Anyone can fall into addiction. What starts as a healthy relationship with drugs and alcohol morphs into dependency, which gradually becomes an addiction.
If you have found yourself in this position, Rehab 4 Addiction are here for you. We are an expert referral service with contacts all over the UK. No matter where you would like to attend rehab, we will locate a premium centre in the area that offers everything you need.
We know that there is a marked difference between substance dependence and addiction, so what exactly defines addiction?
Overall, addiction is defined as the physical and mental dependency on something. This means that if you are unable to go without substances for 24 hours, you are dealing with addiction. Physically, this would look like withdrawal symptoms including tremors and headaches. Mentally, it would be addiction-related rumination and increased feelings of depression and anxiety.
If you would like to know some specific ways that substances can affect your physical and mental health, here are some examples:
Physical health: Persistent flu-like symptoms, sweating, changes in appetite, changes in weight, extreme fatigue etc.
Mental health: Paranoia, irritability, defensiveness, denial, low mood, lack of motivation, poor concentration, low energy etc.
These symptoms have an effect on your behaviours. If you are constantly dealing with sickness and poor mental health, you have less to give to your work and relationships. Often, this results in tragic events such as divorce and unemployment. In the absolute worst-case scenario, addiction leads to death.
If you are referred to a rehab centre by Rehab 4 Addiction, you can rest assured that you will be on the receiving end of incredible service. The nature of rehab is that patients receive round-the-clock care to help them manage temptation and withdrawal symptoms.
Rehab is important for long-term recovery, as it teaches you how to control your urges in the context of everyday life. You will adopt healthy coping mechanisms such as regularly attending therapy, being open with family and friends, and seeking out hobbies that do not revolve around drink and drugs.
On the first day of rehab, you will have a physical and mental evaluation before beginning a detox. Consuming drugs and alcohol fills your bloodstream with harmful toxins, so the purpose of the detox is to remove these toxins from your body.
Overall, the detox lasts a few days, reaching a maximum of 10 days. If you experience any dangerous withdrawal symptoms, such as seizures, medication can be prescribed to reverse the effects. Medical professionals will be alongside you throughout this process; residential rehab is the safest possible place to recover.
Though the initial detox is vital, it does not teach you how to deal with addiction sustainably. This is where rehabilitation comes in. Every day, you will wake up early, eat a healthy breakfast, and focus on therapy for the majority of the day.
You may have CBT, ACT, DBT, family therapy, group therapy, individual therapy, or another successful form of therapy. Whichever type you pursue, you will be able to voice your negative thoughts and feelings to a trained therapist, who will help you to process them.
At Rehab 4 Addiction, we want you to feel supported throughout your entire recovery journey, not just at rehab. Consequently, we will only refer you to a rehab centre that provides aftercare.
Aftercare is intended to prevent relapse for the 12 months following your stay at rehab, which is proven to be the hardest time to stay sober. You will have access to a 24/7 helpline whenever you need it; talking through your issues with the staff at rehab can help remind you why you chose sobriety in the first place. Additionally, aftercare grants you weekly access to the rehab facility for therapy sessions.
Even people who have been in recovery for 10 years or more can easily relapse, so regular therapy is an excellent preventative method for anyone battling addiction.
Finally, your chosen rehab centre will advise you to attend support groups in Melton Mowbray, such as Alcoholics Anonymous (AA) meetings. They follow a 12-step plan that carries you all the way from admitting you need help to experience a spiritual awakening.
Many people try to save time and money by recovering alone. However, if you have dealt with addiction for a significant amount of time, your body has learnt to rely on drugs and alcohol to function. As a result, you need a medically assisted detox to gradually decrease your body’s need for substances. Professional help will also guarantee that your recovery is not short-lived, as you will have the opportunity to delve into the heart of your addiction.
Melton Mowbray is an excellent place to recover as it is surrounded by the idyllic Leicestershire countryside. However, there is no requirement to attend rehab in this area. Rehab 4 Addiction can refer you to facilities across the country.
We work in significant cities such as Manchester, Liverpool, Cardiff, Swansea, Bristol, and London. However, we also liaise with drug and alcohol rehabs in small towns including Towcester, Guildford, Hillingdon, and Maidstone. If you would like to attend rehab in a specific place, specify this when you contact us and we will begin to research centres in that area.
We invite you to call us on 0800 140 4690 to discuss exactly how Rehab 4 Addiction can help you. If you are still considering whether getting help is the right idea, we urge you to consider the impact addiction is having on yourself and your loved ones.
Getting sober could transform your health, work, and relationships. On the flip side, giving in to addiction will wreak havoc on your life. The decision is yours, and we are here to support you every step of the way.