The decision to attend a residential alcohol rehab centre can be a difficult one to make, particularly if you are new to the treatment process.
Individuals who attend a residential facility may improve their chances of remaining sober long-term, compared to those solely undergoing treatment in a primary care (home) based setting.
Each medical healthcare centre has its own set of treatment options, rules, and expected outcomes, so it is vital to make sure the programme that you have chosen is one that will fit your personal recovery goals.
A common choice is 28 days long. This covers detox, therapy, and treatment medications.
Residential programmes will include treatments that are able to address mental and physical issues that often go hand-in-hand with substance use disorders.
These include behavioural counselling, prescription medications, group therapy sessions, and one-to-one therapy. There are even niche facilities that are spiritual-based or involve more creative and holistic therapy options.
There are multiple programmes and treatment alternatives. The most cost-effective options are not always the ones that will be the most successful. 
It is essential to make sure that you choose the right treatment programme for you and your needs.
You will be taught effective coping mechanisms during mandatory one-one-one therapy, making it easier to overcome stressful scenarios once withdrawal treatment is complete. Below are the most common types of clinic programmes.
The primary goal of a residential treatment facility is to help individuals be able to cope with life without relapsing. There will be the detox period during which the addictive substances are entirely purged from your system.
The focus will then turn to get you back to being mentally and physically healthy. Depending on how long the substance abuse lasted, there may be many steps towards recovery.
There will be one-on-one and group therapy sessions that are designed to bring clarity and provide healthy coping mechanisms. Learning to identify and positively channel emotions is a large part of this therapy.
There are multiple types that are available, including the following most popular therapy options:
Also, scheduled nutritional meals and a set sleep schedule will help give your body time to rest and recover as well.
Being addicted to a substance has significant effects on hormones and the body’s system as a whole, so it may take some time for it to be able to heal from the damage.
Residential medical teams know exactly what to provide to make sure this happens as efficiently as possible.
These treatments ensure that your physical, mental, and spiritual needs are met. While they include the more traditional cognitive-behavioural, they also tend to include more niche treatment like the following:
The residential programme will have a team of highly trained medical professionals who will provide you with resources to make your withdrawal and recovery as undemanding as possible.
One of the things they will go over with you during your intake interview is the treatment plan for your stay.
Every individual’s journey through substance abuse is different, so they are going to work with you to create the perfect set of goals and treatments to make sure that no matter what your history or mental state, you will have the best chances at success.
This treatment plan will go over what you can expect from the programme, a timeline, and also, you will work on setting up aftercare expectations for when you go home.
How long you spend in the programme of your choice will entirely depend on the severity of withdrawal symptoms and mental recovery speed.
Generally, the longer you spend addicted to a substance, the longer it will take for your body and mind to find balance again through treatment.
The most common timeline involves spending the first-day providing information to the medical team and creating a tailored plan for your recovery.
Then a 7 to 10 days of detox followed by several weeks to several months of therapy and, if necessary, prescribed medication. The most common residential programme is 28 to 30 days in length.
The primary advantages of residential treatment are constant medical supervision, which can make the whole thing more comfortable, and the fact that there are no temptations within the facility.
Instead of having to fight off relapse triggers constantly, you are set in a structured environment specifically designed to give you the best opportunity at long-term sobriety.
One of the areas of the treatment plan that you will have devised with the intake medical team’s help involves aftercare resources.
When you return to your home and are surrounded by the same influences, people, places, and situations that played a part in substance abuse, it can be stressful.
During residential rehab, there is a set schedule, everything is tightly controlled to give you the greatest chance at long-term sobriety, but outside of the facility, there will be a lot of unexpected situations that may trigger cravings and defeatist thoughts.
Having a support structure in place will make that transition easier and provide a safe space for continued recovery.