If you are suffering from an addiction to drugs and alcohol, it’s important that you seek treatment. When you’re addicted, it can feel as though these substances are controlling you.
However, you can take back control of your life by freeing yourself from your addiction.
Rehab 4 Addiction can find the right treatment for you at a drug and alcohol rehab in Rochford to help you do this.
For some, alcohol and drugs are a way to have a good time with friends in the weekend. However, for many, these substances are used as a way of coping with challenges.
This is because drugs and alcohol offer a temporary “high” that makes you happy and excited. However, when this buzz begins to leave your system, you’re back to facing the challenges you were trying to get away from.
Whether you’re struggling with grief, emotional trauma, life-changing injuries, stress, anxiety, depression, or other mental disorders, these substances aren’t making these problems go away.
Chasing this temporary happiness results in an addiction to drugs and alcohol that will make you feel even worse.
The symptoms of an addiction include:
If you recognise any of these symptoms in your recent behaviour, then you have an addiction.
Going to drug and alcohol rehab in Rochford can help you get free from your addiction so that you can enjoy happiness without relying on these substances.
An addiction to drugs or alcohol can have serious consequences on your health and can lead to potentially life-threatening health issues. In the UK, 16,994 hospital admissions were the result of drug poisoning, while 358,000 hospital admissions were linked to heavy drinking.
Alcohol and drug abuse have been connected to serious health issues, including:
Abusing these substances can also aggravate any pre-existing medical conditions. Going to drug and alcohol rehab in Rochford won’t make any health issues due to your addiction go away.
However, it can prevent further damage and give your health a chance to heal.
Your mental health is also suffering due to your addiction. If you began drinking or taking drugs due to a mental disorder, like stress, anxiety, or depression, then these substances are actually making these disorders worse.
This can fuel your substance intake, and you easily become stuck in a vicious cycle.
However, going to drug and alcohol rehab in Rochford can teach you to manage these mental disorders in healthy and progressive ways. This way, you can enjoy a happy, healthy, and rewarding life.
As well as this, your addiction may have strained the relationships in your life. Perhaps you’ve been lying to your friends and family about your substance intake.
It’s also likely that you have withdrawn from socialising and prefer to stay indoors. These behaviours can result in a variety of negative effects on your mental health, such as low self-esteem, a lack of interest in your appearance, hopelessness, and loneliness.
Loneliness can lead to an increased risk of depression and suicidal thoughts. Going to drug and alcohol rehab in Rochford can help you mend the relationships in your life.
When your relationships are strong, you can enjoy a happy life surrounded by those you care about.
When you begin your recovery, you will be cared for by dedicated professionals who follow the guidelines set out by the National Institute for Health and Care Excellence (NICE).
Your time at rehab will be divided into three steps: detox, rehabilitation, and aftercare.
The first step of your recovery at drug and alcohol rehab in Rochford will be your detox. This will be a ten-day-long programme where you will immediately stop taking drugs or alcohol.
The goal of this step is to clean your system and clear your mind so that you can continue to the next steps of your treatment.
However, suddenly removing drugs and alcohol from your system can lead to withdrawal symptoms. These symptoms are signs that your body is craving the substance it has relied on.
Your detox can be a difficult step, but it’s an important beginning to your recovery.
The milder withdrawal symptoms can include:
The more severe symptoms can include:
The symptoms you experience will depend on the substance you’ve been addicted to, how long you’ve been addicted, and how much you consume in a day. There’s no way to predict the symptoms you’ll have, or how painful they’ll be.
Therefore, you will be assisted by a medical professional. They will monitor your progress and symptoms, and any pain you may be feeling. They might also prescribe appropriate pain relief if necessary.
Once you have completed your detox, you will continue to the next step of your recovery; rehabilitation. This will involve therapeutic treatments that are designed to help you understand your addiction.
With a therapist, you’ll discuss why you felt the need to depend on drugs and alcohol.
You’ll also learn how your behaviour and decisions affect your life, and how these led to your addiction. This step of your recovery will introduce you to positive coping mechanisms and progressive thinking.
This way, you’ll be more adaptable to change so that you don’t feel the need to rely on substances to get through the day.
Your therapist will decide which therapies will be most helpful to you and your recovery.
However, the most common therapeutic treatments used to treat addictions include:
Talking to a therapist about your emotions and thoughts can be challenging. However, your therapist will be respectful and empathetic, and they’ll create a welcoming atmosphere for you to feel comfortable.
Through the rehabilitation stage of drug and alcohol rehab in Rochford, you’ll learn positive behaviours and decision-making that will help you enjoy a fulfilling, happy life.
The third step of your recovery will happen when you have completed your time at rehab and return home. Going home can be exciting and rewarding, but you may also be nervous and anxious.
This is understandable; after all, you’re returning to the environment that led to your addiction.
Going home is when your recovery is put at risk, so you won’t do this alone. You’ll be able to return to drug and alcohol rehab in Rochford for aftercare sessions. These will continue the therapies you did while in rehab and can include 12-step meetings, individual therapy, and group therapy.
These sessions may also help you with getting a job if you’re unemployed. You can also get classes in essential skills, like cooking. These will give you something to focus on, helping you to maintain your sobriety.
The amount of time you get aftercare sessions will be discussed between you and your therapist. However, they tend to range from a few weeks to a few months. Sometimes, they can last a few years.
Often, people are ashamed or embarrassed to admit that they are struggling with an addiction. This also means that they are reluctant to reach out for help. However, our team at Rehab 4 Addiction want to help you overcome your addiction.
When you get in touch with us, we’ll talk to you to learn more about your addiction.
Then, we’ll talk about budgets and find the right treatment for you at a drug and alcohol rehab in Rochford. We’ll also help you prepare for your time at rehab so that you can focus on your recovery.
For more information and guidance, contact our helpline today on 0800 140 4690.