Whether it is yourself or a loved one suffering from a drug or alcohol addiction, you will be able to recognise the deep pain and misery this illness causes and just how many people it affects.
There is no denying that over time and without the proper medical care, this pain deepens and can cause an extreme psychological upset.
Rehab 4 Addiction recognises that time really is of the essence when it comes to tackling the issue of drug and alcohol addiction, and offers a lifeline of professional help across all four corners of London.
London maintains drug and alcohol rehab services, thanks to a handful of our outstanding rehab centres and clinics. However, alcoholism is a major blight for many Londoners. The Department of Health estimates that 280,000 Londoners are alcohol dependant.
Locations we serve include Wandsworth, Merton, Harrow, Southwark, Lewisham, Greenwich, Hounslow, Lambeth, Croydon, Enfield, Ealing, Islington, Havering, Camden, Westminster, Hillingdon, Redbridge, Hackney, Newham, Bromley, Barnet, Chelsea and Kensington, Kingston-Upon-Thames, and Notting Hill.
Below is a list of the most frequently asked questions regarding drug & alcohol rehab clinics in London.
The rehab in London is located in an out-of-town location in rural settings. Here, you may enjoy the country-side location away from urban life. Each bedroom is single occupancy, with en-suite bathroom facilities. An executive room is available at an additional cost.
Both treatment and therapy rooms are located within the same building where you dine and sleep. This means everything offered is available at one central location.
The rehab is equipped with an on-site gymnasium and swimming pool, a conservatory and a living room/dining area. Each room is decorated to a high standard. The rehab also has access to a significant amount of land and garden area. This includes a small fishing lake, picnic area and horse riding stables.
The rehab clinic also has access to a steam room and sauna. This helps you unwind. You may take an ice-cold bath following a hot sauna. Doing so will surely allow you to release stress. And if you are musically gifted, you may take advantage of the onsite grand piano. We are sure the other clients will enjoy your musical talent.
The kitchen area is open for you to use, and a dedicated chef with kitchen staff are also available to prepare breakfast, lunch and dinner each day.
The rehab centre gives you access to a multidisciplinary team of addiction professionals. This includes nursing staff, psychiatrists, doctors, counsellors, support workers and other health professionals.
You also gain access to a large community of people who have been in recovery themselves for many years. Let’s not forget you are also permitted to receive visits from family members and other loved ones during your staff.
Both public and private rehab in London and Greater London offer two broad categories of treatment. These are known as inpatient and outpatient treatment. Around two-thirds of people going to rehab in London will attend a private rehab clinic. This means these people will choose to self-fund their rehab treatment for either drug or alcohol addiction in London.
When you undergo outpatient treatment, you will attend the rehab clinic during the waking hours, but return home for the evening. Outpatient sessions are typically scattered over several weeks or months.
During outpatient treatment, you will benefit from one-to-one counselling, group sessions, and workshops. Residential rehab in London also offers these forms of therapy and counselling. However, residential rehab treatment is typically much more intensive, and you will also benefit from holistic therapies too.
Residential alcohol rehab in London is optimised when it is combined with an outpatient element. This outpatient element is invariably termed ‘aftercare’. Whilst residential treatment may run over 2-12 weeks, it is perfectly normal for an aftercare programme to run for 6-12 months. Aftercare helps you to avoid relapse during your first year ‘in recovery”’.
One of the key advantages of residential treatment over a purely outpatient treatment is the fact that the former allows you to remove yourself from your drug or alcohol using the environment. This small fact should never be underestimated.
During residential treatment, you will not be utterly removed from your loved ones, because most London rehab clinics allow loved ones to see clients during set visiting hours. Some London rehabs also offer structured family therapy sessions.
If you seek this service, let our advisors know and we shall ensure you are signposted to a London alcohol rehab clinic that offers this service. We will also ensure you are presented with treatment options that are not too far away from your home.
At Rehab 4 Addiction, we help to facilitate people seeking to attend private rehab clinics in London. Many of these clinics offer en-suite and catering options.
You will also benefit from a range of modern therapy techniques. These therapies help you work through the mental and emotional triggers that help to fuel your addiction to drugs or alcohol.
In London, we recommend patients undergo treatment in residential settings. This requires patients to move into the drug or alcohol rehab in London for the treatment’s entire duration.
However, we also refer patients to outpatient clinics. Here patients undergo treatment from home, only visiting the clinic during the day.
Residential/inpatient alcohol rehab in London is recommended for the majority of people seeking addiction treatment. Why?
During residential treatment, you lose contact with ‘bad influences’ who have the potential to derail detoxification efforts when ‘outpatient’ drug and alcohol rehab is attempted. This is not the case with residential treatment. A safe and secure environment is created
Once you or your loved one is committed to the idea of rehab, it is essential you select a rehab centre suited to your needs. In London, there exist many rehab centres and so choosing the correct facility can be problematic due to an abundance of choice.
Fortunately, Rehab 4 Addiction is able to advise on the most appropriate centre suiting your needs. Our advice means you select a rehab centre capable of getting and keeping you on the path to long-term recovery.
Rehab gives you community. While you are going through detox and recovery, having a group of people who understand what you are going through is amazing. You will be able to get support and strength from those around you.
Residential treatment removes temptation and bad influences. The beginning period of recovery is when a lot of relapses take place, when you are in a rehab centre, you do not have access to alcohol or drugs, making relapse significantly harder.
You will have the support and care of qualified and trained staff, who will be able to walk you through the process.
You will be able to focus on recovery. Any responsibilities, commitments, and expectations you have in the outside world are removed when you go to rehab. This allows you to focus completely on recovery.
You will have access to all kinds of therapy that will help you learn more about yourself, learn the skills you need to stay sober, and can even help you repair damaged relationships with family and friends.
Deciding on a rehab facility in London is one of the biggest choices you will make. While this is solely your decision, it is important you seek support from your loved ones and advice from a healthcare professional.
Below we have listed 10 questions you should consider before making a decision about which facility to enter:
Different programs consider different things to be a success. By figuring out what you consider success to be, you will be able to look for rehab programs with beliefs that line up with yours.
Some rehab programs are only 28 days, but many people find that they need longer than that to recover enough and gain all the skills they need to stay sober long-term. Before you pick a rehab program, consider the length of time you think you or your loved one will need.
Many drug treatment centres offer patients a substitution drug to help wean a person off of a more powerful drug like heroin.
Some programs only use this temporarily while others may end up essentially substituting one addiction for a different, less harmful addiction. Figure out what you want, and then find a program that matches that.
A lot of treatment centres will offer patients various medications to help them cope with withdrawal symptoms or various mental illnesses. Figure out what those medications are to make sure you will not be put on something that will lead to another addiction.
When someone is in recovery, they will often experience serious cravings. Figure out what methods the program offers for alleviating these cravings and find one that sounds right for you.
Often when people first get sober, they have very poor health; for this reason, it can be extremely beneficial for your rehab centre to offer a nutritional/health component. Ensuring your health will keep you safe and make staying sober easier.
Your goal after leaving rehab is it most likely to stay sober, so it is important that you have the skills needed to deal with temptation and problems without the use of drugs or alcohol.
How does the program you are considering go about teaching those skills?
Some people see relapse as a natural part of recovery while others believe relapse can be avoided if rehab is done properly. What do you believe? Find a rehab program that matches up with your belief.
Stay away from any centres that offer an 'instant cure' or other promises that seem too good to be true, as they probably are.
Some rehab programs have the patients go through things like forced labour, confrontation, heavy drugging, electric shock therapy, or psychedelics. Make sure you are comfortable with all the methods the rehab centre of your choice uses.
Whilst statutory funded rehabs do exist, they may apply strict criteria when it comes to assessing your application for funding. This means some may be unable to access public funding.
You may also be required to submit to a fairly lengthy application ‘processing’ period. Even when your application is accepted, you will still need to join the waiting list in order to begin your treatment.
The waiting lists for public and outpatient treatments are generally very long, which could leave you without treatment at a time when acting quickly is crucial for your health and even your life.
At Rehab 4 Addiction, our referrals and admission process is a fraction of the waiting time – you could enter a private treatment facility within 24 hours of making the initial call.
The very thought of going to rehab is probably one that fills you with fear. However, for many people in London suffering from an addiction to drugs or alcohol the decision to put off going to rehab is probably one that you should really fear.
Below, we list a number of negative consequences that will occur when you choose to avoid going to rehab:
Once your London alcohol rehab treatment commences, you are required to participate in detoxification. During this time all toxins are flushed from your body. Withdrawal symptoms are observed by a medical team consisting of psychiatric nurses, doctors, health assistants, and psychiatrists.
‘Addiction triggers’ existing outside the centre are absent, meaning detoxification is carried out without unwanted temptation. You receive medications specifically designed to treat painful withdrawal symptoms.
Following detoxification, you receive psychological treatment. During this period the ‘mental’ aspect of addiction is tackled. You receive cognitive behavioural therapy designed to identify thoughts triggering addictive behaviours. Click here to learn about the effectiveness of cognitive behavioural therapy for addiction treatment.
Once negative thoughts are identified, the therapist arms patients with coping mechanisms designed to help the patient avoid and cope with addiction triggers. This helps patients reduce the risk of relapse following the conclusion of residential treatment.
Most rehab centres provide their patients with a very structured day, starting with a specific wake up time. In the morning, nurses may come around to make sure people are up, hand out medications, and do quick progress checks.
If the rehab centre has the patients do chores, these may be handed out at this time. A person will generally get themselves ready and go to breakfast before attending morning sessions. Often morning sessions are done in small groups but not always.
After lunch, the more intensive sessions usually take place. These can be individual or group sessions.
During the afternoon, many patients will also have quite/reflective time to do things such as journal and specialised therapy sessions such as skills training or educational programmes. Throughout the day, patients will usually have scheduled breaks for recreational activities or exercise.
After dinner, patients may have one more short session, go to support groups such as Alcoholics Anonymous, or have free/recreational time until bed. Most rehab centres have a scheduled lights-out time so that patients get enough sleep.
Alcohol rehab in London takes place in tranquil settings. Patients have access to a sauna, Jacuzzi and steam room. Internet access is provided to patients.
Patients are permitted access to their mobile phone and laptop to use once detox and therapy sessions have completed for the day. Rooms are typically ensuite and so patients are not required to share a room with anybody else.
Many people may confuse the word ‘detox’ with some sort of ‘fad diet’. This is due to the public’s general misunderstanding of this important medical term. A ‘detox’ is a medically assisted process where a person who is addicted to drugs or alcohol is slowly and safely allowed to stop taking these dangerous substances.
A range of medications prescribed by a medical doctor is used during detox in London. A specialist doctor known as a psychiatrist will prescribe this medication.
Due to the potential onset of life-threatening withdrawal symptoms, it is essential that you receive 24/7 care throughout the detox process.
You will also receive ‘waking care’. This ensures medical professionals are on hand to assist you even during the night. If withdrawal symptoms increase in severity, you will be given greater doses of medication to help reduce these symptoms to a comfortable level.
Medically assisted detox is important for many reasons. First and foremost, safety. Withdrawal symptoms, especially from more intense addictions or more powerful substances, can include very serious and even life-threatening symptoms.
In a rehab centre with medical assistance, these symptoms can be monitored to ensure the person stays safe. Additionally, those affected by addiction will also be able to get medications at a rehab centre with medical assistance to ensure safety and to help alleviate major discomfort.
Furthermore, when detox is done at a rehab centre, the person is able to receive therapy to help them cope and avoid relapse.
Many people relapse when they try to go through detox on their own because the symptoms can feel unbearable. Going to a centre and having medical supervision makes detox easier and prevents relapse.
There is no exact formula or correct way to tell your family/friends that you are going to rehab, but there are some things you can do to make the process easier.
Start with people closest to you. Telling the people who you are closest to and trust the most is a good place to start because they are most likely to be (and should be) supportive. Once you have that support system in place, it will be easier to tell others.
Be open and honest about your addiction. No matter who you are talking to, including your children, be honest about what you are going through and how you are seeking help. Especially with your kids, explaining all the reasons how this change is positive, will make it easier to understand.
You do not have to tell everyone yet. If there are people in your life (such as people you used to drink/do drugs with) that do not seem like safe people to tell, you do not have to yet.
While eventually, you will need to tell some of these people, you do not need to rush into it if you do not think it will be a safe choice or could hinder your progress.
Before you even approach someone you care about who is struggling with addiction, you need to understand that they are suffering from a disease. They are probably in deep denial, which means two things.
First, they are most likely unable to stop on their own, even if they wanted to. Second, simply asking or nagging them to go to rehab probably will not work. Neither of those things means that they cannot or will not get help; it is just important to be aware of them.
If you are aware that someone in your life is suffering from addiction, and you want to get them into rehab, your biggest chance at success is an intervention. Intervention is considered to be one of the most successful and effective tools that people use to get loved ones into rehab.
Having everybody who cares about them and who they care about sit down and share how choices/behaviours of those affected by addiction are negatively impacting them will often break through denial.
If you decided to undergo an intervention, it is highly recommended that you hire a professional interventionist who will be able to guide you through the process.
They will be able to advise you on who to invite, when and where to have it, what to say, and they have the training to help diffuse a situation once it gets tense. Furthermore, if the individual affected by addiction agrees to go to rehab, a professional interventionist will be able to help you plan and execute your next steps.
For more information on how to stage an intervention, click here.
What you are allowed/supposed to bring depends a lot on the rehab centre you choose. Once you have been enrolled onto one of our programmes, you will then shortly receive a list of essentials for you to pack and advice on what not to bring.
Before you go to rehab, make sure you have everything that you need and want (that you are allowed) and nothing that is off-limits.
These items can include:
If our staff advise you not to bring anything, we have a good reason. We take health and safety extremely seriously and we do not wish to put you or other inpatients in any harm’s way.
You should also make sure you bring any paperwork and proof of identification that you need. This can include things like your driver’s license, your passport, and a copy of your insurance card.
You will also receive advice on how to organise your professional/ working life before entering a rehab facility. Letting your employer know you are entering a substance abuse programme is your choice, but it is often recommended to ensure they are kept in the loop regarding your mental health.
You are also advised to make prior arrangements relating to childcare/ care for elderly relatives, and take care of any appointments or commitments that you will be unable to attend or see to during your time in rehab.
Once alcohol rehab in London is complete, you or your loved one receive 12 months of aftercare entirely at the centre’s expense. Aftercare is thus free should the risk of relapse appear once you return to normal life.
After rehab, it is important you continue to receive support to stay sober. Continuing to go to support groups and therapy are great ways to remain accountable.
We maintain close relationships with Alcoholics Anonymous and Narcotics Anonymous groups in the London area. Patients are encouraged to participate in ’12 step programmes’ following the completion of rehab.
It is important to follow this plan so you do not relapse. Just like you should continue to surround yourself with things/people that help you, try to avoid situations that could cause you to feel easily tempted.
Below, we list helpful sources of information for people looking for addiction treatment in London