Substance abuse is a condition that can have a variety of detrimental effects on an individual’s life. It can have a huge impact on their physical health, torment their mental wellbeing, and damage their family bonds and friendships.
As a result, those who struggle with addiction need to seek drug or alcohol rehab immediately and begin their recovery journey. However, this is much easier said than done.
At Rehab 4 Addiction, we understand that there can be many questions and concerns standing between you and effective treatment. You might worry about the living arrangements of rehab, the treatments involved, or where to find treatment in the Masham area.
That’s why we want to help by addressing some of these concerns and answering some important questions.
When individuals imagine rehab, they often think of staying within a facility for several weeks and undergoing treatment. This kind of programme is known as residential rehab, but what does it actually look like?
When individuals enter residential rehab, they take up accommodation within a rehab centre. They get a bed, shared facilities such as bathrooms, and are fed regular meals.
Between treatment sessions, individuals are not able to leave the centre, but can sometimes make use of additional facilities when they are provided such as sports facilities or recreational spaces.
While it may seem restrictive, residential rehab does have invaluable benefits.
Not only does the environment of a rehab centre isolate an individual from any addictive triggers or substances that could threaten their progress, but the nature of living within a medical facility ensures that medical professionals are always on hand to ensure that treatment is as safe and effective as possible.
After learning about residential rehab, it can be common to wonder whether this is the only option for treatment. Do you really need to stay in a facility to ensure that rehab is safe and effective?
However, there is another kind of programme available. Residential rehab tends to be reserved for individuals who are unable to care for themselves and are at risk of coming to harm as a result of their addiction, and so require attention and supervision as they go through treatment.
For those who have fewer symptoms and a more manageable condition, there is also outpatient rehab.
With outpatient programmes, individuals go through the same treatment activities as residential rehab but have the option to return home between sessions and maintain a degree of independence.
They can continue to see family and friends and continue working if they are able to.
While this may seem preferential to residential rehab, it is important to note that outpatient programmes are only available to those who experience so few symptoms and have sufficient support at home that they are deemed able to continue looking after themselves .
In many cases, individuals can be put off by the prospect of rehab simply because they do not know what it involves. Addiction can take a huge physical toll, and those who have attempted to quit before will know that the withdrawal symptoms that spark are incredibly painful and uncomfortable.
So how does rehab intend to fix this?
While the specifics of an individual’s rehab can vary depending on how they take to treatment and what their circumstances demand, the fundamental methods of drug and alcohol rehab tend to be the same in all cases. These are detoxification and therapy.
The first method employed by drug and alcohol rehab is detoxification, it’s a primary way of breaking an individual’s physical dependency on a substance.
As an addiction develops, an individual’s body slowly becomes reliant on the frequent consumption of drugs or alcohol. Its chemical balance arranges itself around this consumption, and when there is a sudden absence, the body responds negatively.
Withdrawal symptoms can be dangerous and uncomfortable, and individuals who do not seek treatment find it almost impossible to stop their usage by themselves.
With detoxification, rehab looks to help individuals by slowly reducing their substance consumption. Via a tapering off over time, it aims to allow the body to gradually adjust to a decreasing amount of the substance until it requires none of it at all.
This gradual approach is designed to help the body slowly get used to sobriety, but that does not mean that withdrawal symptoms cannot still occur. When they do, medicinal support can be provided to reduce their impact and keep an individual on track.
In addition to this physical treatment, rehab helps an individual work through the psychological aspect of addiction as well. To do this, it uses therapy.
For many who struggle with substance abuse, an underlying cause of their behaviour is a desire to handle difficult emotions or function in difficult situations.
For example, many use drugs and alcohol to go to work, attend social events, or control their emotions and thoughts. To them, it is perceived as a means of self-medication rather than an unhealthy habit.
This way of seeing addiction is problematic, and as long as an individual believes that they need to use a substance, the risk of relapse is always prevalent. As a result, therapy is used in rehab to help them change their perceptions of substance use.
Group therapy and Cognitive Behavioural Therapy (CBT), for example, can be used to help individuals identify situations and feelings that prompt them to use a substance and develop healthier ways of responding to them.
As well as these two main components of rehab, there is also a third vital part of addiction recovery that most programmes provide. This is aftercare.
When an individual has been through drug and alcohol rehab and is ready to return to their normal lives, the transition can be difficult.
The pressures of work and family can be a lot to handle without the support of rehab, and so relapse is unfortunately very common among newly sober individuals.
To try and reduce this sense of change and help individuals when they are back home, rehab provides aftercare services that allow for treatment to carry on during the weeks and months after full-time rehab has finished.
This might involve individuals attending support groups or counselling a few times a week, or them learning skills and techniques for handling cravings.
If you are struggling with an addiction and are unsure about getting treatment, let us help you!
Rehab can be a daunting prospect, and it is perfectly normal to have doubts and fears when it comes to starting treatment for your addiction. You may not know what treatment you need, where to start looking for it, or whether you need rehab at all.
But don’t suffer in silence! When you contact us at Rehab 4 Addiction, we can help answer these questions and give you advice pertaining to what treatment you may need and what facility in the Masham area can provide it.
When addiction strikes, getting the right care and attention is essential to making a full and lasting recovery. If you need help finding the right drug or alcohol rehab centre in Masham, let Rehab 4 Addiction help!
Contact our team today for free advice and recommendations. Call us on 0800 140 4690 and let us help you start the road to recovery.