Rehab 4 Addiction

Drug & Alcohol Rehab in Ledbury

There are so many treatment options in Ledbury for people of all backgrounds and all experiences with addiction. If you make the most of them as soon as you can, you will boost your chances of recovery significantly.

\Even if you have a mild physical dependency on drugs and alcohol, it’s important to address it sooner rather than later. This means you will escape the cycle of addiction before it even begins.

It can be overwhelming to look through the many treatment options in Ledbury, so we happily take on that role for you.

Many of our lovely advisors have experienced addiction themselves, so they know exactly what you need in a treatment centre.

Combining their expert knowledge and your specific preferences, they work hard to find you a place in a local rehab.

Life at Rehab in Ledbury: Detox and Therapy

Life at rehab will not be easy. It involves unlearning bad habits, introducing healthy coping mechanisms, and resisting strong temptations to use substances.

Generally, you will attend rehab for 28 days, and it will be located in the Ledbury countryside. You will follow a strict daily routine that involves eating healthily, exercising, attending therapy, and getting enough sleep.

However, it’s not all work – you will also be able to enjoy the great facilities, whether that’s horse riding near the stables or fishing in the lake.

The detox is the first official form of treatment everyone has at rehab. It involved cleansing your system of toxic substances, so as you can imagine, it’s not very comfortable.

It often causes withdrawal symptoms including fatigue, strong cravings, and nausea. These symptoms last a maximum of 10 days, as this is the time it takes for your body to adapt to the withdrawal of drugs and alcohol.

If you are taking an abnormally long time to recover, doctors will make note of this and intervene if necessary.

The next form of treatment you will have at rehab is therapy. There are many types of therapy available, and each one uses a different approach to get you to assess your past and change your future.

We will explain some common types of therapy in the FAQs section.

Life After Rehab: Aftercare

Independence is an important part of rehab, as staff are aware that you will eventually need to learn how to cope with addiction on your own.

This means you are entrusted with preparing an aftercare plan with addiction specialists.

This plan is put in place to support you as you leave rehab and face the next 12 months, which is known as the hardest period of recovery.

If you have any creative ideas regarding how you could receive support, you are free to mention them to the staff at rehab and they will try to implement them. One popular form of support is accountability calls.

This is when staff will contact you periodically to check how you are dealing with your addiction in the ‘real world’. These calls are not intended to embarrass you, but to keep you motivated to stay sober.

Another feature of most aftercare plans is therapy. Therapy is not a quick fix, so it’s important that you engage with it regularly to stay committed to sobriety.

Locations for Residential Rehab

Ledbury is an excellent location for treatment as it is located in the beautiful Herefordshire countryside. This means you get a break from the chaos of city life and you can recover in a peaceful environment.

If you recover in Ledbury, you will be close to your family and friends, which is relevant if your rehab centre offers family visits. In some cases, you can even have family therapy, which is bound to improve your relationships with your loved ones.

Though we adore our Ledbury treatment facilities, we are also passionate about our other centres around the country.

We are happy to point you to some other areas, from the highlands of Scotland to the Southern coast.

At the end of the day, we will only ever refer you to an institution that has excellent success rates, so the location is down to personal preference.

Frequently Asked Questions About Rehab in Ledbury

Below are some frequently asked questions concerning what to expect when attending a rehab clinic for drugs and/or alcohol addiction.

1. Do I have to take part in the detox and therapy?

Yes. If you attend rehab, you are required to take part in the detox and therapy. If you have any concerns about this, we encourage you to contact us and we will put your mind at ease. Try to think of the detox and therapy as vehicles to a better life; without them, you will stay trapped in your addiction.

2. What types of therapy are available?

Some common types of therapy at rehab in Ledbury are:

  1. Cognitive Behavioural Therapy
  2. Talking therapy
  3. Psychotherapy
  4. Acceptance and Commitment Therapy
  5. Art therapy.

If you are interested in pursuing a particular type of therapy, let us know and we will try to find a rehab facility that specialises in it.

3. Will there be any free time in rehab?

As busy as life at rehab is, there is some free time every day. You can choose what to do with this time, from relaxing in the common room to playing sports. Rehab is fit for both introverts and extroverts, as you have a private ensuite room to yourself, but there are also plenty of opportunities for socialising.

4. Can my family and friends visit me?

If you would like to see your family and friends on a weekly basis, we will find a rehab facility that offers family visits. There are many centres that offer this, so you don’t have to worry about being away from your loved ones for an entire month.

5. Will I get help to get my life back on track?

Aside from daily therapy, there are many other opportunities at rehab to improve your life. For example, you can receive careers advice from specialists. This will help you to assess your current job situation and decide whether you would like to choose an alternative career path.

6. How can I register for rehab?

Registering for rehab doesn’t have to be your responsibility. Call us on 0800 140 4690 and we will arrange a referral for you. When we have found the right treatment option, we will reach out to you and confirm that you are happy with our choice. Then, you are free to organise a start date with the rehab centre.

 

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