Posts by Boris MacKey:

• Refuge Recovery vs. Alcoholics Anonymous

  October 09, 2026

  Both Refuge Recovery and Alcoholics Anonymous are peer groups open to anyone recovering from addiction. While both organisations believe in spiritualism and togetherness, each one has its differences. In essence, AA is built around a structured 12-step model with a spiritual element, while Refuge Recovery uses mindfulness and Buddhist-inspired principles without requiring belief in a […]

• Why Mental Health Support Must Be Part of Addiction Recovery on World Mental Health Day, Saturday, 10 October 2026

  October 06, 2026

  It is important to understand that addiction very rarely exists in isolation. For many people struggling with an addiction to alcohol or drugs, there are often deeper struggles including issues with anxiety, depression, trauma or unresolved emotional pain.  On World Mental Health Day, falling on Saturday, 10 October 2026 , it is important to recognise […]

• Quetiapine Uses in Addiction Treatment

  October 03, 2026

  Quetiapine is a commonly used medication within mental health services across the UK. While it is not an addiction treatment, it is often used alongside medical detox and rehab treatment to stabilise mental health issues, including fluctuations in mood, depression and anxiety. For those entering treatment for an addiction, especially where mental health difficulties are […]

• Why Work-Life Balance Matters in Early Recovery This National Work Life Week, 5-9 October 2026

  October 01, 2026

  National Work Life Week, falling over 5-9 October 2026, is a yearly reminder that people need a healthy balance between work, professional responsibilities and personal wellbeing. This balance is essential for everyone. However, for those individuals who are still in early stages of recovery from an addiction, this balance is not just important, but it […]

• Defence Mechanisms in Addiction

  September 27, 2026

  When recovering from a substance abuse disorder, it is important to understand that addiction is rarely just about the substances that you are addicted to. Whether your addiction involves alcohol, drugs or negative behaviours, addiction is deeply rooted in certain patterns of thinking that protect the individual from the uncomfortable truths. These patterns are known […]

• Go Sober for October: What to Expect

  September 27, 2026

  Each year, thousands of people across the UK take part in the ‘Go Sober for October’ challenge. This is a nationwide challenge that encourages people up and down the country to give up alcohol for a whole month, or 31 days.  This challenge originally launched to raise funds for cancer support, although it has now […]

• ADHD Awareness Month – October 2026: Understanding the Link Between ADHD & Addiction

  September 27, 2026

  Each October, ADHD Awareness Month shines a light on a condition that is often misunderstood, and deeply connected to other conditions including anxiety, depression and even addiction.  For many people entering detox or rehab, ADHD is not simply just another condition that exists in the background. Rather, it is often a driving force behind the […]

• How to Safely Prepare for Sober October

  September 27, 2026

  Sober October is here, and we’re thrilled that so many people are willing to reduce or cut out alcohol for a full month! Safe preparation is vital for Sober October. Not everyone can safely quit alcohol all in one go, so it’s important to speak to a medical professional if you are showing any signs […]

• Can You Drink Alcohol with Propranolol

  September 21, 2026

  Propranolol is a widely prescribed medication in the UK. It is often used to manage a number of different conditions such as high blood pressure, heart rhythm issues, migraines, and anxiety. Propranolol is a beta blocker, and it works by slowing down the heart rate as well as reducing the force of each heartbeat. This […]

• Can You Drink Alcohol with Co-Amoxiclav?

  September 15, 2026

  When someone is prescribed antibiotics, one of the most common questions people tend to ask is whether or not they are still able to drink alcohol while taking their medication. If you have recently been prescribed co-amoxiclav, then the chances are that you have recently been diagnosed with a bacterial infection, including a chest infection, […]