Rehab 4 Addiction

It is commonly accepted that most people will end their addiction to alcohol or drugs after they have hit rock bottom. This would seem to imply that the individual needs to lose everything before they will be able to recover from this type of problem, but this is not what is meant here.

Those individuals in Glamorgan who equate hitting rock bottom with losing everything could delay treating their drug or alcohol addiction as a result of this misconception so it is important to be clear about what is involved here.

Hitting Rock Bottom Explained

Those people in Glamorgan who are dealing with addiction need to understand that hitting rock bottom is a completely subjective idea.

There is no exact spot in the addiction process where the individual magically becomes ready for addiction and drug treatment centres.

What is means here is that the individual has reached a stage where they are now ready to consider quitting.

This can happen to the person after losing relatively little as a result of addiction or it can happen after they have lost almost everything. The important thing to keep in mind is that the individual decides when they have had enough.

There is no benefit for people dealing with substance abuse to lose any more than they already have so where they are now can be their rock bottom. If the individual looks honestly at their situation, they will be able to see where this is all taking them. They are on a downward spiral and the longer they continue the more they will end up losing.

By having a high rock bottom, the individual will be walking away from the substance abuse after losing relatively little. This is a good thing because there is no benefit in losing anymore. The person will not have any less of a good life in recovery because they did not have a lower rock bottom.

Get the help you need today

If you’re ready to battle your drug or alcohol addiction with the help of the experts, it’s time to get in touch. At Rehab 4 Addiction, we help you to access drug or alcohol rehab in Glamorgan. Call us on 0800 140 4690 or contact us through this website. We’re ready and waiting to help you combat your addiction once and for all.

Rehab 4 Addiction officers a range of addiction treatments in Wales, including Monmouthshire, Glamorgan, Cardiff, Swansea, Wrexham, Aberystwyth, Rhyl, Powys, Pembrokeshire, North Wales, Newport, Llandudno, Gwynedd, Conway, Colwyn Bay, Bangor, and Anglesey.

Latest Blog Post

Monkey Dust: What Is It, Its Effects & What Are The Dangers?

Posted on Monday, October 13th, 2025 Monkey dust “Monkey dust” is a sensationalised drug, with media accounts of it turning users zombie-like. Whilst these are tabloid headlines, there are still real dangers of using monkey dust and risks of addiction. As a potent psychoactive, monkey dust has the potential to lead to serious side effects and long-term addiction. This blog covers what exactly .... Read More

What is Snus? Side Effects & What It’s Used For

Posted on Monday, October 6th, 2025 Side effects of snus Snus has become a popular topic in recent years as more people look for alternatives to smoking. Marketed as a smokeless tobacco product, it has gained a reputation for being less harmful than cigarettes, but are they really better for your health? In this blog, we explore what snus is, why it has gained international […] .... Read More

Reframing Addiction: Lessons from Dr Nico Clark’s Work in Australia

Posted on Monday, September 29th, 2025 Learning from addiction centres in Australia In 2018, Melbourne’s North Richmond suburb was becoming overwhelmed by a heroin crisis. Drug use took place openly in car parks and overdoses were common, with ambulances a daily sight in public areas. That year, Victoria opened its first – and still only – supervised injecting room, a controversial but groundbreaking move aimed at reducing [ .... Read More