If you are suffering from an addiction to drugs or alcohol, it’s important that you get treatment. Substance abuse can have harmful consequences on your health, life, and future.
Take back control of your life by getting treatment at a drug and alcohol rehab in Tandridge.
When someone is addicted to drugs or alcohol, it’s not always easy to spot the signs. This is especially true if you’re reluctant to admit that you have an addiction.
However, by knowing the signs of an addiction, you’ll be able to realise that your substance abuse has taken control of your life.
The most common signs of an addiction are:
If you have shown any of these signs since you started to drink heavily or misuse drugs, then you are addicted to these substances. You may feel trapped and that there is no way to free yourself from your addiction.
However, Rehab 4 Addiction has the resources to find the right drug and alcohol rehab in Tandridge for you, where you’ll be able to free yourself from your substance abuse.
Long-term heavy drinking or drug misuse can lead to long-term, potentially life-threatening health issues. These can include:
There have been 358,000 hospital admissions in England due to heavy drinking, and 7,551 deaths in the same year linked to alcohol. Meanwhile, 18,053 people were in hospital due to drug misuse, and 2,917 people died due to drug poisoning.
Therefore, taking back control of your life also means that you’re taking back control of your health and future.
It’s not just your physical health that’s being harmed by your addiction, but your mental health, too. When you have poor mental health, you have a poor quality of life.
Heavy drinking and long-term drug abuse can cause stress, anxiety, and depression. However, if you first began to consume alcohol or drugs to cope with these mental disorders, then these substances are only making you feel worse.
Your mental disorders and substance abuse are actually bouncing off one another, and you’re trapped in the middle.
It might seem impossible to escape this vicious cycle, but going to drug and alcohol rehab in Tandridge can equip you with the tools you need to free yourself from it.
It’s also possible that your addiction has damaged the relationships in your life.
When you’re abusing substances, you have probably lied to your friends and family about your substance intake. You may have also withdrawn from socialising with them, which can put a strain on these relationships.
If you have an increased temper due to your addiction, it’s likely that you’ve lashed out at your friends and family. When these relationships are broken, you may feel hopeless and lonely, which increases the risk of suicide.
Withdrawing from society and staying indoors also isn’t good for your mental health, either. Staying inside for too long can help fuel anxiety, depression, irritability, and sleep deprivation.
By going to drug and alcohol rehab in Tandridge, you will give your physical and mental health a chance to heal. Then, you’ll be able to enjoy a happy, healthy, and enriching life.
When you go to drug and alcohol rehab in Tandridge, you will find welcoming staff who provide dedicated care. They’ll follow the National Institute for Health and Care Excellence (NICE) guidelines to make sure that your recovery is as successful as possible.
Your treatment will be divided into three stages: detox, rehabilitation, and aftercare.
The first stage of your recovery will be a ten-day-long detox programme.
Detox is when you stop taking the substances you’ve been addicted to so that you can clean your system from their effects. However, suddenly removing drugs or alcohol from your system like this can lead to withdrawal symptoms.
Withdrawal symptoms can range from mild to serious, but this depends on the substance you’ve been addicted to, how long you’ve been addicted, and how much you consume in one day.
The milder symptoms can include:
The more serious symptoms can include:
There’s no way to predict what symptoms you’ll experience or how severe they will be. Therefore, you’ll be assisted by a medical professional who will monitor your progress.
They’ll also make sure that your pain levels are as low as possible for a smooth, safe, and successful recovery.
Once you have completed your detox programme, you will begin the next stage of your recovery at drug and alcohol rehab in Tandridge: rehabilitation.
This stage will include therapeutic treatments that will be designed to help you learn about why you felt that you had to rely on substances.
Working with a therapist, you’ll examine the root cause of your addiction, and how your decisions and behaviours were linked to it.
Your therapist will decide which therapeutic treatments would be most beneficial to you, and will design a personalised plan of treatment. The most common therapies used to help people with their recoveries include:
The goal of these therapies is to help you understand yourself and the challenges that led to your addiction. They will also introduce you to positive coping mechanisms and decisions, and help you be more flexible to change.
These improvements in your behaviour will help you deal with the challenges in your life without feeling the need to rely on alcohol or drugs.
The third and final stage of your recovery will be aftercare sessions, which will help you maintain your new sobriety when you go home. Returning home can be exciting and rewarding, but it can also be nerve-wracking.
After all, you’ll be returning to the environment and challenges that led to your dependence on drugs or alcohol.
Your sobriety can be put at risk, so you’ll be able to attend aftercare sessions at your drug and alcohol rehab in Tandridge.
These sessions will continue the therapeutic treatments you had while in rehab and will be tailored to your individual needs and recovery goals. They can include individual therapy, group therapy, 12-step meetings, and relapse prevention techniques.
You may also get the opportunity to go to classes on essential skills, like cooking or finance management. These classes will give you something to focus on, which can strengthen your recovery.
You may be reluctant to admit that you have an addiction, and therefore are hesitant to seek help.
However, our team at Rehab 4 Addiction are friendly, empathetic, and understanding. We want to help you find the right treatment that will get you back on your feet and give you back control of your life.
Our team will talk to you about your addiction so that we can find a drug and alcohol rehab in Tandridge that suits your needs – this will either be a local NHS hospital or a private clinic.
We’ll also talk you through budgets and costs, arrange dates for rehab that suit you, and help you prepare for your treatment at rehab.
For more information and guidance, contact our helpline today on 0800 140 4690.