Completing treatment at rehab is never easy, but attending a centre in the Lake District is about as good as you can get. South Lakeland is known for its beautiful views, outdoor activities, and tranquil atmosphere away from any bustling cities.
When you choose to get help for your addiction, you will not only learn how to resist the temptation of drugs and alcohol, but also manage any other mental health conditions such as anxiety, depression, post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), schizophrenia, or bipolar disorder.
The previous conditions worsen any symptoms of addiction that you have. You may feel isolated as a result of your mental health issues, but many people with addiction have a dual diagnosis. You are not alone.
Before you seek treatment, it is important to make sure that you are prepared. You must no longer want to consume drugs and alcohol and feel motivated to renew your work, health, relationships, and pastimes so that none of them includes drink and drugs. For successful drug and alcohol rehabs in South Lakeland, abstinence is key.
If you believe you are ready to choose the difficult but rewarding path of abstinence, Rehab 4 Addiction can help.
At Rehab 4 Addiction, we have expert advisors who will refer you to a premium rehab centre in South Lakeland. They do this by carefully assessing your needs with a free assessment over the phone. To arrange the assessment, simply call us on 0800 140 4690. If you would rather we contact you, you can request a call on this website and we will be in touch shortly.
When you speak to one of our wonderful advisors, you will discover which type of treatment is best for you from a home detox or outpatient clinic to inpatient treatment (residential rehab).
You will also be able to request certain locations, costs, facilities and types of therapy. We will do all we can to ensure your chosen rehab centre offers all you want and need.
As each rehab facility in South Lakeland operates differently, they offer different services. Regarding therapy, some may highly value CBT (cognitive behavioural therapy), while others prefer group therapy sessions.
With respect to activities, some may put an emphasis on exercise (e.g. gyms, horse riding, and swimming), while others may value the arts and provide time for reading, writing, and painting. This means that you have the opportunity to attend a centre that is geared towards your personality and interests, as well as the addiction that you are suffering from.
Do not worry about long waiting times. With Rehab 4 Addiction, you will never have to wait longer than a couple of months for a referral to rehab. In fact, it is not uncommon to receive referral days or weeks after our initial conversation.
We know that the period after asking for help is a crucial one, so we want to make the most of your current passion for recovery and prevent a relapse from occurring as you are waiting for your referral.
The unfortunate truth is that recovering alone hardly ever works. It is a lonely process that produces feelings of guilt and shame, it is extremely dangerous owing to the lack of medication, and if it does work, it is often a short-term fix.
For most people, a home detox or an outpatient programme is not sufficient either. Addiction is a powerful disease, so you need access to 24/7 care and a team of professionals to keep you safe and well. In rehab, you will be supported by addiction specialists, psychiatrists, psychologists, doctors, and nurses.
Another reason you should consider attending rehab is that you will receive support for any mental health conditions through a timetable of intense therapy.
This is something that is impossible to tackle on your own as it requires the intervention of a trained therapist, who will give you the opportunity to offload about difficult times and will provide you with the necessary techniques to deal with trauma.
Some therapies that are known for improving mental health conditions are: Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), psychotherapy, biofeedback therapy, talking therapy, counselling, holistic therapies (yoga/meditation/reiki/hypnotherapy), art therapy, music therapy, fitness therapy, individual therapy, family therapy, and group therapy.
Each patient reacts differently to each type of therapy, so do not lose hope if the first one you try is not the most successful. Your chosen rehab centre will work with you to find one that suits your needs.
Finally, at residential rehab, you will receive a personalised treatment programme that states the best ways to prevent relapse for you personally. This means that all the therapy you have will be tailored to your experiences with addiction, meaning it is much more successful than generic therapy outside of rehab.
If you are struggling with addiction, we recommend that you attend rehab in South Lakeland as soon as you possibly can. Make the most of our quick referrals and occupy a place in a matter of days or weeks. The sooner you do this, the sooner you will be living a life free from the perils of drink and drugs.
However, do ensure that you are ready to receive help. Depending on your situation, this may involve speaking to family and friends, arranging time off work, and forcing yourself to consider whether you truly want to pursue sobriety.
Remember you can call or email Rehab 4 Addiction at any time to begin your journey to recovery. If you are still unsure whether you are ready for rehab, we can listen to your concerns and help you decide if it would benefit you in your current circumstances. When you possess the powerful motivation to recover, you can truly do anything.