If you’re suffering from a drug or alcohol addiction, Rehab 4 Addiction can guide you towards a drug and alcohol rehab in Upminster in London to start your recovery.
Medical professionals classify addiction as an illness, as alcohol slowly but effectively poisons your body and drug abuse can alter your brain’s chemicals to the point that you begin to crave these drugs.
However, people don’t realise that they are addicted to a substance until it has a firm hold on their health, behaviour, and lifestyle. Addiction has been linked to several health issues, such as strokes, heart attacks, cancer, and anxiety and depression that can cause suicidal thoughts.
By the time that someone realises that they are addicted to drugs or alcohol, their health has already declined. This can get even worse if they are reluctant to admit that they are struggling, and therefore hesitate to seek help.
By going to a drug and alcohol rehab in Upminster, you’ll not only help your physical and mental health but your lifestyle, too. People struggling with substance abuse can lose control of their daily routines, and find it difficult to maintain relationships.
As well as this, people may lose their jobs and fall behind on their education, which can leave a lasting mark on their future.
Plus, you’re not the only one suffering from your addiction, but the people around you are, too. Those suffering from substance abuse can lash out on friends and family.
Some common signs of an addiction include:
If any of these signs sound familiar to you, then Rehab 4 Addiction can find you a drug and alcohol rehab in Upminster to get you the treatment you need to achieve a happier, healthier lifestyle.
At your local rehab, you will be under the care of treatment providers who follow National Institute for Health and Care Excellence (NICE) guidelines.
Your time at rehab will begin with a ten-day-long detox programme. Supervised by a medical professional, you will stop taking drugs and alcohol immediately.
As this can bring on serious withdrawal symptoms, such as irritability, shakiness, muscle pain, vomiting, and difficulty sleeping, it’s important that you go through detox with assistance, rather than alone at home. If your withdrawal symptoms become dangerous, you may be prescribed medication to ease your pain, but this will depend on how severe your addiction is.
After you have safely got the substances out of your system, you’ll move onto treatments that will focus on your mental health. Addiction itself is a symptom of a bigger issue, so this stage of your rehab is extremely important as you will learn more about yourself, your addiction, and why you became dependent on drugs and alcohol.
Often, addiction is the result of not knowing how to cope with daily challenges, grief from losing someone, or some form of physical or emotional trauma.
You will have the opportunity to learn how to avoid relapsing through several therapeutic treatments, such as one-to-one counselling, art therapy, family therapy, and Dialectical Behaviour Therapy (DBT), which encourages you to be more open and accepting of change. This in turn allows you to feel more confident in dealing with difficult situations.
Talking about how you feel and think is not easy for everyone, and you may be reluctant to open up to someone about your struggles. However, your therapist will be compassionate, understanding, and all conversations will be confidential.
By engaging with a therapist who wants to help you, you will discover more positive behavioural and lifestyle choices that will help you manage your worries and challenges without turning to drugs and alcohol. Therefore, with a better mindset, you’ll have a better chance of avoiding relapsing.
Once you have finished your rehab programme, you will return home. While this can make those who have just recovered from an addiction anxious, which can make drugs and alcohol more tempting, you won’t return home without support.
You will have the option to return to your local drug and alcohol rehab in Upminster for further support in what is known as “aftercare” sessions. These include therapeutic support, such as group or individual therapy, and 12-step meetings that will be tailored to your recovery needs.
With aftercare, you’ll feel confident that you can avoid returning to drugs or alcohol, which in turn helps you maintain your relationships, keep your job, and help you stabilise your finances. You’ll have a stronger, more positive outlook on life and enjoy a happier, fulfilling lifestyle.
Whether you’re struggling with addiction to drugs or alcohol, Rehab 4 Addiction wants to help you take the first step towards an addiction-free, healthier, happier life. We understand that you may feel ashamed, doubtful, or embarrassed about going to rehab.
However, you don’t have to feel any of that when getting in touch. For a confidential conversation with our friendly team to find out more about drug and alcohol rehab in Upminster, call us on 0800 140 4690, or use our website’s enquiry form.