Addiction is also known as substance use disorder or alcohol use disorder.
Whether the addiction is to drugs or alcohol, the disorder is when someone consumes large amounts of a substance on a regular basis and find themselves unable to stop despite any negative consequences of effects that they are experiencing.
The brain and the body actually change so that it relies on the substance to feel and operate normally, which means when you stop drinking or using, you experience a number of withdrawal symptoms that make it hard, if not impossible, to quit using.
Group therapy is a very common form of therapy in rehab centres because it allows people to get support from peers who understand what they are going through.
Family therapy is in many ways similar to group therapy as it involves multiple different people, only this time it involves a group of family members or loved ones who need to work through the effects of a person’s addiction together.
There are various kinds of family therapy offered by rehabilitation programmes:
There are two main reasons that family therapy is so important when one of the members has an addiction. First of all, when one person has an addiction, it can affect the lives of everyone around them, especially their family.
There is more information about the impact of substance abuse on the family below. The second reason is that often dysfunctional family habits and behaviours can actually be a trigger for or encourage drinking and drug use.
In order for a person to get sober and then remain sober without having a relapse, the above problems need to be dealt with.
Family therapy also helps heal relationships that may have been damaged by choices the person with the addiction made while they were using or drinking.
Family therapy can be extremely beneficial for everyone involved and is often a crucial part of recovery.
There are many different ways that substance abuse can impact an entire family. Below are some of the most common ways explained:
People often consider intervention to be a form of therapy because it is a group session, often with a counsellor or some kind of professional.
Before an intervention, a trained medical professional will meet with the family to plan when and where the intervention will take place.
During an intervention, everyone in the family will meet with the addict and talk about how the person’s choices are affecting them and encourage them to seek treatment, most likely at a rehab facility.
Intervention can be a great way to get a person into recovery as presenting them with all the ways that their addiction is negatively affecting them and those they care about can be the wake-up call they need.
Even if the person with the addiction does not actually end up in rehab, it can be a great time for loved ones to share their grievances and feel like they have the opportunity to vent.
There are three types of treatment settings. Please see below for an in-depth look into each one:
The main goal of family therapy related to substance abuse is to help the person with the addiction overcome obstacles that may prevent them from getting and staying sober.
They may have to figure out and cope with feelings of judgement, criticism, or scrutiny, The family members and other loved ones may also have to come to terms with the fact that they were enablers or partook in other behaviours that played a role with the addictive behaviours suffered by the individual.
It is really important that once an addict leaves rehabilitation that the family no longer enables them to participate in unhealthy behaviours and choices.
There are many different forms of enabling such as purchasing or providing money for drugs and alcohol, lying to protect the friend or family member with the addiction, giving excuses for destructive behaviours or choices, and fixing problems (such as unpaid bills) that the person with the addiction has created for themselves due to the substance abuse.
The other main goal of family therapy is to help the family and relationships within the family heal and become positive again. When even just one family member has an addiction, it can cause the entire family structure to break apart and lead to a lot of hurt and mistrust between members.
During family therapy, everyone in the family should get the chance to talk about and work through any problems they have with anyone else in the family, and it may not always only between the addict and another member.
Family therapy can take a lot of time to really have a major breakthrough, but it is often vital in a person’s recovery because their family are the people they will need for support once they leave rehabilitation.
There are many benefits to family therapy depending on what problems you are dealing with, what your goals are, and who all is coming to sessions.
Understanding these benefits can help members of the family continue to participate in the therapy even when it seems really hard or like it is not getting anywhere. Some of the biggest benefits of family therapy are:
When the family meets with a trained counsellor, it gives them the space to figure out and work through what their specific goals need to be.
With all of the different problems that can come with someone having an addiction, it can be really easy to get overwhelmed and start focusing on things that are not the true root of the problem. Doing so can prevent real progress from happening.
A trained therapist will know how to identify what is root problems and what is distractors that could prevent true recovery. When a therapist helps the family figure out what these main goals need to be, they can also help the family stay on track when things start to diverge.
When someone in the family has an addiction, often communication between every member of the family begins to fall apart and it is important to figure out how to fix communication if anyone is going to deal with their problems. A therapist will have exercises and practices that will help the family fix their communication problems.
Everyone in the family deals with some pretty deep hurt and painful emotional scars when one of the family members has an addiction.
During family therapy, everyone will get the chance to share their hurts and work to move past them, though it may take some time in a lot of different sessions to get there completely.
For that reason, family therapy often should continue even after a person finishes a rehabilitation programme. Each of the family members may also need to go to some individualised therapy sessions with either the same therapist or a different one.
Sometimes one or more members of the family can be reluctant to, or even refuse to, participate in family therapy. This could be to a variety of reasons such as emotional exhaustion from trying so long or scepticism and fear that the therapy will not work and they will end up right back where they started.
There are a couple of different things that can be done if this is the case.:
So, there is actually a fairly wide range of who can partake in family therapy. It does not really matter if you actually live together or even if you are related by marriage or blood.
Below is a list of all the different people that can partake in family therapy, but even if a person is not on this list and you want them there, they can join, for the most part.
At Rehab 4 Addiction, we offer high-quality rehabilitation & detoxification services tailored to your individual needs.
To discover your road to recovery, call us today on 0800 140 4690.