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You are on your way to a brighter future. Call us now to talk to one of our expert addiction counsellors on 0800 140 4690. Our centre is open 24 hours a day and we offer 100% FREE advice for all types of addictions and drug and alcohol rehab in Suffolk.

Getting Help In Suffolk

Are you suffering from an addiction to drugs and/or alcohol? Do you wish to implement a recovery plan that’ll add years onto your lifespan and mean you no longer have to endure the agony of your addiction? If so, you may be interested to learn about Rehab 4 Addiction’s revolutionary drug and alcohol rehab in Suffolk.

We now offer a comprehensive twenty-eight-day recovery programme where you will be treated by the UK’s greatest minds in the field of professional drug and alcohol addiction therapy.

Do I Need To Go To Rehab?

It can be difficult to come to terms with the fact that you may need some additional support where your drug or alcohol use is concerned, but there is no shame in admitting that things have gotten out of hand.

However, it can still be difficult to determine whether or not you need to go to rehab in Suffolk but there are some simple self-assessments that you can do in order to make it easier. Take a look at the following questions:

  • Has your physical health suffered as a result of your drug or alcohol use?
  • Have your personal relationships suffered because of your addiction?
  • Are you relying on your preferred substance as a way of getting through the day?
  • Has your addiction become the main priority in your life?
  • Does your job or schooling become affected through your drug or alcohol use?
  • Have you ever lied about how much you are using the substance?
  • Have you found yourself struggling with legal trouble as a result of your addiction?
  • Have you missed important engagements or failed to meet your responsibilities?
  • Have you made attempts to quit alone but been unsuccessful?
  • Have your loved ones expressed concern over your use of the substance?

If you answered yes to some or all of these questions then it might be time to think about accessing a rehab service in order to help you to get back on the right track to a healthier life.

When To Get Treatment

If you believe that you might need to seek treatment for your addiction, now is the time to act. Many drug or alcohol users will find it difficult to accept help and therefore will avoid doing so but this can cause further problems. Getting help as early as possible gives you the best chance of recovery.

It might help to consider the following factors:

  • Despite many attempts to quit, you have still been unsuccessful
  • You have built up a tolerance to the substance meaning that you require more and more to obtain the same effects
  • You no longer enjoy or engage in social events that you once found pleasurable
  • You continue to use the substance even though you know the risks and negative impacts
  • Your main train of thought is associated with the substance, your next hit and how you might access it

Free Assessment

Are you wondering whether rehab in Suffolk is right for you? Need some questions answering? Contact our team today on 0800 140 4690 to learn more about your options.

What Is The Admissions Process For Rehab In Suffolk?

Entering into a drug and alcohol rehab program in Suffolk can be very intimidating, especially if you do not know what to expect. By understanding the admission process and the first steps of your journey to recovery, you may feel less anxious about what is to come.

Before you are admitted, one of the team at the rehab centre will contact you to discuss your needs and prepare everything for your arrival. On arrival at the facility, you will be given a full medical examination including your physical and mental health which will help the doctors create a personalised treatment plan for you.

At this point, you will also be prescribed any medication that the care team deems necessary. In some cases, a patient may need more urgent medical assistance but if this is the case, you will be admitted to the hospital to ensure your health remains a priority before treatment for your addiction begins.

what to expect

What To Expect During Rehab?

The first phase of your treatment will be a detox during which time, your body will get rid of all traces of the substance which in turn will break your physical dependence on it. This will allow you to go through the therapy to break your psychological addiction. With that in mind, there is the option to take part in a detox only program.

You can expect to be offered a variety of drugs to help you manage your withdrawal and any physical or psychological effects that the substance has produced and have access to around the clock medical care.

The staff at the rehab facility will be understanding and compassionate especially since many of them have been exactly where you are now – there is nothing more beneficial in understanding than experience.

What Are The Upsides Of Going To Rehab In Suffolk?

Aside from the comfortable and safe environment in which to recover, staying at a drug and alcohol rehab centre in Suffolk comes with many advantages. You will have immediate, 24-hour access to medical care to ensure your physical and mental health remain at their best as well as access to a range of alternative treatments.

You will be given a structured routine that is essential in rebuilding your day to day life and will be offered continued support to readjust which means that you will be able to focus on your recovery completely. At home, you may face distractions that could impede your progress but in the safe and calm environment of the rehab centre, these distractions will be removed.

In addition to this, you will have the benefit of being able to access treatment to make withdrawal symptoms much easier to manage which in turn means that a relapse is much less likely.

Benefits Of A Medically Assisted Detox

A medically assisted detox provides patients struggling with addiction the opportunity to break free from the substance in a safe environment. In some cases, the physical withdrawal from drugs or alcohol can cause severe health problems but with 24-hour medical support, you can feel confident that your health will be looked after.

In addition to this, your health care team will be able to provide you with suitable medications as a way of getting through withdrawal in a more comfortable manner, this will mean that relapse becomes much less likely.

How Is A Medically Assisted Detox Safer?

One of the most notable ways in which a medically assisted detox is much safer than trying to detox at home is that because withdrawal symptoms can be unbearable there is a greater risk of relapse and further health problems.

In addition to this, some withdrawal symptoms can be potentially fatal but having access to immediate medical care means that you are much less likely to suffer any ill effects.

What’s more, you will have emotional support at a rehab centre to get through the process whereas, at home, you may be alone which can cause many patients to turn back to the substance.

What Are My Rehab Options?

Drug and alcohol addiction are complicated illnesses and therefore require a range of treatment options. When attending a drug and alcohol rehab in Suffolk, you will be presented with a choice of treatments.

  1. Detox provides you with the opportunity to rid your body of the toxins from the substance you have been using and this will reset your tolerance level. This means that your physical addiction to drugs or alcohol will be broken.
  2. Rehab therapy takes place once your detox is finished and is a course of treatments aimed at tackling the psychological reasons for your addiction. On top of discovering how and why you developed a problem; you will also work on your self-confidence and other tools for avoiding addiction in the future.
  3. Inpatient programs are offered in many facilities and provide patients with a residential setting in which to recover from their addiction. These are made up of four phases which include assessment, detox, rehab therapy, and aftercare. The NHS does not typically offer inpatient facilities for more than one week therefore this treatment is usually accessed through a private clinic.
  4. Outpatient programs allow patients to remain at home whilst recovering and are usually offered through the NHS, but can be overseen by a private clinic should you wish. You will visit your doctor on a regular basis, usually daily who will ensure your health is looked after and will prescribe you with any necessary medications. You will visit community support groups such as 12 step programs as well as being referred for one to one support.

What Happens Day-To-Day In Rehab?

One of the main points of a residential rehab program is to give patients structure and routine, which is proven to aid in recovery. For this reason, a day in rehab will be set around a pattern of events.

You will get up at a set time each day and whilst each centre will have different waking up times, it will usually be around 7 am. You will have around an hour to shower and dress for the day before indulging in a healthy breakfast in a group setting. Following this, you will attend meetings, which for the most part will revolve around group therapy.

At lunchtime, you will eat a nutritious meal and will then take part in your individual therapies which may include CBT and counselling. You might also have access to alternative treatments such as art or music and in some centres, guest speakers will attend to offer practical advice.

Before your evening meal, you will usually be given some free time to enjoy personal activities. After you have eaten your evening meal, you will attend another group meeting, usually a 12-step meeting which will be followed by going to bed at a reasonable hour as a way of further developing a healthy routine.

How To Help A Loved One Into Rehab

Convincing someone you love to attend a rehab program can be extremely pressing but it is also very important. Try to be as empathetic and understanding as possible, even if you are feeling at your wit’s end.

In addition to this, you should set boundaries that will help your loved one to be accountable for their behaviour – for example, you may say that you are no longer going to give them money to fund their addiction.

If things become so bad that you are unable to manage alone, it might be time to set up an intervention. You should carefully select the right time and the right people to do so, perhaps enlisting the help of an intervention specialist.

What Is The Rehab Process?

Rehab is made up of four phases, each of which helps to ensure a life that is free from addiction and healthy.

The first phase is assessment, during which you will undergo both physical and psychological examinations to determine the best course of treatment for your personal circumstances. You will also be offered a variety of medicines designed to help you through the detox period in a more comfortable manner.

The second phase is detox, during which time your body will get rid of all traces of the substance which will help to break the physical addiction and dependence by resetting your tolerance levels.

Once detox is over, you will take part in the third phase which is rehab therapy. You will have access to various treatments such as group therapies and one to one sessions as a way of uncovering the psychological reasons that addiction developed and arming you with the tools to avoid it in the future.

Finally, phase four involves being released from the rehab facility and going home – but your treatment will not end there. Addiction requires continued maintenance which will be offered in the form of ongoing one to one support, regular check-ups, and group sessions within the community.

types of therapy

Can I Access Therapy During Inpatient Treatment?

Whilst staying at a drug and alcohol rehab centre in Suffolk, you will have access to a range of therapies, all of which are designed to help you overcome addiction and remain free from it for the rest of your life.

  • ACT or acceptance and commitment therapy is a way of encouraging patients to open up to and accept bad thoughts and feelings and therefore deal with them in a more appropriate manner rather than turning to substance use.
  • Art therapy is often used to allow patients to express their thoughts and feelings through artwork which is proven to relax and calm the mind
  • Cognitive behavioural therapy or CBT is a form of therapy that allows patients to challenge any negative thoughts and find ways to deal with them as a way of altering the behaviour associated with them
  • Dialectical behaviour therapy is a type of CBT but takes a more mindful approach. This type of therapy is frequently offered to those struggling with thoughts of suicide
  • Counselling is a one to one therapy in which patients are encouraged to talk freely about their thoughts and emotions and are offered practical advice by a trained counsellor
  • Experiential therapy gives patients the opportunity to re-enact scenarios and emotions through art forms, therefore allowing them to deal with the feelings associated with them
  • Family therapy can be beneficial in allowing not only the addicted person but their loved ones as well to talk openly and honestly through their problems and find a way to deal with them as a united front
  • Group therapy is offered as a way of exploring your feelings and problems with other people who are experiencing something similar.
  • Holistic treatments are therapies that take into consideration not only the physical being but the mind and spirit of the patient too. This approach takes the belief that if one of these three elements is ‘out of sync’ everything else will be too
  • Music therapy is another alternative way of expressing one’s emotions either through listening to or the creation of music.
  • Fitness therapy is offered at many rehab centres as a way of rebuilding physical strength and stamina which may have been neglected through the time of addiction
  • Psychotherapy is a form of treatment performed by a trained psychologist that aims to uncover unconscious thoughts, therefore, allowing the patient to explore and handle them

What Happens After Rehab?

Once rehab is complete, you will be allowed to go home and enjoy your new healthy lifestyle but your support system will not end here. You will be given regular medical check-ups which will not only ensure your health is kept up but will also hold you accountable, further pushing you to succeed.

In addition to this, you will continue to access individual therapy sessions which will allow you to talk through your problems and develop further ways of coping in your sober life.

12 step programs are offered within the community and take the approach of accepting that you are powerless to your addiction and relying on a higher power to deal with it. This higher power doesn’t necessarily need to be a spiritual thing or a God, it may be simply your desire to remain substance-free.

There are many alternative support groups within the community that will be beneficial in your continued recovery. For example, there are groups that are designed for particular minority groups.

The Importance Of Aftercare

Addiction is an illness from which you can never fully recover, but you can maintain and this is why continued aftercare once rehab is over is so important. It will ensure that you remain free from the substance and are able to manage and regulate any unpleasant emotions or situations which are bound to occur throughout your life.

On top of this, you will be much less likely to relapse if you access ongoing support and both your physical and psychological health will be well maintained.

Frequently Asked Questions On Rehab In Suffolk

Below we have answered the most commonly asked questions relating to drug and alcohol rehab services in Suffolk:

In most rehab centres, family visits are only permitted once the patient has gone through the initial detox phases and has built up a level of trust. But whilst family visits are encouraged after this point, there are some rules that should be observed:

  • Visitors should not refer to or talk about the patients past as this can be detrimental to recovery
  • Visits are encouraged to be as frequent as possible without disrupting the program
  • Families are encouraged to engage with staff and get to know them as a way of jointly supporting the patient
  • The facility rules should be observed at all times

Once a patient is ready, many rehab centres will allow pre-approved people to accompany them on outings beyond the centre.

You may feel embarrassed or guilty about informing your employer that you will need to take time off to attend a rehab program. Bt there is no need to feel this way.

Most employers will encourage you to take this step as a way of improving your health and well being which will translate into being a more functional employee. However, there are some things to keep in mind before approaching your boss.

You should make yourself aware of your rights such as how much paid time off you are allowed and whether employers have the right to terminate your employment.

You should also be prepared for what you are going to say and be ready to answer any obvious questions. In addition to this, you can your employer should prepare any arrangements for your leave such as finding someone else to take on your workload.

If you feel that you absolutely cannot speak to your boss about attending rehab, there is the option to simply ask for a leave of absence for 'personal reasons' or as holiday time.

It may seem like a long-winded process. but there is a reason that rehab programs take so much time. Addiction is a complex disease and requires a lot of treatment so it is important that you see it through until the end.

If you are experiencing problems whilst in rehab such as not enjoying it or finding withdrawal difficult, your first point of call should be to talk openly and honestly to the staff who may be able to offer you some reassurance.

If you leave during the detox period, you run the risk of facing health problems, some of which can be extremely serious. You may also face psychological problems which can result in your returning to substance use.

Patients who complete a full rehab program are much more likely to succeed and remain free from the substance in the long term. If you find yourself struggling in rehab, it may pay to think about how far you have come already and all the hard work you have put it.

For the most part, drug and alcohol rehab programs last between four and six weeks. However, if you have a more severe addiction, your health care team may devise a more long term rehab plan to suit your needs.

Many people may be concerned about the length of time that a rehab program takes but there are options to undergo a shorter, two-week program however it is important to keep in mind that any less than this will not be effective and is therefore not usually offered.

In the United Kingdom, the average cost of a residential rehab at a private clinic comes in at around £1000 per week but this can vary greatly depending on the centre and what is offered as part of the plan and what is considered an additional extra.

It may seem like a lot of money but your health is priceless and it can help to understand what costs are covered by this fee.

  • Cost of medication
  • Building rent and maintenance
  • Cost of staffing
  • Food
  • Government fees
  • Insurance

If you are like most people, then you will appreciate the opportunity to learn from your peers. You will likely enjoy listening to various stories about how addiction has influenced people's lives and what steps they've taken to defeat addiction.

These stories will likely aid your own struggles with addiction and help you navigate this ongoing battle to a satisfactory conclusion. For this reason, Rehab 4 Addiction offers a range of group therapy sessions at our Suffolk rehabilitation centre.

View Our Centres For Free

But what if we said you are now able to view our treatments in person before you invest a penny? So effective are these treatments at tackling addiction, we are willing to invite you into our rehabilitation centre to view our offerings first hand for yourself for free.

Here you are able to examine our methods for yourself and then decide whether or not these treatments are right for yourself. Once you have viewed our treatments, you may return home and discuss with your family this fantastic and life-changing opportunity to finally defeat your addiction. It really costs you nothing to see our treatments in action.

At Rehab 4 Addiction, we’ve helped hundreds of people living in Suffolk defeat their addiction and begin a new chapter in their life, and we’re confident we can help you too. However, we urge you don’t take our word for the value and effectiveness of our treatments.

Let us allow you to experience our treatments first hand and without obligation. By viewing our rehabilitation centres or requesting our brochure, you are able to examine our treatments and facility for yourself. Discover in the peace of your own home how we are able to assist you, and then decide whether our services are right for you without pressure and obligation.

Choose Sobriety Today

Contact Rehab 4 Addiction now and start your journey to a new and better life: 0800 140 4690. Alternatively, you may contact us via our online contact form here.

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