Rehab 4 Addiction

Those people dealing with substance abuse in Chichester will be taking an important first step towards future happiness by giving up these substances.

It is important to realise though, that given up these substances is often not enough to ensure a good life. It is a vital beginning, but the individual will have more work to do if they want to be successful.

Those people who fail to do this extra work can end up dealing with dry drunk syndrome, and this is not a very satisfying way to live.

Drug and alcohol addiction is a debilitating disease of the brain. Neurologists officially classify substance addiction as a brain disease of chronic relapsing.

According to the brain disease model of addiction, subjects who are addicted experience a chemical change in the brain which makes them physically or psychologically dependent on the addictive substance.

To begin your recovery journey today, call our 24-Hour Helpline: 0800 140 4690

Can I Drink Alcohol Every Day?

A man sitting on a sofa, hands clasped

Drinking consistently means that your brain and body have to adapt to the presence of the chemicals alcohol is flushing through your system.

When your system adapts to its presence, you can become reliant on the chemicals to maintain a balance.

Jurgen Rehm discovered that the more people drink, the more likely they are to encounter health problems an earlier death.

Causes and Symptoms of Addiction

Group holding leafs

When a subject is suffering from an addiction, it is because their neurological pathways have been altered. This happens when a subject has been repeatedly exposed to an addictive substance such as alcohol, heroin, cocaine, cannabis, and so on.

Because their ‘reward pathways’ have been altered in a way in which they become dependent on the substance in order to function, they will experience a range of discomforting withdrawal symptoms should they begin to abstain.

These symptoms can come in the form of physical or psychological withdrawal symptoms.

Physical withdrawal symptoms are caused by physically addictive substances such as alcohol, heroin, and other opiates. These include headaches, fatigue, lethargy, nausea, trembling, and even seizures.

If a subject mismanages their abstinence from a physically addictive substance, it can lead to death. This is why they require a medicated detox at their drug and alcohol rehab in Chichester.

Psychological symptoms, on the other hand, are presented by substances such as cannabis and cocaine.

Alcohol can also present psychological symptoms in addition to physical symptoms. These symptoms include paranoia, anxiety, depression, mood swings, low self-esteem, and more.

To quell these discomforting symptoms, subjects might relapse and reinitiate consumption. However, while this may quell their symptoms in the short term, it means that their tolerance will increase and that their future withdrawal symptoms will be greater.

They will have to consume higher amounts in order to overcome withdrawal symptoms, and this will increase the risk of overdosing.

Some of the long-term effects of drug and alcohol addiction include liver cirrhosis, kidney failure, chronic inflammation, scarring, cancer, and more.

Indirect symptoms of addiction can come in the form of legal trouble, financial trouble, relationship breakdown, social isolation, and much more.

Thomas F Babor’s (Professor of Community Medicine, University of Connecticut) research found that addiction gambling often occurs alongside other health problems, substance use, smoking, poverty, family problems, suicide risk, and criminal activity.

Drug and Alcohol Addiction in Chichester

Therapy room

From April 2020 to March 2021, around 275,896 adults reached out and contacted a drug and alcohol rehab provider in England.

Of this figure, 130,490 had entered rehab and underwent addiction treatment. These are only the confirmed numbers, and the figure of addicted people remains to be much higher.

In West Sussex specifically (including Chichester), the Office for National Statistics revealed that in 2019, 45 people had their lives taken due to drug consumption in the county. This figure is the highest in the county since records began in 1993.

Furthermore, the number of alcohol-related deaths in West Sussex and Chichester increased following an increase in alcohol sales during the pandemic.

Due to the health, financial, and emotional issues that the pandemic presented, many turned towards alcohol and illicit substances in order to cope with their mental health issues.

In West Sussex including Chichester, alcohol-specific deaths increased from 8.7% to 11% from 2020 to 2021.

Alcohol-specific deaths are related to alcohol poisoning and illnesses such as liver disease which were directly caused by frequent and heavy alcohol consumption.

Clearly, West Sussex and Chichester are not exempt from the UK’s drug and alcohol addiction problems.

To begin your recovery journey today, call our 24-Hour Helpline: 0800 140 4690

How To Know if You Have an Addiction

Female therapist with male

While you may identify with many of the symptoms that are associated with drug or alcohol addiction, it can be difficult to truly know whether or not you are addicted.

If you are worried that you are suffering from a drug or alcohol addiction, it is important to understand the level of severity that your dependence is.

It is imperative that subjects seek the diagnosis from a licensed professional. It is irresponsible to self-diagnose or to avoid seeking support from a licensed medical professional who can help you understand more about your addiction and what you require.

However, if you are unsure about your drinking or consumption habits and you would like to gain more clarity, there are tools which subjects can use in order to understand more about their habits.

Some examples of accessible alcohol screening tools are the CAGE Substance Screening Tool and the Alcohol Use Disorders Identification Test (AUDIT).

The CAGE Substance Screening Tool is merely a questionnaire for four questions. If subjects truthfully answer ‘yes’ to two questions, it implies that they have a substance use disorder or an alcohol addiction.

The questions are as follows:

  • Have you ever felt you should CUT down on your drinking?
  • Have people ANNOYED you by criticising your drinking?
  • Have you ever felt bad or GUILTY about your drinking?
  • Have you ever had a drink first thing in the morning to steady your nerves or to get rid of a hangover (EYE-OPENER)?

The AUDIT is similar, however, it contains more questions about the consumption, consequences, and risks of alcohol addiction. It is the most widely used alcohol addiction screening tool since its publication in 1989.

Subjects should answer the questionnaire truthfully in order to receive a score which accurately reflects the severity of their alcohol addiction.

Should subjects receive a score of lower than 8, there is potential that they are suffering from mild alcohol addiction or they may be susceptible to falling into addiction.

If subjects receive a score higher than 8, it would indicate that they are suffering from a moderate form of alcohol addiction.

Subjects receiving scores from 13 or higher are suffering from a severe form of alcohol addiction, and it is highly advised that they seek the support of a drug and alcohol rehab in Chichester as soon as they can.

Get Help Now in Chichester

Industrial bedroom with dark wooden floors

A drug and alcohol rehab in Chichester is open to those who are suffering from a mild addiction or a severe addiction.

Often, people think that their drug or alcohol addiction isn’t severe enough for them to seek addiction treatment. However, the sooner that subjects seek treatment, the more likely their recovery will be successful.

You will be greeted by a friendly trained admissions officer whose purpose is to answer any of your concerns and to help you overcome your drug and alcohol addiction.

The trained admissions officer will help subjects conduct a health assessment when they are ready, which will merely consist of a few questions regarding their health history and their addiction history. This will be done with complete discretion and free of charge over the phone.

This information will then be passed over to a consultant psychiatrist who can formulate an optimal and personalised recovery plan at a suitable drug and alcohol rehab in Chichester.

If you are based in Chichester or a nearby area in West Sussex and you are fighting an addiction, reach out today.

To begin your recovery journey today, call our 24-Hour Helpline: 0800 140 4690

Addiction Treatment at a Drug and Alcohol Rehab Chichester

Drinking coffee

There isn’t one form of treatment or therapy used at a comprehensive or reputable rehab in Chichester or elsewhere.

A reputable drug and alcohol rehab with experience will incorporate a range of treatment methods and therapies in order to optimise their patient’s recovery.

Firstly, patients suffering from physical addiction, that is an addiction to a physically addictive substance such as alcohol, heroin, or other opiates, will have to undergo a medicated detox.

This is essential for them to be able to overcome their withdrawal symptoms before proceeding to overcome emotional and cognitive issues via psychological treatments.

Patients will then proceed to undergo a range of therapeutic approaches such as Cognitive and Dialectical Behavioural Therapy, Holistic Therapy, Family Therapy, and much more depending on the patient’s unique requirements.

Following therapy and counselling sessions, patients will then be able to undergo an aftercare programme, where they will be able to continue their addiction treatment as an outpatient in Chichester.

How Long Does Rehab Last in Chichester?

rehab-clinic1

At a residential drug and alcohol rehab in Chichester, patients will spend around 28 days undergoing addiction treatment. This means that they have enough time to undergo the medicated detox, therapy and counselling sessions, relapse prevention planning, and more.

It is important that patients spend enough time recovering from their addiction because not only does it help them overcome its symptoms, it helps them prepare for life post-rehab and it allows them to develop the skills and knowledge to sustain their sobriety with more authority and independence.

Outpatients may spend a longer amount of time undergoing treatment. However, their level of intensity during addiction treatment is much less, meaning that they will be spending far less time attending sessions per week.

Outpatient addiction treatment may last from a few months to as long as years.

It is important to remember that addiction isn’t achieved overnight. Instead, patients need to work hard over time in order to overcome their symptoms as well as cognitive and emotional issues and to ultimately have the capacity to prevent a relapse from taking place.

To begin your recovery journey today, call our 24-Hour Helpline: 0800 140 4690

Levels of Care at a Rehab in Chichester

head to head

According to the ASAM criteria, a multidimensional screening tool and placement guideline for addiction sufferers, there are six dimensions which affect the severity of a patient’s addiction and their likelihood of relapsing.

These six dimensions are:

  • Withdrawal Potential
  • Biomedical Complications
  • Emotional, Behavioural, and Cognitive Complications
  • Readiness to Change
  • Relapse and Continued Use Risk
  • Recovery and Living Environment

Each of these factors play an important role in deciding what sort of treatment and level of care the patient should undergo at their drug and alcohol rehab in Chichester.

According to the ASAM criteria, the levels of care are as follows:

  • Outpatient Treatment
  • Intensive Outpatient Treatment
  • Inpatient Treatment
  • Intensive Inpatient Treatment (Partial Hospitalisation)

Licensed clinicians and counsellors will advise the patient on which level of care would be most optimal for their unique requirements.

Typically, patients who are suffering from mild to moderate forms of addiction will undergo Outpatient or Intensive Outpatient Treatment, whereas those suffering from more severe forms will undergo addiction treatment as an inpatient in Chichester.

If a patient is particularly at risk, for example, if a patient consumes extreme quantities of their addictive substance and they are also suffering from co-occurring disorders (e.g. schizophrenia or depression), they will be heavily advised to undergo treatment with strict medical supervision.

Personalised Addiction Treatment for Co-Occurring Disorders in Chichester

Health and wellness massage for sports and fitness

When it comes to addiction, personalisation is paramount. Addiction is a very complex disease, and the cause, severity, substance, symptoms, and other factors, will vary drastically from one patient to the next.

Because of this, it is important to personalise treatment in order to help them maximise their recovery.

Additionally, it is often the case that a patient entering rehab has additional requirements alongside their addiction.

A government report discovered that in England from 2020 to 2021, 63% of patients entering a drug and alcohol rehab needed additional treatment for mental health issues.

These issues vary from depression, to ptsd, anxiety, schizophrenia, porn addiction, and much more.

When it is discovered that the patient is suffering from both addiction and another condition, a dual diagnosis will be made. They will then undergo personalised addiction treatment for their co-occurring disorders.

It’s important that a patient discloses that they have these requirements before they undergo addiction treatment in Chichester. Often, patients will only admit to having one problem because it seems to be the most pressing or severe issue.

However, this doesn’t need to be the case, as a drug and alcohol rehab can cater to these additional requirements.

To begin your recovery journey today, call our 24-Hour Helpline: 0800 140 4690

Residential Treatment in Chichester

rehab-clinic-2

Patients suffering from a severe form of drug or alcohol addiction or co-occurring disorders will be heavily advised to undergo addiction treatment at a residential rehab centre in Chichester. Residential treatment is thought to be the most effective form of treatment for a patient.

The quality of treatment approaches in the form of therapy and counselling sessions is often of high quality at an inpatient and residential rehab. This is because it offers medically supported facilities and a private residential/inpatient rehab that specialises in addiction treatment.

Another reason is that as an inpatient at a residential rehab, patients will receive onsite accommodation, making treatment and therapy much more accessible to them. Additionally, their accommodation will be occupied by medical supervisors meaning that they will have access to 24/7 help and support.

Another significant benefit that patients will have undergoing addiction treatment at rehab in Chichester is that they will be removed from their previous toxic environment. This means that they will be removed from the negative consequences that their previous environment presented.

Whether this environment is one where peers encourage drug and alcohol consumption, or it evokes anxiety, or else, patients will be removed from the environment which exposed them to drug and alcohol addiction.

Patients will also be removed from any responsibilities that they may have at home. This means that they can dedicate their full attention to addiction recovery.

Outpatient Rehab in Chichester

group-standing

At an outpatient rehab in Chichester, patients will have more flexibility in their approach to treatment. They will be able to maintain employment, and academic or personal goals while they are undergoing addiction treatment. This is a big benefit for those who have a family to look after at home.

Sessions are typically held in the evenings in order to accommodate those who are following a working schedule. Outpatient treatment requires patients to attend a few hours a week of treatment, whereas the Outpatient Intensive Programme will require a higher level of commitment.

Furthermore, outpatient addiction treatment boasts of affordability. If patients are concerned about the costs of private residential rehab, they can opt to undergo treatment as an outpatient.

However, while it boasts of affordability, it must be noted that outpatient treatment isn’t nearly as intensive enough as inpatient residential treatment.

Additionally, it doesn’t offer personalisation nearly to the same extent as a residential rehab does. Because of this, it is imperative that patients with a high risk of relapsing undergo treatment as an inpatient.

To begin your recovery journey today, call our 24-Hour Helpline: 0800 140 4690

Cost of Addiction Treatment in Chichester

Addiction intervention

One of the drawbacks that a residential rehab has when compared to outpatient rehab is its cost. Because outpatient treatment is public-funded, it is often in high demand and is unable to cater to each and every requirement of its patients.

Residential rehab, however, is privately funded and specialises in treating unique forms of addiction.

A patient may spend from around £1,000 to £10,000 per week for addiction treatment at their drug and alcohol rehab in Chichester. Since patients will on average spend 28 days at their rehab in Chichester, the cost of rehab can range from around £4,000 to £40,000.

The price spectrum is very wide, and it is influenced by many factors such as location, quality of facilities, luxury elements, experience and reputation, and so on. Patients do not need to feel need to spend money on the most expensive rehabs because these tend to cater for those who desire luxury.

Some rehab facilities can offer payment plans for patients who are uncertain whether they want to pay in one fee. These payment plans can make it much more manageable for patients who are unsure about the costs but want to seek the most optimal form of treatment possible.

It is important to realise that addiction has the capacity to ruin relationships and to ruin lives. While residential addiction treatment may seem expensive, it is the most effective form of treatment that can help patients return to a life of healthiness and sobriety.

To begin your recovery journey today, call our 24-Hour Helpline: 0800 140 4690

Therapy at a Drug and Alcohol Rehab in Chichester

People in circle holding hands

The therapeutic approach towards addiction at a drug and alcohol rehab in Chichester will be diverse in order to address many of the symptoms and issues related to addiction.

While overcoming addiction is the key objective, this can only be done once the patient is improved mentally, physically, and spiritually.

This means that the patient needs to overcome any emotional or behavioural issues that they have, and that they need to be able to overcome some of the physical cravings presented with addiction.

Cognitive Behavioural Therapy

When a patient enters rehab in Chichester or elsewhere, it is most likely that Cognitive Behavioural Therapy will be implemented in their addiction treatment plan. This is because Cognitive Behavioural Therapy has a history of being effective in treating patients suffering from addiction among other conditions.

The purpose of Cognitive Behavioural Therapy is so that patients can understand what negative thoughts or behavioural patterns they are displaying.

When these self-destructive tendencies are identified, patients can then proceed to discard these negative habits and develop healthier and positive lifestyle changes to improve their quality of life.

Dialectical Behavioural Therapy

Dialectical Behavioural Therapy is based on Cognitive Behavioural Therapy. However, what makes it different is how it caters specifically to patients who are experiencing intense feelings and emotions. It is particularly effective in treating patients suffering from addiction, anxiety, PTSD, Postpartum depression, and so on.

By undergoing this form of therapy, patients will learn how to manage their intense emotions, and how to communicate their problems in a way which is more rational and constructive.

Patients will develop new coping habits such as mindfulness, for example, and they will learn about how they can minimise and manage symptoms of anxiety and depression effectively.

Group Therapy

While one-to-one forms of therapy can be very effective because they offer the patient maximised attention, the inclusion of other peers can have many benefits on a patient’s recovery.

Group Therapy can promote social reinforcement which can then sustain the patient’s new habits and lifestyle changes. Being present in an environment which has other like-minded people who share the same objectives, can increase motivation for patients.

Patients will also have an opportunity to share their experiences and to be heard by others. While addiction can be taboo among communities, Group Therapy allows them to have the platform to express their positive and negative experiences with others.

Family Therapy

Family Therapy is another incredibly important aspect of therapy because it ultimately improves the quality of the patient’s support system.

The family is often thought to be the first line of defence when it comes to addiction and relapsing, so it is important that they have the ability to support their loved ones when the time comes.

Sessions involving the family can help break down the stigma surrounding addiction and increase communication between the addicted person and their family. This will create a healthier support network.

Furthermore, Family Therapy offers counselling sessions and skill training in order to make sure that friends and family members are coping with their loved one’s addiction, and that they understand how to recognise relapse triggers and how to support their loved one.

Holistic Therapy

Holistic Therapy is much more engaging or enticing to patients than other forms of therapy. This is because it offers a wide variety of activities which you would typically not associate with therapy.

Some examples include equine therapy, adventure therapy, cooking therapy, music therapy, yoga and fitness, mindfulness, massages, acupuncture, and more.

The purpose of Holistic Therapy is to improve the general well-being of the patient, rather than targeting specific symptoms. By improving the patient’s physical, mental, and spiritual being, they will engage in positive experiences which will increase socialisation, happiness, and more.

Motivational Interviewing

Motivational Interviewing is a form of therapy which utilises the language of change in order to increase the patient’s likelihood of successful recovery. The purpose of Motivational Interviewing is to increase the patient’s motivation toward recovery.

This is achieved by having a licensed counsellor, who will act as the interviewer, asking evocative questions to the patient about their health history, addiction history, and their ambitions towards recovery.

By exploring these topics, patients will revisit what made them seek the support of a drug and alcohol treatment centre.

To begin your recovery journey today, call our 24-Hour Helpline: 0800 140 4690

Medicated Detox in Chichester

Teen in therapy

If a patient is battling an addiction to a physically addictive substance, such as alcohol, heroin, or other opiates, then they will be required to undergo a medicated detox.

The medicated detox can also be completed at home, however, it is highly advised that patients complete the detox at a residential rehab as an inpatient because of the risks of these substances.

Suffering from a physical addiction can create a range of health complications. Patients will suffer from common symptoms such as headaches, nausea, and fatigue, or they may suffer from more serious symptoms such as vomiting, trembling, and even seizures.

Suddenly abstaining from physically addictive substances can kill subjects, therefore, it is imperative that they do so with the support of a team of medical professionals and medication prescribed by an addiction physicist in a safe and comfortable location.

The prescribing of medication is also referred to as pharmacological intervention.

Some examples of medications will include Librium-based medication, Subutex, Naltrexone, and more. Their purposes will vary from minimising symptoms of anxiety to insomnia, or preventing seizures from taking place.

Patients suffering from psychologically addictive substances such as cocaine or cannabis will not be required to undergo the medicated detox.

This is because, while they will experience problematic psychological withdrawal symptoms, they do not have the capacity to directly kill subjects in the way that physical withdrawal symptoms can.

Aftercare in Chichester

Two people hugging

Patients will not only be supported when they are undergoing addiction treatment at their designated rehab. They will also have access to an aftercare programme following their completion at a drug and alcohol rehab in Chichester.

An aftercare programme will grant patients access to fellowship programmes such as Alcoholics Anonymous or Narcotics Anonymous, where patients will be able to undergo the 12-Step Facilitation Programme and connect with a new support network to help them maintain their recovery.

The 12-Step Facilitation Programme presents former patients with a new lifestyle guideline in order to support them throughout their time post-rehab.

It will help them learn how to manage their newfound lifestyle of sobriety, and what to do in times of uncertainty.

To begin your recovery journey today, call our 24-Hour Helpline: 0800 140 4690

The Dry Drunk 

Initial Assessment

To say that a person is a dry drunk is pointing to the reality that they are physically sober, but that in many ways they continue to act as if they were still in the midst of the substance abuse.

The symptoms of the dry drunk syndrome can include:

  • The individual continues to behave in ways that would be considered unethical
  • The individual does not feel happy in recovery. In fact, they are most likely to view it as similar to serving a prison sentence
  • The person easily becomes irritated and may become violently angry over small things. It is like this person is on a razor’s edge all the time, and it does not take much to knock them off the edge
  • People who are dry drunk will be pessimistic about the future. They may not believe that goodwill happens no matter what they do. This individual will feel that they are doomed to a miserable life, and they may even feel that they deserve it
  • This person will be negative about most things and tend to see things in black and white. They can also be very judgemental of other people

It is vital that people from Chichester avoid dry drunk syndrome so that they can enjoy their recovery.

Get the help you need today

If you’re ready to battle your drug or alcohol addiction with the help of the experts, it’s time to get in touch. At Rehab 4 Addiction, we help you to access rehab in Chichester.

Call us on 0800 140 4690 or contact us through this website. We’re ready and waiting to help you combat your addiction once and for all. Rehab 4 Addiction officers a range of addiction treatments in West Sussex, including Crawley, Worthing, Chichester, Horsham and Bognor Regis.

References

[1] The Brain Disease Model of Addiction https://www.hazeldenbettyford.org/education/bcr/addiction-research/brain-disease-model-ru-316

[2] Adult Substance Misuse Treatment Statistics 2020 to 2021: Report https://www.gov.uk/government/statistics/substance-misuse-treatment-for-adults-statistics-2020-to-2021/adult-substance-misuse-treatment-statistics-2020-to-2021-report

[3] Deaths Related to Drug Poisoning by Local Authority, Engalnd and Wales https://www.ons.gov.uk/peoplepopulationandcommunity/birthsdeathsandmarriages/deaths/datasets/drugmisusedeathsbylocalauthority

[4] CAGE Substance Abuse Screening Tool https://www.hopkinsmedicine.org/johns_hopkins_healthcare/downloads/all_plans/CAGE%20Substance%20Screening%20Tool.pdf

[5] Alcohol Use Disorders Identification Test https://auditscreen.org/

[6] About the ASAM Criteria https://www.asam.org/asam-criteria/about-the-asam-criteria

[7] Dual Diagnosis – Rehab 4 Addiction https://www.rehab4addiction.co.uk/addiction-treatment/dual-diagnosis

[8] Residential Rehab for Alcohol Use Disorder https://www.rehab4addiction.co.uk/alcohol-rehab/residential

[9] Cognitive Behavioural Therapy (CBT) for Addiction https://www.rehab4addiction.co.uk/addiction-treatment/cognitive-behavioural-therapy-addiction

[10] Dialectical Behaviour Therapy (DBT) for Addiction https://www.rehab4addiction.co.uk/addiction-treatment/dialectical-behaviour-therapy-addiction

[11] Group Therapy for Addiction https://www.rehab4addiction.co.uk/addiction-treatment/group-therapy-addiction

[12] Family Therapy for Addiction https://www.rehab4addiction.co.uk/addiction-treatment/family-therapy-addiction

[13] Alcoholics Anonymous https://www.aa.org/

[14] Narcotics Anonymous https://na.org/

[15] 12-Step Facilitation Therapy

https://web.archive.org/web/20220209041451/https:/nida.nih.gov/publications/principles-drug-addiction-treatment-research-based-guide-third-edition/evidence-based-approaches-to-drug-addiction-treatment/behavioral-therapies/12-step

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