Rehab 4 Addiction

In England, over half a million people are dependent on alcohol.   It is estimated less than 20% of these people are receiving any form of treatment for their addiction.

The good news is that help is at hand. At Rehab 4 Addiction, we believe nobody is a ‘lost cause’. There is no reason why your addiction should be allowed to spiral out of control unchecked. There are a variety of effective addiction treatments offered by drug and alcohol rehabs in Suffolk.

When addiction is correctly treated, you may expect a long and healthy recovery. At drug and alcohol rehabs in Suffolk, you will be put into the care of a multi-disciplinary team of professionals who will help you get better.

Do I Need To Go To Rehab in Suffolk?

It can be hard to tell if your addiction is bad enough for rehab. It can also be hard to admit to yourself that you have a problem.

If you are unsure, answer the below questions. They should help you work out if it’s time to begin your recovery:

  • Has your physical health suffered as a result of your drug or alcohol use?
  • Have your personal relationships suffered because of your addiction?
  • Are you relying on your preferred substance as a way of getting through the day?
  • Has your addiction become the main priority in your life?
  • Does your job or schooling become affected through your drug or alcohol use?
  • Have you ever lied about how much you are using the substance?
  • Do you find yourself struggling with legal trouble as a result of your addiction?
  • Have you missed important engagements or failed to meet your responsibilities?
  • Did you to try to quit on your own? Were you unsuccessful?
  • Have your loved ones expressed concern over your use of the substance?

If you answered yes to some of these questions, it might be time to think about treatment. Getting clean can turn your life around. There are loads of great inpatient rehab centres in Suffolk to give you the treatment you need.

Modern rehabs in Suffolk offer evidence-based treatments. Medicated detox follows NICE Guidelines. These treatments include cognitive behavioural therapy, dialectical behavioural therapy and modern psychotherapy.

When To Get Treatment in Suffolk

If you think that you might need to get treatment, now maybe the time to act. Getting help as early as possible gives you a good chance of recovery.

Here are some signs that it might be time to go to one of our rehab  centres in Suffolk:

  • Despite many attempts to quit, you have still been unsuccessful
  • You have built up a tolerance to the substance
  • Social events that you used to enjoy no longer give you the same satisfaction
  • You continue to use the substance even though it’s causing you health problems
  • You find yourself thinking about the substance all the time

What Is The Admissions Process For Rehab In Suffolk?

Going to rehab for the first time can be scary. Knowing a bit more about the admissions process will make you less anxious about what is to come.

Before you arrive, you will have a phone call with someone from our team. They will talk you through what you need to bring and answer any questions.

When you arrive, the medical staff at the rehab centre in Suffolk will give you an examination. This will help them to measure your physical and mental health. After this, the doctors will create a personalised treatment plan for you.

At this point, you will also be prescribed any medication that the care team thinks you may need.

what to expect

What To Expect From Drug and Alcohol Rehab in Suffolk

The first phase of your treatment will be a detox. During this time, withdrawal symptoms will be managed using a variety of methods, most notably via the use of medications

After that, you go through therapy. Therapy is to treat the mental side of addiction.

You will get all the help you need to get through detox. This includes medication and round-the-clock care.

The staff at our rehab facilities in Suffolk are helpful and caring. Some of them have even gone through the same experiences. They will watch over you and make sure you get clean without any issues.

What Are The Upsides Of Going To Rehab In Suffolk?

Our treatment centres in Suffolk are safe and comfy. They provide many benefits. These include 24-hour access to medical care. This helps to ensure your physical and mental health remain at their best. You also get access to a range of alternative treatments. These can be very helpful in the later stages of rehab.

The rehab team in Suffolk will create a structured routine for you. This helps to provide order in your life. It also makes relapse less likely.

At home, you may face distractions that could impede your progress. In the safety and calm of the rehab centre in Suffolk, you don’t need to worry about anything.

At our alcohol rehabs in Suffolk, you can access the treatment you need to get through detox. Withdrawal can be hard, but with the care of our medical team, you can do it.

Benefits Of A medically-assisted Detox in Suffolk

Residential rehab offers a safe place to detox from drugs and alcohol. Because you remain in the rehab for at least 7 days, you are freed from temptation that may otherwise result in relapse.

Withdrawal symptoms can be extreme. Alcohol and heroin withdrawal may be highly discomforting. They can even be risky for your health. That’s why we suggest detoxing in a rehab facility in Suffolk.

The medical team have helped thousands of people over the years. They know what to expect. They can help you through detox using their knowledge and medication.

How Is A Medically Assisted Detox Safer?

Medical detox is better than detoxing at home. This is because you can be looked after in Suffolk rehab. At home, you have to suffer withdrawal symptoms on your own. This can be dangerous.

At inpatient Suffolk rehab you also have emotional support. Detox can take an emotional toll. It is good to have people around who will listen to you.

How much does rehab cost?

The price of drug and alcohol rehab varies depending upon the centres you select, the amount of time you stay at the rehab and whether you opt to sleep in a single or multiple occupancy room. Fortunately, there are a range of options. If you opt for a 10-day detox with a single occupancy room, then prices range from £3,000-£6,000. Prices for a multi-occupancy room vary from £2,000-£4,000.

If you wish to stay at rehab for 28-days, then expect to pay around £8,000-£12,000 for a single occupancy room, or around £6,000 for a multi-occupancy room. If you wish to undergo a home detox, then you may save money, but you will not be shielded from temptations.

However, home detoxes do work for many people. Expect to pay around £1,500 for a home detox. We may inform you of exact prices of rehabs in your local area. Please contact our helpline today for more information.

What Are My Rehab Options in Suffolk?

Drug and alcohol addiction are complex diseases. They require a range of treatment options. At our drug and alcohol rehabs in Suffolk, you will get a choice of treatments.

  • Detox gives you the chance to rid your body of toxins. It also resets your tolerance level. This breaks your physical addiction to drugs or alcohol.
  • Rehab therapy happens after detox. It is a course of treatments that aim to deal with the mental side of addiction. Rehab therapy can help you work out how and why you became hooked on substances. It can also help you to work on your self-confidence.  This can give you the tools to avoid addiction in the future.
  • Many facilities offer residential programmes. They provide patients with a residential setting in which to recover. This takes away any temptation to relapse. They also provide you with 24/7 medical support. Inpatient programmes are good for those with serious addictions.
  • Outpatient programmes allow patients to remain at home whilst recovering. During an outpatient programme, you will visit your doctor daily. They will ensure your health is looked after and will prescribe you any medications you need. You will also visit community support groups such as 12-step programmes, and receive one-to-one therapy. This type of rehab programme is good for those on a budget. It is also good for those who do not have time to go to rehab for a few weeks. It only takes a few hours a day so you can keep up other commitments.

What Happens Day-To-Day In Suffolk Rehab?

One of the main points of a residential rehab programme in Suffolk is to give patients structure and routine. This is proven to aid recovery. For this reason, a day in Suffolk rehab will revolve around a pattern of events.

You will get up at a set time each day. This is often 7 am. You will have around an hour to shower and dress for the day. Then you will have a healthy breakfast in a group setting. After this, you will attend meetings. These will mainly be group therapy sessions.

At lunchtime, you will eat a nutritious meal. You will then take part in your individual therapies which may include CBT and counselling. You might also have access to alternative treatments. These include art or music therapy. In some centres, guest speakers will attend to offer practical advice.

Before your evening meal, you will have some free time to enjoy personal activities. Then, after dinner, you will attend another group meeting. This may be a 12-step meeting. Finally, you will go to bed. Bedtime is at the same time every day. It may be 10 pm.

How To Help A Loved One Get To Rehab in Suffolk

Convincing someone you love to attend a rehab programme in Suffolk can be extremely hard but it is also very important. Try to be as empathetic and understanding as possible.

You should also set boundaries. These will help your loved one to be accountable for their behaviour. For example, you may say that you are no longer going to give them money to fund their addiction.

If things become so bad that you are unable to manage alone, it might be time to set up an intervention. You should choose the right time and the right people to do so. It may also be a good idea to enlist the help of an intervention specialist.

What Is The Rehab Process in Suffolk?

Rehab is made up of four phases. Each phase is a crucial part of your recovery.

The first phase is the assessment. During this phase, you will undergo physical and mental examinations. These are to find out an effective course of treatment for you. You will also be offered a range of medicines to help you through the detox period.

The second phase is detox. During this time your body will get rid of all traces of toxins.

Once detox is over, you will take part in the third phase which is rehab therapy. You will have access to various treatments such as group therapies and one-to-one sessions. These therapies aim to heal your mind and prevent you from relapsing in the future.

Phase four happens after you leave the facility. It is the aftercare phase. This involves continued support, regular check-ups, and group sessions within the community.

types of therapy

Can I Access Therapy During Inpatient Treatment in Suffolk?

In our rehabs in Suffolk, you will have access to a range of therapies. Some are more effective for certain patients. It’s important that you find the right ones for you.

  • ACT refers to acceptance and commitment therapy. This is a way of getting patients to open up to bad thoughts and feelings. It helps them to deal with them rather than turning to substance use.
  • Art therapy is used to allow patients to express themselves through artwork. It is proven to relax and calm the mind.
  • Cognitive behavioural therapy or CBT allows patients to challenge negative thoughts. It helps you find ways to deal with them. It prevents behaviours linked to those thoughts, such as substance abuse.
  • Counselling is a form of one-to-one therapy. Patients are encouraged to talk freely about their thoughts and emotions. A trained counsellor then gives them practical advice.
  • Dialectical behaviour therapy is a type of CBT that takes a more mindful approach. This type of therapy is offered to those dealing with thoughts of suicide.
  • Experiential therapy gives patients the chance to re-enact scenarios and emotions through role-plays. This allows them to deal with the feelings linked to those experiences.
  • Family therapy brings your family into the recovery process. It helps them to understand your problems better.
  • Group therapy is a way of exploring your feelings and problems with other people. These people are experiencing something similar. This creates a sense of solidarity.
  • Holistic treatments deal with the mind and spirit as much as the body. It aims to heal the body through healing the mind, and vice versa.
  • Music therapy is another way of expressing emotions, in this case via music. Therapists can then use this music as a starting point for discussion.
  • Fitness therapy is a way of building physical strength and stamina. These are often neglected during addiction.
  • Psychotherapy aims to uncover unconscious thoughts. This allows the patient to explore and handle them.

What Happens After Drug Rehab in Suffolk?

Once your time in Suffolk rehab is complete, you will be allowed to go home. Your support system will not end there. You will be given regular check-ups. They will ensure your health stays good. They will also keep you on the right track.

On top of this, you will continue to access individual therapy sessions. These will allow you to talk through your problems. They will help you develop ways of coping in your sober life.

12 step programmes are offered within the community. They take the approach of accepting that you are powerless to your addiction. They suggest that you rely on a higher power to deal with it. This higher power doesn’t have to be a spiritual thing or a God. It may simply be your desire to stay clean.

There are many alternative support groups within the community. They can help with your continued recovery.

The Importance Of Aftercare

You will always be in recovery. The temptation will always be there. That is why aftercare is so important. It ensures that you stay free from substances. It helps you to deal with negative emotions.

Recovery is a process. Staying sober is a challenge you will have to face for your whole life. That may sound bleak, but with the right help, you can do it.

Frequently Asked Questions On Rehab In Suffolk

Below we have answered the most commonly asked questions about drug and alcohol rehab in Suffolk:

  • Can My Family Visit Me During Rehab?: In most rehab centres, family visits are only permitted once the patient has gone through the initial detox phases and has built up a level of trust. But whilst family visits are encouraged after this point, there are some rules that should be observed. Once a patient is ready, many rehab centres will allow pre-approved people to accompany them on outings beyond the centre
  • How Do I Tell My Work That I’m Going To Rehab?: You may feel embarrassed or guilty about informing your employer that you will need to take time off to attend a rehab program. Bt there is no need to feel this way. Most employers will encourage you to take this step as a way of improving your health and well being which will translate into being a more functional employee. However, there are some things to keep in mind before approaching your boss. You should make yourself aware of your rights such as how much paid time off you are allowed and whether employers have the right to terminate your employment. You should also be prepared for what you are going to say and be ready to answer any obvious questions. In addition to this, you can your employer should prepare any arrangements for your leave such as finding someone else to take on your workload. If you feel that you absolutely cannot speak to your boss about attending rehab, there is the option to simply ask for a leave of absence for ‘personal reasons’ or as holiday time
  • What Can Happen If I Leave Rehab Early?: It may seem like a long-winded process. but there is a reason that rehab programs take so much time. Addiction is a complex disease and requires a lot of treatment so it is important that you see it through until the end. If you are experiencing problems whilst in rehab such as not enjoying it or finding withdrawal difficult, your first point of call should be to talk openly and honestly to the staff who may be able to offer you some reassurance. If you leave during the detox period, you run the risk of facing health problems, some of which can be extremely serious. You may also face psychological problems which can result in your returning to substance use. Patients who complete a full rehab program are much more likely to succeed and remain free from the substance in the long term. If you find yourself struggling in rehab, it may pay to think about how far you have come already and all the hard work you have put it
  • How Long Does Rehab Last?: For the most part, drug and alcohol rehab programs last between four and six weeks. However, if you have a more severe addiction, your health care team may devise a more long term rehab plan to suit your needs. Many people may be concerned about the length of time that a rehab program takes but there are options to undergo a shorter, two-week program however it is important to keep in mind that any less than this will not be effective and is therefore not usually offered
  • How Much Does Rehab Cost And Why?: In the United Kingdom, the average cost of a residential rehab at a private clinic comes in at around £1000 per week but this can vary greatly depending on the centre and what is offered as part of the plan and what is considered an additional extra. It may seem like a lot of money but your health is priceless and it can help to understand what costs are covered by this fee
  • What Are The Benefits Of Group Therapy?: If you are like most people, then you will appreciate the opportunity to learn from your peers. You will likely enjoy listening to various stories about how addiction has influenced people’s lives and what steps they’ve taken to defeat addiction. These stories will likely aid your own struggles with addiction and help you navigate this ongoing battle to a satisfactory conclusion. For this reason, Rehab 4 Addiction offers a range of group therapy sessions at our Suffolk rehabilitation centre

View Our Centres

At Rehab 4 Addiction, we’ve helped hundreds of people living in Suffolk defeat their addictions. We’re confident we can help you too.

We urge you not to take our word for it. Give us a call on 0800 140 4690 and speak to our referrals team. They will take you through your options and advise you on an effective course of action.

If you’re still not sure, go and visit one of the rehabs we recommend. You can visit and see whether you like it.

Rehab 4 Addiction officers a range of addiction treatments in Suffolk, including Ipswich, Bury St Edmonds, Lowestoft, Haverhill, Sudbury and Newmarket.

Further resources

Latest Blog Posts

The Risk Factors of Addiction

Posted on Monday, October 18th, 2021 The Risk Factors of Addiction What are the risk factors that can lead to addiction? This is a question that has gained a lot of attention within scientific research. Most research suggests that anyone can become substance dependent, whether it is nicotine, heroin, or alcohol. However, several important risk factors can increase the likelihood of [& .... Read More

Addiction and Divorce

Posted on Monday, October 11th, 2021 Addiction and Divorce We need to talk about addiction and divorce. Substance dependency, misuse and other forms of addiction, not only leads to mental and physical health deterioration for the person with an addiction, it impacts relationships and increases tension within the family. Breaking the cycle of addiction won’t just benefit the sufferer .... Read More

Dual Diagnosis: Why It’s Important to Clean Up

Posted on Monday, October 4th, 2021 dual diagnosis The two most commonly misused substances – alcohol and cannabis – leave the user with a range of mental health issues. These abate with time off from using them. This is why you might think you have a serious mental illness but the symptoms will ease off by quitting. Let’s look at the thorny issue […] .... Read More