Thousands of people in the UK struggle with addiction, facing the physical and psychological consequences on a day-to-day basis.
Anyone who finds themselves in this situation needs to seek help as soon as they can, but actually doing this is not so easy.
Many individuals with addictions do not take the condition or its treatment as seriously as they should.
Rehab is often seen as something they do not really need, and even those who acknowledge that they need help find it difficult to enter the treatment process.
At Rehab 4 Addiction, we understand that any delay to the treatment of addiction is a problem that needs fixing.
Whether it is doubt about the need for rehab or scepticism about what the process involves, we want to help by shedding some light on some of the common things that hold people back.
Unfortunately, many individuals with addictions do not realise how much they need help.
Denial is very common, and individuals initially refusing to admit that they consume an excessive amount of a substance is acknowledged to be a fundamental part of addiction .
Even among those who know that their substance use has grown beyond their control, it is common for the necessity of rehab to be called into question.
Some tend to ask why they cannot recover by themselves and why they need to leave their family and job to enter rehab.
In spite of these concerns, rehab is the only way to effectively and safely overcome an addiction.
While it can be easy to assume that the processes involved in achieving sobriety can be repeated outside of the rehab environment, it is important to refer to the important benefits rehab provides to make these components work.
While individuals who take on their addiction alone have no one to rely on for medical support, those who enter rehab have access to a vast network of help.
Not just in the form of advice from doctors and therapists, individuals can also receive medicinal support which can physically help them surpass the hardest stages of detoxification.
Furthermore, rehab makes a huge impact when it comes to the emotional well-being of those going through treatment.
Whereas those who take on addiction by themselves are prone to feel completely alone in what they are going through (with their family not able to relate to the process of recovery), those within rehab get to meet people going through very similar struggles to themselves.
Brought together through support groups, the relationships individuals develop with their peers can provide them with a sense of belonging and camaraderie that helps them stay resolute throughout treatment.
They can share experiences and learn from one another, boosting both their ability to handle cravings and understand difficult thoughts and emotions.
At the heart of rehab, there are three primary components of treatment.
While the facilities and specifically focuses on offer can vary based on the programme an individual chooses, the methods of overcoming addiction tend to be consistent across them all. These methods are:
Gradual tapering off of substance use is designed to help the body gradually adjust to sobriety without triggering an adverse withdrawal response.
Counselling sessions and support groups look to help individuals work through the underlying causes of their behaviour and develop healthier ways of handling them .
Including counselling sessions and skill workshops, these services look to extend the support of rehab throughout the first few weeks of an individual returning to their day-to-day lives, offering them opportunities to build upon their progress away from addiction.
Substance abuse can develop as a result of many factors, but it is common for individuals to begin abusing substances as a means of helping with their mental health.
Conditions such as depression and anxiety can spark symptoms that hinder how well individuals can function within their day-to-day lives.
They can feel sad, overly nervous, or easily frustrated, and therefore find it hard to work with others or socialise.
When these difficulties push individuals to use drugs or alcohol as a means to cope, it is known as dual diagnosis.
Struggling with two conditions at the same time is very difficult, but rehab is well-equipped to help individuals work through both their addiction and the underlying conditions that fuel it.
Using a range of therapy activities, rehab can help individuals acknowledge the problems underpinning their harmful behaviour, understand them better, and work towards developing healthier ways of handling them.
In the case of anxiety, for example, individuals can learn more about the condition, and practice mindfulness techniques which they can utilise in situations where they become overwhelmed, rather than resorting to taking drugs or drinking alcohol.
Once individuals have learned about the benefits of addiction rehab, there can still be one final obstacle in the way: getting started.
For many, trying to look for a rehab programme can seem like an impossible task to take on.
With so many options out there, and with different treatments offering a range of different facilities and additional activities, how is one supposed to find the one that suits their situation best?
Instead of trying to begin the process of getting help alone, you can reach out to us and let us assist you.
When you get in touch with us at Rehab 4 Addiction, we can conduct a telephone assessment with you to help you start off on the right foot.
By discussing the details of your addiction, your medical history, and your living arrangements, we can build up a good idea of what you are facing and make recommendations based on what our experts think would be the appropriate next steps for your situation.
While it may seem off-putting to share personal details and discuss your addiction over the phone, getting in touch can provide you with the right information so that you can make the best choice for yourself going forward.
If you are considering drug and alcohol rehab and need support, get in touch with us at Rehab 4 Addiction. We can help!
It can be frightening to think about addiction treatment, and trying to find rehab in the
The Whickham area can feel overwhelming. But when you contact us, we can help find the right programme for your situation and make sure that you feel confident about taking the next steps towards a healthier lifestyle.
Get in touch with us today by calling 0800 140 4690!