Rehab 4 Addiction

Drug & Alcohol Rehabs in Southampton

Rehab 4 Addiction offers a variety of drug and alcohol treatment options in Southampton. Seeking out treatment is an emotional time for the family of somebody addicted to drugs or alcohol.

Many of you will simply not know ‘what to do’ when faced with this unique challenge.

Living with an addiction consumes the energy and willpower of those suffering from substance use disorder as well as close family members and friends.

Locating a suitable treatment provider is also time-consuming and often emotional. Our team is fortunately on hand.

When you make contact Rehab 4 Addiction an advisor will run you through various treatment options that exist in Southampton.

We generally refer you to several treatment providers in the immediate and wider area. This gives you access to expert drug and alcohol treatment providers without the need to conduct your own research.

Call our expert team today on: 0800 140 4690.

Who is rehab suitable for?

If you are facing a drug or alcohol addiction, you will likely find a rehabilitation centre in Southampton to suit you and your individual needs.

Almost anyone can benefit from inpatient rehab and it’s important to choose your specific treatment programme carefully to ensure that it is suitable for you.

Is rehab suitable for me and my needs?

Although inpatient rehab is often referenced as the sole option for addiction recovery, there are many other effective treatments available in Southampton including outpatient programmes and home detoxes.

Many people find success with these methods, while others are more suited to the close monitoring and 24/7 medical assistance that inpatient rehab provides.

If you are considering attending rehab as an outpatient or completing a home detox programme, read carefully through the below points.

If you can relate to one or more, an inpatient rehab clinic may be the safest and most effective form of treatment for you.

  • I am consuming large amounts of alcohol every day (30+ units) and therefore cannot complete the detoxification process at home
  • I am dealing with a drug or alcohol addiction alongside a co-occurring mental health disorder that needs to be treated simultaneously
  • I have attempted to recover and/or detox from a drug or alcohol addiction in the past and have been unable to maintain sobriety
  • I am at risk of overdosing on drugs or alcohol without treatment
  • I often become aggressive and violent (both physically and emotionally) when I am under the influence of drugs or alcohol
  • I am struggling with a drug or alcohol addiction and require professional help to recover

It’s easy to feel overwhelmed when faced with several treatment options, but our team here at Rehab 4 Addiction are available to help you make an informed decision.

Give us a call today and take advantage of our experience to find a rehab option that best suits you.

Call our expert team today on: 0800 140 4690.

Do I have a mild, moderate or severe substance use disorder?

Man with pen

Once an individual has accepted that they have a problem and sought professional help, it is important to understand the severity of their dependency.

Drug and alcohol addiction exists on a spectrum, with some people exhibiting symptoms of a mild disorder while others range from moderate to severe.

The latest version of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) states a selection of specific criteria that must be met to diagnose an individual with a mild, moderate or severe substance use disorder. [1]

DSM-5’s 11 criteria for diagnosing a substance use disorder

Female therapist with male

As part of the rehab admissions process, you will be subject to several assessments and examinations with medical professionals utilising specific techniques to diagnose the type and severity of your addiction.

This can help them to formulate an effective treatment plan that best suits their needs.

One of these techniques is the DSM-5’s 11 criteria, during which you will be asked a series of questions with your answers determining the severity of your alcohol or drug dependency.

The DSM-5’s 11 criteria are as follows:

  • Hazardous use: How the individual uses the substance can be seen as dangerous towards themselves and/or other people.
  • Social or interpersonal problems related to use: The individual’s relationships have become strained, directly due to their substance use.
  • Neglected major roles to use: Family, work, home and academic performance have dropped significantly as a result of the individual’s substance use.
  • Withdrawal: The individual experiences physical and/or psychological withdrawal symptoms when they do not ingest the substance.
  • Tolerance: The individual now requires higher doses of the substance to experience the same effects.
  • Used larger amounts/longer: Use of the substance has started to climb, with the individual now ingesting larger amounts on a more frequent basis.
  • Repeated attempts to control use or quit: The individual has tried many times to decrease their substance use or stop entirely, but with no success.
  • Much time spent using: Large amounts of time are spent thinking about, obtaining or using the substance.
  • Physical or psychological problems related to use: As a direct result of substance use, the individual has developed physical or mental illnesses.
  • Activities given up to use: The individual no longer enjoys hobbies and activities outside of substance use.
  • Cravings: When not using the substance, the individual experiences cravings and a desire to use it.

The three levels of severity

Two people hugging

You do not have to meet each of these criteria to be diagnosed with a substance use disorder. Only two are required to receive a diagnosis.

There are three official levels of severity that fall under the umbrella of an addiction diagnosis: mild, moderate and severe.

If you meet two or three of the above criteria then your substance use disorder is mild, while meeting four or five of them will push you into the moderate category.

If you meet five or more, you will likely be diagnosed with a severe substance use disorder.

Call our expert team today on: 0800 140 4690.

Exploring the ASAM criteria for addiction

Therapy room

When entering rehab to treat a substance use disorder, it’s important to remember that every person has their own unique life experiences.

As a result, the type of treatment that each patient will receive depends on several factors including the severity of the addiction, any underlying or co-occurring physical or mental health conditions and the personal issues that they face.

These factors can be identified and assessed using the ASAM criteria, which explores six dimensions to thoroughly examine each patient’s needs and potential difficulties by asking a series of questions.

The six criteria of ASAM are as follows:

  • Dimension 1: The frequency and intensity of substance ingestion and how likely the individual is to experience withdrawal symptoms.
  • Dimension 2: Exploring any physical health conditions that may be a barrier towards recovery,
  • Dimension 3: Exploring any mental or emotional health conditions that may be a barrier towards recovery.
  • Dimension 4: Understanding whether the individual is motivated to recover and taking steps to change their behaviour.
  • Dimension 5: Assessing how likely the individual is to relapse after treatment.
  • Dimension 6: Understanding the unique living environment that the individual will return to after treatment and whether this will pose a barrier towards recovery.

What is the Alcohol Use Disorders Identification Test?

The Alcohol Use Disorders Identification Test (AUDIT) is a professional tool that can help to identify the signs of alcohol addiction and encourage intervention.

Developed by the World Health Organisation (WHO) it has quickly become the world’s most commonly used alcohol assessment tool.

This is another tool that is commonly used as part of the rehab assessment process. When you enter a rehab clinic you may be asked the following questions which will allow medical staff to devise an appropriate treatment plan for you.

The ten questions of the Alcohol Use Disorders Identification Test are as follows:

  • How often do you have a drink containing alcohol?
  • How many units of alcohol do you drink on a typical day when you are drinking?
  • How often have you had 6 or more units if female or 8 or more if male, on a single occasion in the last year?
  • How often during the last year have you found that you were not able to stop drinking once you had started?
  • How often during the last year have you failed to do what was normally expected from you because of your drinking?
  • How often during the last year have you needed an alcoholic drink in the morning to get yourself going after a heavy drinking session?
  • How often during the last year have you had a feeling of guilt or remorse after drinking?
  • How often during the last year have you been unable to remember what happened the night before because you had been drinking?
  • Have you or somebody else been injured as a result of your drinking?
  • Has a relative or friend, doctor or other health worker been concerned about your drinking or suggested that you cut down?

Patients are asked to rate each question on a score of 0 to 5 and will receive a final score at the end of the test.

Anyone scoring 8 points or more will be considered to have some form of an alcohol use disorder, while a score of 13 points or above may reflect a severe addiction.

Call our expert team today on: 0800 140 4690.

What is the importance of a dual diagnosis when entering rehab?


Many people entering rehab for a substance use disorder are also dealing with a co-occurring mental health disorder, which can worsen their symptoms and cause their addiction to spiral out of control.

When this mental health condition is identified and diagnosed alongside the addiction, it is known as a dual diagnosis.

Common mental health conditions associated with addiction are as follows:

Patients must receive treatment for both their mental health disorder and their addiction as they can both intensify the other.

Many rehab facilities in Southampton offer simultaneous treatment for individuals with a dual diagnosis to increase their chances of long-term recovery.

How long does rehab last in Southampton?

Industrial bedroom with dark wooden floors

Many rehab centres in Southampton offer 30, 60 and 90-day programmes for treating drug and alcohol addiction.

It is possible to attend for a shorter amount of time, with some people opting for around seven days to complete medically-supervised detoxification.

However, it is recommended that you attend for at least 30 days to experience the benefits that come with counselling and various forms of therapy. [2]

While detoxification and withdrawal are great steps on the path to recovery, the progress that you make is more likely to be temporary if you do not address the psychological issues behind your addiction.

Many substances such as cocaine are primarily psychologically addictive, so simply ridding the body of this substance will do little to prevent the individual from falling back into the same patterns once they leave the rehabilitation centre.

Call our expert team today on: 0800 140 4690.

How much does rehab cost in Southampton?


There is a range of rehab facilities in Southampton to suit a wide variety of budgets and lifestyles.

If you are struggling with a drug or alcohol addiction and feel that you would benefit from a stay at a rehabilitation centre, it’s important to decide on the type of experience that would work best with your budget.

You can choose to sleep in an individual room for the duration of your stay or share with one or more roommates, and this decision will play a large role in the amount that you will pay.

A 10-day stay in a shared room will cost between £2,000 to £4,000, while a single room for the same amount of time comes to between £3,000 to £6,000.

The length of your stay will also factor into the total price, with a 28-day stay costing anywhere between £6,000 to £12,000.

Alternatively, you can opt for a home detox which costs around £1500.

However, you should check with a medical professional before selecting this option as a home detox may not be suitable for people with severe substance use disorders or co-occurring mental health disorders.

Should I opt for private or council-funded rehab in Southampton?


Depending on your lifestyle and individual needs, you may be torn between attending a private rehabilitation centre or a council-funded facility.

This can be a difficult decision, as both have their benefits and drawbacks which are equally important to consider.

Private rehab clinics generally have a much quicker and easier admissions process with many patients able to be admitted without a day or two. Also, each patient is usually assigned their own counsellor with whom they will remain for the duration of their stay.

There is often a wider range of therapy treatments with many private rehab clinics offering holistic treatments such as acupuncture and art therapy, which may suit those with more specific needs.

On the other hand, council-funded rehab is more accessible and affordable than the private option with many patients able to attend for free or at a drastically reduced rate.

Unfortunately, this also comes with long waiting lists and some people find themselves waiting months or even years for a spot to open up.

While the variety of therapy treatments may not be as wide, the quality of care is just as high in council-funded clinics than in private facilities.

There is no right or wrong answer when it comes to choosing between the two, and it’s important to take the time to carefully consider your budget, lifestyle and individual needs before making your decision.

Can I attend rehab for cocaine use in Southampton?

Group holding leafs

A popular stimulant drug on the party scene, cocaine may not be physically addictive but regular use can result in a strong psychological dependency.

Symptoms of cocaine addiction include:

As a result, rehab for cocaine addiction in Southampton is primarily focused on talking therapies such as cognitive behavioural therapy and motivational interviewing to provide the support and guidance required to make a positive change.

Patients must undergo medically-supervised detoxification before counselling begins to remove any trace of cocaine from the body.

The majority of people will not suffer physical withdrawal symptoms during this time, although they may struggle with intense cravings and other psychological symptoms that will abate over time.

Counselling will allow them to develop the skills required to manage and avoid triggers and cravings and learn healthy and more positive beliefs and mindsets that can lead to a more fulfilling life in the future.

Call our expert team today on: 0800 140 4690.

Can I attend rehab for heroin use in Southampton?

Health and wellness massage for sports and fitness

Heroin is a powerfully addictive opioid that can very quickly cause a physical and psychological dependency in regular users.

It is derived from morphine and is thought to be one of the most addictive substances available.

Symptoms of heroin addiction include:

  • Intense cravings
  • Gastrointestinal problems
  • Nausea and vomiting
  • Strong cramping in limbs
  • Uncontrollable tremors
  • Aching muscles

Any treatment for heroin addiction in a Southampton rehab initially involves complete detoxification during which the body is cleansed of this substance under medical supervision.

Heroin withdrawal can be an extremely uncomfortable and unpleasant experience, but thankfully there is a range of medications such as methadone and buprenorphine that can be prescribed to alleviate some of the more intense symptoms.

Once the physical detoxification is complete, the psychological aspect of recovery can begin which includes in-depth counselling and coping strategies.

This aids to manage triggers and ensure that the individual is sufficiently self-motivated to continue sobriety outside of treatment.

Can I attend rehab for cannabis use in Southampton?

head to head

While cannabis is not physically addictive, it can be extremely difficult to stop using this substance if you have developed a psychological dependency. [3]

Symptoms of a cannabis addiction include:

  • Bloodshot eyes
  • Increased lethargy
  • Difficulty concentrating
  • Frequent mood swings
  • Becoming withdrawn and isolated
  • Weight gain due to increased appetite

There are many rehab facilities in Southampton that specialise in cannabis addiction and attending an inpatient or outpatient treatment facility is the most effective way to recover.

Many factors can lead to an individual becoming addicted to cannabis, and the majority of rehab centres will provide a wide range of counselling options to tackle the root cause of the issue.

This should also help to develop healthier and more effective methods for dealing with difficult emotions as opposed to using cannabis.

This can be a difficult substance to quit as it is becoming more socially acceptable around the world, but those that have experienced cannabis’s psychologically addictive qualities can attest to the benefits of seeking treatment.

Call our expert team today on: 0800 140 4690.

Can I attend rehab for alcohol detox in Southampton?

Attending a specialised rehab facility is by far the safest and most effective way to withdraw from alcohol, and the vast majority of centres in Southampton provide 24/7 care and supervision during this time.

Once you have passed through the admissions process you will be placed on a strict detoxification programme, during which the amount of alcohol you drink will be gradually lowered.

This will happen over a period of around a week until you are no longer ingesting this substance.

This can result in several withdrawal symptoms including nausea, vomiting, anxiety and seizures.

Throughout the detoxification process, you will be monitored by a medical professional who will also be able to administer medication such as Librium.

This will help to alleviate many of the more unpleasant side effects and prevent you from experiencing seizures.

Over time your dosage of alcohol will be reduced until your body has been completely purged of the substance. Even with these precautions, many people still experience withdrawal symptoms as part of the process.

While the physical aspect of recovery can be intense, it will usually pass within a few days.

However, the psychological side of treatment will usually last for at least three weeks, involving intensive counselling sessions that examine the reasons behind the addiction and assist you in developing healthy coping strategies.

Addiction therapy can also help you to create an effective aftercare plan, as you will be more aware of your potential triggers and the steps that you need to take to avoid reaching for alcohol in the future.

What are the risks of an unmanaged detox?

Drinking coffee

Things can go drastically wrong if you attempt to withdraw from alcohol without medical supervision.

Even the mildest symptoms can become serious very quickly, and without regular monitoring, you may be unable to access help when you most need it.

The most serious side effects of alcohol withdrawal are known as delirium tremens and include unconsciousness, extreme confusion and seizures.

You may believe that you are safe if you merely experience vomiting and perspiration, but this could lead to extreme dehydration which has the potential to be deadly.

Potential alcohol withdrawal symptoms include:

  • Severe nausea, with or without vomiting
  • Sweating
  • Trembling and shaking uncontrollably
  • Extreme confusion
  • Nightmares and insomnia
  • Dizziness and unsteadiness
  • Dehydration
  • Depression and anxiety
  • Seizures
  • Unconsciousness

Alcohol withdrawal can be extremely dangerous and can lead to severe illness or even death if the symptoms of delirium tremens are not promptly treated.

Call our expert team today on: 0800 140 4690.

Can I detox from alcohol at home in Southampton?

In many cases, it is possible to detox from alcohol in the comfort of your own home as opposed to attending a rehab facility. However, you must meet specific criteria to be eligible.

This criterion includes drinking less than 30 units of alcohol each day, having no history of severe withdrawal symptoms such as delirium tremens and no underlying or co-occurring mental or physical health conditions.

Before the detox begins, a psychiatrist will undertake a full assessment to ensure that you qualify for this form of treatment.

They may prescribe specific medications to assist you through the withdrawal process, including Librium which can reduce the risk of seizures and prevent you from experiencing severe anxiety.

Throughout the process, the psychiatrist will regularly check in on you via a telephone call to ensure that you remain physically and mentally well. Although this detox






takes place at home, all patients are closely monitored.

As alcohol withdrawal can be extremely dangerous, patients are strongly advised against doing so without medical supervision. All alcohol home detoxes should be medically supervised.

It also is recommended that anyone detoxing from alcohol at home should also attend regular counselling sessions to explore the psychological issues behind the addiction and learn healthy coping strategies.

Call our expert team today on: 0800 140 4690.

How do I hold an intervention?

Group therapy - teens - black and white

Addiction impacts more than just the affected person. Their partners, children, extended family members and other loved ones often witness the devastating effects of this disorder first-hand.

Many people struggle to recognise that they have an addiction, and this is where an intervention comes in.

Being gently confronted by a small number of people who care deeply about the individual and hearing their thoughts can often shock the affected person into seeking treatment.

It is recommended that all interventions are run by an experienced professional, often a counsellor or professional interventionist.

This ensures that the topic does not go off-track and can act as a diffuser during a potentially volatile situation.

Each person should read a short statement expressing their emotions, feelings and experiences with the affected individual. They should end by asking them to seek help and providing potential treatment options.

An intervention does not guarantee that the individual will seek help, but it can be an effective catalyst.

Some people may not respond well to this type of confrontation, and in these cases, a helpful alternative is the CRAFT intervention model.

Based on CBT techniques, CRAFT gives family members and loved ones the tools to effectively manage their own mental and physical health while encouraging the individual to seek help without assigning blame or becoming angry.

A gentle and non-confrontational type of intervention, CRAFT has seen much success in families who would otherwise struggle with a traditional intervention.

Call our expert team today on: 0800 140 4690.

What types of therapy are available at rehab in Southampton?


Just as each person and their addiction are unique, the approach to treating their disorder can range widely.

One of the many benefits of attending rehab in Southampton is the large variety of therapy treatments that are available at the various rehab facilities, both for inpatients and outpatients.

Some patients struggle with finding the motivation to recover, in which case motivational interviewing can be highly effective.

Others require guidance in developing healthy coping strategies and improving negative mindsets, which is where cognitive behavioural therapy (CBT) and dialectical behavioural therapy (DBT)  shine.

Common types of therapy available at rehab in Southampton include:

No matter what type of therapy you require, our various rehab facilities across Southampton will be able to accommodate you and your individual needs.

How can I avoid relapsing after treatment?

Diverse people in a supporting group session

Relapse is a common and normal part of the recovery journey, with as many as 40% to 60% of people relapsing at some point after their treatment programme ends.

However, it is not inevitable and several steps can be taken both during rehab and after rejoining daily life to minimise your chances of relapse and continue with long-term sobriety. [4]

Completing your treatment programme until the end is an effective way to set yourself up for success throughout recovery.

There will likely be certain aspects of rehab that you do not enjoy, but it is worth persevering and seeing it through as you may be grateful for the lessons you learn and the knowledge that you gain from even the most uncomfortable parts of the process.

The majority of rehabs in Southampton will help you to create a personalised aftercare plan towards the end of your treatment.

This is a plan of action that will help you to stay on track with your recovery as you integrate back into daily life, avoiding and managing triggers and responding to situations healthily

It will likely have taken years to develop the mindset and behaviours that brought you to rehab, so it will likely take many more years to unlearn them and tackle the root causes of your potential trauma and past experiences.

Therefore, attending ongoing counselling sessions will be helpful during your recovery to keep you on track and continuously improve your mental health.

It can be a huge relief to realise that other people have struggled with similar issues, and you may find comfort in the knowledge that you are not alone.

Joining a local support group such as Alcoholics Anonymous (AA) Narcotics Anonymous (NA) or 12-Step programme can help you to meet other people who share your experiences.

You will be able to learn from them while simultaneously sharing your advice and guidance with others, potentially boosting your confidence and improving your social skills.

Recovering from a drug or alcohol addiction alone is not impossible, but it can make the journey towards recovery much more difficult.

It is recommended that you find a network of people with similar sobriety goals with whom you can discuss your emotions and experiences without worrying about being judged or misunderstood.

These may be other members of your group therapy sessions, members of AA or NA that you connect with at meetings or anyone else that can understand first-hand what you are going through.

It’s possible to be triggered by a specific event, person, substance or location years or even decades after completing rehab, and this can be enough to relapse.

Make sure that you have an arsenal of healthy coping mechanisms available to you so that you can process uncomfortable experiences and emotions without turning to drugs or alcohol.

It can also be helpful to avoid any potential triggers, such as walking a different route home to avoid passing by the local pub.

Call our expert team today on: 0800 140 4690.

What are the alternatives to rehab in Southampton?

Walking outside

If the idea of rehab seems overwhelming, intimidating or out of reach, there are several alternatives that can be extremely effective at helping you to achieve long-term sobriety without the commitment and expense of an inpatient rehab stay.

Local support groups such as Alcoholics Anonymous and Narcotics Anonymous can be highly effective at helping you build a strong support system and share your experiences with others, making you feel less alone.

Private or NHS-funded counselling is a great way to develop healthy coping strategies and learn about the psychological reasons behind your addiction.

12-Step programmes are another way to build relationships and receive guidance and motivation to help you recover on a long-term basis.

Outpatient treatment allows you to keep up with your home, childcare and work responsibilities while simultaneously receiving treatment for your substance addiction.

CBT-based recovery techniques such as SMART Recovery are empowering and effective methods that provide the tools required to help yourself recover from an addiction.

Medically-assisted home detoxes allow you to withdraw from alcohol and other substance safely and in the comfort of your own home.

Contact Rehab 4 Addiction today

Call Rehab 4 Addiction today for an assessment. During this assessment, we assess your unique treatment needs. With your permission, we refer your details to several treatment providers located throughout the Southampton area.

Call today on 0800 140 4690 or contact us through this website.
Rehab 4 Addiction officers a range of addiction treatments in Hampshire, including Southampton, Basingstoke, Portsmouth, Winchester, Andover, Petersfield, Isle Of Wight and Aldershot.







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