If you are determined to secure your recovery and if you live in Worthing, then one potential course of action will be to attend an inpatient drug and alcohol rehab in Worthing or an outpatient treatment programme.
Residential or inpatient rehabs create the perfect environment for both the alcohol or drug detox process and rehabilitation.
Going to drug and alcohol rehab in Worthing should not be viewed as a ‘quick fix’, but rather the beginning of a long-term project that requires continuous effort on your behalf.
However, going to drug and alcohol rehab in Worthing is an effective treatment option and safer than other forms of treatment such as a home detox process.
Rehab 4 Addiction recommends a wide variety of different rehabs in Worthing. These recovery services are run by charities, addiction support organisations, the NHS and several private treatment centre providers.
Offering you a range of options for drug and alcohol rehab in Worthing, we will ensure you attend a rehabilitation clinic that’s affordable, close to your home and right for your needs.
Please call our 24-Hour Helpline: 0800 140 4690
Worthing West Sussex is a town in southern England, with a population of 111,042. According to data collected by the West Sussex Council, it is estimated that 5% of adults are deemed high-risk drinkers.
Adult Substance Misuse statistics further suggest that in West Sussex there are an estimated 7,297 adults deemed as alcohol dependent. With regards to other substances, there are an estimated 2,696 adults that are opiate and crack users (OCUs).
Cannabis remains the most used substance in Worthing, followed by cocaine, heroin, and crack. (1)
If you are interested in finding out more about drug and alcohol statistics in West Sussex and Worthing, please follow this link.
This article was written to help people in Worthing find more information about alcohol and drug rehab.
Whether a family or friend of a loved one needs help or looking for help yourself, this article will be of assistance. It will explore which rehab centres are available and how to access them as well as the questions of how does rehab work and the specifics of what happens during rehab.
Please call our 24-Hour Helpline: 0800 140 4690
For some people, it is not always evident that alcohol or drug addiction has occurred. Some signs of addiction can be more subtle than others.
This might lead some people to question whether they need help for their substance use. In general, whether a dependency has emerged or not, it is always good to seek medical help.
If you, or someone you know, is wondering whether an alcohol or drug addiction has occurred, there are various signs to look out for. Of these, probably the most evident sign is withdrawal.
Withdrawal is when a person experiences intense cravings for a substance. This happens because their brain and body have become dependent upon the substance to function correctly.
If a person takes a substance continuously, it begins to alter the brain’s chemicals. The brain will become reliant upon the substance to produce certain chemicals, such as dopamine.
Over time, the brain stops producing these chemicals on its own. Then, when the person stops using the substance, the brain will crave it to function properly.
This leads to withdrawal symptoms.
Withdrawal symptoms vary from substance to substance but generally include symptoms such as nausea, vomiting, sweats, fatigue, restlessness, and anxiety.
Another important sign of alcoholism or drug addiction is changing in personality. Because substances damage the brain’s functioning and cognition, people will begin to process things differently.
People might become more paranoid, irritable, and irrational, and experience extreme mood swings.
Behaviours are also impacted by addiction. This could mean that the person becomes anti-social and isolated, no longer engages with hobbies, or stops taking care of personal hygiene.
In addition, it also means that people are more likely to engage in risk-taking behaviours.
Examples of this might include using the substance whilst driving or at work or engaging in criminal activity to help finance the substance use.
Other signs of drug addiction and alcoholism include:
There are two main types of drug and alcohol rehabs that people are likely to come across: inpatient rehabs and outpatient addiction services.
Inpatient treatment (also called residential treatment) refers to a treatment programme that takes place at a private residential facility.
During addiction treatment at a residential treatment centre, people will stay at the rehab facility and be provided with a bed and board.
Although things might vary slightly based on the specific rehab facility, most treatments generally follow a similar step-by-step rehab process:
The assessment stage is two-fold: a pre-admissions telephone screening with one of the facilities’ staff and then a post-admissions medical assessment conducted by qualified recovery nurses.
Both are relatively straightforward and designed to help staff create personalised treatment plans based on each patient’s individual needs.
During the phone call, people will be asked about their well-being, current mental health and addiction history. The medical assessment aims to uncover any underlying health issues – both psychologically and physically.
They will likely check for things such as heart conditions and dual diagnosis (when someone has both mental health issues, such as depression or addiction trauma, at the same time as an alcohol or drug addiction).
Following the assessment stage, people will begin the alcohol or drug detox stage; this is the rehab process that involves flushing out the substance from the body and brain.
As mentioned, because both the brain and body are dependent upon the substance, people will experience withdrawal. Fortunately, during treatment at a residential rehab facility, people will have access to 24/7 medical and emotional support from addiction specialists and qualified recovery nurses.
Following detoxification, people will begin to undergo therapy, seeking to get to the root of the alcoholism or drug addiction and uncover what might have caused it with the help of trained addiction counsellors.
During a alcohol and drug rehab programme, people will also focus on relapse prevention. This is done to help prepare people to re-enter their old environment surrounded by potential addiction triggers and lead a substance-free life.
Finally, upon leaving rehab, facilities will offer aftercare. This is continued support and its goal is to ensure long-term addiction recovery.
Therapy types, relapse prevention and aftercare will be covered in more detail below.
Please call our 24-Hour Helpline: 0800 140 4690
Outpatient treatment is very similar to residential treatment in that it offers a similar addiction recovery programme.
People can expect an assessment, detox, undergo therapy and addiction counselling, build a personalised relapse prevention plan, and be provided with aftercare. However, outpatient addiction services differ in that they do not require people to stay overnight at an addiction treatment facility.
Instead, people will attend weekly appointments; this might be with a GP at a doctor’s clinic or other medical professionals at a hospital or a local drug and alcohol service.
On average, people will attend 12 to 14 hours of outpatient treatment per week. An outpatient recovery programme has pros and cons.
One benefit is that it can be fitted around a person’s life. If they work, have children, or have other engagements, an outpatient treatment programme can be fitted around it.
However, the main negative, is that it does not remove people from their everyday environment.
This means that, during alcohol or drug detox, when relapse is perhaps most likely, people will be surrounded by potential addiction triggers. For those with severe alcohol ot drug addiction, this is not ideal. (3)
The duration of your stay at a rehab centre will depend on several factors, such as:
Because it is more intense and focused, an inpatient treatment programme at a dedicated treatment centre tends to last a shorter period than outpatient treatment. On average, a stay at inpatient rehab centres last for 28-days, whilst an outpatient recovery programme lasts between 6 months to a year.
However, a recommended duration will be provided by medical staff during the assessment period. They will take into consideration the type of substance and how severe the alcoholism or drug addiction is.
For example, someone who has a severe heroin addiction is likely to need a longer detoxification period and addiction recovery process. The reason for this is that they will need to have medical assistance, such as with support from specialised drugs like methadone, and gradually complete the alcohol or drug detox process.
An alcohol detoxification might take longer too, due to its withdrawal symptoms. Yet, you will be prescribed with detox medication to help you ease these symptoms, such as Librium.
Other medical detox substances might include Acamprosate (Campral®), the opioid antagonist Naltrexone (or an alternative like PhenQ) and an antidepressant such as nefazodone, desipramine, or imipramine to help with any anxiety or depression.
Heavy alcoholics consuming at least 80g of alcohol per day for more than 10 years will develop liver disease at a rate of nearly 100%.
It is reported that around 14% of alcoholics develop liver cirrhosis if they continue their drinking habits for over 8 years. It is best to stop drinking today so that you can have the best chance at a full recovery.
If you go on to have CBT therapy for alcoholism, a report has shown that the recovery success rates stand at around 83.87%. Therapy after initial treatment is therefore highly recommended.
One of the biggest factors, however, is personal preference. Because staying at a rehab centre is optional, people are free to stay for as short or as long as they would like.
In some cases, people might just want to complete the detox process and not attend therapy or relapse prevention. Whilst many people do find success in overcoming addiction this way, it is not reccomended.
Please call our 24-Hour Helpline: 0800 140 4690
Unfortunately, treatment at a residential rehab facility is expensive.
Any given drug or alcohol addiction treatment cost will include staff wages, utilities, food, detox medication and other necessities.
On average, in the UK, a stay at a residential rehab centre costs between £300 to £500 per day.
Private outpatient addiction services can be cheaper, averaging between £3,000 to £5,000 per month.
It should be noted, however, that an outpatient treatment programme can often be accessed for free through the NHS.
Unfortunately, the NHS does not run residential facilities.
There is the possibility to apply for funding from the NHS for a stay at a private residential treatment centre.
However, this is usually reserved for extreme cases and there is also a long waiting list.
Fortunately, Worthing is home to many fantastic, free drug and alcohol services.
Examples include a local addiction support organisation such as the Alcohol Wellbeing Service, Alcoholics and Narcotics Anonymous, CA meeting Wothing and Change Grow Live. (2)
They provide free services such as:
There are a variety of therapies that people might experience during their rehab programme, provided by licensed addiction therapists and experienced addiciton counsellors.
The specific therapies experienced will depend upon individual needs and what the drug or alcohol rehab programmes offer.
Each of these therapies draws from scientifically proven treatment techniques, with a wealth of evidence proving their efficacy at treating addiction and potentially other mental health conditions.
Some common types of therapy include:
CBT looks at the relationship between cognition (thoughts) and behaviours.
The theory suggests that before engaging in a certain behaviour, there are a series of thoughts that lead to it. For example, negative thoughts lead to negative behaviours, such as using a substance.
During these therapy sessions, people will explore these negative thoughts and learn how they can be altered and turned into positive ones; this should, in turn, lead to positive behaviours.
MI explores people’s motivations, such as why they are motivated to use a substance.
Through a series of sessions (interviews), people reshape and create new, healthy motivations. One of the most implemented therapies in any rehab programme is group treatment.
This involves meeting with peers to discuss issues related to rehab, recovery, and sobriety.
Often led by a professional, people will take turns to share their experiences and struggles.
Finally, most addiction recovery programmes encourage people to engage in some form of holistic treatment. These are activities, such as painting, yoga, or gardening, that help with a person’s well-being. (3)
Please call our 24-Hour Helpline: 0800 140 4690
The final stages of treatment at an alcohol and drug rehab centre in Worthing are relapse prevention and aftercare.
As previously mentioned, rehabs want to ensure long-term recovery.
That means making sure that people are prepared when ending their time at a treatment centre to re-enter their lives and remain sober.
To achieve this, people undergoing a drug or alcohol addiction treatment programme are encouraged to create a relapse prevention plan.
Usually, this will be a written document that has information that will be useful during the person’s everyday life.
For example, it might include information on potential addiction triggers to avoid, such as certain people, social events, or environments.
It will also likely have information on coping mechanisms the person has developed throughout their rehab programme, such as controlling thoughts learnt during Cognitive Behavioural Therapy.
After their time at drug and alcohol rehab centres end, patients will be encouraged to engage in aftercare.
This will involve regular phone calls with medical staff, check-ins, continued therapy and attending local addiction services, such as those mentioned earlier. (4)
There are other ways to help you stick to your recovery plan. This includes following the 5 Rules of Recovery that include:
For more information about choosing effective alcohol and drug rehab in Worthing and to access personalised treatment at your nearest residential rehab facility, contact Rehab 4 Addiction today on 0800 140 4690.
When you contact us, we shall make every effort to ensure your treatment gets off to a winning start.
Rehab 4 Addiction offers access to specialised alcohol and drug addiction treatment programmes in West Sussex, including Crawley, Chichester, Horsham, Bognor Regis and more.
(2) https://www.alcoholics-anonymous.org.uk/
(3) Pettinati, Helen M., Kathleen Meyers, Jacqueline M. Jensen, Frances Kaplan, and Bradley D. Evans. “Inpatient vs outpatient treatment for substance dependence revisited.” Psychiatric Quarterly 64, no. 2 (1993): 173-182.
(4) Hettema, Jennifer, Julie Steele, and William R. Miller. “Motivational interviewing.” Annual Review of Clinical Psychology(2005) 1, no. 1 (2005): 91-111.
(5) De Leon, George. “Aftercare in therapeutic communities.” International Journal of the Addictions 25, no. sup9 (1991): 1225-1237.
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