Rehab 4 Addiction

Drug & Alcohol Rehab in Wycombe

There is a thin line between having a few drinks every other day and becoming reliant on alcohol to cope with day-to-day challenges. Likewise, taking the occasional drug can lead to a dependency on drugs.

People don’t always realise that they are becoming addicted until it’s got a firm hold on their system.

However, it can be difficult to free yourself from an addiction, and most people need help to put their substance abuse in their past. Rehab 4 Addiction can get you the help you need at a drug and alcohol rehab in Wycombe.

What Are the Signs of an Addiction?

An addiction to drugs or alcohol doesn’t happen overnight; instead, it builds gradually. This means that people don’t realise they are addicted, and often ignore the signs of their addiction out of embarrassment or shame.

However, ignoring the signs of your addiction only delays you from getting the treatment you need to overcome your addiction.

By knowing the signs, you can then move forward by seeking help at drug and alcohol rehab in Wycombe.

The most common signs of an addiction to drugs or alcohol include:

  • Mood swings
  • Increased temper
  • Paranoia
  • Defensiveness
  • Disrupted sleeping patterns, including insomnia
  • Agitation or irritability
  • Tiredness
  • You struggle to relax until you’ve had a drink or drug
  • You find it hard to focus
  • You have lost interest in something that would have usually excited you
  • Secretive or dishonest behaviour
  • You have a lack of self-worth
  • Low self-esteem
  • Hopelessness

If you recognise any of these signs in your recent behaviour, then you are addicted and must seek treatment at a drug and alcohol rehab in Wycombe.

How Can Going to Drug and Alcohol Rehab in Wycombe Help You?

Your addiction to drugs or alcohol is causing serious harm to your health. These substances have been connected to several fatal health conditions, including:

  • Weight gain
  • Strokes
  • Heart attacks
  • Lung disease
  • Cirrhosis of the liver
  • Liver cancer
  • Stomach cancer
  • Lung cancer
  • Mouth cancer
  • Breast cancer

These substances have also resulted in people needing hospital care. In England, 358,000 people were in hospital with the main reason being alcohol consumption, while 18,053 people were admitted to hospital with drug poisoning.

Going to drug and alcohol rehab in Wycombe won’t reverse any damage that’s been done to your health, but it will prevent further harm.

Your mental health has also been damaged by your substance abuse, and this is just as important as your physical health.

Heavy drinking and drug abuse can cause stress, anxiety, and depression. However, if you already struggled with these mental disorders before you became addicted, then your addiction is only making them worse.

If this is the case, you have become stuck in a cycle of your mental illness and substance abuse feeding off on each other while making you feel worse.

It may seem impossible to escape this cycle, but you can find the keys to your freedom at drug and alcohol rehab in Wycombe. You’ll be taught how positive decisions can help you cope with stress, anxiety, or depression without drugs or alcohol.

It’s also possible that your addiction has led to poor performance and attendance at work, as you may find it hard to follow a daily routine.

You may also have lost your job due to this, which can add further burden to your mental health. Unemployment can lead to financial difficulties, which adds more stress and anxiety.

After you have recovered from your addiction with treatment at drug and alcohol rehab in Wycombe, you’ll be in a better mindset to search for work. You’ll also be able to stick to a daily routine so that you can work well and manage your finances better.

What Treatments are Available at Drug and Alcohol Rehab in Wycombe?

You will either be treated at a local NHS hospital or a private clinic by dedicated and caring staff. Your treatment will be split into three parts: detox, rehabilitation, and aftercare.

1. Detox

Your treatment will begin with a ten-day-long detox programme. You’ll immediately stop taking drugs or alcohol to clean your system from its effects. Suddenly removing these substances from your system can lead to withdrawal symptoms.

Withdrawal symptoms are signs that your body is craving drugs or alcohol, and can make your detox programme difficult.

They range from mild to severe, but the amount of pain you’ll experience with them will depend on your addiction.

Withdrawal symptoms can include:

  • Mood swings
  • Congestion
  • Changes in appetite
  • Irritability
  • Restlessness
  • Muscle pain
  • Shakiness
  • Sweating
  • Tremors
  • Seizures
  • Hallucinations
  • Delirium

You’ll be assisted in your detox by a medical professional who will monitor your progress. They’ll keep an eye on your pain levels and prescribe appropriate pain relief if needed. With their care, your detox will be as safe, smooth, and successful as possible.

2. Rehabilitation

The second part of your recovery at drug and alcohol rehab in Wycombe will be rehabilitation. This involves therapeutic treatments that concentrate on the mental aspect of your addiction.

With a therapist, you’ll talk about your addiction and why you first turned to drugs or alcohol. This could be any reason, such as grief, emotional trauma, life-changing injuries, stress, anxiety, depression, or other mental disorders.

Your therapist will help you to understand that drugs and alcohol weren’t helping you, but only making you feel worse.

The goal of the rehabilitation stage is to teach you how to think positively so that your behaviour and decision-making become more positive.

This, in turn, will give you a stronger, healthier mindset so that, when faced with changes or challenges, you can cope with them well without the use of drugs or alcohol.

Your therapist will design a personal plan of therapeutic treatments that will be tailored to your needs.

The most common therapies used when helping people recover from their addiction include:

3. Aftercare

Once you have completed the above steps of your recovery, you will return home. This can be exciting but it can also be when your recovery is most at risk.

This is because you’ll be returning to the daily environment and challenges which led to your addiction, and you’ll have access to drugs and alcohol for the first time since beginning your treatment.

However, you won’t face this stage on your own. You’ll be able to return to drug and alcohol rehab in Wycombe for aftercare sessions.

These sessions will be a great support in maintaining your new sobriety, as they will include individual therapy, group therapy, and 12-step meetings.

If you are struggling with the temptation to return to drugs or alcohol, aftercare sessions are there for you to talk to a therapist and other people who are going through similar experiences.

Aftercare sessions can last a few weeks or a few months, or even a few years. Your therapist will discuss this with you to determine how aftercare can best help you.

Get in Touch with Rehab 4 Addiction Today

At Rehab 4 Addiction, we understand that you might be reluctant to ask for help, either due to embarrassment or shame.

However, our friendly and welcoming team are eager to help you get the treatment you need.

That’s why, when you contact us, we’ll ask you about your addiction, but we’ll talk to you confidentially and without judgement.

We’ll also talk you through budgets and costs, and then arrange a date for beginning your treatment at drug and alcohol rehab in Wycombe that suits you.

For more information and guidance, contact our helpline today on 0800 140 4690, or fill out our online enquiry form.

Latest Blog Posts

Cannabis and the Brain

Posted on Saturday, June 18th, 2022   Despite being an illegal controlled substance, cannabis is one of the most widely used drugs in the UK, and use has been largely destigmatised. Although cannabis cannot cause an overdose in the same way that heroin or cocaine can, the drug can cause an immense amount of damage in terms of cognitive function and […] .... Read More

Cannabis and Depression

Posted on Wednesday, June 15th, 2022 There has been much research and interest over the years into the effects that cannabis has on our mental health and cognitive abilities. A great deal of attention has focused on whether cannabis use leads to psychotic symptoms and schizophrenia, but it has also been claimed that cannabis use can lead to depression and other […] .... Read More

Loneliness Awareness Week 2022: How Loneliness Affects Our Mental Health & How to Combat it 

Posted on Sunday, June 12th, 2022 Man alone Loneliness awareness week in 2022 will be hosted from the 13th to the 17th of June. The week highlights the importance of awareness and acceptance of loneliness, and how we can help ourselves and others. Loneliness is an emotional response, one many of us feel far too often. It is a response to perceived isolation; it’s […] .... Read More