Drug & Alcohol Rehab in Bridlington

If you live in Bridlington, East Yorkshire, and are struggling with drug or alcohol addiction, Rehab 4 Addiction can get you the help you need to get you back on your feet.

How Can Drug and Alcohol Addiction Affect Your Health?

Often, there are signs that someone is suffering from a drug or alcohol addiction. However, with addiction comes denial, and health issues can continue a long time before someone is ready to admit that they are struggling with substance abuse. Alcohol is essentially a poison, and medical professionals consider drug addiction to be an illness.

Therefore, having a dependency on alcohol or drugs can lead to serious health issues. We’ve listed some common signs of addiction to make sure that you’re aware of how it’s affecting your health:

• Unpleasant shakes
• Lying about, or hiding, how much you drink
• Craving alcohol or drugs
• Trying to quit but not being able to
• Blackouts
• Memory loss
• Anxiety or depression

Drug and alcohol addiction can also cause life-threatening illnesses like strokes and heart attacks, liver disease, heart disease, and several forms of cancer.

However, it’s not just your physical health that can be damaged by addiction, but your mental wellbeing, too. Substance abuse can lead to financial problems, and your lifestyle can change to the point that you miss out on education, work, and time with your friends and family.

This can cause stress and anxiety, which are often the early signs of mental health issues, like depression.

Why Should You Consider Drug and Alcohol Rehab in Bridlington?

Rehab is an important step towards overcoming your addiction as it will halt the physical, emotional, and mental damage that substance abuse may have already caused.

If you feel as though you have no control over how much alcohol or drugs you consume, or if you feel that your personal relationships are suffering due to your addiction, then it may be time to consider going to rehab.

Rehab4Addiction have developed strong relationships with rehab centres in Bridlington and across the UK so that we can make sure you get the right treatment for you.

What Can You Expect at Rehab in Bridlington?

There are two aspects to your time at rehab in order to recover from substance abuse; detox and addiction.

1. Detox

After Rehab4Addiction connects you with the right rehab for your specific addiction, you will begin with a medically-assisted detox programme for a minimum of 10 days. This means that your intake of alcohol or drugs will cease.

When someone struggles with addiction suddenly stops taking alcohol or drugs, their body goes through serious withdrawal symptoms, like delirium, shakes, seizures, and vomiting.

Withdrawal symptoms can be fatal, so it’s important that you are assisted by a medical professional rather than going through such dangerous symptoms alone at home. This includes NHS treatment at your local hospital as well as private treatments.

Also, it’s not only physical withdrawal symptoms that a medical professional will assist you with, but mental symptoms, too. Depression, anxiety, and irritability are the most common psychological withdrawal symptoms.

With a medical supervisor, your detox will be closely monitored to ensure that you get through this stage safely and successfully.

You can be reassured that you will be in good hands, as all treatment providers are committed to the National Institute for Health and Care Excellence (NICE) guidelines.

2. Rehab

After your detox programme has finished, you will continue your recovery with rehabilitation. While detoxing is important as it gets the alcohol or drugs safely out of your system, rehabilitation is what can strengthen your recovery.

This part of rehab focuses on your mental health, and you’ll have access to treatments and therapies to discuss why you started drinking or using drugs. Whether it was from grief or trauma, you will learn positive coping strategies that will help you avoid returning to alcohol or drugs.

There are several therapies that are available for you, with the most common ones listed below:

• Cognitive Behavioural Therapy (CBT) – this teaches you to turn negative beliefs and perspectives into positive ones, which in turn makes your behaviour more positive.
• Group Therapy – you will hear how other people have suffered with addiction, and can even form meaningful, supportive relationships with them.
• Counselling – you can also do one-on-one sessions if you are not ready to share everything with everyone.
• Acceptance and Commitment Therapy (ACT) – this encourages mindfulness and helps you become more confident in dealing with difficult situations.

While such therapies are beneficial and effective in maintaining your sobriety, not everyone is comfortable when opening up and talking about their thoughts and feelings.

However, you can be assured that your therapist will be respectful, compassionate, and empathetic. You will develop a trusting bond with them, and this will help you become more confident in yourself and your recovery.

3. Aftercare

Once you have completed your time at drug and alcohol rehab in Bridlington, you will not return to the outside world alone. You may be tempted to return to alcohol or drugs, and it can be difficult to fight this, so help will be at hand.

You will be given the option to return to the rehab centre in Bridlington for an “aftercare” session, which can be just as important to your recovery as rehab. An aftercare plan will be tailored to your recovery goals and can last up to twelve months.

Further therapies, 12-step meetings, and support groups may also be provided to aid with your recovery and to avoid relapse, depending on your specific addition and your time at rehab with your therapist.

How Can You Prepare for Drug and Alcohol Rehab in Bridlington?

Even though alcohol and drug addictions are common in the UK, there is an unfortunate stigma around those who suffer from an addiction. People can feel ashamed, fearful, or doubtful when considering whether they should reach out for help – but it’s important to remember that you shouldn’t feel ashamed or afraid.

A good way to get ready for rehab is to talk to your family and friends about your addiction, as rehab and recovery works best with their support.

At Rehab4Addiction, we understand that the biggest step towards your recovery is reaching out for help, and we want to take that step with you. Our friendly and empathetic team can help you find the right treatment in Bridlington for your addiction. There are different ways for you to get in touch, so choose the option that is most comfortable for you.

Call Rehab 4 Addiction today on 0800 140 4690 or fill in the enquiry form.