At Rehab 4 Addiction, we have the resources and connections to find a drug and alcohol rehab in Witham to help you recover from your addiction.
Some people use alcohol and drugs as a way of socialising with friends. However, others use drugs and alcohol as a coping mechanism to escape something that makes them upset or anxious. This could be grief, trauma, or a mental disorder like depression, OCD, or bipolar disorder.
The high that you get from drugs or alcohol can make you feel happy in that moment but, when the substance starts to leave your system, this “come down” can be hard and you end up consuming more drink or drugs to keep yourself happy. Therefore, people can become addicted to these substances without realising it.
Some common signs of addiction include:
If you’re showing any of these signs, then you are addicted to these substances and should seek help at a drug and alcohol rehab in Essex.
Have you tried to stop drinking alcohol or using drugs but suffer from withdrawal symptoms? Are you lying to your friends and family about your substance intake? Have you recently lost your job because you struggled to maintain a daily routine due to substance abuse?
If you have answered “yes” to any of these questions, then you should consider going to rehab, as rehab will help you rid yourself of these negative behaviours. By embracing a positive lifestyle, you can get your life back on track.
Going to a drug and alcohol rehab in Witham will improve your physical and mental health. Addiction takes a toll on your health, and can have adverse psychological and physical effects on you. Substance abuse can lead to cardiovascular disease, lung disease, weight gain, and cancer.
Addiction can also aggravate any pre-existing medical conditions, as well as cause stress, anxiety, and depression. If it was stress or anxiety that fuelled your addiction, these issues will only worsen with substance abuse and this vicious cycle can feel impossible to escape from.
However, you can do it with help at your local rehab. People with addictions are often reluctant to admit that they need help, but this means that the damage to your health continues unchecked. Therefore, going to rehab not only helps you recover from your addiction, but it helps your health recover, too.
What Happens at Drug and Alcohol Rehab in Witham?
There are three main goals of rehab when it comes to your recovery: to get rid of your substance intake, to increase your quality of life, and to avoid relapse when you go home. These goals are achieved by the three steps of rehab.
The first stage involves you ceasing alcohol and drug intake immediately so that your body becomes clean of the substance it has relied on. This can lead to unpleasant – sometimes even fatal – withdrawal symptoms, such as tremors, vomiting, paranoia, restlessness, hallucinations, and fever.
Therefore, it’s important that your detox is assisted by medical staff who will monitor your progress and ensure that your detox is safe and painless. If your withdrawal symptoms are severe, you may be prescribed medication to help ease your symptoms. Your detox programme will last ten days.
Once you have successfully cleaned your system from drugs and alcohol, you will then begin therapeutic treatments that deal with the mental aspect of your addiction.
Working with a therapist, you will learn more about why you became dependent on substances. Often, people become dependent because they don’t know of another way to cope with difficult situations.
Your therapist will teach you more positive coping mechanisms so that you can enjoy making positive choices to encourage positive behaviour.
This is done through several therapy treatments, including Cognitive Behavioural Therapy (CBT), one-on-one counselling, and Motivational Enhancement Therapy (MET). You’ll also be given the opportunity to have group therapy, where you will meet other people who may share your experiences.
This is a great way to introduce yourself to a supportive network. You can also rest assured that your therapy will be dealt with in an understanding, confidential environment.
After you have completed your time at your drug and alcohol rehab in Witham, you will return home. However, while you may feel elated at having successfully recovered from your addiction, this stage is often challenging as you will be returning to the triggers of your addiction.
Returning to substances can be tempting, so you will have the opportunity to return to your local rehab centre for aftercare sessions. These will be a continuation of the therapeutic treatments you received in rehab, and are designed to help you avoid triggers to your addiction.
They’ll also help you maintain your sobriety by developing your positive behaviour and choices through individual therapy, 12-step meetings, or group therapy. Returning home is just as important in your recovery as your time in rehab, so you won’t be going through this stage alone.
Reaching out for help is the first step towards an addiction-free life, and Rehab 4 Addiction want to help you take this step. So, once you get in touch with our friendly team, we’ll talk to you about your addiction (our team are empathetic and understanding, so you don’t need to feel embarrassed or ashamed with us).
Once we’ve done this, we’ll find the right treatment for you and schedule a date to begin the rehab treatment that suits you. Call us today on 0800 140 4690, or send an enquiry on our website’s contact form.