Addiction thrives in secrecy, so keeping your struggles to yourself will only hurt you more.
A great first step is to tell your loved ones about your addiction – if they are usually supportive, they are bound to want to help. Having said that, your family and friends are not qualified to treat your addiction, so the next step is to seek professional help.
When you reach out to Rehab 4 Addiction, we take charge of all administration involved in finding the right treatment facility.
You do not need to worry about feeling overwhelmed as our advisors will research centres in Gravesham and find one that suits all your needs.
You should reach out to Rehab 4 Addiction if you desire:
During our first call with you, we will gather information about your history of addiction and your current situation. This will help us to identify exactly which type of treatment would benefit you the most.
Then, we will set out to find a centre that meets your physical and psychological needs. Thanks to the expertise of our advisors, this entire process can last just days or months.
At Rehab 4 Addiction, we only refer you to treatment centres that boast wonderful success rates. This means that they offer safe detoxes and a range of therapies. What’s more, they offer bonus facilities such as gyms, saunas, swimming pools, and fishing lakes.
From the moment you contact Rehab 4 Addiction, we are figuring out how to prioritise your needs. We will select the best type of treatment for you in the best area for you.
If you choose to attend residential rehab, the personalisation will not end there – your treatment plan will be individual to you in order to boost your chances of recovering successfully.
We are proud of the support we provide to those who contact us. Not only do we offer a free initial assessment, but we stay in touch with you throughout the recovery process.
Even after completing treatment, you can come to us for any advice surrounding recovery, or simply for moral support.
Before you decide to go to rehab in Gravesham, you may be curious about what it entails. The experience varies depending on the centre you are referred to, but the general structure of rehab is the same.
Most drug and alcohol rehabs in Gravesham are located in the stunning countryside therefore the environment is comfortable and calming. You can also seek comfort from experienced staff and like-minded patients.
When you enter rehab, you will have a detox to cleanse your body of any harmful toxins. This process lasts several days and may involve intense cravings and withdrawal symptoms, for which medication can be safely provided.
Either during or after the detox, you will begin to have therapy sessions every day. These will be individual, in groups, and possibly even with your family. You will try a range of therapies from CBT, DBT and ACT to art therapy, music therapy, and holistic therapies.
Residential rehab is intense by nature, so you should expect busy days filled with many activities. These will be recovery-focused (motivational sessions, educational workshops) and leisure-focused (exercise, reading, watching TV).
As you will rise early every day, the evenings are a chance to wind down and get an early night’s sleep.
After rehab, you can make the most of the year-long relapse prevention plan that you will have helped to produce with staff. It will include all the ways in which the facility can help you to pursue sobriety after treatment.
Most people profit from continued therapy sessions, support groups, helplines, and regular check-ups. Remember that you can also reach out to Rehab 4 Addiction for help in this time.
Addiction is a disease, so without treatment, it will only deteriorate. Many people believe that they can recover without professional support but this is incredibly unlikely owing to the sheer power of addiction.
What will happen if you delay treatment is that your symptoms will worsen. Mild symptoms such as nausea and fatigue could eventually turn into seizures and hallucinations. In severe circumstances, addiction leads to death.
The longer you put off seeking help, the easier it will become to deny that you are struggling. Denial is extremely dangerous as it permits addiction to destroy your life. If you face your addiction head-on, your chances of recovering successfully vastly improve.
We cannot promise that rehab will be easy. However, if you enter rehab with the best intentions, you should prepare for a life-changing experience.
With regular therapy, you will learn how to resist temptation and employ healthier coping mechanisms such as distraction techniques and support groups.