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Getting help in Bristol

Are you a Bristol resident suffering from a drug or alcohol addiction? Are you fed up with the lack of help available through statutory sources?

Are you unsure of where to turn? If so, please know help is here. At Rehab 4 Addiction, our knowledgeable counsellors are able to walk you through your treatment options available in Bristol.

Below we outline each major form of addiction treatment available in Bristol. If you prefer to speak directly with one of our counsellors call free on 0800 140 4690.

Residential treatment options in Bristol

Bristol is home to some of the UK’s best private alcohol rehab centres. When you choose to receive treatment in a residential setting you receive 24/7 medical attention.

This attention is offered by a team of dedicated medical workers. Withdrawal symptoms are reduced using state-of-the-art medical techniques.

Patients are prescribed drugs designed specifically to reduce otherwise painful and discomforting withdrawal symptoms.

What is addiction rehab?

Addiction rehab is a treatment program that has been designed to help addicts struggling with drug or alcohol abuse to recover.

When you become addicted to drugs or alcohol, it means that your body is not able to function normally without them.

In such a situation, you would experience withdrawal symptoms which can turn out to be very harsh and sometimes life-threatening.

Taking the rehab path in your addiction recovery means that your chances of success will be high. As you already know, trying to get rid of an addiction is not the most comfortable undertaking.

Additionally, taking a rehab program means that you are less likely to suffer the harsh withdrawal symptoms as would otherwise be the case if you decide to do it by yourself.

There are numerous care centres providing drug and alcohol rehab in Bristol. Here are some key points to note about most of the addiction rehab centres here:

  • They do provide treatment and recovery solutions to a wide variety of substance addiction, such as heroin and methamphetamine. Also, some of them have started providing treatments to prescription drug addiction
  • These addiction rehab centres offer a variety of treatment options. You can opt for either outpatient or inpatient treatment and also short- term or long-term programs
  • Each of the drug and alcohol rehab in Bristol has its optimized treatment program. This includes other aspects of addiction treatment, such as family therapy, individual therapy, group therapy, support groups, and medication management
  • All of the rehab centres in Bristol have addiction treatment programs that have been approved and proven to be effective in their areas of application

When am I ready for addiction treatment?

You should know that undertaking a drug and alcohol addiction recovery program will not only help you improve your physical and mental health but also your confidence and social life.

If you had trouble with your finances, going to rehab can help you put your life back together. You might be feeling like taking a rehab program is not for you; this is not new.

One of the biggest challenges that an addict may face in their journey to recovery is denial.

Denial is not only a challenge faced by addicts but also you as a family or friend of the addict may be in denial.

Denial for you as an addict usually involves you thinking that you don’t need outside help to deal with your addiction.

This denial provides a false sense of confidence that an addict has everything under control.

For family and friends, there is the notion that addiction is not really a problem that needs specialized attention, and the addict can stop their habit if they want to.

Other factors that may come between you as an addict and getting the proper drug and alcohol rehab in Bristol are:

  • Social stigmas that are usually directed towards drug addicts. In many communities, people will start avoiding you once they realize that you are an addict. This may make you shy to attend rehabilitation programs as you might risk your problem becoming known
  • The fear of being vulnerable and sharing with others your problem
  • The inability to pay for addiction treatment
  • The fear of losing your job or source of livelihood once your employer and colleagues find out that you are an addict

None of the factors mentioned above should stop you from seeking addiction recovery help from a rehab. You should love yourself more than you want other people to love you.

Thinking about what other people will think about you at the expense of your health and well-being is not how you should live.

If you have an addiction problem, go ahead and seek the help you need. People will say whatever they want to no matter what you do.

You should know that you may have to put a little more effort towards seeking treatment. This is because according to reliable statistics, only a small fraction of addicts who need addiction rehab actually get it.

Drug and alcohol rehab in Bristol is not as hard as in other areas to access. Despite this, you still have to take the first few steps so that you can get a hand for the rest of the journey.

Types of counselling/therapy you receive

Once withdrawal symptoms cease, patients undergo counselling and therapy sessions. Bristol alcohol rehab centres offer these sessions in either group or individual settings.

Counselling and therapy sessions are supervised by a state-registered counsellor or therapist. All counsellors and therapists have earned many years of experience specifically in the substance-misuse field.

During therapy and counselling sessions patients are encouraged to identify and challenge specific thoughts and emotions leading to addictive behaviour.

Patients also take part in both ancient and modern holistic therapies such as Reiki, meditation, and aromatherapy. These therapies arm patients with stress-defeating mechanisms needed to fight off drug or alcohol cravings.

Rehab programs available in Bristol

As mentioned earlier, there are numerous drug and alcohol addiction rehab centres in Bristol, and each of these centres has a specialized treatment program.

Most of these centres have one form or another of support group programs such as Narcotic Anonymous and Alcoholic Anonymous, which require you as an addict to attend and participate in daily.

There are no specific guidelines on how you should choose which program to attend as an addict.

Despite this, there are factors that you should put into consideration to determine which drug and alcohol rehab in Bristol suites you best.

These include the following:

  • The degree of treatment that you require: If you have been using the drugs or alcohol for a long time or in high quantities, then it means that you will need a more intense rehab treatment. This is not the same case if you are in your early stages of addiction as your body has not gotten very dependent on the substances
  • The cost of the rehab program: Cost is quite a significant consideration when it comes to choosing which rehab treatment centre in Bristol to go to. If you have the financial muscle for it, then your choices are not limited. If you are a limited budget, you can take a more affordable program for a longer time rather than a more intense program for a short time
  • Your treatment goals: What you are looking to achieve at the end of the treatment program should also guide to the centre that you pick

Now that you know what factors to consider when choosing a drug and alcohol rehab, you should know the types of treatments that you can settle for.

These include the following treatment types:

  • Outpatient programs: In this case, you will be living at home throughout your addiction treatment period. This is more appropriate for you if you prefer some degree of privacy during your addiction treatment. Each treatment session, in this case, will take a few hours every day until you achieve your addiction recovery
  • Residential program: This addiction treatment program will require you to live at the rehab centre for the duration of your recovery. At the rehab centre, you will be provided with individual and group counselling. Here, you can settle for a 30-day regular program or a 90-day long-term program
  • Group therapy or support: If you don’t have money to go to a proper drug and alcohol rehab in Bristol, group therapy or support is a good option. These group therapies are not only provided by accredited rehab facilities but also churches, volunteer organizations, and community centres. The sessions can be daily or weekly, depending on the group. This type of treatment offers a supportive environment through which recovering addicts can encourage each other by sharing their experiences. Some group therapies incorporate both inpatient and outpatient approaches
  • Individual therapy: This treatment option entails you having private counselling sessions with an expert substance abuse counsellor who is board-certified. This counsellor will equip you with healthy coping skills that are needed to deal with this problem. Stress is one of the main reasons why people get into substance abuse. Leaning alternative methods to deal with stress can come in handy in avoiding addiction
  • Medical intervention: As you begin your recovery journey, withdrawal symptoms can be quite challenging to handle and, in some instances, they are life-threatening. It is in such a time that medical intervention is critical in your addiction recovery. This will help you manage the withdrawal symptoms and bring them down to a withstand-able level. Therapeutic intervention for addiction treatment always involves detoxification which helps the body get rid of the harmful substances present in it

When should you consider a rehab program?

As an individual, you should consider seeking help in a drug and alcohol rehab in Bristol as soon as you notice that your drug use habit is getting out of control.

Most people believe that you only need to check in to rehab once you get to the “rock-bottom” of your addiction. This is not correct as by the time you get to “rock-bottom” you might have lost too much already.

Additionally, it will take you more effort to recover once your addiction gets to this point.

You should consider seeking help from a rehab once you start noticing that your addiction is coming in between you and your normal life.

Here is how to know its time:

  • When your drug and alcohol addiction takes more of your time than your family. Rather than be at home at night, you might find yourself sleeping at a bar
  • When your drug addiction comes in between you and your job. Here, you will find that you do not keep time at work or are unable to deliver tasks that have been provided
  • When your drug addiction starts taking too much of your finances. Here you will notice that you are spending too much of your money on fueling your addiction
  • When your addiction comes in between you and your social life. Your addiction will start making you lose friends and even family
  • When you notice that you are engaging in extreme activities or taking extraordinary action to get your drugs or alcohol. This may involve participating in criminal activities

Seeking addiction rehab as soon as possible means that it won’t cost you as much as it would later on when things are terrible. In addition to this, it will be much easier for you to recover from your addiction.

There is also less chance that you will relapse back to your addicting if you check-in to rehab early.

Signs/symptoms of substance addiction

According to the information provided by several drug and alcohol rehab in Bristol, you can tell you are addicted to a substance by looking at the following signs and symptoms.

  • You are unsuccessfully trying to quit or cut back on your substance abuse
  • You need more of a substance than before to get the same effect, tolerance. Tolerance means that you will have to spend more money on fueling your addiction
  • Despite being aware of the physical and mental harm a substance is causing you, you still go ahead and use it
  • You have the desire to use the harmful substance even in critical situations such as driving. At this point, it means that you can no longer control your urge to abuse the said substance
  • You start to experience withdrawal symptoms after staying a while without using the drug
  • Uncontrollable cravings for the substance
  • You are unable to limit how much of the substance you take when you get it

Tips for effective addiction treatment

As you are taking the bold step of enlisting for a drug and alcohol rehab in Bristol to get help for your addiction; here are some tips that will help you to undertake your addiction treatment effectively.

These are:

  • Make sure that you will be attended to by certified professionals. Don’t be afraid to ask to see a license from your counsellor or addiction doctor
  • Confirm that the centre you are enrolling in focuses on your particular addiction. There are rehab centre’s that are more specialized than others
  • Try a dual diagnosis approach in your addiction treatment. This is because addiction is often related to an underlying mental condition. Therefore, without addressing the underlying psychiatric condition, even with full addiction recovery. The chances of a relapse are very high
  • Be open to adjusting your treatment program when needed. This will allow you to optimize your addiction treatment for the best possible outcome
  • Stick to evidence-based therapy and avoid any new programs that don’t have reliable results yet. It’s not wise to take a gamble with your addiction treatment as there is a lot to lose. Some evidence-based treatments are contingency management and cognitive-behavioural therapy

The importance of aftercare

Once you are done with your addiction treatment, the final step for you is getting into aftercare. Aftercare in addiction treatment is just as vital as the program itself.

Aftercare will help you cope with your new life free of drugs. Moreover, it will help you avoid relapsing.

Here are the top three aftercare options that you can engage in for successful addiction recovery.

  • Individual therapy: In this aftercare option, you will learn how to avoid detrimental situations that may lead to a relapse
  • 12-step programs: This aftercare option will support an enabling environment for you to live a drug-free life
  • Group counselling: Here, you will work as a group together with an addiction counsellor and learn how to live drug-free lives

How are withdrawal symptoms treated?

A list of common withdrawal symptoms patients may suffer from during detoxification include:

  • Anxiety
  • Seizures
  • Tremors
  • Insomnia
  • Delirium
  • Nausea

Fortunately, Bristol alcohol rehab centres offer 24/7 medical attention during this testing time.

What happens during aftercare sessions?

Once rehab draws to a successful conclusion, patients receive a personalised aftercare and relapse prevention plan. This plan helps patients in their quest to remain clean upon their return to normal life outside the Bristol alcohol rehab clinic.

Patients are typically permitted to return to the rehab centre for an additional twelve-months following discharge.

This is known as ‘aftercare sessions’. Most Bristol rehabs offer aftercare sessions on a Saturday afternoon or at another convenient time.

Drug and alcohol rehab FAQs

Here are the frequently asked questions on drug and alcohol rehab in Bristol.

1.  Are addiction recovery and drug abuse rehabilitation different?

Addiction recovery is a lifelong undertaking of putting your life back together after drug abuse and rehabilitation.

On the other hand, drug abuse rehabilitation is the process of helping an addict successful get rid of their addiction. Addiction recovery comes after drug abuse rehabilitation.

2.  How does a drug and alcohol rehab in Bristol cost?

The price varies from one rehab centre to another. If you choose to go with the support group option, it’s free as volunteer organizations run most of them.

Typically, a rehab program in Bristol will cost from £1,500 to £30,000 for a month for a residential program. If you chose to do outpatient rehab, the cost might be lower.

3.  Do you need insurance to enrol for a rehab program?

You don’t need insurance to enlist for a rehabilitation program in Bristol. Just keep in mind that if you are paying out of pocket, you might have to dig deep.

Getting help today

Now that you have all the information on drug and alcohol rehab in Bristol, we hope you will make the best decision for your well-being. Remember that the road to addiction recovery begins with you taking the first steps.

Rehab 4 Addiction offers a helpline for those affected by addiction in Bristol. This includes the friends and family members of addicts. Click here to contact a counsellor for free, or call us today on 0800 140 4690.

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