March 21, 2021
Relapse prevention is an evidence-based cognitive-behavioural approach to addiction treatment. It uses a range of strategies to help service users...
March 14, 2021
For someone with a substance use disorder (SUD), sobriety is not just about getting clean: it’s about the day-to-day business of staying...
January 3, 2021
One of the biggest challenges for those in recovery is dealing with cravings. Cravings can happen at any time: when you’re in the shower, when...
