When it comes to a drug or alcohol addiction, it is common for people to be sceptical about what is actually happening. Denial can be an effective method of self-protection, and so denying the presence of a problem can be much easier than facing one.
The problem, however, is that denial allows addiction to run rampant, continuing its damaging effects. Substance abuse is able to ruin an individual’s physical and mental health, so admitting its presence and treating it is essential.
At Rehab 4 Addiction, we can help find the right drug and alcohol rehab centre in the Faringdon area for you. To get the right help, however, denial first needs to be overcome and the problem of addiction needs to be acknowledged.
To understand how to overcome denial, it is first important to acknowledge what it actually is. How does someone in denial behave? What do they think, do, and say?
In general, an individual in denial will not acknowledge the unusual aspects of their behaviour, choosing instead to believe that their consumption of a certain substance is within normal limits.
To them, the concerns and worries of others are unfounded, and the prospect of going to rehab appears far-fetched and unnecessary. This is obviously a large obstacle to attaining help, but how can it be managed?
Denial is a method for individuals to avoid the harmful reality of their addiction, so the best way to handle it is by speaking to a loved one or addiction therapist who can speak directly to the individual and sensitively draw their attention to the problem.
While difficult, getting over the initial hurdle of denial can open the doors to rehab and push an individual in the right direction towards recovery. But once this is achieved, what kind of rehab is available?
There are essentially two kinds of rehab programmes available within the Faringdon area, each offering a slightly different take on the same process which different individuals will find varyingly effective.
Which type of rehab will work for an individual depends on several factors, such as the substance they are addicted to, the severity of their addiction, and whether they experience any other mental health conditions as well.
The two kinds of rehab are outpatient treatment and residential treatment.
This kind of rehab covers all of the essential activities of other rehab programmes but allows an individual to return to their homes between sessions.
With outpatient treatment, individuals experience detoxification and therapy while maintaining a degree of independence.
They are able to continue with their day-to-day lives to an extent, but this tends to only be effective with those who only experience minor symptoms or have a relatively new addiction.
On the other hand, residential treatment provides the fundamental components of rehab while an individual stays within a dedicated facility. Their progress is closely monitored, and medical staff are frequently on-hand to provide assistance or medical care.
This form of rehab is usually reserved for those with more serious addictions which limit an individual’s ability to continue with their everyday life.
If their addiction is serious and further developed, they are likely to experience very serious withdrawal symptoms, and so will require more stringent assistance and support.
Although the choice of a recovery plan will largely depend on an individual’s situation – for example, their circumstances will dictate whether they undergo outpatient or residential treatment – the core methods through which they are treated will not differ too much.
Essentially, there are two primary methods: detoxification and therapy.
Firstly an individual will undergo a gradual tapering off of their substance use, allowing their body to slowly adjust to its absence to prevent the manifestation of dangerous withdrawal symptoms.
Following this detoxification, individuals will then undergo therapy to alter how they perceive their addictive behaviour and learn how to manage difficult situations and emotions without substance abuse.
The popular methods of doing this are one-on-one counselling, peer support groups, and Cognitive Behavioural Therapy (CBT).
Rehab doesn’t stop when an individual leaves the centre, and there are many opportunities in Faringdon for continuing the road to recovery in the months and years following a successful detox.
Many people relapse during the first year after leaving rehab, and this is largely a result of the challenges they face when they return to their everyday lives. Fighting addiction is easier with the support of dedicated staff, but individuals often feel alone when they leave rehab.
To combat this, there are many forms of aftercare an individual can take advantage of to ensure that they are supported on a long-term basis. These include peer support groups, one-on-one counselling, and family therapy.
Of course, choosing the right rehab programme for you is a big decision; so big, in fact, that it can be a daunting thing to consider. Which form of rehab do you need? Where should you start looking for rehab? How can you access sufficient aftercare?
Here at Rehab 4 Addiction, we can help make things a little bit easier. We know starting rehab is a big step to take, and we also know what things you ought to be considering when it comes to choosing the right facility in Faringdon for you.
When it comes to making a decision, some of the key things to consider include:
By contacting us, we can assess these factors of your addiction, as well as take into consideration your financial, employment, and social concerns to find the most suitable rehab programme for you.
When addiction strikes, getting the right care and attention is essential to making a full and lasting recovery. If you need help finding the right drug or alcohol rehab centre in Faringdon, let Rehab 4 Addiction help!
Contact our team today for free advice and recommendations. Call us on 0800 140 4690 and let us help you start the road to recovery.