There are many misconceptions about rehab that create unnecessary fear in people who are considering addiction treatment.
While rehab is certainly a very challenging thing to complete, it’s one of the most supportive environments you will ever be in. Staff work tirelessly to meet the needs of you and your fellow patients, which means you are never left to struggle alone.
If you choose to go to rehab, you are choosing to change the course of your whole life. Imagine what your life would look like if your relationships were stronger, your mind and body were healthier, and your career prospects were better.
You may be thinking that you can juggle all of these things whilst consuming drugs and alcohol.
However, if you’re not already experiencing unpleasant symptoms, you will be soon. It is not possible to maintain an addiction without destroying your physical and mental health.
Going to rehab will teach you how to control your temptation and stay away from substances.
Unfortunately, the true nature of rehab is not reflected well in the media, which perpetuates unhelpful stereotypes.
We want to address some common misconceptions about rehab and challenge them with the real facts:
People with all sorts of addictions choose to attend residential rehab in Aylsham. While drugs and alcohol are two very common addictions seen in rehab facilities, there are many others such as food, gambling, work, and sex. The psychology of addiction is the same regardless of the substance you are addicted to and therefore everyone with an addiction can benefit from the treatment style used in rehab (an initial detox and regular therapy sessions).
If you have any sort of dependency on drugs and alcohol, be it physical, psychological or both, you can attend rehab in Aylsham. The physical detox will help you to slowly wean yourself off drugs and alcohol, while the therapy sessions will target the mental struggle of addiction.
Most people stay at rehab for just 28 days. This is the ideal time to get sober and learn how to stay sober. However, just because rehab lasts one month doesn’t mean recovery, in general, is short-lived. Unfortunately, you will always have to deal with temptation surrounding substances, so you are essentially in recovery your whole life.
Most rehab centres have family visitation hours on one set day a week. Staff recognise the importance of having a strong support network so they want you to stay in touch with your loved ones while you’re at rehab. There are certain facilities that do not allow family and friends to visit, but we will not refer you to one of these without first asking for your preferences.
The purpose of rehab is to get sober, so of course, it will require plenty of hard work. You will spend most of your time unpacking your addiction and discovering ways in which you can manage temptation in a healthy way. Having said that, there are still opportunities to enjoy yourself. Most rehab centres in Aylsham offer fun outdoor activities such as swimming and horse riding. You can also socialise with other patients in your leisure time.
This may be true in certain drug and alcohol rehabs. However, if you get a referral with Rehab 4 Addiction, you can rest assured that all of our centres employ addiction experts. From the doctors and nurses to the psychologists and psychiatrists, each and every member of staff is an expert in addiction.
This couldn’t be further from the truth. Rehab offers the opportunity to explore many different types of therapy and discover which ones help you the most. Some of the many types of therapy offered are: talking therapy, counselling, psychotherapy, acceptance and commitment therapy (ACT), dialectical behavioural therapy (DBT), cognitive behavioural therapy (CBT), music therapy, and art therapy. If you’re particularly interested in getting involved with a certain type of therapy, you can let us know and we will find a treatment centre that offers it. On the other hand, if you have had a bad experience with a certain type of therapy, we will ensure you have the chance to try out different types.
One of the big decisions you will have to make is where to attend rehab. On one hand, staying at a local centre in Aylsham is a great idea as you won’t have to arrange travel (which will cost money and time).
It also means you can see your family and friends as it will be easier for them to visit the centre. Finally, you may feel more comfortable at a rehab facility in Aylsham as the surroundings are slightly more familiar and you know that home is nearby.
On the other hand, some patients prefer to go to rehab in another part of the country. This is particularly desirable for people who don’t have a solid support system in their hometown.
They may wish to have a fresh start in a new town. Another benefit of attending rehab in a different area is that it feels more anonymous.
You won’t know anybody at the facility and therefore you may be more inclined to settle into life at the centre and open up about your issues during group therapy.
With Rehab 4 Addiction, securing a place at rehab couldn’t be easier. All you need to do is contact us by filling out the form on this website or calling us on 0800 140 4690.
One of our lovely advisors will assist you in finding your ideal treatment facility in Aylsham or elsewhere. You’ve come so far by accepting that you need help, and now it’s time to take it further by taking action.
Call us today and we will be delighted to guide you through the steps of recovery.