Rehab 4 Addiction

Drug & Alcohol Rehabs in Winchester

Our partner drug and alcohol rehab clinic in Winchester is located approximately 30 minutes from Southampton. There is also a direct train from London to Liverpool Street.

The clinic provides detoxification along with primary treatment programmes in a supportive, caring environment. Groups are held in our state-of-the-art treatment facility and the residential accommodation.

The rehab clinic is fully staffed, providing 24-hour cover for everyone that chooses to stay with us.

Each client will benefit from an assigned counsellor and keyworker throughout their stay, as well as complementary therapies such as auricular acupuncture.

Call our team today on: 0800 140 4690

Who is rehab suitable for?

Researching your rehab options in Winchester can be an overwhelming experience.

There is a wide range of facilities and treatment programmes available and you may wonder whether inpatient rehab is suitable for you and your specific needs.

Rehab is suitable for the vast majority of people dealing with a substance use disorder, and inpatient facilities are thought to be the most effective option for long-term recovery.

If you meet any of the below criteria, you will likely find that inpatient rehab will be able to provide the required support and treatment.

  • I have a co-occurring mental health disorder that is affecting my substance use disorder and also requires treatment
  • I become a danger to myself and/or others when I am under the influence, such as becoming physically violent or experiencing suicidal thoughts
  • I regularly consume 30+ units of alcohol a day, so an at-home detox could potentially be dangerous
  • I have been diagnosed with Wernicke’s encephalopathy
  • I have a past history of developing seizures or delirium tremens when attempting to withdraw from alcohol
  • I have previously attempted to recover from a substance use disorder without success

Understanding the Six Dimensions of Multidimensional Assessment

In order to effectively treat a patient for a substance use disorder, it is first essential that medical professionals assess each individual and their level of addiction.

This can be done by following ASAM’s Six Dimensions of Multidimensional Assessment which is explained in more detail below. [1]

  • Acute Intoxication and/or Withdrawal Potential: Does the patient have a history of addiction and treatment attempts?
  • Biomedical Conditions and Complications: Are there any past or current health problems that may impact their treatment?
  • Emotional, Behavioural or Cognitive Conditions and Complications: How is the patient’s mental health? Are there any problems that need to be addressed?
  • Readiness to Change: Does the patient appear motivated and ready to change their behaviour?
  • Relapse, Continued Use or Continued Problem Potential: Does the patient have a history of relapse?
  • Recovery/Living Environment: Will the patient reintegrate into a healthy environment after treatment is completed?

Assessing a patient with the Alcohol Use Disorders Identification Test

Female therapist with male

When diagnosing a patient with an alcohol use disorder, it’s important to understand the severity of the addiction. 

There are a number of methods in which this is determined with one of the most common being the Alcohol Use Disorders Identification Test, a series of ten questions developed by the World Health Organisation (WHO).

The patient is instructed to score their answers to each question from 0-5 in relation to the severity of their addiction. 

Questions 1-3 relate to the amount of alcohol consumed on a regular basis while questions 4-6 concern the patient’s dependency on alcohol.

The final questions revolve around any consequences of alcohol use.

The Alcohol Use Disorders Identification Test includes:

  • How often do you have a drink containing alcohol?
  • How many units of alcohol do you drink on a typical day when you are drinking?
  • How often have you had 6 or more units if female or 8 or more if male, on a single occasion in the last year?
  • How often during the last year have you found that you were not able to stop drinking once you had started?
  • How often during the last year have you failed to do what was normally expected from you because of your drinking?
  • How often during the last year have you needed an alcoholic drink in the morning to get yourself going after a heavy drinking session?
  • How often during the last year have you had a feeling of guilt or remorse after drinking?
  • How often during the last year have you been unable to remember what happened the night before because you had been drinking?
  • Have you or somebody else been injured as a result of your drinking?
  • Has a relative or friend, doctor or other health worker been concerned about your drinking or suggested that you cut down?

Once the questionnaire has been completed, the patient will receive a total AUDIT score.

A score of 8 or over may reflect that the patient is dealing with an alcohol use disorder while a score of 13 or over is a sign of severe alcohol addiction.

Call our team today on: 0800 140 4690

Criteria for substance use disorder in DSM-5

The Diagnostic and Statistical Manual of Mental Disorders lists a total of 11 criteria that must be met in order for a patient to be diagnosed with a substance use disorder. 

These criteria reflect the impact that the addiction has on various aspects of their life and allow medical professionals to understand the severity of the addiction. [2]

DSM-5’s 11 criteria for substance use disorder

  • Hazardous use
  • Social or interpersonal problems related to use
  • Neglected major roles to use
  • Withdrawal
  • Tolerance
  • Used larger amounts/longer
  • Repeated attempts to control the use or quit
  • Much time spent using
  • Physical or psychological problems related to use
  • Activities are given up to use
  • Cravings

Mild, moderate and severe: the DSM-5 three levels of addiction severity


While the above criteria are crucial in determining whether an individual is dealing with a substance use disorder, they can also be helpful in assigning a label of severity to the addiction.

According to the DMS-5, there are three main levels of addiction severity: mild, moderate and severe.

The fewer criteria an individual meets, the milder their dependency is likely to be. 

If two or three of the above symptoms are present, they will be diagnosed with a mild substance use disorder.

Meeting four or five of the criteria will result in a diagnosis of a moderate addiction, while the presence of six or more symptoms indicates a severe substance use disorder.

Call our team today on: 0800 140 4690

Planning an intervention

Therapy room

It can be heartbreaking to watch a friend, family member or colleague struggle with an addiction, particularly if they are unable to see the extent of the problem for themselves. 

You may have tried to speak with them directly and encouraged them to seek help.

However, if the individual refuses to acknowledge that they are dealing with a substance use disorder then they are unlikely to enter into treatment based on this conversation.

In this situation, it may be more effective to gather other people together and stage an intervention.

Call our team today on: 0800 140 4690

What is involved in a successful intervention?

Group therapy - teens - black and white

An intervention is made up of a small number of people that are important and meaningful to the individual’s life.

This could be a partner, friends, family members, colleagues or anyone involved in their faith. 

It is also important to have a professional in charge of the intervention, such as a counsellor or a professional interventionist, in order to keep things running smoothly and diffuse any potentially heated situations.

Each person will be given the opportunity to express their concerns as well as describe how the addiction has impacted them personally.

They should be careful not to accuse, blame or guilt-trip the individual as this could push them away further. 

At the end of the intervention the group members will ask the individual to seek help for their addiction and in many cases will state consequences that will occur if they do not take steps towards treatment.

For example, no longer being invited to family events or the potential loss of employment.

Call our team today on: 0800 140 4690

What is the CRAFT model of intervention and why is it helpful?

Drinking coffee

The CRAFT approach is a different type of intervention that is primarily focused on families and other loved ones who know someone with an addiction. 

CRAFT stands for Community Reinforcement Approach to Family Training.

It gives family members and friends the tools and techniques required to effectively help their loved ones seek treatment while simultaneously taking care of their own mental and emotional health.

Often, family members can inadvertently enable their loved one’s addiction or communicate their concerns ineffectively.

CRAFT teaches more effective communication techniques that can decrease conflict and improve relationships, potentially leading to the individual actively seeking help for their substance use disorder.

Call our team today on: 0800 140 4690

How much does rehab cost in Winchester?

Industrial bedroom with dark wooden floors

The cost of rehab in Winchester can vary according to a number of factors.

Many treatment options are customisable, meaning that patients can choose from a 30, 60 or 90-day programme which can raise or lower the overall price considerably. 

The choice between a single or shared room can also make a difference to the total cost, and each individual treatment centre will have its own prices which reflect the standards and overall amenities of the facility.

In general, a 30-day stay at an inpatient rehab facility in Winchester can range between £6,000 to £12,000 depending on the above factors.

Many centres also offer shorter 10-day stays which cost between £2,000 and £6,000, while an at-home detox may be a more affordable option at roughly £1,500.

Call our team today on: 0800 140 4690

How long does rehab last in Winchester?

Two people hugging

As mentioned above, the most common length of time to spend in inpatient rehab is between 30 and 90 days.

However, there is a range of shorter stays available including a 7-10 detoxification process.

However, it is recommended to attend for at least 30-days in order to reap the benefits of counselling and other activities that can increase the chances of long-term recovery.

While detoxification is an essential treatment stage, certain substances such as cocaine and cannabis are primarily psychologically addictive.

Therefore intensive counselling is often required in order to successfully break the addiction.

Private vs. council-funded rehab – which is better?


When choosing between different treatment options, the decision to opt for private rehab or council-funded rehab can be a difficult one to make. 

Many people initially struggle with the higher price tag that comes with private rehab, but these facilities often have a large range of amenities that council-funded rehab centres are not able to provide. 

Alternatively, the option of council-funded rehab can give many people access to an essential form of treatment that they would otherwise not be able to afford.

Pros and cons of private rehab

While private rehab is inherently more expensive than the council-funded option, it is generally much faster and easier to book into a treatment programme.

There is also usually much more flexibility in terms of counselling options and other activities, and the majority of rehab centres will provide a dedicated aftercare programme at no extra cost.

Choosing a private rehab facility will often allow you to customise your stay, potentially opting for private accommodation and optional amenities if you choose. 

Pros and cons of council-funded rehab

If you do not have the budget for private rehab, council-funded programmes are much more affordable and often free of charge depending on your personal situation. 

However, many council-funded rehabs and treatment programmes have long waiting lists, and it can sometimes take a number of months before a patient is offered a place.

While the majority of council-funded rehab centres offer a wide range of traditional counselling options, they may not offer alternative therapies such as music or art therapy and generally have less of a focus on holistic treatments.

Call our team today on: 0800 140 4690

Why is an unmanaged alcohol withdrawal dangerous?

Health and wellness massage for sports and fitness

It is always recommended that anyone attempting to recover from an alcohol use disorder should only do so under medical supervision, no matter how mild their addiction may be.

Alcohol detox can be extremely dangerous, as even the seemingly smallest side effects can quickly develop into a life-threatening condition. [3]

If someone regularly drinks large amounts of alcohol, the body and brain must work harder in order to function with this depressant in the system.

If the alcohol is suddenly reduced or taken away, the body continues to work in this heightened state which can cause side effects such as seizures or in severe cases, death.

Delirium tremens is the name given for the most serious withdrawal symptoms which can include dehydration, unconsciousness, hallucinations and heart failure.

As a result, the safest place to withdraw from alcohol is within a rehabilitation centre or treatment programme with 24/7 monitoring by medical professionals.

Can I detox from alcohol at home in Winchester?

In some cases, it may be possible to detox from alcohol at home.

However, you should always seek advice and guidance from medical professionals as certain factors such as a severe addiction may prevent a home detox from being a safe option.

The majority of home detox programmes cost around £1,500 and allow you to withdraw from alcohol in the comfort of your own home. 

You may be prescribed medication in order to make the process less intense, and many programmes will assign one or more medical professionals in order to monitor your symptoms. 

It is recommended that you focus on eating a healthy diet, getting enough sleep and staying hydrated during the process in order to reduce the risks of experiencing a negative reaction.

Call our team today on: 0800 140 4690

What types of therapy are available at rehab in Winchester?

Group therapy - hands in air

It is widely known that certain forms of therapy are more effective at treating addiction than others, and each individual will respond differently to various types of treatment. 

As a result, rehab facilities in Winchester offer a range of therapeutic treatments to suit a wide variety of people and disorders.

  • Cognitive behavioural therapy: CBT is a form of therapy that focuses on changing unhealthy mindsets and beliefs while teaching patients to respond mindfully to situations instead of merely reacting.
  • Dialectical behavioural therapy: DBT helps patients to learn their personal strengths which they can then use to make positive changes to their lives.
  • Motivational interviewing: This form of therapy works to uncover the patients’ personal motivations and desires in order to push them towards change.
  • Group therapy: Any therapy that involves two or more patients is known as group therapy, and this can allow members to form connections and improve their social skills while also feeling less alone and isolated.
  • Family therapy: As family members are often extremely affected by addiction, family therapy allows them to mend strained relationships and work on a plan for recovery that works for everyone.
  • Brief intervention: This is a screening that may take place in a doctor’s office or hospital setting in which the patient is encouraged to seek help for their substance use disorder.
  • Holistic therapies: Also known as alternative therapies, holistic therapy can involve nutritional, art music and equine therapy and focuses on a whole-body approach to addiction.
  • Co-dependency treatment: Many people dealing with addiction often find themselves in co-dependent relationships, where one person places the other’s needs above their own to their detriment. This type of therapy focuses on developing a more balanced and healthy relationship for both parties.

Cocaine rehab in Winchester

Group holding leafs

Cocaine is an illicit street drug popular on the party scene due to its confidence-boosting and euphoric effects.

This substance is extremely psychologically addictive and even short-term use can result in a debilitating addiction.

As a result, the number of people seeking treatment for cocaine dependency has increased over recent years.

Many people feel out of control with their cocaine use and require professional help in order to loosen the grip of addiction, and Winchester offers both inpatient and outpatient rehab programmes with high treatment success rates.

Cocaine rehab is primarily focused on the psychological reasons behind the addiction, as this substance can physically change the way the brain works. 

This typically involves intensive therapy sessions in order to understand the reason behind the addiction while working to rewire the brain through various techniques, as well as guidance from an experienced counsellor.

It may also involve a combination of group therapy, cognitive behavioural therapy and motivational interviewing.

Call our team today on: 0800 140 4690

Heroin rehab in Winchester


As one of the most addictive substances in the world, heroin addiction is extremely difficult to recover from without professional help.

A powerful opioid derived from morphine, heroin causes an intense feeling of relaxation and euphoria and over time can prevent the brain from releasing serotonin without the presence of this substance. 

As a result, many people attempting to withdraw from heroin experience strong cravings and are at a high risk of relapse.

Heroin rehab typically begins with complete detoxification, during which the individual slowly lowers the dosage and frequency of ingestion over time until they are no longer taking heroin.

This is an extremely difficult and unpleasant process.

In an effort to reduce cravings and potential relapse, many medical professionals will prescribe a number of medications to help the individual feel more comfortable throughout detoxification.

Counselling and aftercare are also important factors during heroin rehab as they are crucial in preventing the patient from reverting back to heroin usage once they are faced with cravings, temptation or a stressful situation. 

Cannabis rehab in Winchester


While cannabis has not been proven to be physically addictive, this substance does contain a number of psychologically-addictive properties.

Although it has been legalised in a number of countries, it is still an illicit substance in the UK and carries a prison sentence of up to 14 years for the production and supply of cannabis.

However, many people are still experimenting with this drug and as a result, there has been an increase in the number of people seeking treatment for a psychological addiction to cannabis. 

As there are little to no physical withdrawal symptoms that occur when stopping this drug, it has not been found to be a dangerous process.

This means that it is possible to completely quit cannabis ‘cold turkey’ and focus on intensive counselling treatments.

These may include cognitive behavioural therapy which will examine the beliefs and mindset behind the addiction.

It should also help patients learn how to deal with stressful and uncomfortable situations without resorting to this substance.

Call our team today on: 0800 140 4690

Dual diagnosis for co-occurring disorders

People in circle holding hands

It is common for those suffering from substance addiction to also be dealing with a co-occurring mental health disorder, whether diagnosed or undiagnosed.

In these cases it is vital that this disorder is diagnosed and treated alongside the addiction, otherwise, the likelihood of relapse and ongoing dependency is increased. [4]

Common co-occurring mental health disorders include:

Co-occurring disorders can increase the chances of relapse as the patient may self-medicate with various substances in an effort to treat the symptoms of their disorder. 

Once they receive a dual diagnosis they will be able to begin working on effective techniques and medication to manage both their mental health disorder and their addiction.

Call our team today on: 0800 140 4690

How can I prevent a relapse?

While relapsing after treatment is a fairly common part of the recovery journey, there are a number of steps that you can take before the end of treatment in order to reduce the risks. 

It’s important to prepare an effective aftercare plan with your medical team before leaving the rehab facility.

This is to ensure that you are prepared for any potential triggers and difficult situations that may occur as you reintegrate back into the world. 

Attending ongoing counselling sessions as well as local support groups can help you to build a strong social network and support system.

This will help to stave off feelings of loneliness and isolation while applying the techniques that you learn in therapy.

It will also allow you to deal with stressful situations and experiences more effectively without slipping back into substance use. [5]

What other treatment options are available in Winchester?

Along with a wide range of rehab facilities, Winchester is also home to many effective alternatives to the traditional inpatient recovery model. 

These treatment options suit a range of budgets and lifestyles and are extremely helpful to anyone dealing with a drug or alcohol addiction.

  • Alcoholics Anonymous and Narcotics Anonymous: Similar to group therapy, AA and NA groups meet regularly to share experiences and provide support with people who are in similar situations. They are an effective way to reduce feelings of isolation and loneliness and stay on track towards long-term recovery
  • SMART Recovery: Another local support group, SMART Recovery focuses on uncovering member’s personal motivations and desire for change and recovery and gives them the tools to accomplish this
  • Home detox: As discussed earlier in this article, a home detox can be an effective option for people with a mild substance use disorder who would prefer to go through withdrawal in the comfort of their own home
  • Outpatient treatment: For many people, attending an inpatient rehab facility is not a viable option. They may have work or childcare responsibilities, live a large distance away from the facility with no means of transport or simply have a smaller budget for treatment and recovery

There are many outpatient programmes available in Winchester that allow patients to receive effective treatment that is based on their lifestyle and unique needs.

Call our team today on: 0800 140 4690

What makes us special?

Diverse people in a supporting group session

The 12-Step programme has been a popular programme for people in recovery since 1937. You will meet a host of new people and friends, who understand and share in your struggle with addiction.

You will meet people from 1 day to 40 years clean and sober to help guide you through every step of the way.

There are presently over 8000 meetings a week in England Scotland and Wales, to help and support you free of charge when you return home after treatment.

Facilities and accommodation

rehab - outside photo of exterior building

The clinic uses a holistic approach to the treatment of each individual’s addiction building an individual care plan that addresses the needs of the whole person.

As part of the treatment programme, each client will gain the necessary knowledge to face the cause or causes of their addiction and the necessary skills with which to overcome the addiction and ensure that they do not relapse.

A cognitive behaviour therapy programme gives clients the strength and skills to overcome their addiction and be strong enough to maintain this position after they leave treatment.

Topics covered on the programme include:

Our treatment facility is state-of-the-art and provides group and individual counselling rooms as well as a lounge for the clients to relax. All living accommodation is at rehab.

It’s a short walk from the award-winning beach and a short drive from local nature reserves and a peaceful river.

The surrounding area also offers deer filled forests and places of natural beauty and interest. The rehab clinic aims to be as relaxing and as comfortable as possible so you can get the most from
your stay with us.

Your evenings and weekends can be taken up with a 12 step meeting, a movie night, a music night or a trip to the cinema.

We can also offer bowling, a coffee night with some friends and other positive recreational activities. All accommodation provides 24/7 staff cover to give complete peace of mind to all clients.

Call our team today on: 0800 140 4690

Contact us today

Rehab 4 Addiction provides expert addictions advice, care planning, treatment & counselling.

We are here to help – call us today on 0800 140 4690 for confidential advice in Winchester. Rehab 4 Addiction officers a range of addiction treatments in Hampshire, including Southampton, Basingstoke, Portsmouth, Winchester, Andover, Petersfield, Isle Of Wight and Aldershot.







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