There is a thin line between having a few drinks every other day and becoming reliant on alcohol to cope with day-to-day challenges. Likewise, taking the occasional drug can lead to a dependency on drugs.
People don’t always realise that they are becoming addicted until it’s got a firm hold on their system.
However, it can be difficult to free yourself from an addiction, and most people need help to put their substance abuse in their past. Rehab 4 Addiction can get you the help you need at a drug and alcohol rehab in Wycombe.
An addiction to drugs or alcohol doesn’t happen overnight; instead, it builds gradually. This means that people don’t realise they are addicted, and often ignore the signs of their addiction out of embarrassment or shame.
However, ignoring the signs of your addiction only delays you from getting the treatment you need to overcome your addiction.
By knowing the signs, you can then move forward by seeking help at drug and alcohol rehab in Wycombe.
The most common signs of an addiction to drugs or alcohol include:
If you recognise any of these signs in your recent behaviour, then you are addicted and must seek treatment at a drug and alcohol rehab in Wycombe.
Your addiction to drugs or alcohol is causing serious harm to your health. These substances have been connected to several fatal health conditions, including:
These substances have also resulted in people needing hospital care. In England, 358,000 people were in hospital with the main reason being alcohol consumption, while 18,053 people were admitted to hospital with drug poisoning.
Going to drug and alcohol rehab in Wycombe won’t reverse any damage that’s been done to your health, but it will prevent further harm.
Your mental health has also been damaged by your substance abuse, and this is just as important as your physical health.
Heavy drinking and drug abuse can cause stress, anxiety, and depression. However, if you already struggled with these mental disorders before you became addicted, then your addiction is only making them worse.
If this is the case, you have become stuck in a cycle of your mental illness and substance abuse feeding off on each other while making you feel worse.
It may seem impossible to escape this cycle, but you can find the keys to your freedom at drug and alcohol rehab in Wycombe. You’ll be taught how positive decisions can help you cope with stress, anxiety, or depression without drugs or alcohol.
It’s also possible that your addiction has led to poor performance and attendance at work, as you may find it hard to follow a daily routine.
You may also have lost your job due to this, which can add further burden to your mental health. Unemployment can lead to financial difficulties, which adds more stress and anxiety.
After you have recovered from your addiction with treatment at drug and alcohol rehab in Wycombe, you’ll be in a better mindset to search for work. You’ll also be able to stick to a daily routine so that you can work well and manage your finances better.
You will either be treated at a local NHS hospital or a private clinic by dedicated and caring staff. Your treatment will be split into three parts: detox, rehabilitation, and aftercare.
Your treatment will begin with a ten-day-long detox programme. You’ll immediately stop taking drugs or alcohol to clean your system from its effects. Suddenly removing these substances from your system can lead to withdrawal symptoms.
Withdrawal symptoms are signs that your body is craving drugs or alcohol, and can make your detox programme difficult.
They range from mild to severe, but the amount of pain you’ll experience with them will depend on your addiction.
Withdrawal symptoms can include:
You’ll be assisted in your detox by a medical professional who will monitor your progress. They’ll keep an eye on your pain levels and prescribe appropriate pain relief if needed. With their care, your detox will be as safe, smooth, and successful as possible.
The second part of your recovery at drug and alcohol rehab in Wycombe will be rehabilitation. This involves therapeutic treatments that concentrate on the mental aspect of your addiction.
With a therapist, you’ll talk about your addiction and why you first turned to drugs or alcohol. This could be any reason, such as grief, emotional trauma, life-changing injuries, stress, anxiety, depression, or other mental disorders.
Your therapist will help you to understand that drugs and alcohol weren’t helping you, but only making you feel worse.
The goal of the rehabilitation stage is to teach you how to think positively so that your behaviour and decision-making become more positive.
This, in turn, will give you a stronger, healthier mindset so that, when faced with changes or challenges, you can cope with them well without the use of drugs or alcohol.
Your therapist will design a personal plan of therapeutic treatments that will be tailored to your needs.
The most common therapies used when helping people recover from their addiction include:
Once you have completed the above steps of your recovery, you will return home. This can be exciting but it can also be when your recovery is most at risk.
This is because you’ll be returning to the daily environment and challenges which led to your addiction, and you’ll have access to drugs and alcohol for the first time since beginning your treatment.
However, you won’t face this stage on your own. You’ll be able to return to drug and alcohol rehab in Wycombe for aftercare sessions.
These sessions will be a great support in maintaining your new sobriety, as they will include individual therapy, group therapy, and 12-step meetings.
If you are struggling with the temptation to return to drugs or alcohol, aftercare sessions are there for you to talk to a therapist and other people who are going through similar experiences.
Aftercare sessions can last a few weeks or a few months, or even a few years. Your therapist will discuss this with you to determine how aftercare can best help you.
At Rehab 4 Addiction, we understand that you might be reluctant to ask for help, either due to embarrassment or shame.
However, our friendly and welcoming team are eager to help you get the treatment you need.
That’s why, when you contact us, we’ll ask you about your addiction, but we’ll talk to you confidentially and without judgement.
We’ll also talk you through budgets and costs, and then arrange a date for beginning your treatment at drug and alcohol rehab in Wycombe that suits you.