As experts in addiction recovery, many of us having the first-hand experience of the process, we fully understand that reaching out for help with drug and alcohol addiction can be a daunting process.
To begin with, there is the challenge of accepting that we have an addiction to begin with – it should not be underestimated how difficult this can be, or how many people struggle with acceptance.
From there on out, the choice of different treatments that are available can be confusing, often overwhelming. You are faced with options ranging from residential rehab to self-help apps that aim to teach things like cognitive behavioural therapy and mindfulness in order to battle your addiction and mental health issues.
Although some of these free or convenient treatments can be appealing, it is unlikely that any of them will have the same positive effect that a stay in a drug & alcohol rehab facility.
This is due to the comprehensive nature of rehab – the idea of treating every aspect of your addiction and its consequences, and getting to the root of the problem.
With the average stay being around 28 days, rehab takes a lot of time and effort, and honestly can be an exhausting process. However, it also gives you the best possible chance of conquering your addiction and staying in recovery for the long term.
That depends on you, and where your mindset is at the moment. You will be ready for rehab whenever you are willing to accept that you have an addiction that has caused your life to be unmanageable, and you are committed to making a positive change n your life, however challenging that may be.
This is something that takes a varying amount of time for each individual. Whenever you are ready to take these steps, you can call us on 0800 140 4690 to speak with a knowledgeable, friendly Rehab 4 addiction advisor. All being well, we can get you into a rehab facility in the Merseyside area as soon as possible.
Rehab 4 Addiction is a specialist referral service. Our aim is to make the process of getting you into rehab as smooth and effective as possible. We don’t just refer you to any facility – we take the time to ensure that the facility is the right fit for you.
This is what some people may not understand about rehab – it is a highly specialised process, where you are treated as an individual, and care is tailored to your own particular needs. This is because everyone’s addiction is different, with any number of different factors that will manifest in a different way.
It starts with you giving us a call on 0800 140 4690, where you can speak to one of our friendly trained advisors who will be happy to answer any questions or address any concerns you might have. From there, the advisor will conduct an initial assessment with you in order to find out a bit more specific information about your addiction.
The goal of this exercise is to ensure that we get the right care lined up for you, and give you the best possible chance of recovery. This assessment will include questions on how long you have been using, what your triggers might be, what your current living situation is, etc.
We understand that it may be challenging to speak to a stranger about such personal issues, but please be assured that all of your information will be treated in the strictest of confidence. We are bound by all applicable data protection laws and regulations of the UK.
Once we have determined an appropriate rehab facility for you, we will refer you to that location as soon as possible. Upon arriving at the facility, a trained professional will put together a treatment plan for you, that is tailored to your needs and recovery goals.
This plan will likely include some form of group therapy and individual counselling, as well as some more holistic activities such as mindfulness meditation, yoga, and other gentle exercises. The idea is that all of these treatments combine to have a highly positive effect on your wellbeing.
Although some of these activities might be challenging for you, please understand that your treatment plan is put together with your best interests at heart. All the rehab staff will ask is that you approach each of the sessions with an open mind, and a positive commitment to getting better.
Completing a stay in rehab is a magnificent achievement, however, your recovery doesn’t finish on the day you walk out of rehab. In fact, your journey of recovery has only just begun. As you move forward in your new life, you will need to make a concerted effort to stay in recovery, which will require active participation on your part.
Towards the end of your spell at rehab in Formby, you will put together a relapse prevention plan, with the help of the on-site professionals. This plan will outline the steps you need to take to remain in recovery. This could include severing ties with toxic people, avoiding behaviours that could lead you back to addiction, and any number of other suggestions.
It is likely that you will be encouraged to attend group therapy sessions, such as Alcoholics Anonymous or Narcotics Anonymous. Hearing and learning from the experiences of others with similar issues is always beneficial.
We hope that the above information was helpful and that you now have a better understanding of what is involved in rehab referral. If you’re ready to face your addiction head-on through rehab, please call Rehab 4 Addiction on 0800 140 4690, and we can start the consultation process.
However, hopeless things may seem right now, and however long you have been suffering, please know that recovery from addiction is always possible. We at Rehab 4 Addiction are here to make that process as smooth as possible, and get you into an appropriate rehab facility in the Formby area.