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Alcohol addiction, also referred to as Alcohol Use Disorder (AUD), is a form of substance addiction.

When someone is suffering from an alcohol addiction, they are physically or psychologically – or in some cases, bothaddicted to alcohol.

This means that their mind and body undergo cravings which make it difficult to function, and they feel compelled to consume alcohol again in order to feel “normal” and to perform basic daily tasks.

The factors which lead to alcohol addiction will vary from one subject to another.

There are many different variables to consider when assessing why someone is dependent or addicted to alcohol:

  • Psychological factors: Someone who is suffering from psychological issues such as anxiety or depression may be more susceptible to developing alcohol addiction. This is because they often turn towards alcohol to temporarily mask these negative symptoms. Additionally, mental illnesses such as bipolar disorder, schizophrenia and so on will leave people more vulnerable to developing alcohol addiction.
  • Biological factors: There are also biological and genetic factors [1] to consider. Some demographics – such as Asian ethnicities or Aboriginals in Australia, for example – are unable to process alcohol as effectively as others, leaving them more vulnerable to the intense effects of alcohol. Furthermore, those who suffer from Neonatal Abstinence Syndrome, where their parents consumed addictive substances while they were in the womb, are more likely to fall into addiction.
  • Social factors: Social factors such as economic disparity, crime, social isolation and others are significant factors when considering alcohol addiction among populations. Studies show that those who live in regions which suffer from social and economic issues are more likely to suffer from substance addiction.

What is Alcohol Withdrawal Syndrome?

Man suffering from alcohol withdrawal syndrome after suddenly stopping drinking

Man suffering from alcohol withdrawal syndrome after suddenly stopping drinking

Alcohol Withdrawal Syndrome (AWS) is what occurs when someone who has been consuming alcohol suddenly abstains.

When this happens, their body will experience discomforting alcohol withdrawal symptoms.

A hangover is an example of short-term alcohol withdrawal.

After a night of excessive drinking, subjects will suffer from short-term alcohol withdrawal symptoms such as headaches, nausea, vomiting, fatigue and more.

However, long-term and excessive alcohol consumption will develop into an addiction, and alcohol withdrawals can last as long as weeks for someone who is dependent on the substance.

Causes of Alcohol Withdrawal Syndrome

Doctor speaking with a patient about the dangers of suddenly stopping drinking

Doctor speaking with a patient about the dangers of suddenly stopping drinking

Alcohol addiction puts the person in a maladaptive state, and once they abstain from alcohol, they struggle to function optimally despite the toxic and unhealthy substance withdrawing from their body.

Essentially, the subject has become used to having these substances in their body in order to function, and abstaining from this substance will lead to changes in the body and brain.

The brain disease model of addiction [2] is a neuroscientific model which helps us understand how an addiction forms.

In our brains are reward pathways.

These pathways are dopaminergic, meaning that they are responsible for releasing dopamine – the “feel good” hormone – when we complete activities such as eating, exercising, sexual intercourse and so on.

Alcohol triggers these pathways in our brains into releasing dopamine, which is why we experience pleasure when drinking.

However, they also overstimulate these pathways.

If we expose ourselves to alcohol too frequently and too heavily, these pathways become reliant on alcohol in order to experience pleasure.

As a result of this overstimulation, these pathways become dependent on the presence of alcohol, and it becomes hard to experience pleasure or satisfaction from other activities which help us naturally release dopamine.

When we abstain from alcohol, the body and mind experience cravings in the form of withdrawal symptoms such as headaches, anxiety, depression, vomiting and more.

Dangers of Alcohol Withdrawal – What May Happen if We Suddenly Stop Drinking Alcohol?

Paramedics treating a patient for alcohol withdrawal symptoms after quitting cold-turkey

Paramedics treating a patient for alcohol withdrawal symptoms after quitting cold-turkey

When someone who is psychologically and physically dependent on alcohol suddenly stops drinking, they will experience a range of discomforting symptoms.

These symptoms include but are not limited to:

  • Anxiety, irritability, & depression: Anxiety and depression are common symptoms among those who are experiencing alcohol withdrawals. There are significant chemical changes in the brain during alcohol consumption. Once abstaining after intense periods of alcohol consumption, the imbalances in the brain chemistry can cause excessive neuronal activity [3] which can bring on these symptoms.
  • Headaches: Subjects also report headaches while undergoing alcohol withdrawal, and is typically associated with the earlier stages of alcohol withdrawal.
  • Insomnia: Many subjects experience insomnia while suffering from alcohol withdrawal. This can exacerbate other symptoms such as hallucinations and delirium tremens.
  • Hallucinations & delirium tremens: These are some of the most severe forms of alcohol withdrawal symptoms. Hallucinations and delirium tremens [4] typically occur in subjects who are intensely addicted to alcohol and they will be unable to discern reality from unreality. This is attributed to altered cortical dopamine activity [5] in the brain during alcohol withdrawal.
  • Tremors: Although physical, tremors [6] can also be attributed to psychological symptoms such as anxiety and stress brought on by alcohol addiction and withdrawal.
  • Vomiting & nausea: Subjects may feel nauseous and even begin vomiting as they cope with the absence of alcohol in the body.
  • Seizures: If someone’s alcohol dependence is severe enough, they will suffer from seizures, [7] consisting of convulsions alternating with spasmodic muscular contractions and this can lead to long-term neurological damage or even death. This is especially the case for those whose intense alcohol consumption is cut abruptly. Because of this, some patients are encouraged to taper their alcohol consumption rather than suddenly abstaining.

Alcohol Withdrawal Timeline

Medical worker speaking with a patient about what happens when you suddenly stop drinking alcohol

Medical worker speaking with a patient about what happens when you suddenly stop drinking alcohol

The scale, severity and length of time in which alcohol withdrawal manifests and ceases will vary from one person to the next according to many factors.

Some of these factors include but are not limited to:

  • How long the person has consumed alcohol for.
  • The quantities in which this person consumes alcohol.
  • Any existing mental health conditions which can be worsened by alcohol consumption and withdrawal.
  • Genetics and biological factors which may affect their tolerance or how the body processes alcohol.

These variables will also affect how and when alcohol withdrawal symptoms present themselves.

Not all subjects will experience these symptoms.

However, according to the Introduction to Alcohol Withdrawal journal, [8] one could expect the alcohol withdrawal symptom timeline to look like:

0 to 48 hours

Subjects who are suffering from alcohol addiction will typically experience their first symptoms of alcohol withdrawal around the 24 hour mark.

Those who are suffering from mild to moderate forms of alcohol addiction and withdrawal will suffer from symptoms such as intense cravings, headaches, irritability, insomnia, paranoia, sweating and so on.

These symptoms can manifest as soon as 6-12 hours after the last period of consumption.

Hallucinations typically manifest from around the 24 to 48-hour mark, and subjects will see and hear things that are not actually there, leaving them in a state of confusion.

Those who are suffering from heavy forms of alcohol addiction may suffer from seizures soon after they abstain from alcohol.

Multiple seizures are not uncommon, and a second seizure sometimes follows around 6 hours after the first seizure.

These seizures have the potential to kill subjects who are suffering from extreme forms of alcohol dependence.

Man holding his head and suffering from alcohol withdrawals after quitting alcohol suddenly

Man holding his head and suffering from alcohol withdrawals after quitting alcohol suddenly

48 hours to 72 hours

For subjects who are suffering from a mild form of addiction, their symptoms will peak around the 48-hour mark, and will begin to decrease at the 72 – 96 hour mark. 

In severe cases, symptoms of Delirium Tremens typically manifest around the 48 72 hour mark but can form earlier.

This will lead to high blood pressure, fever, hallucinations and more.

Delirium Tremens have the potential to cause complications that lead to death.

72 hours

If the person is suffering from a mild form of alcohol addiction, they may notice that their symptoms stop intensifying or actually start to decrease in severity.

For those suffering from moderate forms of alcohol addiction, they will typically experience withdrawal symptoms at their worst at the 72-hour mark.

Woman feeling the effects of alcohol withdrawal symptoms

Woman feeling the effects of alcohol withdrawal symptoms

96 hours and beyond

Subjects suffering from mild and even moderate forms of addiction may see that their alcohol withdrawal symptoms have begun to decrease at this point.

However, in the more severe cases of addiction, alcohol withdrawal symptoms can persist for as long as weeks or even months after the last period of alcohol consumption.

This is called Post-Acute Withdrawal Syndrome. [9]

While the earlier forms of alcohol withdrawal symptoms can come and go within moments, long-term symptoms can manifest but less frequently so.

Some of the most common factors of Post-Acute Withdrawal Syndrome include but aren’t limited to:

  • Irritability and mood swings
  • Fatigue and lethargy
  • Brain fog and poor memorisation
  • Insomnia
  • Anxiety, paranoia, and depression

Studies also show that 5% of alcohol withdrawal seizures may occur 5 to 20 days after the last period of alcohol consumption.

Ways to Overcome Alcohol Withdrawal

Two friends discussing what happens when you suddenly stop drinking alcohol

Two friends discussing what happens when you suddenly stop drinking alcohol

There are different methods and approaches when it comes to overcoming alcohol addiction and withdrawal.

Different methods will be applied depending on the patient, the specific health and rehabilitation provider, the severity of addiction, and so on.

Here are some of the most common ways of overcoming alcohol addiction and its withdrawal symptoms.

Medically Assisted Detox at a Residential Rehab

Doctor speaking with a patient during alcohol withdrawal

Doctor speaking with a patient during alcohol withdrawal

The safest and most effective way of managing and overcoming alcohol withdrawal symptoms is to undergo a medicated assisted detox at a residential drug and alcohol rehab.

Here, patients will spend around 7 to 10 days allowing alcohol to withdraw from their body while they undergo medication prescribed from an addiction physician.

What makes this the most safe and effective option is that patients will stay at a medically supported facility.

This safe and comfortable environment will be monitored by health practitioners 24 hours a day, who are experienced and ready to treat the patient in the event of any illness.

Patients will also be prescribed medication, which will help minimise symptoms.

Common forms of medication prescribed during a medical detox at rehab include:

  • Benzodiazepines: Benzodiazepines [10] such as diazepam and chlordiazepoxide are frequently prescribed to patients suffering from withdrawal symptoms, and are often considered to be the most effective ways to reduce withdrawal symptoms due to their rapid onset and long-lasting properties. This category of medication can reduce symptoms of anxiety, insomnia, muscle cramps, seizures and others.
  • Naltrexone: Naltrexone is sometimes prescribed in order to suppress alcohol cravings.
  • Buprenorphine: Buprenorphine, often marketed under the brand name Subutex, is also often prescribed in order to reduce cravings for alcohol.
  • Antidepressants: Antidepressants such as Selective Serotonin Reuptake Inhibitors (SSRIs) are prescribed if the patient is suffering from psychological symptoms such as anxiety or depression.

Abstinence (“Cold Turkey”)

People discussing the consequences when you suddenly stop drinking alcohol

People discussing the consequences when you suddenly stop drinking alcohol

Suddenly abstaining from alcohol is a method which many people take upon themselves to overcome alcohol or drug addiction.

While, in theory, it is simple, it can cause a range of complications and make it difficult for the subject to sustain, and it often leads to a relapse.

Only those who are suffering from a mild form of addiction should consider quitting “cold turkey”.

This is because their symptoms are less likely to be severe, increasing their chances of successful recovery.

The term cold turkey comes from the goosebumps that people sometimes experience once they abstain from addictive substances.

Those who are suffering from moderate to severe forms of alcohol addiction should seek assistance from a rehab during the withdrawal process.

This is because abstaining suddenly can cause severe health complications which can even lead to death for those who are addicted to alcohol in the extreme sense.

For example, Delirium Tremens has an anticipated 37% mortality rate [11] without proper treatment.

Tapering & Harm Reduction

Two friends holding hands and talking about alcohol withdrawal symptoms when a person suddenly stops drinking alcohol

Two friends holding hands and talking about alcohol withdrawal symptoms when a person suddenly stops drinking alcohol

Tapering and harm reduction are sometimes encouraged for patients who are suffering from moderate to severe withdrawal symptoms.

Whilst undergoing a medicated detox at a rehab facility, patients are encouraged to taper or wean their alcohol consumption gradually.

This will minimise withdrawal symptoms as the body is adjusting to lesser quantities of alcohol in the body.

This allows the body and brain to become accustomed to having less and less alcohol in the body without suffering from withdrawal symptoms, and eventually they will be able to abstain safely.

Treatment for Alcohol Addiction at a Drug and Alcohol Rehab

Therapy session for severe alcohol addiction

Therapy session for severe alcohol addiction

For optimal results, subjects should consider entering a drug and alcohol rehab in order to treat their addiction.

At a drug and alcohol rehab, patients will undergo personalised treatment programmes in order to optimise their recovery.

This personalised treatment programme will incorporate various stages which have many unique benefits.

These stages include:

  • Medicated Detox: The medicated detox is the most effective way to overcome the initial withdrawal symptoms. Patients will stay at a medically supported facility while being prescribed medication. Once they have overcome their symptoms, they will be in a fit physical and mental state to undergo therapy and counselling.
  • Therapy & Counselling: While the medicated detox is imperative to help patients overcome symptoms, they will need to understand the root causes of their addiction. Addiction counselling and therapies such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and more can help them understand their self-destructive behaviour in order to change them.
  • Relapse Prevention Planning: CBT and DBT are also examples of relapse prevention planning because they help patients establish healthier lifestyle choices which reduces the chances of relapsing. Furthermore, popular relapse prevention planning strategies such as HALT (Hungry, Angry, Lonely, Tired) teach patients to develop healthy habits and coping mechanisms rather than turning towards substance use.
  • Aftercare: Patients will also receive support in the form of an aftercare programme once they’ve successfully completed treatment. This is necessary because although they have the skills and knowledge to maintain sobriety, independent recovery is a big undertaking. They will be provided with resources, access to fellowship programmes such as Alcoholics Anonymous, active engagement strategies such as the 12-Step Programme, and much more.

What Happens if I Suddenly Stop Drinking? – Reach Out For Support Today

Person seeking advice for wanting to suddenly stop drinking alcohol

Person seeking advice for wanting to suddenly stop drinking alcohol

If you are worried that you or a loved one may be suffering from alcohol dependence or an addiction, please reach out today.

It is never too early to reach out for support, and the sooner you do, the easier recovery will be and the less detrimental the effects of addiction will be.

Contact us by dialling the number 0800 140 4690. Once you contact us, you’ll be greeted by a friendly and trained member of our team.

This person will be here to answer any questions or concerns that you have about addiction and recovery, and they will be able to help you get started with the admissions process, but only when you are ready to do so.

This initial assessment is swift, free of charge, and can be completed from the comfort of your own home.

References for What Can Happen to an Alcoholic if They Suddenly Stop Drinking?

[1] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2715956/

[2] https://www.hazeldenbettyford.org/research-studies/addiction-research/brain-disease-model

[3] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6761824/

[4] https://emedicine.medscape.com/article/166032-overview?form=fpf

[5] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6943828/

[6] https://pubmed.ncbi.nlm.nih.gov/8654316

[7] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6761825/

[8] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6761824/

[9] https://www.hazeldenbettyford.org/articles/post-acute-withdrawal-syndrome

[10] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4606320/

[11] https://www.ncbi.nlm.nih.gov/books/NBK482134/

boris

Boris is our editor-in-chief at Rehab 4 Addiction. Boris is an addiction expert with more than 20 years in the field.  His expertise covers a broad of topics relating to addiction, rehab and recovery. Boris is an addiction therapist and assists in the alcohol detox and rehab process. Boris has been featured on a variety of websites, including the BBC, Verywell Mind and Healthline. You can connect with Boris online at LinkedIn or X.com.