If you are suffering from an addiction to drugs or alcohol, you may want to overcome it but don’t know-how.
Perhaps you don’t know what treatment you should get, where to find help, or who to contact.
Rehab 4 Addiction has the answers you need, and we can find a drug and alcohol rehab in Dursley that’ll help you on the road to recovery.
By getting treatment at a drug and alcohol rehab in Dursley, you will stop the damage your addiction is doing to your physical and mental health.
Abusing alcohol and drugs can have detrimental consequences on your physical health.
Alcohol was responsible for 9,214 deaths, while drug misuse led to 2,248 deaths in the same year.
Alcohol and drugs have also been linked to several serious health conditions, including:
Therefore, overcoming your addiction will halt the damage that’s being done to your health.
By going to drug and alcohol rehab in Dursley, you will have the chance to enjoy a healthy, happy life that these substances are currently keeping you from.
Your mental health is also suffering due to your addiction, and this is just as important as your physical health. Addictions can lead to several negative emotions and behaviours, including:
Addictions have also been linked to increased levels of stress, anxiety, and depression.
These mental disorders are extremely harmful to your mental health, which affects your quality of life.
When you are struggling with stress, anxiety, and depression, you are more likely to withdraw from socialising and keep indoors, instead.
This leads to strained relationships with your friends and family, and can also result in increased feelings of loneliness. Loneliness can lead to suicidal thoughts, which are incredibly dangerous to your mental health.
By going to drug and alcohol rehab in Dursley, you’ll be introduced to positive thinking and behaviours that you can integrate into your everyday life.
Doing this will allow you to enjoy a happy life, surrounded by those you love.
The way people experience drug and alcohol rehab differs, but the treatments and programmes more often than not follow a similar pattern.
You’ll begin your treatment with a ten-day-long detox programme. In this, you’ll stop taking the substance you’ve been addicted to.
While this is an important beginning to your recovery, it’s also a challenging step. This is because your body must re-learn how to function without drugs or alcohol, which leads to withdrawal symptoms.
Withdrawal symptoms can range from barely noticeable to very painful, but this will depend on the nature of your addiction.
Withdrawal symptoms include:
You’ll be helped throughout your detox by a medical professional who will monitor your progress. They’ll make sure you’re in as little pain as possible, and that your detox is safe and successful.
The next stage of your treatment at drug and alcohol rehab in Dursley will be rehabilitation. This stage focuses on the mental aspects of your addiction.
You’ll work with a therapist to examine the reason you first turned to alcohol or drugs, and why you felt the need to rely on these substances.
Often, people become addicted to drugs or alcohol as they are struggling with challenges and don’t know how else to cope with them.
However, during your rehabilitation, you’ll be introduced to positive, progressive coping mechanisms through behavioural therapies.
This helps you overcome emotional pain, which in turn helps you to overcome the compulsion to have a drink or take a drug.
Your therapist will design a personalised plan of therapeutic treatment that will be tailored to your individual needs.
However, the most common behavioural therapies used when helping people recover from addictions include:
Once you have completed your time at drug and alcohol rehab in Dursley, you will go home.
While you may be proud to have successfully finished your time at the rehab, you may also feel nervous about returning to the environment in which you became addicted.
As you’ll again have access to drugs or alcohol, this can be when your recovery is most at risk.
Therefore, you’ll be supported through this stage with aftercare sessions, which are available at your drug and alcohol rehab in Dursley.
These sessions will help you maintain your sobriety through individual and group therapy, and 12-step meetings.
Aftercare provides an encouraging, supportive network that you can lean on when you feel yourself stumbling.
Aftercare sessions can range from a few weeks to a few months, or even a few years. Your therapist will talk you through this to determine how aftercare can help you.
At Rehab 4 Addiction, we understand that you may feel reluctant or embarrassed to ask for help to overcome your addiction.
However, our team are eager to help you begin your journey to recovery, so our conversations with you will be confidential.
When you get in touch with us, we’ll ask you about your addiction so that we can find the right drug and alcohol rehab in Dursley for you.
This will either be a local NHS hospital or a private clinic. We’ll also talk you through budgets and costs, and arrange a time and date for beginning the treatment that suits you.