Rehab 4 Addiction

Drug & Alcohol Rehab in Suffolk

In England, over half a million people are dependent on alcohol.   It is estimated less than 20% of these people are receiving any form of treatment for their addiction.

The good news is that help is at hand. At Rehab 4 Addiction, we believe nobody is a ‘lost cause’.

There is no reason why your addiction should be allowed to spiral out of control unchecked.

There are a variety of effective addiction treatments offered by drug and alcohol rehabs in Suffolk.

When addiction is correctly treated, you may expect a long and healthy recovery.

At Drug and alcohol rehabs in Suffolk, you will be put into the care of a multi-disciplinary team of professionals who will help you get better.

Call our expert team today on: 0800 140 4690.

Do I need to go to rehab in Suffolk?

It can be hard to tell if your addiction is bad enough for rehab. It can also be hard to admit to yourself that you have a problem.

If you are unsure, answer the below questions. They should help you work out if it’s time to begin your recovery:

  • Has your physical health suffered as a result of your drug or alcohol use?
  • Have your personal relationships suffered because of your addiction?
  • Are you relying on your preferred substance as a way of getting through the day?
  • Has your addiction become the main priority in your life?
  • Does your job or schooling become affected by your drug or alcohol use?
  • Have you ever lied about how much you are using the substance?
  • Do you find yourself struggling with legal trouble as a result of your addiction?
  • Have you missed important engagements or failed to meet your responsibilities?
  • Did you try to quit on your own? Were you unsuccessful?
  • Have your loved ones expressed concern over your use of the substance?

If you answered yes to some of these questions, it might be time to think about treatment. Getting clean can turn your life around.

There are loads of great inpatient rehab centres in Suffolk to give you the treatment you need.

Modern rehabs in Suffolk offer evidence-based treatments. Medicated detox follows NICE Guidelines.

These treatments include cognitive behavioural therapy, dialectical behavioural therapy and modern psychotherapy.

What are my rehab options in Suffolk?

Drug and alcohol addiction are complex diseases. They require a range of treatment options.

At our drug and alcohol rehabs in Suffolk, you will get a choice of treatments.

  • Detox gives you the chance to rid your body of toxins. It also resets your tolerance level. This breaks your physical addiction to drugs or alcohol.
  • Rehab therapy happens after detox. It is a course of treatments that aim to deal with the mental side of addiction. Rehab therapy can help you work out how and why you became hooked on substances. It can also help you to work on your self-confidence.  This can give you the tools to avoid addiction in the future.
  • Many facilities offer residential programmes. They provide patients with a residential setting in which to recover. This takes away any temptation to relapse. They also provide you with 24/7 medical support. Inpatient programmes are good for those with serious addictions.
  • Outpatient programmes allow patients to remain at home whilst recovering. During an outpatient programme, you will visit your doctor daily. They will ensure your health is looked after and will prescribe you any medications you need. You will also visit community support groups such as 12-step programmes, and receive one-to-one therapy. This type of rehab programme is good for those on a budget. It is also good for those who do not have time to go to rehab for a few weeks. It only takes a few hours a day so you can keep up with other commitments.

Recovery through rehab is the only option for some people

Industrial bedroom with dark wooden floors

Although many people have addictions, there are some instances where going to rehab is critical. This is mainly the case where people are suffering from other issues as well as addiction.

Where a person’s safety is put at risk, going to rehab is the most effective method of treatment.

A residential stay at rehab is imperative for people who have addictions alongside the circumstances:

  • Those who have mental health problems as well as those who experience suicidal thoughts and ideation.
  • Those who drink over 30 units of alcohol a day, who experience Delirium Tremens and/or seizures.
  • People who have developed the neurological condition Wernicke’s encephalopathy through alcohol use.
  • People who are unable to quit even after numerous times trying to stop using or drinking.
  • Those who become aggressive and violent when under the influence.
  • Those who have a moderate or severe addiction as defined by the DSM-5 diagnostic tool. This means people who use drugs and alcohol in a dangerous way, have relationship problems linked to substance use, loss of responsibilities at work or home, experiencing withdrawal symptoms, have developed a tolerance and use more of the substance to feel an effect, and repeatedly try to quit and fail to do so.

Call our expert team today on: 0800 140 4690.

The severity of your addiction

The severity of your addiction will also be outlined using the DSM-5 tool. This will assess you in the following areas:

  • How much control do you have over drug use.
  • What social problems your addiction is causing.
  • Problems arising from your addiction and how this affects your use.
  • Whether you’re increasing the amounts of the substance you’re taking and what symptoms you experience when you aren’t using.

People with 4-5 symptoms are considered as having a moderate addiction, any more than that is considered as severe.

When to get treatment in Suffolk

head to head

If you think that you might need to get treatment, now may be the time to act. Getting help as early as possible gives you a good chance of recovery.

Here are some signs that it might be time to go to one of our rehab centres in Suffolk:

  • Despite many attempts to quit, you have still been unsuccessful
  • You have built up a tolerance to the substance
  • Social events that you used to enjoy no longer give you the same satisfaction
  • You continue to use the substance even though it’s causing you health problems
  • You find yourself thinking about the substance all the time

What are the admissions criteria for rehab In Suffolk?

Man with pen

When you enter rehab you’ll undergo a couple of assessments. These are important as they outline for the professionals the gravity of your addiction.

Assessments also reveal to staff what treatments will suit you and your needs best.

There are two types of assessments commonly used around those with drug addictions.

The ASAM assessment is a biopsychosocial assessment which means it takes into account what’s occurring in your body, mind, and in your social life too.

You’ll be asked questions around the following:

  • How you have used drugs in the past and do so in the present and how withdrawal affects you.
  • Your physical health now and in the past.
  • How you process things emotionally and psychologically.
  • Your desire and attitude towards change and recovery.
  • Your history of relapse and how you process and react to relapse now.
  • How your external environment affects you.

How is alcohol addiction assessed in the admissions process?

Female therapist with male

For those who are addicted to alcohol, the AUDITS assessment is used to understand a person’s addiction and treatment needs.

It’s a questionnaire including ten questions that consider the following concerns:

  • How much you’re drinking each day.
  • Whether you have developed a dependency.
  • How alcohol is affecting the rest of your life.

Where people score more than eight, this indicates treatment is necessary. Those who score over thirteen are likely to have a dependency.

An intervention: what you can do to support your loved one

Usually, families struggle to communicate with their loved one who has an addiction. Tensions run high and conversations often turn into arguments or tears.

Using an intervention framework can support your entire family. The CRAFT approach has successfully proven to support families in encouraging their loved ones into rehab.

This method offers a menu of approaches and tools you can adopt and use. It’s tailored so that you can choose what will suit the personality of your loved one most.

You might, for instance, start by using a method that works effectively for a person who is saying that they don’t have a problem and don’t want to go to rehab.

It offers ways for family members to look after themselves as well as their loved ones.

There is guidance around positive language use in order to aid communication and how to inspire behavioural changes.

What to expect from drug and alcohol rehab in Suffolk

rehab - outside photo of exterior building

The first phase of your treatment will be a detox. During this time, withdrawal symptoms will be managed using a variety of methods, most notably via the use of medications

After that, you go through therapy. Therapy is to treat the mental side of addiction.

You will get all the help you need to get through detox. This includes medication and round-the-clock care.

The staff at our rehab facilities in Suffolk are helpful and caring. Some of them have even gone through the same experiences.

They will watch over you and make sure you get clean without any issues.

What happens day-to-Day in Suffolk rehab?

Group therapy - hands in air

One of the main points of a residential rehab programme in Suffolk is to give patients structure and routine. This is proven to aid recovery.

For this reason, a day in Suffolk rehab will revolve around a pattern of events.

You will get up at a set time each day. This is often 7 am. You will have around an hour to shower and dress for the day.

Then you will have a healthy breakfast in a group setting. After this, you will attend meetings. These will mainly be group therapy sessions.

At lunchtime, you will eat a nutritious meal. You will then take part in your individual therapies which may include CBT and counselling.

You might also have access to alternative treatments. These include art or music therapy. In some centres, guest speakers will attend to offer practical advice.

Before your evening meal, you will have some free time to enjoy personal activities. Then, after dinner, you will attend another group meeting.

This may be a 12-step meeting. Finally, you will go to bed. Bedtime is at the same time every day. It may be 10 pm.

The benefits of going to a private rehab in Suffolk

Diverse people in a support group

Our treatment centres in Suffolk are safe and comfy. They provide many benefits.

These include 24-hour access to medical care.

This helps to ensure your physical and mental health remain at their best. You also get access to a range of alternative treatments.

These can be very helpful in the later stages of rehab.

The rehab team in Suffolk will create a structured routine for you. This helps to provide order in your life. It also makes relapse less likely.

At home, you may face distractions that could impede your progress. In the safety and calm of the rehab centre in Suffolk, you don’t need to worry about anything.

At our alcohol rehabs in Suffolk, you can access the treatment you need to get through detox. Withdrawal can be hard, but with the care of our medical team, you can do it.

There are two types of rehabilitation services. Council-funded is usually available in most towns.

They do, however, tend to be stretched and this affects the amount of and availability of treatments.

Service users are usually welcome to attend a timetable of group sessions where they want to. There will also be some one-to-one input.

A private rehab offers the benefits outlined below:

  • Twenty-four-hour care for as long as the person is at rehab.
  • Psychological therapies to heal the psychology driving addictive behaviours.
  • Therapies for people experiencing trauma.
  • Care and support for those with a dual diagnosis.
  • Aftercare programmes and treatments.
  • Assessments around mental health and appropriate treatments.
  • One-to-ones.
  • Group work.
  • Alternative therapies such as equine therapy, yoga, and mindfulness.
  • Medically supervised detox.

How long will you need to stay at a rehab clinic?

Group

Your length of stay will be tailored to you. Where a moderate to severe addiction exists, it’s important to remember that therapies are needed.

These are what really unpick how the problem started and what is making it continue. Therapies are the space where you start to understand yourself and learn how to change.

There is, however, a slightly different approach for people who have developed physical dependencies.

As well as therapies, they also need a clinical detox with prescribed medications. In this case, the length of stay can last a little longer.

For a person with an alcohol dependency, a detox will last around seven days but therapies are recommended to take place afterwards.

This will add on another three to four weeks of treatment. The majority of people regardless of what they’re addicted to will require a stay of around twenty-eight days.

More about treatment for alcohol dependency

Alcohol seriously affects the brain. Where a dependency has developed, this means that withdrawal symptoms can be serious and even fatal.

With this in mind, an overseen detox is essential. This way professionals can ensure you, as a patient, are kept safe and alive.

Alcohol withdrawal symptoms include:

  • Shaking and sweating.
  • Hot flushes.
  • Hallucinations and psychosis.
  • Seizures.

Seizures can lead to death at their worst. However, hallucinations can also drive a person to make decisions that lead to death too.

In order to manage these symptoms and to make a person feel as comfortable as possible, a doctor will prescribe medication. Alcohol withdrawal is treated using Librium.

It makes the withdrawal process as smooth as possible by reducing the symptoms and distress of the patient.

After the detox period, people will require a few weeks of therapeutic work to set the foundations for long-term change.

Creating a relapse plan

Health and wellness massage for sports and fitness

Staff will also support you by developing a relapse prevention plan with you. This will involve looking at what mental, emotional, and physical triggers cause you to relapse.

It will also involve making an action plan around how to handle triggers and cravings.

It’s important at this moment to think about what has driven you to drink or take drugs up to this moment.

You’ll discuss with the professional how you can implement changes in your life as a whole in order to adapt your behaviour.

What is an alcohol home detox?

People in circle holding hands

This is a medically overseen detox where the patient is assessed by a psychiatrist and doctor but will remain living at home for treatment.

It might be used as a method of treatment where people are drinking less than thirty units of alcohol a day.

If they’re deemed as having low-risk behaviours around safety, then Librium can be prescribed to support them through the detox period.

The patient will be in regular contact with a professional each day. This is to ensure the detox is taking place as advised and that the patient is safe and well.

Remember: an alcohol home detox is not the same as a self-detox. Home detox is overseen by professionals and is a safer method of handling withdrawal. A self-detox is where the person tries to quit alcohol on their own. It comes with the risks of withdrawal as the person won’t have a doctor or medication to manage their symptoms.

Benefits of a medically-assisted detox in Suffolk

Residential rehab offers a safe place to detox from drugs and alcohol.

Because you remain in the rehab for at least 7 days, you are freed from temptation that may otherwise result in relapse.

Withdrawal symptoms can be extreme. Alcohol and heroin withdrawal may be highly discomforting.

They can even be risky for your health. That’s why we suggest detoxing in a rehab facility in Suffolk.

The medical team have helped thousands of people over the years. They know what to expect.

They can help you through detox using their knowledge and medication.

How is a medically assisted detox safer?

Couple meeting a therapist

Medical detox is better than detoxing at home. This is because you can be looked after in Suffolk rehab.

At home, you have to suffer withdrawal symptoms on your own. This can be dangerous.

At inpatient Suffolk rehab you also have emotional support. Detox can take an emotional toll.

It is good to have people around who will listen to you.

Rehab treatments for those addicted to cocaine

Group holding leafs

Cocaine is creeping into everyday use more and more. The rise in availability and reduced prices mean more young people throughout the UK are experimenting with it.

What often starts off as a bit of recreational “fun” is regularly turning into a problem. Some people might go on to use crack cocaine in order to experience more of a high when they have built a tolerance.

When people take cocaine, they often regularly drink alcohol too. These two substances form a chemical in the body called cocaethylene which is highly toxic.

With long-term use, these chemicals as well as toxins build up and result in serious damage.

Cocaine and crack users need deep psychological therapies connected to thought processes and behaviours. Therapies address triggers and causes.

Patients will be shown various methods that will support them to regain control of compulsive behaviours.

Rehab treatments for people addicted to heroin

Heroin creates a physical dependency. This means that as well as the psychological addiction, a person is experiencing serious physical symptoms.

When a person tries to stop, they’ll go into withdrawal and can experience severe pain.

At rehab, heroin users are treated through a medically supervised detox. Doctors will prescribe medications to ease the symptoms of withdrawal.

This usually involves a tapered prescription of Subutex. After detox, a person will then begin psychological therapies.

Therapies will be focused on how to change thought processes and emotional responses.

Patients will also be supported to develop a plan for their lifestyle outside of rehab.

This is essential in order for a lifetime of sobriety to occur.

Rehab for those who are addicted to cannabis

Two people hugging

Cannabis is commonly smoked and seen as an effective way to manage various medical ailments.

The problem is that many strains of THC cannabis are highly addictive and have a serious impact on mental health. People often become reliant on cannabis to relax and sleep.

This drug, however, can cause anxiety and psychosis. It’s especially affecting people who have mental health problems.

The issue here, though, is that people often use cannabis to self-regulate emotions and reactions.

Rehab treatments for cannabis use focuses on changing perceptions and thoughts.

Both the cannabis use itself as well as how people react to events, in general, are approached through talking therapies and counselling treatments.

There is an emphasis on finding enjoyable activities that offer a way to relax.

What makes a dual diagnosis so important where this is appropriate?

Group therapy - hands in air

A dual diagnosis is where a person is assessed by a psychiatrist and a mental health problem is diagnosed alongside the addiction. A person who finds themselves in this situation should not worry.

It’s really important for all the issues to be identified. Also, it can be useful to bear in mind that where addiction exists, mental health issues are more likely.

A person with a mental health problem needs to be addressed a little differently by professionals. The treatments on offer will be specialised.

This is because both illnesses have to be treated.

Treatment for addiction where a dual diagnosis exists can take a little more time.

How much does rehab cost?

Rehab-house

The price of drug and alcohol rehab varies depending upon the centres you select, the amount of time you stay at the rehab and whether you opt to sleep in a single or multiple occupancy room.

Fortunately, there is a range of options.

If you opt for a 10-day detox with a single occupancy room, then prices range from £3,000-£6,000. Prices for a multi-occupancy room vary from £2,000-£4,000.

If you wish to stay at rehab for 28-days, then expect to pay around £8,000-£12,000 for a single occupancy room, or around £6,000 for a multi-occupancy room.

If you wish to undergo a home detox, then you may save money, but you will not be shielded from temptations.

However, home detoxes do work for many people. Expect to pay around £1,500 for a home detox. We may inform you of the exact prices of rehabs in your local area.

Please contact our helpline today for more information.

How to help a loved one get to rehab in Suffolk

Convincing someone you love to attend a rehab programme in Suffolk can be extremely hard but it is also very important. Try to be as empathetic and understanding as possible.

You should also set boundaries. These will help your loved ones to be accountable for their behaviour.

For example, you may say that you are no longer going to give them money to fund their addiction.

If things become so bad that you are unable to manage alone, it might be time to set up an intervention. You should choose the right time and the right people to do so.

It may also be a good idea to enlist the help of an intervention specialist.

What is the rehab process in Suffolk?

Drinking coffee

Rehab is made up of four phases. Each phase is a crucial part of your recovery.

The first phase is the assessment. During this phase, you will undergo physical and mental examinations. These are to find out an effective course of treatment for you. You will also be offered a range of medicines to help you through the detox period.

The second phase is detox. During this time your body will get rid of all traces of toxins.

Once detox is over, you will take part in the third phase which is rehab therapy. You will have access to various treatments such as group therapies and one-to-one sessions. These therapies aim to heal your mind and prevent you from relapsing in the future.

Phase four happens after you leave the facility. It is the aftercare phase. This involves continued support, regular check-ups, and group sessions within the community.

Can I access therapy during Inpatient Treatment in Suffolk?

Group holding leafs

In our rehabs in Suffolk, you will have access to a range of therapies. Some are more effective for certain patients.

It’s important that you find the right ones for you.

  • ACT refers to acceptance and commitment therapy. This is a way of getting patients to open up to bad thoughts and feelings. It helps them to deal with them rather than turning to substance use.
  • Art therapy is used to allow patients to express themselves through artwork. It is proven to relax and calm the mind.
  • Cognitive behavioural therapy or CBT allows patients to challenge negative thoughts. It helps you find ways to deal with them. It prevents behaviours linked to those thoughts, such as substance abuse.
  • Counselling is a form of one-to-one therapy. Patients are encouraged to talk freely about their thoughts and emotions. A trained counsellor then gives them practical advice.
  • Dialectical behaviour therapy is a type of CBT that takes a more mindful approach. This type of therapy is offered to those dealing with thoughts of suicide.
  • Experiential therapy gives patients the chance to re-enact scenarios and emotions through role-plays. This allows them to deal with the feelings linked to those experiences.
  • Family therapy brings your family into the recovery process. It helps them to understand your problems better.
  • Group therapy is a way of exploring your feelings and problems with other people. These people are experiencing something similar. This creates a sense of solidarity.
  • Holistic treatments deal with the mind and spirit as much as the body. It aims to heal the body through healing the mind, and vice versa.
  • Music therapy is another way of expressing emotions, in this case via music. Therapists can then use this music as a starting point for discussion.
  • Fitness therapy is a way of building physical strength and stamina. These are often neglected during addiction.
  • Psychotherapy aims to uncover unconscious thoughts. This allows the patient to explore and handle them.

What happens after drug rehab in Suffolk?

group-standing

Once your time in Suffolk rehab is complete, you will be allowed to go home. Your support system will not end there.

You will be given regular check-ups. They will ensure your health stays good. They will also keep you on the right track.

On top of this, you will continue to access individual therapy sessions. These will allow you to talk through your problems.

They will help you develop ways of coping in your sober life.

12 step programmes are offered within the community. They take the approach of accepting that you are powerless to your addiction.

They suggest that you rely on a higher power to deal with it. This higher power doesn’t have to be a spiritual thing or a God. It may simply be your desire to stay clean.

There are many alternative support groups within the community. They can help with your continued recovery.

The importance of Aftercare

Walking outside

You will always be in recovery. The temptation will always be there. That is why aftercare is so important.

It ensures that you stay free from substances. It helps you to deal with negative emotions.

Recovery is a process. Staying sober is a challenge you will have to face for your whole life.

That may sound bleak, but with the right help, you can do it.

Are there alternatives to staying at rehab in Suffolk? What are they?

Massage

There are alternative treatment options to a stay at rehab.

It needs to be remembered, though, that rehab offers the highest chances of success in terms of supporting you to become sober and to remain so for the long term.

Other options you have in the Suffolk area include:

  • Alcoholics and Narcotics Anonymous: These 12 Step groups offer thousands of people throughout the UK the support and connection they need to remain sober. This is actually a really helpful group to become a part of after a stay at rehab in Suffolk.
  • SMART recovery groups: These offer people a practical approach to healing and recovery. People look at how they can break down their recovery goals into small achievable steps.
  • A home detox: You can have a home detox where you’ll be overseen by a doctor and prescribed medications to support you off alcohol while living at home.
  • Outpatient services: These are available through council-funded services and private clinics. This is where you live at home but go to a clinic for various treatments.
  • Family groups: These are usually held in community centres. Family members who are struggling to cope with the impact of their loved one’s drug or alcohol use can attend these for support and guidance.

Frequently Asked Questions On Rehab In Suffolk

Below we have answered the most commonly asked questions about drug and alcohol rehab in Suffolk:

  • Can My Family Visit Me During Rehab?: In most rehab centres, family visits are only permitted once the patient has gone through the initial detox phases and has built up a level of trust. But whilst family visits are encouraged after this point, there are some rules that should be observed. Once a patient is ready, many rehab centres will allow pre-approved people to accompany them on outings beyond the centre
  • How Do I Tell My Work That I’m Going To Rehab?: You may feel embarrassed or guilty about informing your employer that you will need to take time off to attend a rehab program. Bt there is no need to feel this way. Most employers will encourage you to take this step as a way of improving your health and well being which will translate into being a more functional employee. However, there are some things to keep in mind before approaching your boss. You should make yourself aware of your rights such as how much paid time off you are allowed and whether employers have the right to terminate your employment. You should also be prepared for what you are going to say and be ready to answer any obvious questions. In addition to this, you can your employer should prepare any arrangements for your leave such as finding someone else to take on your workload. If you feel that you absolutely cannot speak to your boss about attending rehab, there is the option to simply ask for a leave of absence for ‘personal reasons’ or as holiday time
  • What Can Happen If I Leave Rehab Early?: It may seem like a long-winded process. but there is a reason that rehab programs take so much time. Addiction is a complex disease and requires a lot of treatment so it is important that you see it through until the end. If you are experiencing problems whilst in rehab such as not enjoying it or finding withdrawal difficult, your first point of call should be to talk openly and honestly to the staff who may be able to offer you some reassurance. If you leave during the detox period, you run the risk of facing health problems, some of which can be extremely serious. You may also face psychological problems which can result in your returning to substance use. Patients who complete a full rehab program are much more likely to succeed and remain free from the substance in the long term. If you find yourself struggling in rehab, it may pay to think about how far you have come already and all the hard work you have put it
  • How Long Does Rehab Last?: For the most part, drug and alcohol rehab programs last between four and six weeks. However, if you have a more severe addiction, your health care team may devise a more long term rehab plan to suit your needs. Many people may be concerned about the length of time that a rehab program takes but there are options to undergo a shorter, two-week program however it is important to keep in mind that any less than this will not be effective and is therefore not usually offered
  • How Much Does Rehab Cost And Why?: In the United Kingdom, the average cost of a residential rehab at a private clinic comes in at around £1000 per week but this can vary greatly depending on the centre and what is offered as part of the plan and what is considered an additional extra. It may seem like a lot of money but your health is priceless and it can help to understand what costs are covered by this fee
  • What Are The Benefits Of Group Therapy?: If you are like most people, then you will appreciate the opportunity to learn from your peers. You will likely enjoy listening to various stories about how addiction has influenced people’s lives and what steps they’ve taken to defeat addiction. These stories will likely aid your own struggles with addiction and help you navigate this ongoing battle to a satisfactory conclusion. For this reason, Rehab 4 Addiction offers a range of group therapy sessions at our Suffolk rehabilitation centre

View Our Centres

At Rehab 4 Addiction, we’ve helped hundreds of people living in Suffolk defeat their addictions. We’re confident we can help you too.

We urge you not to take our word for it. Give us a call on 0800 140 4690 and speak to our referrals team. They will take you through your options and advise you on an effective course of action.

If you’re still not sure, go and visit one of the rehabs we recommend. You can visit and see whether you like it.

Rehab 4 Addiction officers a range of addiction treatments in Suffolk, including Ipswich, Bury St Edmonds, Lowestoft, Haverhill, Sudbury and Newmarket.

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