Rehab 4 Addiction

Residential & outpatient addiction treatment centres & clinics near London.  Residential private alcohol rehab, outpatient therapists, alcohol detox and more


The guidance below is intended to assist those directly suffering from drug and alcohol addiction or their family members by explaining the addiction treatment programme in London, including, in particular, treatment at rehabilitation centres and inpatient treatment centres. By providing this advice, we hope to inform you of a comprehensive range of drug and private alcohol rehab treatment centres and other options available to you in London.

Please explore each of the below-suggested topics to help you make a more informed decision in selecting drug and alcohol rehabs in London.

Please call our 24-Hour Addiction Helpline: 0800 140 4690

Whether it is yourself or a loved one suffering from a drug or alcohol addiction or dependence, you will be able to recognise the deep pain and misery this illness causes and just how many people it affects.

There is no denying that over time and without the proper medical care via drug and alcohol rehab, this pain deepens and can cause an extreme psychological upset.

Rehab 4 Addiction recognises that time is of the essence when it comes to tackling the issue of drug and alcohol addiction, and offers a lifeline of professional help across all four corners of London.

London maintains drug and alcohol rehab services, thanks to a handful of our outstanding rehab centres and clinics.

Locations we refer to for drug and alcohol rehab in London include Wandsworth, Merton, Harrow, Southwark, Lewisham, Greenwich, Hounslow, Lambeth, Croydon, Enfield, Ealing, Islington, Havering, Camden, Westminster, Hillingdon, Redbridge, Hackney, Newham, Bromley, Barnet, Chelsea and Kensington, Kingston-Upon-Thames, Richmond and Notting Hill.

All drug and alcohol rehabilitation clinics we refer to in London are Care Quality Commission (CQC) approved and regulated.

We signpost you to the best rehabs for a variety of addictions, not limited to alcohol. You can also get help for addiction to drugs such as cocaineheroin and other opioids, ketaminecrack cocaineMDMAbenzodiazepines, prescription drugs, and cannabis.

It’s also possible to begin rehab treatment for behavioural addictions, such as gambling addiction.

This article covers this topic in depth and follows a “frequently asked questions” format, and lists both private and free treatment options at clinics, centres, outpatient units and mutual support organisations.

How much does private drug & alcohol rehab centres in London?

Rehab Clinic Bedroom near me

The price of alcohol and drug rehab centres and clinics varies depending upon the centres you select, the amount of time you stay at the rehab and whether you opt to sleep in a single or multiple occupancy room.

Fortunately, there are a range of options for drug and alcohol rehab in London.

If you opt for a 10-day alcohol detox at a rehab clinic, with a single occupancy room, then prices range from £2,650-£10,000.

Rehab prices for a multi-occupancy room vary from £2,000-£7,000.

If you wish to stay at an alcohol or drug rehab for 28 days, then expect to pay around £7,400-£30,000 for a single occupancy room, or around £6,700 for a multi-occupancy room.

If you wish to undergo a home alcohol detox as an alternative to inpatient rehab, then you may save money, but you will not be shielded from temptations.

However, home alcohol detoxes do work for many people. Expect to pay around £1,500 for a home alcohol detox, which has the advantage of being significantly cheaper than an inpatient rehab.

We may inform you of the exact prices of rehabs in your local area when you contact us. Please get in touch with our helpline today for more information.

It’s also possible to pay for rehab in London via private health insurance. It’s common for larger employers to pay for health insurance for their employees, so it might be worth checking if you are covered.

We are happy to correspond with your insurer on your behalf if this is the case. Rehabs in London accept payment from all major health insurance companies such as Bupa and Axa.

For a more accurate estimation of just how much your stay in rehab at London will cost, call us on 0800 140 4690

About drug & alcohol rehab centres in London & Near London

The rehab in London is located in an out-of-town location in a rural setting. Here, you may enjoy the countryside location away from urban life.

Each bedroom at rehab is single occupancy, with en-suite bathroom facilities. An executive room is available at an additional cost.

Both rehab treatment and therapy rooms are located within the same building where you dine and sleep. This means everything offered is available at one central location.

The rehab is equipped with an on-site gymnasium and swimming pool, a conservatory and a living room/dining area. Each room is decorated to a high standard.

The rehab also has access to a significant amount of land and garden area.  This includes a small fishing lake, picnic area and horse riding stables.

You also gain Wi-Fi access across the rehab estate.

The rehab is easily accessible via local motorways and either Heathrow or Stanstead Airport.

The rehab clinic also has access to a steam room and sauna. This helps you unwind.

You may take an ice-cold bath following a hot sauna. Doing so will surely allow you to release stress. And if you are musically gifted, you may take advantage of the onsite grand piano.

We are sure the other clients at the rehab will enjoy your musical talent.

The kitchen area is open for you to use, and a dedicated chef with kitchen staff is also available to prepare breakfast, lunch and dinner each day.

The rehab centre gives you access to a multidisciplinary team of addiction professionals. This includes nursing staff, psychiatrists, doctors, counsellors, support workers and other health professionals.

At rehab, you also gain access to a large community of people who have been in recovery themselves for many years. Let’s not forget you are also permitted to receive visits from family members and other loved ones during your stay.

To learn more about the specifics of rehabs in London, call us on 0800 140 4690

What Are My Addiction Rehab Treatment Options in Central London and Greater London? – private centrs and council-funded centres

Both public (e.g. run by your local council) and private rehab in Central London and Greater London offer two broad categories of treatment.

These are known as inpatient and outpatient rehab treatment.

Around two-thirds of people going to drug & alcohol rehab around the London area will attend a private rehab clinic. This means these people will choose to self-fund their rehab treatment for either drug addiction or alcohol addiction in London.

1. Outpatient Rehab Treatment Centres for addiction in London and near London

When you undergo outpatient treatment in London, you will attend the rehab clinic during waking hours, but return home for the evening.

Outpatient rehab sessions are typically scattered over several weeks or months.

During outpatient rehab treatment, you will benefit from one-to-one counselling, group sessions, and workshops.

Residential rehab in London also offers these forms of therapy and counselling.

However, residential rehab treatment is typically much more intensive, and you will also benefit from holistic therapies.

2. Inpatient/Residential Rehab Treatment Centres for addiction in London

Residential alcohol rehab in London is optimised when it is combined with an outpatient element.

This outpatient rehab element is invariably termed ‘aftercare’. Whilst residential treatment may run over 2-12 weeks, it is perfectly normal for an aftercare programme to run for 6-12 months.

Aftercare helps you to avoid relapse during your first year ‘in recovery”’.

One of the key advantages of residential rehab treatment over purely outpatient treatment is the fact that the former allows you to remove yourself from your drug or alcohol using the environment. This small fact should never be underestimated.

During residential treatment, you will not be utterly removed from your loved ones, because most London rehab clinics allow loved ones to see clients during set visiting hours.

Some London rehabs also offer structured family therapy sessions.

If you seek this service, let our advisors know and we shall ensure you are signposted to a London alcohol rehab clinic that offers this service.

We will also ensure you are presented with rehab treatment options that are not too far away from your home.

At Rehab 4 Addiction, we help to facilitate people seeking to attend private rehab clinics in London. Many of these clinics offer en-suite and catering options.

You will also benefit from a range of modern therapy techniques at rehab. These therapies help you work through the mental and emotional triggers that help to fuel your addiction to drugs or alcohol.

Why Choose Inpatient Addiction Rehab Treatment Centres in London?

In London, we recommend patients undergo rehab at treatment centres in residential settings. This requires patients to move into the drug or alcohol rehab in London for the treatment’s entire duration.

However, we also refer patients to outpatient clinics. Here patients undergo rehab treatment from home, only visiting the clinic during the day.

Residential/inpatient alcohol rehab in London is recommended for the majority of people seeking addiction treatment. Why?

During residential treatment, you lose contact with ‘bad influences’ who have the potential to derail alcohol detoxification efforts when ‘outpatient’ drug and alcohol rehab is attempted. This is not the case with residential treatment. A safe and secure environment is created

Once you or your loved one is committed to rehab, you must select a rehab centre suited to your needs.

In London, there exist many rehab centres so choosing the correct facility can be problematic due to an abundance of choices.

Fortunately, Rehab 4 Addiction can advise on the most appropriate centre suiting your needs.

Our advice means you select a rehab centre capable of getting and keeping you on the path to long-term recovery.

We can offer rehab for a variety of substances in London, including alcohol, cocaine, heroin, cannabis and prescription medications.

Benefits  of Attending Drug and Alcohol Rehab Centres in London

Female therapist with male at alcohol rehab London and near me in London

Above: therapy room at an alcohol rehabilitation clinic in London.

Rehab in London and near london gives you a sense of community where you can recover from your addiction. While you are going through alcohol detox and recovery, having a group of people who understand what you are going through is amazing.

At rehab, you will be able to get support and strength from those around you.

Residential drug and alcohol rehab in London and near London removes temptation and bad influences. The beginning period of recovery is when a lot of relapses take place, when you are in a rehab centre, you do not have access to alcohol or drugs, making relapse significantly harder. 

 

You will have the support and care of qualified and trained staff, who will be able to walk you through the process.

You will be able to focus on recovery. Any responsibilities, commitments, and expectations you have in the outside world are removed when you go to rehab. This allows you to focus completely on recovery.

You will have access to all kinds of therapy that will help you learn more about yourself, learn the skills you need to stay sober, and even help you repair damaged relationships with family and friends.

To learn more about whether or not rehab in London is right for you, call us on 0800 140 4690

Is Drug & Alcohol Rehab Centres In London Really For Me?

You might be wondering whether you are a suitable candidate for treatment at rehab in London, or if your level of drug or alcohol abuse is severe enough to warrant treatment.

To put it simply, anyone who is struggling with addiction problems would benefit from going to rehab.

However, there are different types of rehab, the main distinction being inpatient and outpatient rehab.

Inpatient rehab in London means that you would be required to stay at the clinic for the duration of your treatment, from alcohol detox in London to therapy to your eventual discharge.

Outpatient rehab in London means that you would stay at home during evenings and overnight, and then travel to your clinic by day.

Outpatient rehab is only suitable for certain people, so inpatient rehab is the most popular choice.

Inpatient rehab is the only viable choice for those whose addiction problems are on the more severe end of the scale.

For example, you should go to inpatient rehab if you:

  • Regularly consume 30+ alcohol units per day
  • Have a tendency towards violence when you are drunk or high
  • Do not have a stable home life
  • Have tried and failed to get sober through outpatient treatment previously
  • Suffer from severe mental health problems such as depression, anxiety or post-traumatic stress disorder and/or suicidal thoughts. This is commonly known as dual diagnosis

If none of the above applies to you, then it may be possible to pursue rehab treatment as an outpatient, providing that you live within a reasonable distance of the clinic.

This is one of the issues that we can discuss during your telephone consultation.

Everyone is different, so it’s important that we take all of your personal factors into account before advising you on rehab options.

Whatever your needs, we will make sure that you are referred to a rehabilitation programme that will genuinely help you, and this is appropriate for your needs.

To learn more about whether London rehab is right for you, reach out to our team on 0800 140 4690

Private vs Council-Funded Drug & Alcohol Rehab Clinics & Alcohol Detox In London

group-standing at alcohol rehab in London

Above: group therapy at rehab in London

We deal exclusively with private rehab clinics, meaning that there will be a price for any treatment that you secure through us.

We understand that this may be a concern, as we are living in hard economic times, and not everyone can afford private treatment.

We should stress that there is always the option of seeking help through a public-funded rehab and that we can provide free advice on that if that is something that you would like to pursue.

However, it is worth bearing in mind that there are pros and cons to both public and private rehab.

The main advantage of going through public services for rehab is that you will not need to pay for your treatment, or the costs will be minimal.

However, one of the major disadvantages is that you will have to stay on a waiting list for an undetermined period before you get into rehab treatment.

This could be months, which is far from ideal for those with a serious substance misuse disorder.

In terms of private rehab, the main drawback is that you will have to pay for your rehab treatment, and it will be a considerable financial investment.

However, with private rehab, you have the advantage of starting your rehab treatment straight away whenever you are ready.

You will also likely have access to a higher standard of accommodation and care at private rehab.

Please call our 24-Hour Addiction Helpline: 0800 140 4690

The admissions process in London before you attend rehab centres for addiction

We want to make it as easy as possible for you to get from active addiction into rehab and recovery.

We are a one-stop resource for information and referral about rehab, so all you need to do once you’re ready is call us on 0800 140 4690, where you can speak with one of our highly trained advisors.

When you are ready to proceed, we will ask some questions about the problems that you have been having with drug and alcohol misuse, and how your current circumstances tie into that.

We then cross-reference the information you give us with our database of rehab clinics and identify a clinic that would be a great fit for you.

Once you have chosen to accept our referral, we can get you into one of our partner rehab clinics quickly, meaning that you will be able to start your treatment without undue delay or without the need to face lengthy rehab treatment waiting lists.

This quick turnaround can be very valuable to those who are in severe drug or alcohol addiction, as every day that you stay in addiction can incur additional damage on that person and those around them.

When you arrive at the rehab clinic, you will be greeted and shown around the facility, before starting your psychiatric assessment.

The clinicians on-site at rehab will ask some more detailed questions about your substance abuse up to now.

They do this so that they can plan out the most effective rehab treatment plan possible for you.

Any information that you tell them will be treated with strict confidentiality, and you will not get in any kind of trouble for revealing the extent of your substance abuse. You can learn more about the rehab admissions process here.

Drug and alcohol rehab centres for professionals in London

Couple meeting a therapist

Above: family therapy during alcohol treatment at a rehab in London

Studies have shown that London is one of the most stressed-out cities in the UK. One study illustrated that London has the largest proportion of the population reporting high levels of anxiety.

It’s no wonder so many people drink alcohol and use drugs such as heroin, cocaine, cannabis, Benzodiazepines and  MDMA to the point where professional rehab treatment becomes necessary.

If you are a professional person seeking fast access to drug and alcohol rehab centres in London, then Rehab 4 Addiction may assist with your immediate admission into a residential clinic.

You typically must commit to at least 10 days to undergo rehab treatment in London.

The amount of time you must stay in rehab depends upon the type and severity of your addiction.

A full psychiatric assessment will be carried out to help determine the optimal amount of time you are recommended to remain in a rehab clinic.

If you are a professional person, then you may be concerned about taking time away from work. However, you need to balance this concern against the dangers presented by your addiction.

We generally don’t want you to start rehab treatment that’s doomed to failure simply because you do not put enough time and effort into your rehab.

However, we will help you select a treatment that will help you balance your professional life and your need to begin rehab treatment.

We also offer rapid detox options at rehab, such as an NAD+ treatment programme, which may help you conclude treatment quicker compared to a traditional Librium-based detox.

All rehabilitation programmes also include 12-months aftercare programmes. This allows you to continue weekend outpatient sessions once residential rehab treatment has concluded.

This may be particularly helpful for those of you who cannot commit to the standard 28-day rehab programme due to your professional commitments.

Learn what to expect during your time at a residential drug and alcohol rehab clinic.

For more guidance on how effective rehab in London may be for you, call us on 0800 140 4690

Drug and alcohol rehab clinics in London for teens and people, including therapy and alcohol detox in London

Teens and young adults are not immune to drug and alcohol addiction

Rehab 4 Addiction is able to offer residential teen rehab at a variety of clinics in London.

These treatment centres cater solely to the needs of this demographic. Adults are not admitted into these rehabs.

These rehabs provide a safe place for teens and young adults to address their addiction and the underlying emotional causes of addiction.

The rehab provides clients will the tools to overcome emotional problems without feeling the need to self-medicate with drugs and alcohol.

Parents and other loved ones may visit regularly. Thanks to the family therapy sessions, you may even participate in your loved one’s rehab treatment.

These sessions at rehab allow you to rebuild your connection with your teenage son/daughter or grandchild. This foundation gives you and your loved one the emotional foundation upon which your relationship may strive for many years to come.

Many teens attending rehab in London may have dropped out of school or university because of their issues with substance use.

Many may also suffer from aggression and anger issues that prevent them from functioning in an educational setting or workplace.

Our partner rehabs in London have developed a rehabilitation programme to address these specific circumstances that are common among teens and young adults who have been affected by addiction.

Rehab treatment aims to help teens and young adults better manage their emotions so that they can thrive in the workplace or in an educational setting.

Learn more about rehab for teens and young adults in London.

Ten Questions You Should Ask Before Choosing a Drug & Alcohol Rehab in London

Group therapy - teens - black and white

Above: Another picture illustrating a typical group therapy session at a rehab in London

Deciding on a rehab facility in London is one of the biggest choices you will make.

While this is solely your decision, it is important you seek support from your loved ones and advice from a healthcare professional at a London rehab.

Below, we have listed 10 questions you should consider before making a decision about which rehab facility to enter:

  1. What is your desired result of going to rehab?: Different programmes consider different things to be a success. By figuring out what you consider success to be, you will be able to look for rehab programmes with beliefs that line up with yours
  2. Are you looking for a short-term or a long-term programme at rehab in London?: Some rehab programmes are only 28 days, but many people find that they need longer than that to recover enough and gain all the skills they need to stay sober long-term. Before you pick a rehab programme, consider the length of time you think you or your loved one will need
  3. What substitution medications does the rehab programme use, and how?: Many drug rehab treatment centres offer patients a substitution drug to help wean a person off of a more powerful drug like heroin in London and near London. Some rehab programmes only use this temporarily while others may end up essentially substituting one addiction for a different, less harmful addiction. Figure out what you want, and then find a programme that matches that
  4. What other kinds of medication does the rehab treatment centre use?: Many rehab centres will offer patients various medications to help them cope with withdrawal symptoms or various mental illnesses. Figure out what those medications are to make sure you will not be put on something that will lead to another addiction
  5. What is the rehab programme’s method for alleviating cravings?: When someone is in recovery, they will often experience serious cravings. Figure out what methods the programme offers for alleviating these cravings and find one that sounds right for you
  6. Is there a nutritional component?: Often when people first get sober, they have very poor health; for this reason, it can be extremely beneficial for your rehab centre to offer a nutritional/health component. Ensuring your health will keep you safe and make staying sober easier
  7. Do they teach the needed life skills?: Your goal after leaving rehab is it most likely to stay sober, so it is important that you have the skills needed to deal with temptation and problems without the use of drugs or alcohol. How does the programme you are considering go about teaching those skills?
  8. How does the rehab centre view relapse?: Some people see relapse as a natural part of recovery while others believe relapse can be avoided if rehab is done properly. What do you believe? Find a rehab programme that matches up with your belief.
  9. Do they offer an ‘instant cure’ or other kinds of strange promises?: Stay away from any centres that offer an ‘instant cure’ or other promises that seem too good to be true, as they probably are.
  10. Do you and your family feel good about the steps the London rehab programme requires?:  Some rehab programmes have the patients go through things like forced labour, confrontation, heavy drugging, electric shock therapy, or psychedelics. Make sure you are comfortable with all the methods the rehab centre of your choice uses.

You can find some more frequently asked questions here.

If you have any more questions about rehab, call our support team on 0800 140 4690

What Does a Typical Day in a Drug Rehabilitation & Alcohol Rehabilitation in London Look Like?

alcohol rehab london

Most rehab centres in London and near London provide their patients with a very structured day, starting with a specific wake-up time.

In the morning, nurses may come around to make sure people are up, hand out medications, and do quick progress checks.

If the rehab centre has the patients do chores, these may be handed out at this time.

A person will generally get themselves ready and go to breakfast before attending morning sessions.

Often morning sessions are done in small groups but not always.

After lunch, the more intensive sessions usually take place. These can be individual or group sessions.

During the afternoon, many patients will also have quiet/reflective time to practice mindfulness and do things such as journaling and specialised therapy sessions e.g. skills training or educational programmes.

Throughout the day, patients will usually have scheduled breaks for recreational activities or exercise.

After dinner, patients may have one more short session, go to support groups such as Alcoholics Anonymous, or have free/recreational time until bed.  You can find a local AA Meeting in London and near London here.

Most rehab centres have a scheduled lights-out time so that patients get enough sleep.

Alcohol rehab in London takes place in tranquil settings.

Patients have access to a sauna, Jacuzzi and steam room. Internet access is provided to patients.

Patients are permitted access to their mobile phone and laptop once alcohol detox and therapy sessions in London have been completed for the day.

Rooms are typically ensuite and so patients are not required to share a room with anybody else.

For a better idea on what a day at rehab in London may be like for you, call us on 0800 140 4690

Medically Assisted Alcohol Detox at a London Rehab

Medically assisted detox at a rehab is important for many reasons. First and foremost, safety. Withdrawal symptoms, especially from more intense addictions or more powerful substances, can include very serious and even life-threatening symptoms.

In a rehab centre with medical assistance, these symptoms can be monitored to ensure the person stays safe.

Additionally, those affected by addiction will also be able to get medications at a rehab centre with medical assistance to ensure safety and to help alleviate major discomfort.

Furthermore, when detox is done at a rehab centre, the person is able to receive therapy to help them cope and avoid relapse.

Many people relapse when they try to go through detox on their own because the symptoms can feel unbearable. Going to an inpatient rehab centre and having medical supervision makes detox easier and prevents relapse.

Please call our 24-Hour Helpline: 0800 140 4690

How Do I Help Get a Loved One into Addiction Rehab in London, beginning with alcohol detox?

If you are aware that someone in your life is suffering from addiction, and you want to get them into rehab, your biggest chance at success is an intervention.

Intervention is considered to be one of the most successful and effective tools that people use to get loved ones into rehab.

If you decide to undergo an intervention, it is highly recommended that you hire a professional interventionist who will be able to guide you through the process.

If the individual affected by addiction agrees to go to rehab, a professional interventionist will be able to help you plan and execute your next steps. For more information on how to stage an intervention in London, click here.

Please call our 24-Hour Helpline: 0800 140 4690

How Do I Prepare for Addiction Rehab In London?

What you are allowed/supposed to bring depends a lot on the rehab centre you choose.

Once you have been enrolled on one of the rehab programmes, you will then shortly receive a list of essentials for you to pack and advice on what not to bring.

Before you go to rehab, make sure you have everything that you need and want (that you are allowed) and nothing that is off-limits.

These items can include:

  • Clean and comfortable clothes
  • Nightwear
  • Toiletries
  • Some approved books
  • Mp3 Players/ iPods
  • Notepad and pen
  • Journal
  • Stationery to send letters

You are also advised to make prior arrangements relating to childcare/ care for elderly relatives, and take care of any appointments or commitments that you will be unable to attend or see to during your time in rehab.

How long does drug and alcohol rehab in London last?

Man with pen

This will depend on the type of treatment package that you choose, but most people tend to stay in rehab for a period of about 28 days.

This covers everything from your admission and psychiatric assessment to detox, then therapy, then relapse prevention and discharge, i.e. everything you’d expect to undergo at rehab.

Your rehab stay may be shorter than 28 days if you are at rehab for a substance that doesn’t require a detox, such as cannabis or cocaine.

On the other hand, it may be longer than 28 days at rehab if you are withdrawing from a substance like heroin, where detox can often take longer than a week.

Alcohol detox in London

If you have a problem with alcohol, the best course of action is to seek help through a drug & alcohol rehab in London.

Rehab is time and time again proven to be the most effective way of treating alcoholism, thanks mainly to the comprehensive nature of the care that you can receive within the same facility.

Rehab covers everything from going through rehab to therapy and counselling to preparation for rejoining the outside world.

With all of these things, you will have the help of top mental health professionals who specialise drug and alcohol recovery as their area of expertise.

Alcohol rehab usually takes about 28 days to complete, of which 7 to 10 days is taken up by alcohol detox.

While you are in the rehab clinic, you will be in the company of others like you who are going through recovery, as well as the on-site staff at rehab who are there to ensure your comfort, safety, and well-being.

Types of therapies on offer at London drug and alcohol rehabs

woman laughing at alcohol rehab london
Therapy schedule at rehab will utilise a number of different treatments and therapeutic approaches to get the best results.

Below are some of the treatments that you can expect as part of your plan at rehab, along with a little information about how each could help.

1. Cognitive behavioural therapy at rehab

Cognitive behavioural therapy is a technique used at rehab that aims to improve a person’s emotional and mental well-being by encouraging them to challenge their thoughts and change how they perceive them.

It is a technique that has proved effective in managing chronic mental health issues and problematic behaviours, such as compulsive gambling, as well as drug and alcohol addictions.

2. Dialectical behavioural therapy

Dialectal behavioural therapy (DBT) is used at rehab and it is based on the same principles of cognitive behavioural therapy. However, it is used more specifically to treat personality disorders and suicidal ideation.

It has also been demonstrated to be very helpful in treating drug and alcohol addiction.

3. Brief interventions

Brief intervention is a term that is used to describe any kind of short-term intervention in a person’s substance abuse problem.

This could be providing them with the contact information for a drugs counselling service or giving them access to any other kind of resources that deal with drug and alcohol addiction problems.

4. Motivational interviewing

Motivational interviewing (MI) is an approach used at rehab that seeks to blow away the apathy and indifference that can often come with substance addiction, and try to find a new positive focus for the person in recovery.

MI encourages the person to find the solution to their own ambivalence, rather than telling them what to do.

This way, it is more likely to have a long-term positive effect.

5. Holistic therapies

Massage

Holistic therapy is commonly used at residential rehabs, and it is a term that refers to various activities that are not strictly classed as ‘therapy’, but can have an uplifting effect on your wellbeing and mental health.

This might include things like art therapy, music therapy equine therapy, reiki, tai chi, yoga, gardening, or meditation. The exact type of holistic activities you take part in will depend upon your specific rehab clinic.

6. Group therapy

Group therapy is almost always a large part of the rehab experience.

Group therapy at rehab can provide a sense of community, as well as offer a chance for patients to share their thoughts with the group and learn from the input of others.

Group sessions at rehab are usually overseen by a mental health professional and/or a senior member of the group, to ensure that they are constructive.

7. Family therapy

When someone is in the throes of addiction, they can do a lot of things that damage their relationships with friends and family.

During your rehab therapy, there may be an opportunity to involve some of the people you have harmed in some of your therapy sessions, which can go a long way towards repairing those relationships.

We understand that family relationships can be complicated, so this will only be arranged with the consent of everyone involved.

8. Co-dependency & addiction – how rehab can help

A lot of people who are in addiction can end up developing unhealthy relationships as a coping mechanism. These relationships can often be co-dependencies with another person in addiction.

Throughout rehab treatment, you will be able to assess your relationships more objectively and figure out which ones are harmful, as well as what to do to address those problems.

9. Twelve-Step Facilitation Therapy

If you are going through the 12 steps as part of your recovery, this is something that can be facilitated at the rehab clinic.

Some clinics fully embrace the 12-step programme, whereas others prefer to use a more evidence-based approach to addiction treatment.

During your Rehab 4 Addiction phone consultation, we can advise as to which clinic is which.

Please call our 24-Hour Helpline: 0800 140 4690

Relapse prevention planning at rehab in London

Therapy room

Relapse prevention planning is one of the last things that you will do at rehab in London, and also one of the most important.

While it is a great achievement to get through alcohol detox and therapy in London, it is so important to remain focused on the challenges that lie ahead.

Namely, this means focusing on the right steps to take to increase your chances of long-term recovery once you have left the rehab clinic in London.

To do this, you will put together a firm plan, with the help of the mental health team on site at rehab. This plan will likely involve a mix of proactive and reactive steps, such as:

  • Reassessing your friend groups and social circles
  • Minimising contact with anyone who is still in active addiction
  • Staying away from triggering places such as pubs and bars
  • Finding a positive new focus such as a hobby or volunteer work
  • Attending regular meetings at AA or NA

It may seem like a lot to take on, but it’s important to remember that recovery is a long-term challenge and not something that just happens by itself. Going to rehab is very much the first step in securing your long-term recovery

To maintain your sobriety for the long term after rehab, you will need to take proactive steps to make it happen.

This is the purpose of your relapse prevention plan which will be planned during rehab.

Please call our 24-Hour Helpline: 0800 140 4690

The alternatives to going to drug and alcohol rehab in London

We understand that not everyone can afford private rehab, or at least not at present.

Below is a series of alternatives which available for free or are much cheaper than a full course of treatment at rehab.

1. Alcoholics Anonymous (AA meetings London), Narcotics Anonymous and Cocaine Anonymous in London

AA and NA are both based around the 12-step programme, which is a set of guidelines that a person is expected to follow to achieve recovery.

There is a large emphasis placed on the spiritual side of recovery and addiction, as well as the value of being part of a group.

Alcoholics Anonymous, Cocaine Anonymous and Narcotics Anonymous hold free regular meetings around London. You can also reach out to charities such as Mind and Rethink Mental Illness.

Below, we list several AA meetings taking place in London:

  • CHARING CROSS AS BILL SEES IT. Address: Friends Meeting House, 8 Hop Gardens, St Martins Lane, CHARING CROSS. Meeting Day: Thursday. Meeting Time: 15:00–16:00. Directions to the meeting from your location. 
  • Address:West End Soho LGBT+ Step. St Annes Church, 55 Dean St (between Old Compton St &, Shaftesbury Ave), West End. Meeting Day: Monday. Meeting Time: 18:3–19:30. Directions to the meeting from your location. 
  • Address: St Annes Church, 55 Dean St, Soho. Meeting Day: Tuesday. Meeting Time: 18:00–19:00. Directions to the meeting from your location. 
  • Address: St Giles in the Field Parish Church (Boardroom at the rear), 6 St Giles High St, Bloomsbury.  Meeting Day: Friday.
    Meeting Time: 15:00–16:00.  Directions to the meeting from your location. 
  • Address: 34 Great Smith St, WESTMINSTER. Meeting Day: Wednesday. Meeting Time: 18:00–19:00. Directions to the meeting from your location. 
  • Address: 16 The Cut, SOUTHWARK. Meeting Day: Friday. Meeting Time: 18:30–19:30. Directions to the meeting from your location. 
  • Address: The Salvation Army, 273 Oxford St, West End. Meeting Day: Thursday. Meeting Time: 19:00–20:00. Directions to the meeting from your location.
  • Address: Holborn Tenants Hall, Lamb’s Conduit Passage, (Through black gate down the slope under flats), Holborn.
    Meeting Day: Thursday. Meeting Time: 19:30–20:30. Directions to the meeting from your location.
  • Address: Grosvenor Chapel, 24 South Audley St (right-hand side entrance), Mayfair. Meeting Day: Wednesday. Meeting Time: 19:30–18:00. Directions to the meeting from your location.
  • Address: St Peter’s Church, The Meeting Room, ground floor, via the main gate, 119 Eaton Square, Belgravia. Meeting Day: Monday. Meeting Time: 18:30–19:30. Directions to the meeting from your location.
  • Address: St Charles Borromeo Church, 8 Ogle St, EUSTON.
    Meeting Day: Sunday. Meeting Time: 19:00–20:00. Directions to the meeting from your location.
  • Address: St Margaret’s Drop In Centre, 1 Carey Place, PIMLICO.
    Meeting Day: Monday. Meeting Time: 7:30–8:30. Directions to the meeting from your location.
  • Address: Missionaries of Charity, 112 St George’s Rd, Southwark. Meeting Day: Saturday. Meeting Time: 12:30–13:30. Directions to the meeting from your location.
  • Address: St Paul’s Church Hall, 77-79 Kinnerton St,.  Knightsbridge. Meeting Day: Wednesday. Meeting Time: 19:00–20:00. Directions to the meeting from your location. 
  • Address: Holy Trinity C of E Primary School, Sedding St, Sloane Sq, Chelsea. Meeting Day: Saturday. Meeting Time: 09:30–01:45. Directions to the meeting from your location.
  • Address: Church of St Joseph, 15 Lamb’s Passage, Off Bunhill Row, ISLINGTON. Meeting Day: Monday. Meeting Time: 19:00–20:00. Directions to the meeting from your location.

2. SMART Recovery in London

Not everyone gets on with the spiritual approach to recovery that is offered by AA and similar organisations.

Thankfully, there is an alternative in SMART, which stands for self-management and recovery training.

SMART, which was founded in 1994, offers a more scientific, evidence-based approach, without the need for you to submit to a ‘higher power’.

3. Home alcohol detox in London

Home detox, as detailed in its section further up this page, is a cheaper alternative to full rehab.

However, it is only suitable for certain types of people, specifically those whose alcohol addiction is on the mild end of the spectrum.

Home detox can get you sober and off alcohol, but this treatment option does not include therapy or other clinical interventions

This means that the chance of relapse is statistically higher than if you were to attend a full residential rehabilitation clinic.

4. Outpatient addiction treatment at a rehabilitation clinic via your local Drug & Alcohol team in London

Addiction is a health issue, which means that it is something that falls within the remit of your local GP.

If you book an appointment with your doctor and explain what you have been going through in terms of addiction, they will be able to provide you with a list of helpful resources.

One potential option might be going under the supervision of your local drug & alcohol outreach team, which could involve them checking in on you from time to time to ensure your welfare.

The types of care and resources available will vary by area, so ask your doctor what services are available in your local area of London.

5. Addiction therapists at your home or an outpatient facility

It’s possible to pay for a therapist privately. You can typically undergo therapy at your own home, or at a rented ‘therapy room’. You can find such a therapist via the addiction therapist directory on the British Association for Counselling and Psychotherapy (BACP) website. 

Is it possible to go to alcohol rehab in London for free?

People in circle holding hands

It is possible to access drug and alcohol rehab in London for free. Funding for such services is administered by Clinical Commissioning Groups (CCG).

These bodies award funding contracts to agencies such as CGL, WDP and Turning Point.

Thus, your first port of call would be to contact an organisation such as Change Grow Live (CGL).

When on CGL’s website, be sure to select “alcohol and drugs” from the drop-down menu, and then insert your postcode.

Once you hit “submit”, you will be able to find a local branch within your particular London borough.

Initially, you will be assigned a keyworker, and be expected to complete various community-based modules such as attending group sessions.

The full details of these organisations is:

1. CGL Change Grow Live

Address: 184 Royal College St, London NW1 9NN

Telephone: 020 7485 2722

2. Turning Point

Address: Milestone Court, 1 Wales Cl, London SE15 2SL

Telephone: 020 7639 8628

3. Westminster Drug Project

Address: 18 Dartmouth Street London SW1H 9BL

Telephone: 020 7421 3100

4. Latch House

Address: 112-114 Clapham Road, London, SW9 0JU

Telephone: 020 7587 3622

5. Square Mile Health

Address: Kingsway House, 103 Kingsway, London, WC2B 6QX

Telephone: 0300 303 2715

6.  Social Interest Group

Address: 1 Waterloo Gardens, Milner Square, London N1 1TY

Telephone: 020 3668 9270

Website: https://socialinterestgroup.org.uk/

It’s important to know there are only a handful of statutory detox clinics in London. London is a city of 10 million+ people.

Thus, you should expect to be subject to a waiting list.

You can use the map below to locate addiction services in London:

What Happens After drug and alcohol Rehab in London has completed?

Once alcohol rehab in London is complete, you or your loved one receive 12 months of aftercare entirely at the centre’s expense.

Aftercare is thus free should the risk of relapse appear once you return to normal life.

After rehabilitation, it is important you continue to receive support to stay sober. Continuing to go to support groups and therapy are great ways to remain accountable. 

 

We maintain close relationships with Alcoholics Anonymous and Narcotics Anonymous groups in the London area.

 

Patients are encouraged to participate in ’12 step programmes’ following the completion of rehab.

It is important to follow this plan so you do not relapse. Just like you should continue to surround yourself with things/people that help you, try to avoid situations that could cause you to feel easily tempted.

Please call our 24-Hour Helpline: 0800 140 4690

Sober Living Houses in London following the completion of addiction rehab in London

Some rehabs in London offer sober living facilities. This is known as Sober Living Housing (SLH).

This is essentially residential aftercare. Here, you will live in accommodation with other people who also seek to remain sober. You will be expected to follow a strict daily routine and structure.

This is particularly useful for people who have attempted rehab several times, but each time has resulted in relapse.

During your time at a Sober Living House, you will benefit from activities, therapies and the overall community.

You will live in a community where there is zero tolerance for any drugs and alcohol, and you will work on the skills you began to develop at rehab.

Living in a Sober Living House is 24/7 recovery for the entire duration of your stay. It’s not uncommon for people to live in Sober Living Housing for 6-12 months.

The risk of relapse is reduced because of the expectations and general safeguards put in place.

You will be guarded against the normal triggers that exist in your own living environment.  It’s essentially a stepping stone towards successful long-term sober living.

Further External Sources of Information

Below, we list helpful sources of information for people looking for addiction treatment in London

Find Alcohol Rehab & Drug Rehab Near Me in London

Locations we refer you to rehab in London include  WandsworthMertonHarrowSouthwarkLewishamGreenwichHounslowLambethCroydonEnfieldEalingIslingtonHaveringCamdenWestminsterHillingdonRedbridgeHackneyNewhamBromleyBarnetChelsea and KensingtonKingston-Upon-ThamesRichmond, Notting Hill, Aldgate, Barbican, Bethnal Green, Blackfriars, Bloomsbury, Camberwell, Chalk Farm, Clapham, Clerkenwell, Colney Hatch, Crouch End, Dalston, Dollis Hill, East Bedfont, Elmers End, Farringdon, Fitzrovia, Gallows Corner, Gospel Oak, Hadley Wood, Hampstead, Highgate, Holborn, Holland Park, Kentish Town, Lambeth, Lewisham, Leytonstone, Lower Clapton, Manor House, Mayfair, Muswell Hill, Paddington, Palmers Green, Pimlico, Plumstead, Raynes Park, Rotherhithe, Shoreditch, Soho, Southall, Southwark, Stepney, Tower Hamlets, Tower Hill, Turnpike Lane, Upper Clapton, Upper Holloway, Upper Sydenham, West Brompton, Westcombe Park, Whitechapel and Winchmore Hill.

This article was written by Boris Mackey. You can connect with Boris online at LinkedIn or X.com.

Ready To Recover from addiction through rehab?

Each of our drug & alcohol rehab in London is designed with you in mind.

To discover your new life and get the support you deserve, call us today on 0800 140 4690 or complete this enquiry form today for rehab options in London.

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