects Our Mental Health & How to Combat it 

Posted on Sunday, June 12th, 2022 Man alone Loneliness awareness week in 2022 will be hosted from the 13th to the 17th of June. The week highlights the importance of awareness and acceptance of loneliness, and how we can help ourselves and others. Loneliness is an emotional response, one many of us feel far too often. It is a response to perceived isolation; it’s […] .... Read More