Rehab 4 Addiction offers drug and alcohol rehab in Dundee and across Scotland. This includes a range of inpatient and outpatient treatments to suit most needs.
Rehab 4 Addiction works with charities, the NHS and many private rehab providers. We are able to secure your passage into a rehab clinic within 24 hours.
All you must do is contact our free helpline on 0800 140 4690 and one of our advisors will carry out a short assessment so we are able to recommend drug and alcohol rehab in Dundee that suits your needs.
It can be difficult to distinguish the difference between moderate and abusive substance use, and knowing when drug and alcohol rehab is and isn’t necessary can depend on knowing what addiction actually is.
Addiction is a condition which sees individuals consuming a substance either frequently or at excessive levels. Those who struggle exhibit compulsive and obsessive behaviours [1], fuelled by the brain’s reward system seeing a substance as a source of pleasure.
Alcohol addiction is unfortunately common, with a study by Robin Room, Thomas Babor and Jürgen Rehm revealing that ‘4% of the global burden of disease is attributable to alcohol’, accounting for almost as much death and disability as tobacco and high blood pressure (hypertension) globally.
Dependency forms both on a physical and psychological level. The body becomes so used to a drug or alcohol after a while that its chemical balance begins to rely on the substance’s presence to be functional.
Additionally, an individual’s mind becomes so used to a substance – considering it a fundamental part of its routine – that they feel intense anxiety and depression when it is unavailable.
To begin your recovery journey today, call our 24-Hour Helpline: 0800 140 4690
A lot of anxiety stems from the idea that rehab is a complex and difficult treatment programme.
While it does have a reputation for being challenging, drug and alcohol rehab in Dundee is not confusing or disorientating, but is instead simply made up of two stages.
Detox is where most rehab programmes start. Unless a substance is abused which does not trigger physical dependency, all treatment journeys will first prioritise the gradual weaning off of consumption.
The goal of detox is to ease the body from its dependency at a pace which reduces its violent reaction to sobriety. With the body having become so used to a substance, this process gives individuals the space to see their behaviour for what it is.
Detox can be very dangerous. Especially with alcohol detox, the process can trigger withdrawal symptoms that threaten physical and mental well-being.
To safeguard against harm, rehab centres provide medical supervision and withdrawal-dampening medications.
Librium is usually the first medication that can be given to ease withdrawal symptoms. But other medications include Acamprosate (Campral®), an antidepressant like nefazodone, desipramine, or imipramine, or the opioid antagonist Naltrexone.
As mentioned above, detox is so important because it gives individuals the independence to turn their attention toward the roots of their condition. To do this, drug and alcohol rehab in Dundee provides addiction therapy.
Although it can adapt its structure to engage with a number of different triggers, therapy’s goal is always to identify why an individual uses a substance and provide some support as to how such behaviour can be curbed.
Individuals learn coping mechanisms, and these provide new strategies for handling triggers. This work protects the physical sobriety gained through detox by preventing future relapse.
It is crucial to start your recovery now, as being a long-term alcoholic is thought to drastically lower your age of death. For those who have been hospitalised, the average age of death for an alcoholic is 47–53 years in men and 50–58 years in women.
It is reported that about 14% of alcoholics develop liver cirrhosis if they continue their drinking habits for over a period of 8 years. You should try to stop drinking today so you can have the best chance at a full recovery.
Detox is only necessary for some substance abuse conditions. Alcohol and heroin are two of the most notorious substances for producing severe physical dependency, but how are you supposed to know if your condition warrants a detox?
The very simple answer is that you require detox if you experience physical withdrawal symptoms when sober.
A reaction in your body indicates that it is unused to sobriety and has therefore become reliant on the substance in question.
Such symptoms might include:
Therapy is a flexible treatment, capable of adjusting its shape and focus to accommodate whatever triggers an individual finds themselves facing. The options for therapy treatments are far-reaching.
Working one-to-one with a therapist, this treatment option gives individuals the opportunity to fully explore their emotional and psychological triggers. Such intimate sessions foster the development of a bond where truths can be shared and support can be offered.
CBT places focus on thought processes, aiming to identify and focus on those which fuel addictive behaviour. When individuals abuse drugs or alcohol because they’ve gotten into the habit of thinking it is a good idea, CBT tries to find ways for them to break this pattern.
Via thorough conversation, DBT aims to help an individual identify the feelings at the heart of their condition. When addiction is fuelled by the inability to process regret, anger, or fear, DBT looks to provide healthier coping mechanisms.
Recovering individuals can learn a lot from one another. Seeing the effects of rehab in real life and learning how best to navigate treatment are both immensely helpful benefits. Putting individuals into group therapy provides this, as well as a sense of belonging.
Therapy can be beneficial without directly targeting addiction. Holistic treatment boosts individual well-being so that they feel independent and healthy, and so do not depend on substance abuse. It uses a variety of methods including art, music, and sport.
For when rehab pushes individuals to their limits, their goals and aspirations become their reason for carrying on. Motivational interviewing helps individuals recognise what they want to gain in life and centre their recovery efforts around these aspirations
Where primary addictive triggers exist within family dynamics and relationships, therapy must bring relatives into sessions. Family therapy encourages conversations to help relatives understand where things are going wrong and how an addiction can be tackled together.
To begin your recovery journey today, call our 24-Hour Helpline: 0800 140 4690
Drug and alcohol rehab in Dundee requires a big commitment, and it’s normal to only want to have to dedicate yourself to such intense treatment if it is really necessary. But how are you to know?
A useful tool for establishing whether you need a rehab programme is the CAGE questionnaire.
This test requires individuals to ask themselves these four questions:
CAGE looks to identify some of the aspects of addiction which require treatment. Answering ‘Yes’ to the above questions indicates that you might benefit from drug and alcohol rehab in Dundee.
To begin your recovery journey today, call our 24-Hour Helpline: 0800 140 4690
Entering a rehab facility is a big commitment, so there are several things you might want to think about doing before you start your addiction treatment programme.
Going into rehab means you won’t be able to work or pay for things that you otherwise would. It is important to make sure any outgoing payments can go ahead or are appropriately cancelled.
Things to think about are bills, phone payments, car finance, subscriptions, mortgage payments, and child support.
Some individuals might also find themselves obligated to legal responsibilities. Acting as a witness, serving jury duty, or attending court on account of a charge made against you – there are many reasons why you might legally be required to attend a trial.
In this situation, get in touch with the relevant legal organisation and explain your situation. Proceedings might be able to adjust for your absence, or a replacement juror can be selected.
Everyone has people that depend on them. Whether it is a workplace team, a family, or a recreational group, it is important to let these people know about your absence in good time before rehab starts.
With work, be sure to inform your employer of your absence. Many workplaces will provide leave for medical reasons, and so informing them about the nature of your situation will enable time off to be arranged and further support to be discussed.
As for family commitments, do what you can to ensure everyday routines can continue as much as possible. Ensure partners, siblings, or roommates have access to funds for bills, childcare, and food.
Also, if you have dependent children or relatives, explain why you are going so that they can better appreciate why your absence must happen.
While it is important to ensure the people around you are okay, there also comes a time when you have to consider your own well-being.
You are about to take part in a life-changing treatment process, so you must also think about how best you can make the most of it.
Take some time to think about what you might take. If there is an item or activity that calms you or gives you hope, be sure to take it. Also take time to make notes about your goals and motivations so that you have something to turn to when things get hard.
To begin your recovery journey today, call our 24-Hour Helpline: 0800 140 4690
Mental health issues can sometimes become deeply intertwined with addiction. They can either act as the catalyst and fuel for addictive behaviour, or they can arise as an effect of substance abuse.
When this happens, it is known as dual diagnosis. This is really important for long-term recovery because it allows drug and alcohol rehab in Dundee to effectively treat both motivators and effects of substance abuse.
Dual diagnosis enables therapy to accurately target the sources of unhealthy behaviour. If, for example, anxiety is identified as a contributor, sessions can focus on learning how to better handle anxious feelings and the situations that provoke them.
On the other side of things, if anxiety is identified as a negative symptom of addiction, treatment can help them handle it.
If whether to start addiction rehab is the hardest decision to make, the second most difficult is where to go for your rehab. There are lots of options for drug and alcohol rehab in Dundee, but there are ways to reduce your scope.
First, you have to take stock of the rehab facilities in your area and decide which one is right for you. This decision will be based on how much each treatment programme costs, what support each offer, and how reputable each is.
Once a rehab centre has been selected, the next step is to reach out. This can be done over the phone, or many facilities have an online form that can be completed. Alternatively, you might seek a referral from your GP.
Choosing a date to begin rehab is a simple but important step of the process. It signifies a commitment to rehab, and so picking a date that makes enrolment as easy as possible can really help. For example, some choose a date that enables a loved one to accompany them.
To begin your recovery journey today, call our 24-Hour Helpline: 0800 140 4690
Private drug and alcohol rehab in Dundee refers to treatment centres funded by companies. These facilities are privately run, meaning they can allocate a lot of funding to treatment and staffing, usually resulting in top-quality addiction support.
The benefits of private addiction support include an abundance of treatments that both treat substance abuse and optimise relaxation. These can be gym facilities and spa treatments.
Also, the staff-to-patient ratio is very high, meaning individuals have lots of access to support. These treatment programmes can also attract industry-leading staff with high wages, ensuring that treatment and recovery is of the best quality.
Alternatively, individuals can also make use of public support. The NHS offers drop-in sessions for guidance as to how best to handle a condition, and councils have funding programmes to provide individuals with the money to pay for rehab.
These opportunities ensure individuals can get addiction treatment without having to be financially capable of paying for it. NHS support is, however, limited, and competition for council funding is fierce.
It can be frightening if you know someone who seems like they are struggling with substance abuse. There are, however, several options you can take to support them.
The simplest option available to you is to speak to them about their substance abuse. This should be done in a supportive manner, with the goal being to help them realise their recent behaviour, rather than to shame them into wanting to get better.
To send a stronger message, interventions are popular options. These are events where the family and friends of an individual come together to confront them about their substance abuse.
Again, these are supposed to be supportive, with the goal being to encourage action. Scare tactics or trying to force an individual into treatment will fail [2].
An alternative approach is CRAFT. This technique involves family and friends working together to promote healthier behaviours. To succeed, they need to coordinate themselves so that they reward healthy actions and punish addictive ones.
To begin your recovery journey today, call our 24-Hour Helpline: 0800 140 4690
Once detox and therapy have been completed, there are additional stages to a successful rehab. Before leaving a treatment centre, individuals can benefit first from creating a relapse prevention plan.
This takes into consideration all that has been learned about their triggers and helps them in planning routines that reduce or eliminate their influence in everyday life.
To support this plan, arrangements are also made for individuals to access aftercare. These tend to be outpatient sessions which support individuals in maintaining physical and mental stability.
Drug and alcohol rehab in Dundee varies a lot in price. 10-day detoxes cost between £3,000 and £6,000 (for a single room – shared rooms cost between £2,000 and £4,000); and 28-day rehabs cost between £8,000 and £12,000 (for a single room – shared rooms cost £6,000).
Individuals tend to spend around 28 days in rehab. The first 7 days are spent detoxing, and the following 3 weeks allow therapy to tackle underlying triggers.
Before you go to rehab, it’s important to take stock and assess your reasons for wanting positive change in your life. During this time, it’s also common to experience denial about your addiction. This is perfectly normal.
Getting over denial is far easier when you have in place a supportive family. If you do not have this luxury, then contact Rehab 4 Addiction today.
All of our advisors are trained interventionists, so we are experts when it comes to helping our clients overcome denial.
To begin your recovery journey today, call our 24-Hour Helpline: 0800 140 4690
People living in Dundee have access to a great many addiction treatment options. This includes inpatient rehab, outpatient therapy and a range of workshops and mutual support meetings.
Support meetings are run by organisations such as Alcoholics Anonymous and Narcotics Anonymous. These meetings are entirely free of charge.
The answer to this question is a resounding yes. Unfortunately, there is a risk of selecting a treatment provider that’s maybe less than ideally suited to your needs.
To match you up with the most suited drug and alcohol rehab in Dundee, we carry out a quick telephone assessment taking no more than half an hour.
At Rehab 4 Addiction, we believe this assessment is vitally important because it allows us to pair you up with a rehab clinic that will offer you the maximum benefit.
Undergoing rehab through this provider will allow you to rebuild your life and undo the damage caused by your addiction without any delay.
Going to a drug and alcohol rehab in Dundee is not about merely taking a break from drugs and alcohol. Instead, going to rehab helps you embark on the journey into lifelong abstinence.
When you initially begin your rehab programme, you will be assessed by a doctor. You will be prescribed medication that helps you battle withdrawal symptoms. You will also receive round-the-clock observation from the clinic’s healthcare professionals.
The type and severity of withdrawal symptoms depend on the nature of your addiction. Many drugs are physically addictive. This includes alcohol and all opiates.
If you are addicted to a physically addictive drug such as alcohol, then you will also experience physical withdrawal symptoms during your detox. These symptoms will be closely monitored because some of these symptoms are known to be potentially deadly.
Once withdrawal symptoms have been fully treated, you will progress into your rehab by attending a variety of therapy sessions. These therapy sessions include individual and one-to-one therapy sessions.
To begin your recovery journey today, call our 24-Hour Helpline: 0800 140 4690
To learn more about how Rehab 4 Addiction is able to assist your search for effective and affordable drug and alcohol rehab in Dundee, contact us today on 0800 140 4690.
We are able to offer drug and alcohol rehab across Angus. This includes rehab in Dundee, Montrose, Carnoustie, Forfar and Kirriemuir.
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