Drug & Alcohol Rehab in Sale

Are you looking for alcohol rehab in Sale? Are you wondering where to go next? Are you frightened to take those next crucial steps towards permanent recovery?

Getting help for addiction may look like a long marathon to run right now. But with the right help and support, you can get to the finish line! No matter what your specific circumstances are, Rehab 4 Addiction are here to get you whatever support is required by your specific circumstances.

A lot of it depends on what your addicted to, what underlying mental health issues may be at play and any other factors. At the end of the day, that will decide the kinds of treatments you’re recommended, as well as the level of intensity. More on that later, but for now let’s look over some of the most basic questions you may have about this process.

What are the benefits of rehab?

The simple answer to this is, it’s the place where you’re most likely to get the most support to heal permanently. The more complicated answer is that it will allow you to develop long lasting strategies to beat your demons for good.

In addition, through rehab you’ll be given massive amounts of support that you wouldn’t be able to access if you were going it alone.

What treatment will be available to me there?

So you’ve decided that rehab is what’s best for you – now you may be wondering what you’ll be faced with if and when you do actually go. Speaking specifically about alcohol rehab in Sale and other kinds of rehab too, the kinds of help on offer include:

• Cognitive behavioural therapy – Addictions are often linked to cognitive function, the term “cognitive” being related to the way you process and understand the world. As such, this kind of therapy specifically targets cognitive distortions which may be an underlying cause of your addiction
• Motivational Interviewing – divided up into sessions known as “interviews”, motivational interviewing (often shortened to MI), is designed to motivate the patient to change
• Nutrition education – another benefit of rehab is the variety of workshops encouraging you to live a more healthy lifestyle once your main course of treatment ends. Workshops in nutrition will teach you how to follow a healthy diet, as this is incredibly important for permanent recovery
• Group and individual therapy – as both their names imply, these both forms of therapy, done in a group and done individually
• Art therapy – this is a kind of therapy that allows you to express your emotions through (what else?) art. This is a unique form of treatment where you can creatively let out everything that you’re feeling
• Massages – this is a more simple one, with the main aim being to help you relax. This can aid with other kinds of treatment and can make you less stressed overall!
• Reflexology – on a similar note to massages, reflexology is another physical method, specifically focused on applying pressure to the hands and feet
• Stress management – an inability to manage stress could be a major factor behind addiction. This kind of treatment is specifically designed to teach you how to manage that stress
• Fellowship meetings – a kind of self-help/support group, recovery fellowship meetings let you meet other people sharing your experiences. Together, you can talk through everything you’re feeling with people who truly understand on a deeper level

Should I choose inpatient or outpatient treatment?

We won’t be able to tell you this for certain until you actually talk to us, but it will likely depend on the severity of your addiction. It goes without saying that those with more chronic addiction issues will probably benefit from a residential facility. Meanwhile, those who have a smaller problem and who are more capable of handling side effects might do better completing treatment at home.

While a majority of people do end up choosing residential rehab, it’s not for everyone. When you talk to us, we’ll help you make the right decision.

Where can I find treatment that suits me?

Looking at all of this, there are a lot of choices to make. But it’s important to remember that you won’t be going through all of these options alone. When you get in touch with us, we’ll listen to your specific needs and guide you on where to go next.

If you’re speaking less metaphorically and are looking more for a specific location, we can help you with that too! Rehab 4 Addiction has a variety of services across Manchester, as previously mentioned when we were discussing specific kinds of treatment.

Call Rehab 4 Addiction today on 0800 140 4690 or fill in the enquiry form.