Rehab 4 Addiction

Drug & Alcohol Rehab in Wallingford

If you or someone you know is struggling with a drug or alcohol dependency then looking into ways to get help is the best place to start.

Recovering from a dependency is something that takes time and dedication and above all else support from those that know how to help.

In recent years the stigma surrounding finding treatment for substance abuse has lessened, and as a result, now more than ever, people are seeking the help they desperately need.

You may be considering finding treatment and using rehab services for the first time.

We understand that if this is the case, the entire rehabilitation process may seem a little overwhelming.

This is perfectly normal, a lot of the unease you are experiencing comes from a lack of knowledge surrounding the treatments you will work through during your time at rehab.

Your rehab centre will offer you personalised care that has been designed specifically for you and your needs. They will put your comfort and safety at the top of their priority list.

It is a place of healing, you can trust that they just want to help you and that you really do have nothing to fear.

A rehab centre is the best possible place to work towards long term recovery. It is the only place you can be sure you are making the right kind of progress.

The treatments

The treatments are the most essential thing a rehab centre can offer you. It isn’t just a building where you stay away from drugs or alcohol. It also provides you with medical assistance to help you avoid future relapses.

The first treatment you are likely to receive upon your arrival at the rehab centre is detox.

The detox is the process of allowing your body to naturally rid itself of all drugs and alcohol and experience the withdrawal symptoms in a safe and controlled environment.

This is famously the worst part of the recovery process due to many peoples experiences withdrawal symptoms. They are incredibly uncomfortable and can even prove dangerous under the right circumstances.

Withdrawal symptoms happen because your brain has become used to substance abuse and the extra rush of the feel-good chemical dopamine it provides. Over time your brain needs more and more drugs or alcohol to achieve the same rush creating dependency.

Once a dependency has been developed, when you deprive your body of the substance, it craves it and reacts violently.

Resulting in the following withdrawal symptoms:

  • Insomnia
  • Hot and cold flushes
  • Mood swings
  • Paranoia
  • Memory issues
  • Chills
  • Vomiting
  • Nausea
  • Diarrhoea
  • Muscle pain

And in some extreme cases:

  • Hallucinations
  • Delirium
  • Tremors
  • Seizures

These symptoms can be dangerous. Therefore, regardless of where you are in your recovery journey, if you experience any of these symptoms outside of the safety of a medical facility, you must seek help immediately.

The detox in rehab is monitored 24 hours a day by fully trained medical staff who are able to administer symptom-relieving medication should it be needed.

The detox gives you a fresh start without cravings allowing you to focus on the rest of your treatments.

It is a good starting point for your therapy to build upon.

The leading cause of substance abuse is untreated mental health problems. These can include trauma, which leads a person to seek outside help to numb the pain they are experiencing.

This trauma could come from a number of places, such as:

  • Homelessness
  • Military service
  • Domestic abuse
  • Childhood abuse
  • Assault
  • Sexual assault
  • Witness to a disaster
  • Serious illness
  • Loss of a loved one

Substance abuse can also be a result of undiagnosed mental illness. Many suffering attempt to self-medicate without realising they are only making the problem worse.

The most common of these illnesses being:

  • Depression
  • Anxiety
  • Bipolar disorder
  • Psychosis

The only way to resolve mental health problems is through therapy.

In rehab, you will be expected to attend frequent group therapy sessions. These are designed so that you can see you are not alone with your problems and that there are people who can help you.

You will be supported by others staying at the rehab centre who understand your experiences and how you feel.

They are working through their own journey, and while the idea of sharing your therapy sessions may seem odd at first, it will ultimately help you.

During your therapy sessions, you will develop healthier coping mechanisms to replace your substance abuse so that when you leave the rehab centre, you can continue your progress.

Aftercare services

Following your stay at the rehab centre, you will be offered aftercare services which will include a referral to a local support group and follow up therapy sessions designed to monitor your progress.

You will also be given a custom relapse prevention plan that is designed to help you avoid triggers for your cravings and utilise the skills you learnt in rehab.

The plan will also include things such as a nutrition plan so that you can begin to reverse the damage done by prolonged substance abuse to your body. It tends to be instructions on how to prepare a well-balanced meal and an exercise plan.

How to find a rehab centre?

At this point, you may be ready to find a rehab centre and begin your journey towards long term recovery.

But where do you start looking?

Even just in the Wallingford area, there is a wide range of rehab centres to choose from. So it’s perfectly understandable to find the entire process a little overwhelming.

When the decision to seek treatment for a drug or alcohol dependency is made, it is important to act with speed.

That’s where we come in.

At Rehab 4 Addiction, we are dedicated to finding you the perfect rehab centre.

Simply call 0800 140 4690, and we will begin your free initial assessment.

From this assessment, we will be able to make a referral to a local rehab centre with the facilities best suited towards aiding in your recovery.

Soon as you call, we will have you in rehab as quickly as possible.

We are standing by to help.

Good luck, we know you can do it.


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