Rehab 4 Addiction

Drug & Alcohol Rehab in Tunbridge Wells

Quick links for help with drug and alcohol rehab in Tunbridge Wells

Rehab treatment for alcohol and drug abuse in Tunbridge Wells is available to those who need it.

Alcohol and drug addiction impacts many people across the town.

This shows the need for rehab in the area.

Being in Kent, the Tunbridge Wells population is included in the 295,000 people that are drinking above the “safe limit”. (1)

There were 130 drug crimes in Tunbridge Wells in 2021. (2)

If you’re struggling with drug addiction and alcohol addiction, there are rehabilitation services available to help you. Read on to find out which treatment options would be most suitable.

Get the indispensable help of a drug and alcohol rehab in Tunbridge Wells by calling us today on 0800 140 4690

What are the Main Types of Addiction & Substance Abuse?

Serious conversation about drug and alcohol rehab in Tunbridge Wells.

There are nine main types that most physical addictions fall into that rehab can treat:

  1. Hallucinogens eg. LSD, mescaline, psilocybin, PCP, ecstasy, ketamine and salvia
  2. Inhalants eg. spray paints, markers, glues and cleaning fluids
  3. Opioids eg. oxycodone, codeine, fentanyl, heroin, morphine and hydrocodone
  4. Hypnotics eg. antidepressants, benzodiazepine receptor agonists (BzRAs), antihistamines,  melatonin (or melatonin receptor agonists) and antipsychotics
  5. Cannabis eg. vapes, edibles, cigarettes
  6. Sedatives eg. opioids, barbiturates, benzodiazepines, gamma-hydroxybutyrate (GHB), sleep inducing drugs (Ambien) and eszopiclone (Lunesta)
  7. Caffeine – eg. tea, coffee, energy drinks and caffeine pills
  8. Stimulants – eg. amphetamine, MDMA, mephedrone and ephedrine are all used recreationally to provide alertness, confidence and a mood boost
  9. Anxiolytics – eg. Ativan (lorazepam), Xanax (alprazolam), Valium (diazepam) and Klonopin (clonazepam)
  10. Tobacco eg. roll-ups, e-cigarettes and cigarettes
  11. Alcohol eg. whiskey, rum, brandy, spirits, vodka, beer, tequila, gin and wine

There are also five main types of behavioural addictions, but rehab can treat almost any addiction:

  1. Overeating
  2. Sex and love
  3. Television compulsion
  4. Internet addiction
  5. Gambling disorder

Why Did Addiction & Substance Abuse Happen to Me?

Addiction is different from other neurological disorders, and is determined by the 4 Cs – compulsion, craving, consequences and control.

Rehab can help you understand the root causes that led you there, and how to prevent relapse.

Poor mental health, trauma, having parents who abused substances when you were a child, and pressure from friends can all make you more likely to develop an addiction and wind up needing rehab.

study into a people with particular gene called CHRM2 has supported the theory that your genetics can make you more likely to fall into addiction.

Why Do Some Need Rehab While Others Don’t?

Two young men playing basketball in shorts and trainers on a sunny day at alcohol rehab Tunbridge Wells

If you’re currently in addiction, you may have gone through four stages as your condition has worsened – experimentation, regular use, preoccupation and dependency.

Usually by the time people end up at rehab, they’re already dependent.

Initially you may have just tried a behaviour or substance, and this grew into more frequent use.

Following this, you may have started thinking about it all the time, and finally, landed in a place where you feel you can’t cope without it.

Rehab can put a stop to the progression of addiction.

What’s important in recovery?

Accepting your past, and believing in your ability to recover a vital to your recovery at rehab.

This mindset will carry you through as you encounter hurdles in your recovery.

You’ll need to remember 5 rules at rehab

There are 5 rules you’ll need to keep in mind as you tackle drug addiction or alcohol addiction at rehab:

  1. Change your life
  2. Practice self-care
  3. Ask for help
  4. Don’t bend the rules
  5. Be honest

Keep the 7 Rs in mind

When recovering from a crisis, 7 Rs help people to cope and come out stronger.

These can be utilised while recovering from addiction at rehab:

  • Restructure
  • Reset
  • Rename
  • Rebrand
  • Renounce
  • Rebuild
  • Reinvent

The stages of motivation at rehab

Recovery will take you through the following stages:

    • Precontemplation
    • Contemplation
    • Preparation
    • Action
    • Maintenance

These are all necessary phases of healing at rehab.

How long will it take to be healed?

Recovery programme times will vary a lot from person to person, as everyone progresses through the rehabilitation phase at different speeds.

On average, most people begin to feel comfortable in their abstinence within six months to five years.

Interventions Before Alcohol & Drug Rehab in Tunbridge Wells

Intervention conversation about how to go to rehab in Tunbridge Wells

It’s useful to know what family interventions there are that you can use at home if one of your family member needs to go to rehab.

It’s easy to develop codependent relationships when someone has an addiction.

While this can come from a place of care, it’s not beneficial to your loved one as it can enable their use and it’s not helpful to you, only serving to exhaust you.

The traditional approach to rehab intervention is where one or two family members meet with the member who has an addiction. There will be a doctor or drug and alcohol misuse professional present too.

You stage an intervention where you outline your worries, how it’s affecting everyone, and what treatment options there are in terms of rehabilitation going forward.

Try to tease out whether your loved one knows they are addicted, and if they truly want to go to rehab.

Keep the 5 As in mind when suggesting your loved one go to rehab:

  • Assist
  • Ask
  • Arrange
  • Assess
  • Advise

Make sure your loved one gets the support they need from a alcohol & drug rehab in Tunbridge Wells by giving our team a call on 0800 140 4690

How Much Do Drug & Alcohol Rehab Services in Tunbridge Wells Cost?

Due to the number of treatment options available in the UK, drug and alcohol rehabs range in how much they cost.

Some come in at around £495 a day, or £14,000 for a month. This would be a more luxurious option.

It’s useful to investigate which rehab clinics are nearby so you can make a price comparison. Other clinics are more affordable and charge around £1,000 a week, or £4,000 a month.

For a more specific answer regarding how much your time at a drug and alcohol rehab facility in Tunbridge Wells will cost, call us today on 0800 140 4690

Can You Pay for Drug & Alcohol Rehab Services in Tunbridge Wells Using Health Insurance?

Health insurance for how to go to rehab in Tunbridge Wells

You’re right to think that health insurance often covers the cost of a stay at drug and alcohol rehab. It’s worth checking your policy documents to see what it includes.

Addiction might be mentioned under mental health or have its own section.

If you took out private insurance, remember that claiming rehab through it will probably increase the cost of your insurance each year going forward.

If your health insurance was provided by your place of employment, then you’ll most likely be under obligation to tell your employer that you’re claiming treatment for addiction rehabilitation.

Let us help you figure out how to go to drug and alcohol rehab in Tunbridge Wells through your health insurance by calling us for free on 0800 140 4690

Does the NHS Cover Drug & Alcohol Rehab Services in Tunbridge Wells?

NHS ambulance in Tunbridge Wells

There are some instances where people enter drug and alcohol rehab and have their place funded by the NHS.

While you might be eligible for this, it’s useful to keep in mind that many people apply for this funding and you’ll be competing for the grant.

To be eligible for NHS rehabilitation treatment, you’ll need to be from a low income household (i.e. on benefits or a low wage).

You’ll also need to be attending local council-funded drug and alcohol services regularly, and able to provide evidence that you’re committed to your recovery programme.

If you’re in this situation you can then apply to the local council for funding. Your local drug and alcohol worker will help you to do this.

We are here to help you beat addiction, no matter your situation. We’re happy to guide you through the process of applying for NHS funding for rehab when you call us on 0800 140 4690

How Long is Rehab in Tunbridge Wells?

Residential rehab

A stay at a drug and alcohol rehab in Tunbridge Wells will last around 28 days for the vast majority of residents at inpatient rehab centres. This is the optimum amount of time.

You’ll spend the first week or so managing your withdrawal experiences during the detox process before developing the skills and doing the work that will equip you to remain sober.

A 10-day inpatient detox at rehab is available to some people who need to wean off alcohol or heroin. This allows your to overcome the physical aspect of being dependent on alcohol or other substances.

Still, it’s sensible to stay for longer in order to benefit from the psychological input you require.

Get a more personalised prediction of how long your time at a drug and alcohol rehab in Tunbridge Wells will take by calling us on 0800 140 4690

Rehabilitation: Private Clinics vs. NHS Services in Tunbridge Wells

Drug and alcohol rehabilitation options are available through the NHS or private clinics.

NHS rehabilitation is a provision on offer to anyone in the Tunbridge Wells community who needs support around addiction.

There is usually limited counselling provision, 12 Step groups, drop-in clinics, and needle exchanges, alongside community alcohol detoxification efforts.

Private rehab clinics are in place to support people who need or want to quit a substance, alcohol or behavioural addiction, and they provide a more comprehensive recovery programme.

Rehab staff will provide top-of-the-range treatments that will help you stay sober.

You get access to any therapies required including science-based and alternative treatments, with around the clock care.

Let us help you select the best possible alcohol & drug rehab facility in Tunbridge Wells for you by calling us today on 0800 140 4690

Should You Go to Inpatient Rehabs or Outpatient Services in Tunbridge Wells?

Woman at home thinking about addiction treatment in Tunbridge Wells

Whether you go to an inpatient or outpatient drug and alcohol rehab service really depends on the rehab treatment you require.

Inpatient services are private drug and alcohol rehab clinics where you go to stay as a resident for a number of weeks to be treated with a variety of therapies and healing sessions every day to become sober.

Inpatient rehab centres are often necessary for those trying to quit severe alcohol or drug addictions.

Outpatient services are how council-funded drug and alcohol clinics are run. You remain living at home but go to the clinic for one-to-one or group sessions. This approach is more casual.

To find out what form of drug and alcohol rehab in Tunbridge Wells will be best suited to your needs, call us today on 0800 140 4690

How Many Attempts does it take to Stop Drinking?

Research has shown that people who recover from alcohol take two or fewer attempts to quit.

Depending on whether you have any mental health issues, a good support network and what kind of rehab treatment you receive, you may have an easier or a harder time in recovery.

Why is it important to go to rehab for alcoholism?

Woman sat behind a sofa looking concerned

Withdrawal from alcohol can be lethal in extreme cases, so it’s important to be cautious before deciding to quit suddenly.

Rehab can offer medication, supervision and therapy to ensure you’re safe and supported throughout your alcohol detox.

The elderly, those with a past history of alcohol withdrawal seizures, and people who have physical or mental health illnesses are more likely to have dangerous alcohol withdrawal symptoms.

What if I relapse and have a drink after rehab?

Addiction is classified as a ‘chronic relapsing disorder’, and is a part of alcoholism.

40 – 60% of people with any addiction will relapse while in recovery. Rehab can bring down these chances.

Usually, it takes two or fewer attempts to quit.

The right support after rehab can greatly increase your chances of success.

Alcoholism and CBT at Rehab

a therapy session

CBT is a very effective rehab treatment for alcoholism and for all addictions.

83.87% of people in recent research made a full recovery, one of the best recovery success rates seen in addiction treatment.

Only 23.80% of people in addiction in general treated with cognitive behavioural relapsed in another study.

These recovery success rates are much better than the average, which is why rehabs utilise this type of therapy in addiction recovery.

What kind of detox medication can help with alcoholism?

Rehabs can provide a few medications for alcoholism:

  • Nalmefene and Naltrexone shield you from any positive feelings you get from drinking, and take the positive affects of alcohol away
  • Acamprosate (Campral) stabilises the chemical signalling in the brain

Mind, mouth and muscle – a rehab tool for success

The three pillars of recovery at rehab will help you develop a strong mentality, body and general state of health:

  • Mind
  • Mouth
  • Muscle

A good overall health will put you in good steed for a strong recovery.

Alcohol Detox & Alcohol Rehab in Tunbridge Wells

Alcohol

If you’re wondering the best way to become sober if you’re addicted to alcohol, then an alcohol detox phase in Tunbridge Wells is going to suit you.

Withdrawal from alcohol can be dangerous.

Alcohol withdrawal symptoms rehab can treat include:

  • Delirium tremens.
  • Profuse sweating.
  • Confusion.
  • Low mood, anxiety, and irritability.
  • Sleep disruption.
  • Sickness and diarrhoea.
  • Seizures.

There is a rehab detox period of around 10 days where a doctor will prescribe medication (Librium).

This begins as soon as you enter the clinic and is the time you’ll safely wean off the alcohol.

Once through the first week at rehab, you’ll then start to do the emotional and psychological work to overcome addiction.

Each day at rehab you’ll take part in group sessions where together with other residents you explore what alcohol has meant in your life and what you want from life going forward.

Beat your alcohol abuse with the help of an alcohol rehab in Tunbridge Wells by calling our team on 0800 140 4690

How Does Rehab Work? – Addiction Therapy & Treatment Options at Rehab in Tunbridge Wells

Two people hugging at an addiciton support group in Tunbridge Wells

As a resident at a drug and alcohol rehab in Tunbridge Wells, you’ll receive a comprehensive rehab programme including many different psychological and alternative treatments.

The NHS does provide drug and alcohol therapy, but there’s often a long waiting list to be seen, as they don’t receive enough funding to meet the demand.

Generally speaking, during the rehabilitation phase you can expect to experience:

  • Counselling is provided at rehab to give you a relaxed space to talk about issues, hopes, and dreams, as well as the things that excite and scare you. You can really explore anything in these sessions. Some people focus on addiction, but the illness of course is related to so many other factors that it’s useful to have a space just to talk.
  • Cognitive behavioural therapy is proven to be effective at helping people quit substances the world over. It focuses on changing your automatic thoughts. From here you’re also taught techniques on how to adapt the behaviours linked to those thoughts. Peer-reviewed research has found that only 23.80% of people who took part in CBT relapsed.
  • Dialectical behavioural therapy is offered to residents at rehab who particularly struggle with emotional dysregulation. This is very common, especially when people have experienced traumatic events. Many people with addictions have gone through traumatic or highly distressing experiences and need some support in understanding how to process feelings that have been held in the body for years.
  • There are a plethora of alternative therapies at rehab that make up certain strands of your comprehensive addiction treatment programme. These are important in showing you how to experience your body and mind in new, relaxing ways. Therapies include acupuncture, yoga, art therapy, music therapy, gardening, mindfulness, and equine therapy.
  • Brief interventions are where staff have conversations with you or a small group of residents. They’ll reveal facts about substances and addiction that you most likely hadn’t considered before. This can be useful in giving you alternative motivations to quit.
  • Motivational interviewing is an addiction therapy that was created especially to treat people addicted to alcohol and has since been used to treat people addicted to drugs as well. You’ll meet with a friendly therapist who will want to find out what you feel are the benefits and deficits of using substances. Together you’ll identify your drives to become sober.
  • As well as individual therapy, there is group therapy at rehab. This might follow a 12 Step Structure or a SMART structure. These sessions give you faith that you can recover through identifying and meeting recovery goals while making social connections.

The specific therapies offered to you during your addiction treatment programme will of course depend on the expertise and specific rehab facilities available to your chosen rehab centre.

Access any of these powerful treatments at a drug and alcohol rehab in Tunbridge Wells by calling us today on 0800 140 4690

What is a Dual Diagnosis at Drug & Alcohol Rehab Tunbridge Wells?

Woman looking sad

When you go to drug and alcohol rehab in Tunbridge Wells, you’ll be assessed.

This is so that rehab staff will understand what to offer you that will specifically suit your needs.

It might come to light that you have a mental health condition as well as an addiction. Rehab can help you discover this.

People living with PTSD, depression, anxiety, bipolar , and schizophrenia are shown to be more likely to turn to drugs & alcohol to try and ease the symptoms of their mental health.

When this happens for a long period of time, an addiction can develop.

The mental health problems that most people at rehab have are borderline personality disorder and anti-social personality disorder.

From the other point of view, people who may not have had a mental health condition can develop one from using drugs & alcohol because of how they impact brain chemistry.

When this happens, you’ll likely be described by staff as having a dual diagnosis.

Rehab staff will then prepare a specialised addiction treatment program which will address both your addiction and the mental health condition alongside it.

Find out how a drug and alcohol rehab in Tunbridge Wells will work to support treatment for addiction alongside improving your mental health by calling our team today on 0800 140 4690

How Drug & Alcohol Rehab in Tunbridge Wells Supports You Around Relapse Prevention

Questionnaire

It’s critical that you have a solid relapse prevention plan when you leave drug and alcohol rehab in Tunbridge Wells.

This is instrumental in supporting your sobriety. The plan will include an outline of how to approach various parts of your life back at home, including:

  1. Interests you’ve identified as wanting to pursue that will bring you added value in life.
  2. Organisations you can connect with to keep you focused on healthy activities (i.e. leisure centres) and abstinence (i.e. an outpatient treatment centre and self-help addiction groups) after rehab.
  3. Mindfulness and meditation strategies that you’ve learned to help you respond in a healthy way when you feel triggered.
  4. Steps to follow if you relapse and how to look after yourself effectively afterwards, so that you return to your healing journey quickly.

Speak to us today to find a rehab in Tunbridge Wells that offers complimentary aftercare.
Call our 24 hour helpline on
 0800 140 4690.

Aftercare Services After Drug & Alcohol Rehab Tunbridge Wells

Group meeting

When you leave drug and alcohol rehab, there might come a time you want to reach out to other support services in Tunbridge Wells. The organisations linked to addiction and recovery in the area are:

  • Drug and alcohol services are funded by the council. There is a weekly schedule of groups you can go to and if necessary, you can access some one-to-one input.
  • Alcoholics and Narcotics Anonymous groups. These have the aim of helping you find new sources of strength that are key in helping you stay abstinent after rehab. These groups have the added benefit of offering a consistent weekly place you can go to anywhere in the world when you need to see a friendly face who understands.
  • A home detox that is overseen by a doctor. Each day, the doctor will make contact with you to check you’re okay and prescribe your next round of medication for your detox phase. In order to be eligible for this, you’d have to be approved as being able to manage without 24-hour care.
  • Al-Anon is a support created for people affected by another person’s substance use. It can be really useful in helping you to improve relationship dynamics.

How Can I Find a Rehab in Tunbridge Wells?

Call centre

Rehab 4 Addiction is an organisation offering counselling and referral services to addicts and their families in Tunbridge Wells.

We work with private clinics offering drug and alcohol treatment programmes on a residential basis. We also advise clients regarding outpatient drug and alcohol rehab services.

Contact us today for more advice on 0800 140 4690

Rehab 4 Addiction officers a range of addiction treatments in Kent, including Maidstone, Gravesend, Canterbury, Dover, Margate, Folkestone, Gillingham, Ramsgate, Tunbridge Wells, Sevenoaks and Dartford.

References

(1) https://www.kentlive.news/news/health/kent-most-alcohol-dependent-adults-5631635

(2) https://crimerate.co.uk/kent/royal-tunbridge-wells

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