Rehab 4 Addiction
Call us now 0800 140 4690

Rehab 4 Addiction offers modern recovery programmes in Hampshire. Our rehabs are in lovely settings and have all the best facilities. They give our patients a quiet place in which to reflect and recover.

All of our Hampshire recovery centres employ expert health workers. They look after patients 24/7, even through the night and at weekends.

This means patients receive lots of medical care during detox and rehab.

All of our Hampshire drug and alcohol rehabs offer personal treatment plans. Our programmes are designed to fit around our patients’ needs.

We offer a number of treatment programmes. These range from seven day rapid-recovery programmes to six months of rehab.

You can choose how long you wish to stay. Most stay for between four and six weeks.

An Increased Need For Recovery Services In Hampshire

Sadly, the number of drug deaths in the UK has risen since 2013. This includes people dying of alcohol-related liver disease.

We are not doing enough to stop this trend. True, the Government has changed the drinking guidelines. But measures like these do little to help those with alcohol abuse problems.

In the meantime, there is a big demand for rehab across the UK.

If you live in Hampshire, and need help, then we are here to guide you towards the right rehab for your needs.

Where Do We Come Into It?

At Rehab 4 Addiction, we have close links with Hampshire rehabs. We know what specific areas each of these centres focus on. This means we can match you with a centre that suits your goals.

In Hampshire, our centres offer programmes for various addictions. These include alcohol, drugs, gambling and video games.

During residential rehab, patients get time to reflect and rebuild. This will give them a firm base to stay sober over the coming years.

Even if you have relapsed, we can still help. We can offer a short medical detox followed by a rehab programme. This is a tried and tested method for getting clean.

Ready to get help?

Contact us on 0800 140 4690 to learn more about your detox & rehab options for a range of addictions.

What To Expect From Rehab In Hampshire?

Upon arrival, patients will go through a test to check for mental health issues. They will also discuss their medical history with one of our staff. After this, they will be prescribed medication to help with withdrawal.

Patients begin therapy sessions soon after arrival. This includes one-to-one and group therapy. These sessions are to treat the mental side of addiction.

What Do You Actually Do Every Day When You Stay In A Rehab Centre?

One of the main features rehab in Hampshire is structure and routine. This is proven to aid recovery, making patients feel secure and comfortable.

You will get up and go to bed at the same time every day. You will also have a set plan of things to do for the day. These include group therapy, one-to-one sessions and holistic treatments. Finally, you will be given free time to do things you enjoy.

It’s important to note that you can leave at any time, if you wish. However, we advise that you stay for the length of your treatment. This gives you the best chance of getting clean and staying clean.

Some other points to remember about your day-to-day life in rehab:

  • You will always have your own private place to stay
  • You will be encouraged to take daily exercise
  • Your meals will be nutritious and balanced
  • You may have the chance to involve family members in group sessions
  • The centre will provide leisure activities such as sports and classes
  • You will be given education on addiction and recovery

What Are My Rehab Options?

There are many drug and alcohol rehab options in Hampshire. Your personal situation will determine which is the best for you. In general, inpatient programmes tends to have the best results.

Why? With an inpatient programme, you have access to 24-hour medical care. This can be invaluable when you are going through withdrawal.

What’s more, they give you a sense of routine. During a residential program like this, your whole day will be planned out for you. This is a good antidote to the chaos of addiction.

There is also the option of taking part in an outpatient programme. This may be the best option for those who cannot take time off work.

In an outpatient programme, you come in for treatment for a few hours a day. You see a doctor to help you through withdrawal symptoms.

In addition to this, you attend support groups within the community. You may have one-to-one therapy to deal with the mental aspect of your addiction.

You can also just have a detox. This may be worth considering for those who have done rehab before. However, we would always suggest doing detox and rehab in combination.

A detox is where your body rids itself of substances. This deals with the physical side of addiction, but not the mental side.

On top of detox, you have the option to go through rehab therapy. This enables you to learn more about how and why your addiction developed. It will arm you with the tools you need to stay clean in the future.

What Is The Rehab Process?

An inpatient rehab process takes place over a long period of time. Usually it lasts four weeks. This can change based on your circumstances.

The first part of the treatment takes place in the form of an assessment. You will meet with doctors and specialists who will talk to you about your problems to get a good idea of your needs.

This will help them to design a treatment plan that is suited to you. They will also perform both psychological and psychical health checks and prescribe and medication they feel is necessary.

Once the assessment is complete, you will enter into detox, this is the phase where your body will get rid of the chemicals and toxins and in addition to this, your tolerance will be 'reset.' This will allow you to break the physical dependence you have developed.

During this time you are likely to experience some unpleasant withdrawal symptoms but these can be lessened through the use of certain medications.

Following detox, you will take part in rehab therapy which will be made up of a variety of treatments designed to help you to deal with the psychological aspect of addiction.

You will gain an insight into why you became addicted and learn techniques to overcome negative emotions and future substance abuse.

Finally, you will enter into the aftercare portion of your treatment which will see you back in the community and will go on for an indefinite period of time.

Aftercare may look a little different in the case of each individual but usually features regular medical checks, group support, 12 step programs, and ongoing psychological therapy.

The Benefits Of Residential Treatment

Taking part in an inpatient programme is the best way to ensure your recovery. This consists of a detox, counselling, therapy and workshops.

When in this setting, there are no external factors to distract you from your rehab. You don’t have to worry about work, or family. All you need to focus on is your recovery.

On top of this, you will have 24-hour medical care from the staff. You will have emotional support too, because we know this can be a hard time. With our team to look after you, you can feel sure that everything will be taken care of.

Many find that they make friends in rehab. It can be good being around people who are going through the same thing as you. In rehab, everyone supports each other.

What Types Of Therapy Can I Access During Rehab?

What works for one person may not work for another. Our drug and alcohol rehab centres in Hampshire offer a variety of therapy options.

  • ACT, or acceptance and commitment therapy, allows patients to open up to negative emotions. It can also teach you how to respond to these emotions in a healthy way.
  • CBT, or cognitive behavioural therapy, helps patients to tackle negative thoughts. It does so in order to change their behaviours.
  • DBT, or dialectical behaviour therapy, is similar to CBT but takes a more mindful approach. It is often used in patients who have suicidal thoughts.
  • Counselling allows patients to talk to a therapist about their feelings. The patient can also work through their emotions and receive practical advice.
  • Experiential therapy uses art forms such as role play and music. It does so to allow patients to recreate experiences from their past. The therapist works through these scenes to unpack the feelings associated with them.
  • Family therapy can be great for your extended support network. It brings in your family to work through your negative thoughts with you. It helps them understand your problems so you can work together to tackle them.
  • Group therapy sessions offer a chance to work through difficult feelings. They provide a sense of community and allow you to feel for others in recovery.
  • Fitness therapy helps patients regain strength and stamina. During addiction, your body can get into a bad state. Fitness therapy helps to resolve this.
  • Psychotherapy is a way to access the unconscious thoughts of the patient. It allows them to work through their issues.

heroin withdrawal

Understanding Withdrawal From Substances

Withdrawal can be really tough. The symptoms vary, but they tend to be unpleasant. Alcohol and heroin withdrawal are two of the worst.

Withdrawal symptoms happen when the body stops having access to a substance. Your body gets used to having it, and when it stops getting it, it goes into withdrawal.

Withdrawal causes cravings and physical side effects. These begin around 2 days after last taking the substance. They can continue for around a week.

The emotional impact of withdrawal can last much longer. Therapy is a great way to deal with this.

Some of the most common withdrawal symptoms experienced by those going through detox are as follows:

  • Headaches
  • Gastrointestinal problems
  • Anxiety and depression
  • Sweating
  • Shaking
  • Vivid dreams or nightmares
  • Rapid heart rate
  • Cravings
  • Problems with sleeping
  • Muscle aches or cramps
  • Inability to concentrate

Benefits Of Medically Assisted Detox

Staying in a rehab in Hampshire gives you the best chance of recovery.

First of all, you will have around-the-clock access to medical care. This helps ensure that your health remains at its best whilst going through recovery.

You will be able to recover in a comfortable environment. There will be nothing to distract you, and no temptation to relapse. 

Managing withdrawal can be very difficult. But don’t let that stop you from getting clean. A detox and rehab will provide the physical and emotional support you need.

What Happens After Rehab?

Once your rehab programme comes to an end, you gain access to aftercare. Aftercare helps prevent relapses.

Patients should attend AA and NA meetings. This helps to keep them on the right track.

If you need more help or advice after rehab, we’re only a phone call away.

With drug and alcohol addiction being such a complex illness, it is important that a rehab centre offers a variety of treatment options to suit every need. Most commonly these are inpatient, outpatient, residential, or a short stay option.

There is a clear difference between these programs with inpatient options being overseen by a licensed hospital whereas a residential program is much less medically strict.

Each case is different and the type and length of treatment will vary for each patient.

Drug and alcohol rehab centres in Hampshire will vary on price depending on what type of service you access and whether there are any additional costs involved. Speaking with the staff at the centre will be the best way of determining the cost of your personal treatment.

Doing so will allow you to find out what costs are covered by your fee and what may be required as an 'add-on.'

When staying in a drug and alcohol rehab centre you will have the advantage of access to medical staff, these facilities are equipped with nurses and doctors who are highly trained and certified. Many of these will have taken additional training in the area of addiction and the medical care relating to it.

It is very important to involve the loved ones of the addicted person since the addiction may have had a profound effect on them as well. Each treatment facility will offer different services for families with some offering intensive family therapy whilst others offer education and lectures on addiction to family members.

Start Your Recovery Today

Want to learn more about your path to a happier and sober future? Call us now on 0800 140 4690 for confidential and immediate advice.