If you have a complicated relationship with drugs or alcohol, Rehab 4 Addiction can arrange treatment for you in Royton.
Addiction is often secretive by nature. Many people hide their addiction to drugs or alcohol from their loved ones as confessing to substance abuse can bring about feelings of shame.
However, telling someone about your struggles is so important. It will be a much-needed weight off your shoulders.
The majority of the time, family and friends are understanding as they want you to be healthy and happy. In fact, some people may already know about your addiction and feel relieved that you’re seeking the help you deserve.
Ultimately, admitting you need help is the first step to recovery. From that point, no longer will you be struggling alone, but you will have access to an abundance of resources that will help you recover.
Whether you’ve been openly struggling for years or you’ve never told a soul, you can contact us on 0800 140 4690, and expect a warm, tolerant member of staff to talk you through what we can do to help.
When you contact Rehab 4 Addiction for help, we put you in contact with a treatment centre that will provide you with a wealth of useful services.
One incredibly successful service is therapy.
Depending on the rehab centre that you attend in Royton, there will be different types of therapy on offer.
All forms of therapy aim to help you discover the root cause of your addiction, as well as treating general mental struggles that may have contributed to your addiction. Some common causes are: childhood trauma, grief, and genetics.
It is important to remember that therapy is not a quick fix.
Do not let this dishearten you; the sustainable nature of therapy means that it is extremely conducive to sobriety. You will learn how to live with your addiction on a long-term basis, preventing you from relapsing.
While you can expect to have therapy in rehab, it is not possible to predict exactly which types of therapy you will undergo.
This is because you will follow a personalised treatment programme that is produced based on the information we gather in our first phone call together. Certain types of therapy are more effective for certain addictions, so expect a unique experience of therapy.
Some types of therapy that may be on offer include:
In a one-to-one setting, you will have the opportunity to discuss significant events in your life and explore how they made you feel. You can also express your feelings about your current situation, which can help you decide how you want to live your life.
This type of therapy is extremely common in rehab as it allows clients to share their personal experiences with addiction, which helps remove the stigma attached to it. Seeing other people work through addiction in a healthy way can be incredibly motivating.
Addiction affects your friends and family too, so engaging in family therapy can help you repair relationships. It can also teach your family about drug and alcohol dependency, which better equips them to support you in your journey to sobriety.
Being mindful of your mental and physical health is a great way to stay strong in the face of addiction. While meditation and exercise cannot cure drug or alcohol dependency, it is easier to stay sober when living a healthy lifestyle.
Regardless of the type of therapy that you undergo, you can expect to work with a therapist who listens to your problems without expressing strong opinions, like loved ones may do. Your therapist has no ulterior motives. They desire the same thing as you: for you to beat your addiction.
The longer you neglect drug or alcohol dependency, the harder it becomes to treat. If you’re ready to heal, contact Rehab 4 Addiction at any time.
Our team will listen to your experience and find you a treatment centre in or near Royton that gives you the best chances of recovering. All of our team are all living their lived ‘in recovery’. You can contact us today on 0800 140 4690.