One of the reasons why addiction is such a devastating condition is that it does not just affect the individual using drugs or alcohol. It can take a huge toll on their family and friends as well, and relationships and bonds can suffer just as much as physical health.
Whether an individual themselves comes to the decision that addiction cannot continue untreated or a loved one considers it on their behalf, taking on addiction treatment is a big step to take. Looking into what rehab programmes are available is the first step to recovery, but this is only the beginning.
At Rehab 4 Addiction, we understand that the process of drug and alcohol rehab is a long and difficult road, and you can have a lot of questions. How can rehab improve your life?
How is addiction treated? If you know someone struggling with substance abuse, how can you help them? These are common concerns, and we are here to shed some light on a few of them.
One of the biggest worries an individual can have when it comes to addiction treatment is how effective it will be in terms of beating the condition.
It is common for those who are struggling with substance abuse to fall into a state of denial , and doubting whether rehab will even work is a popular method of stalling treatment.
This can occur as a result of embarrassment or shame and ultimately works to prevent an individual from having to face the consequences of their behaviour.
This is, however, an incredibly dangerous mindset to have as the longer an addiction is left untreated, the worse its related symptoms and effects can be.
It is therefore important for an individual who is sceptical of rehab’s benefits to understand them, accept them, and begin the recovery process.
When it comes to explaining the benefits of rehab, the facts are quite simple – rehab helps an individual overcome the ailments of their addiction and get back to a healthier way of life.
Specifically, rehab can:
Once an individual has taken the big step of agreeing that they would benefit from rehab, it is natural for them to then worry about what the process actually involves. Equally, it is common for a loved one to want to know what their family member or friend will need to go through.
While the specifics of treatment can vary from case to case, depending on the personal circumstance of an individual’s situation, the core methods of rehab tend to be consistent.
All individuals going through rehab will experience the same three fundamental components: detoxification, therapy, and aftercare.
Rehab’s first objective when an individual enters the process is to try and alleviate the physical dependency they have developed on the substance in question.
When it comes to why an individual struggles with stopping their substance use, the biggest reason tends to be their body’s reliance on frequent and excessive consumption.
They may want to stop, but when they do they experience withdrawal symptoms that practically force them to continue.
As a result of this, rehab employs detoxification to try and relieve this physical dependency and limit the impact of withdrawal symptoms.
Through a tapering off of substance use, an individual consumes gradually smaller amounts of the substance so that their body can adjust to receiving less and less of it until it no longer needs any at all .
While this patient approach is designed to limit withdrawal symptoms, they can sometimes still occur. When they do, medicinal support can be provided to reduce their impact and prevent an individual from repeating the addictive cycle.
Equally important in the drug and alcohol rehab process is helping an individual overcome the mental dependency they have developed.
In many cases, individuals see their substance abuse not as an unhealthy habit but as a necessary part of their routine. They often see drug and alcohol consumption as a part of their day-to-day life, and to not consume excessive quantities every day would mean compromising their ability to function.
To combat this, drug and alcohol rehab uses different methods of therapy to try and help an individual see their behaviour for the harmful cycle that it is and disrupt the view that they need to use in order to live their life.
Counselling, support groups, and Cognitive Behavioural Therapy (CBT) can all be used to identify situations that trigger substance use, discuss the feelings and thoughts they spark, and develop healthier ways of responding to them.
Finally, rehab looks to help an individual when it comes to returning to everyday life. After progress has been made in detoxification and therapy, and they prepare to leave rehab, there can still be complications when it comes to the pressures of cravings.
During the weeks and months following rehab, relapse is a common occurrence. Individuals can struggle to handle their negative thoughts and feelings without the support of rehab, and the cravings to use again can, in many cases, prove too much.
Aftercare, therefore, is an important pillar of drug and alcohol rehab. It involves a programme offering individual activities and techniques which they can utilise when they have returned to normal life in order to maintain their progress and stay sober.
This can take the form of support groups and counselling, or individuals can be taught techniques to use in situations where they feel stressed or pressured.
If you are considering drug and alcohol rehab on the behalf of a friend or loved one, you might be wondering how you can help them. By reading this, you may be understanding the difficulties of addiction recovery for the first time and so be curious as to how you can support an individual through this journey.
To lend a hand to someone you care about, the biggest thing you can do is be present while they undergo their rehab.
Knowing that someone is there for them can be a massive help and let them know that someone else has a vested interest in their efforts and progress.
Letting an individual know you care can take many forms. Whether it is listening to them as they express their worries and doubts, considering how they feel when it comes to arranging rehab, or assisting them in the practicalities of preparing for and entering rehab, offering any support you can will be invaluable.
If you are currently struggling with an addiction, do not suffer in silence. If you are concerned about someone close to you, it is equally important to reach out and learn about what options are available.
Whether you want to learn more about rehab, or want help in deciding which rehab programme in the Spilsby area will be most suitable, don’t hesitate to get in touch.
At Rehab 4 Addiction, we can help answer your questions and figure out what facilities can provide suitable care. By contacting us, we can assess your situation, take a look at your symptoms and challenges, and help you get started on the path to addiction recovery.
When addiction strikes, getting the right care and attention is essential to making a full and lasting recovery. If you need help finding the right drug or alcohol rehab centre in Spilsby, let Rehab 4 Addiction help!
Contact our team today for free advice and recommendations. Call us on 0800 140 4690 and let us help you start the road to recovery.