While addiction can be an incredibly dangerous and terrifying condition, getting treatment is no easy task. Those who are struggling may want to get help and overcome their substance abuse, but they may have too many questions.
Is rehab really necessary? What does rehab involve? Will I need to leave my home to go through rehab? These are all incredibly normal concerns, but they can be completely overwhelming to the struggling individual.
At Rehab 4 Addiction, we understand this completely. That’s why we want to help by shining some light on these issues and answering some of the questions that might be holding you back.
Probably the biggest question that individuals have when they think about rehab is whether it is actually worth it. The process can take months along with hours of dedicated effort, and many may want to know whether it is actually worth considering.
To put it simply, drug and alcohol rehab is the only way that addiction can come to an end. It is the most effective method available, and without it, addiction will only worsen over time.
Rehab benefits individuals in several ways. Not only can it help with a range of addictions and ease the physical and mental toll that they inflict, but it can help an individual work through underlying problems that may be contributing to their addiction’s impact.
Once an individual has come to the important decision that they need rehab, the worries do not stop. In fact, it is very common for someone to experience even greater concern regarding what the process of drug and alcohol rehab actually involves.
While rehab can vary from case to case depending on the specific details of an individual’s situation, the fundamental methods of recovery tend to be consistent. These are detoxification, therapy, and aftercare.
Individuals who struggle with addiction have a physical dependency on a certain substance, meaning that their body has developed a strong reliance on frequent and ever-increasing doses.
This physical dependency is what keeps them using because, when they try to stop, they experience intense and often dangerous withdrawal symptoms.
Including nausea and headaches, these act as a motivation for abuse to continue.
To try and stop this, detoxification involves a gradual reduction in substance use. Consumption is tapered off, allowing the body to slowly adjust to receiving less and less of it until it requires none at all .
This slow process is designed to reduce withdrawal symptoms, but they can sometimes still occur. When they do, medicinal support can be offered to reduce their impact and prevent an individual from relapsing.
In many cases, addiction develops when an individual is struggling to handle the stresses and obstacles in their day-to-day life. Mental health conditions can also play a part, and so a large part of rehab is dedicated to addressing this.
Using therapy, rehab looks to help individuals move away from the perception of substance abuse as a means of self-medication and make them see their behaviour for the harmful thing that it is .
Counselling and support groups can be used to do this and support an individual in developing different ways of handling their problems.
After an individual has made progress in both detoxification and therapy, they then prepare to leave rehab and return to their everyday lives.
While this is good, returning home brings with it the risk of relapse. Many newly sober individuals succumb to this problem, and so rehab looks to help by providing continued support.
This can take the form of occasional counselling or therapy or can involve teaching individuals skills and techniques for handling their cravings.
Deciding to go into rehab is not necessarily all about the treatment methods on offer. It also involves taking into consideration whether you have to leave home and take time off work.
Whether this is necessary will depend on the rehab programme you take up as there are differences between outpatient and residential rehab.
While both kinds of programmes involve individuals going through the same treatment methods listed above, they differ when it comes to where an individual stays.
Outpatient involves an individual returning home between sessions, while residential involves them taking up accommodation and remaining within a rehab centre.
Each of these programmes has unique benefits, but outpatient rehab should only be offered to those who have mild symptoms and are able to look after themselves.
While initially disruptive, residential rehab does ensure that serious addictions are handled as safely as possible, so individuals who are in need of it should not try to avoid it.
If you are required to uptake residential rehab, it will be of interest to know how long the process takes. You will need to discuss your absence with both your family and place of work, so this information is invaluable to your planning.
On average, drug and alcohol rehab takes 28 days. However, this can vary depending on how well an individual takes to treatment, how developed their addiction is when they begin treatment, and what symptoms they are experiencing.
As a result of these factors, it is important to note that the earlier an individual enters rehab, the faster they will progress through treatment and the shorter their stay will be.
If you are struggling with an addiction, it can be an incredibly scary and overwhelming situation. Admitting that there is a problem can be difficult enough, and knowing where to begin looking for appropriate treatment can be confusing.
When it comes to getting help, don’t face the problem alone. Get in touch with us and allow us to assist you in finding the right rehab programme in the Westerham area.
Through a telephone assessment, we can take a look at the details of your situation – including the severity of your addiction and the nature of your symptoms – and determine what kind of treatment you need and what facility can provide the right kind of care.
When addiction strikes, getting the right care and attention is essential to making a full and lasting recovery. If you need help finding the right drug or alcohol rehab centre in Westerham, let Rehab 4 Addiction help!
Contact our team today for free advice and recommendations. Call us on 0800 140 4690 and let us help you start the road to recovery.