Rehab 4 Addiction

Rehab in Cheltenham is needed more than ever.

There were 161 drug-related offences reported in Cheltenham in 2021.

It’s safe to assume that many more people possess and take drugs that are simply not reported.

What this means is that there are hundreds of people in Cheltenham and across the county struggling with addiction who require support.

Through the rehab treatment process, addiction sufferers get the chance to recover for good.

We offer help and support via drug and alcohol rehab and residential rehab facilities in Cheltenham and across the region in Gloucester, Somerset, Bristol, Cirencester and Tewkesbury.

There are various addictions treatment at a drug and alcohol rehabilitation in Cheltenham can address, including:

What Kinds of Addictions Can Rehab Help With?

A city nightlife scene with lit up streetlights, bars and entertainment venues

Rehab can treat addiction to almost anything.

There are nine main types that most physical addictions fall into:

  1. Hallucinogens like LSD, mescaline, psilocybin, PCP, ecstasy, ketamine and salvia alter the user’s state of reality
  2. Hypnotics such as antidepressants, benzodiazepine receptor agonists (BzRAs), antihistamines,  melatonin (or melatonin receptor agonists) and antipsychotics improve mood and help with allergies
  3. Cannabis is used to relax and feel more positive. It can be smoked, vaped or eaten
  4. Inhalants such as spray paints, markers, glues and cleaning fluids are used recreationally to create a high, by breathing in vapours
  5. Opioids like oxycodone, codeine, fentanyl, heroin, morphine and hydrocodone are medicinal, but used recreationally to get high or help with sleep
  6. Sedatives improve sleep. Common types include opioids, barbiturates, benzodiazepines, gamma-hydroxybutyrate (GHB), sleep inducing drugs (Ambien) and eszopiclone (Lunesta). Recreationally, they’re taken to boost the mood
  7. Caffeine – tea, coffee, energy drinks and caffeine pills are used as a mood-lifter, and make the user feel more alert and energetic
  8. Stimulants – used to treat attention-deficit hyperactivity disorder, (ADHD) and narcolepsy, the stimulants amphetamine, MDMA, mephedrone and ephedrine are all used recreationally to provide alertness, confidence and a mood boost
  9. Tobacco found in roll-ups, e-cigarettes and cigarettes offers some users a sense of calm and pleasure
  10. Alcohol is drank for its mood-boosting effects. The main types include whiskey, rum, brandy, spirits, vodka, beer, tequila, gin and wine
  11. Anxiolytics – Ativan (lorazepam), Xanax (alprazolam), Valium (diazepam) and Klonopin (clonazepam) are all anti-anxiety medications and minor tranquilisers used to calm the mind and body

There are also five main types of behavioural addictions:

  1. Sex and love – feeling depressed single, getting into co-dependent relationships or a compulsion to have sex
  2. Television compulsion – binging on film and tv
  3. Overeating – eating when you’re full, thinking about food all the time and feeling unable to stop eating
  4. Internet addiction – losing control of screen time on apps, social media and browsing the web
  5. Gambling – overpowering urges to play casinos, betting, slot machines and the lottery

What Causes a Person to End up Needing Rehab?

A man looking into the camera with a neutral expression thinking about rehab clinics

Mental health problems, experiencing your parents in addiction as a child, and peer pressure can also leave you at a higher risk of developing an addiction.

Addiction scientist Alison Goate’s research found that genetics could also influence our likelihood.

study into a people with particular gene called CHRM2 discovered that this makes people more likely to become addicted.

Addiction is different from other neurological disorders, as it’s classified buy the 4 Cs – compulsion, craving, consequences and control.

Professionals at rehab will be able to treat you with this in mind, and ensure your individual needs are met.

What’s important in addiction recovery at rehab?

Self-acceptance and believing in your ability to recover are the most important aspects of addiction recovery.

Medication, addiction counselling, support networks and a free 12-month aftercare programme can support you with every step of your journey.

5 rules

There are 5 rules of addiction at rehab:

  1. Practice self-care
  2. Ask for help
  3. Change your life
  4. Don’t bend the rules
  5. Be honest

Research has proven that these rules help promote a strong addiction recovery.

7 Rs at Rehab

Man with pen at an alcohol rehab clinic

The 7 Rs of recovering from a crisis apply to addiction, as often once a person has decided to change, their life has been negatively affected in a big way:

  • Restructure
  • Reset
  • Rename
  • Rebrand
  • Renounce
  • Rebuild
  • Reinvent

The stages of motivation

Everyone in addiction at rehab goes through various stages as they heal:

    • Precontemplation
    • Contemplation
    • Preparation
    • Action
    • Maintenance

Does addiction recovery take a long time after rehab?

Each person will take a different amount of time to feel better, but on average, most people are comfortable in their sobriety within six months to five years.

How To Support A Loved One Before They Attend Drug or Alcohol Rehab Cheltenham

therapy group discussing alcohol poisoning at an alcohol and drug rehab clinic in Cheltenham

Many families face a huge amount of stress and tension when one of them is suffering from addiction.

Before your loved one enters an alcohol & drug rehabilitation facility in Cheltenham, there are ways you can support them.

For many, this news comes as a relief because of how helpless the situation can feel.

People with addictions suffer from a disease where, despite the obvious negative consequences, they’re unable to stop compulsive behaviours.

What is intervention? Pre rehab steps

If your loved ones is expressing these symptoms but refuses any help, then it’s likely he or she could benefit from an addiction intervention.

Try to find out whether your loved ones know they have an addiction, and if they want to stop.

Remember the 5 As when seeing if your loved one is ready for rehab:

  • Assist
  • Ask
  • Arrange
  • Assess
  • Advise

What Will It Cost Me To Go To Drug & Alcohol Rehabs Near Cheltenham?

rehab-clinic1

To stay as a resident at a drug and alcohol rehabilitation clinic in Cheltenham for any period of time will cost money.

This is because of the amount of specialist rehab treatment you will receive, as well as the cost of accommodation at a rehab treatment centre in Cheltenham.

Services range from more budget-friendly options, starting at around £1000 a week, to luxury options that can be around £10,000 a week.

The specific substance abuse treatments you have, the length of time you stay, and which rehab clinic you choose will all affect the overall cost.

To find out the specific price of rehabs available in Cheltenham, contact Rehab 4 Addiction today.

Will Health Insurance Cover Drug & Alcohol Rehab Near Cheltenham And In Cheltenham?

Man with pen writing about addiction treatment

Thousands of people in Cheltenham opt to pay for their rehab with private health insurance.

It may be one they choose themselves, or their place of employment might have offered them health cover.

Many policies cover alcohol & drug addiction treatments, whether it be under the addiction or mental health heading.

You’ll need to check your policy or contact the provider to find out if a stay at a rehab facility is included.

When you go through a private policy, be aware that it will increase your overall premium going forward.

Also, if you opt to go through a health insurance provider through your employer, then it’s likely you’ll have to declare this as part of the original contract.

Does The NHS Pay For A Residential Drug & Alcohol Rehabilitation Facility Near Cheltenham?

Health and wellness massage for sports and fitness at a rehab in Cheltenham

There is some NHS funding available for those who have addictions to enter drug or alcohol rehab Cheltenham.

However, this route is steeped with eligibility requirements that, even when you meet them all, doesn’t guarantee a place.

To be eligible to get a free NHS referral to rehab, you must be able to provide evidence that you are actively doing everything you can to achieve sobriety.

You must also be in contact with your local government-funded drug and alcohol addiction treatment service and participate in all recommendations made by workers to support your treatment for addiction recovery.

If you can provide evidence of these, then you can apply to Cheltenham council for funding to rehab.

Alternatively, both the NHS and local charities offer non-residential treatment and addiction support.

These alcohol and drug addiction treatment services include:

1. The Sober Parrot

Address: 7 St James’ Square, Cheltenham GL50 3PR

Telephone: 01242 523 665

Website: https://recoveryhub.co.uk/hub-live/

2. Change Grow Live Gloucestershire

Address: 41-43, Imperial Chambers, Longsmith St, Gloucester GL1 2HT

Telephone: 01452 223 014

Website: https://www.changegrowlive.org/drug-alcohol-recovery-service-gloucestershire/gloucester

3. Mind Gloucestershire

Address: Bramery House, Alstone Lane, Cheltenham, GL51 8HE

Telephone: 01452 245 338

Website: https://www.sgmind.org.uk/

NHS VS Private Rehab Clinics In And Near Cheltenham

Diverse people in a supporting group session for addiction treatment at a rehab clinic in Cheltenham

NHS drug and alcohol services offer their local communities various substance abuse treatment courses in Cheltenham.

There is always a rolling rehab programme of group sessions such as 12 Step meetings and SMART groups.

Each person who self-refers is allocated a keyworker who will have some light contact with them.

There are usually additional group workshops around harm reduction, and there will also be a needle exchange.

Private services are funded by the individual (rather than the government) and are usually based in a specialised rehab clinic where people go to spend a length of time becoming sober.

Every individual will experience a tailored alcohol or drug addiction treatment programme to suit their needs.

Each day there will be a variety of therapies for residents to take part in.

Rehab prices will range depending on treatment.

You can choose from individual psychotherapy sessions and group therapy sessions to alternative activities such as yoga, mindfulness and equine therapy.

Other therapy might include Acceptance and Commitment Therapy, acupuncture, art therapy, cognitive behavioural therapy, dialectical behaviour therapy, drama therapy, Eye Movement Desensitization and Reprocessing, group psychotherapy, motivational therapy, Rational Emotive Behavior Therapy, brief intervention, contingency management, coping mechanisms work therapy, equine therapy, family therapy, group therapysessions, individual therapy sessions, mindfulness, motivational interviewing, music therapy, art therapy and talking therapies.

You can reach out to charities to supplement your rehab journey, or as an alternative treatment.

Addiction charities include:

1. Change Grow Live in Gloucester

Address: Imperial Chambers, 41-43, Longsmith St, Gloucester GL1 2HT.

Tel: 01452 223014 

Website: https://www.changegrowlive.org/drug-alcohol-recovery-service-gloucestershire/gloucester

2. The Nelson Trust

Address: Port Ln, Brimscombe, Stroud GL5 2QJ

Tel: 01453885633

Website: https://nelsontrust.com/

Outpatient VS Inpatient Rehab Treatment Centres In Cheltenham

rehab-clinic-2

All “outpatient” means is that you’re a patient being treated for a condition but remain living at home.

During an outpatient treatment programme you will still go to a rehab clinic to receive a specific substance abuse treatment, but at the end of each session you will return home.

Government-funded services are usually outpatient rehab services, whereas private rehab clinics usually offer inpatient treatment of addiction.

Inpatient rehab means that patients live at the rehab clinic for a period of time, receiving continuous attention throughout the substance abuse treatment process in an environment free from temptations.

How Long Does Rehab In And Near Cheltenham Last?

Therapy room at a rehab clinic in Cheltenham

People go to rehab for various lengths of time depending on what they’re addicted to and how severe the addiction is.

The most common length of time to stay at a rehab centre is 28 days.

This ensures you have access to all the psychological and alternative therapies required to give you the most robust and all-encompassing start to your healing journey.

Some people might go to a rehab centre for 7-10 days in order to undergo an alcohol or drug detox.

This could be around alcohol, heroin, benzodiazepine or any other physically addictive substance.

Although it’s highly important for people to complete the detoxification process when they have developed a physical dependency, it’s just as important to undergo treatment programs for psychological healing.

This is why another 3 weeks of treatment at rehab are advisable.

By learning more about addiction, its causes and how to overcome it, specialist treatment programs are essential.

The highest chances of success in addiction recovery are found where people are supported to heal in all areas.

What are 6 effects of alcoholism?

A doctor typing on a laptop about drug rehab

Alcohol damages the organs.

The most affected are the brain, nervous system, heart, liver and pancreas.

Heavy drinking heightens your blood pressure and blood cholesterol levels, leaving you at risk of heart attacks and strokes.

This is why recovering from alcoholism as soon as possible is so vital. Rehab can help you to get your health back on track.

Vitamin supplements are recommended if you’re a heavy drinker, as alcohol can leave you deficient in calcium, magnesium, zinc and iron, which can also lead to more complications.

As alcohol takes a toll on the body, alcoholics have a shorter life-span, at 47–53 years (men) and 50–58 years (women).

Drinking as you age

As you age, you’re more likely to get into accidents while drunk.

Your natural defences to toxins are weakened, so you’ll have more difficulty recovering from hangovers.

4 Ps

If you see alcohol in your past, present, partner and parents, you may either be an alcoholic, or at risk of becoming one.

People at rehab may have these factors in common.

How can I stop my drug or alcohol addictions?

RAEMBtherapy

Rehab centres offer personalised treatment programs for all needs, so we recommend this to anyone looking to recover from alcoholism.

The first step towards recovery in any addiction is to admit to yourself that you need help.

Do I have to go to rehab to achieve sobriety?

There are many NHS and charity-funded services to choose from, so rehab certainly isn’t the only option.

Withdrawing from alcohol can be dangerous for some heavy drinkers though, so you should consult a doctor before you attempt detoxification.

If you have been cleared to conduct a home detox, you should only ever do so with the support and guidance of a medical professional.

Why is the alcohol detoxification process dangerous?

Your body can adjust to the chemicals in the alcohol, causing a permanent change in your body.

Once this has happened, your body relies on it to function.

Your GP, or addiction specialist will be able to determine what level of support you’ll need to withdraw, whether you should enter a residential rehab centre or if you can safely undergo a home detox process for alcohol.

Medication can take the edge off your cravings and minimise withdrawal symptoms during a medical detox, making you safer you less likely to relapse.

What if I relapse and have a drink after rehab?

A man in darkness with his back against a shutter, looking up

Addiction is classified as a ‘chronic relapsing disorder’, and as such relapse is an ever-present threat.

40 – 60% of people with any addiction will relapse while in recovery, which can sadly lead you right back into addiction.

Usually, it takes two or fewer attempts to quit.

The right support can greatly increase your chances of success.

Rehab can help you find coping techniques and will support you in building a relapse prevention plan.

Alcohol addictions and CBT 

Cognitive behavioural therapy is a very effective treatment for all behavioural, drug and alcohol addictions.

Only 23.80% of people undergoing addiction treatments like rehab that include cognitive behavioural therapy experienced a relapse in recent research.

For alcoholism, these rates are similar, with 83.87% making a full recovery.

What kind of medication is available for alcohol addictions at rehab?

A wide range of different detox medications are used during a medical detox for alcohol to help the addiction sufferer beat their addiction safely and effectively.

Naltrexone and Nalmefene are two medications that can be prescribed to you at rehab that block any positive feelings you get from drinking, and take the appeal of alcohol away.

Acamprosate (Campral) is used alongside addiction counselling, and stabilises the chemical signalling in the brain.

Mind, mouth and muscle

The three pillars of addiction recovery focus on building a strong mentality, body and general state of wellness:

  • Mind
  • Mouth
  • Muscle

If you look after your overall health at rehab, you’ll have good foundation for addiction recovery.

Stopping alcohol addiction – is it possible?

Recovery from alcohol addiction is absolutely possible at rehab.

Most people won’t experience any health complaints from stopping drinking, but ‘heavy drinkers’ may experience alcohol withdrawal symptoms.

This is why we stress that you must get a medical opinion first.

Withdrawal Management, Alcohol Detox And Alcohol Rehabilitation In Cheltenham

Drinking coffee at a drug rehab

It’s really important that, when people have an addiction to alcohol, they access a supervised detoxification process under the guidance of a doctor.

This ensures their safety and their quality of life.

Dependent drinkers will have built up a strong tolerance to alcohol, and experience unpleasant withdrawal symptoms (, alcohol withdrawal symptoms) or alcohol withdrawal syndrome.

This means that when you stop drinking, your symptoms will need to be managed at rehab.

A person with a serious problem with alcohol will develop distressing withdrawal symptoms when alcohol leaves the body, including:

  • Delirium tremens
  • Severe sweating
  • Hallucinations
  • Insomnia and nightmares
  • Seizures

It’s the seizures that occur that can lead to death.

A person at a private rehab will be supported by a clinical team as the alcohol leaves their body.

To ensure that the risk of seizures is curtailed our medical team prescribe patients with Chlordiazepoxide, brand name Librium, as they undergo the detox process as this has been shown to offer more protection against the risk of seizures.

A medically-assisted detox at rehab is needed in order to try to prevent the effects of alcohol, including encephalopathy (Wernicke encephalopathy) and delirium tremens.

Tapered is where more of the medication is prescribed at the start but the dosage is reduced as it goes on so that the person is “weaned off” alcohol in a safe way.

After detox, your residential treatment will change its focus.

In the following few weeks, the staff will support the patient through therapies to gain insight on the addiction, its true impact on their life, and to develop skills that help them to overcome cravings.

What Therapies Are Offered At Private Alcohol & Drug Rehabs In Cheltenham?

Group in therapy at a drug rehab

At a private clinic in Cheltenham, many types of therapies are available.

Those that are psychological, social, and alternative.

A holistic approach at rehab tackles every aspect of you that is affected by the substance and the parts of you that you can change going forward.

Therapies at rehab include:

  • 12 Step Groups, including Alcoholics Anonymous (AA), Narcotics Anonymous (NA) and Cocaine Anonymous (CA), which focus on finding your higher power, whatever that term means to you, and learning to lean on this and others in the group to draw strength. 12-step treatment has found success all over the world in treating addictions and providing the motivation necessary to help you get sober.
  • SMART Recovery Groups, which support you to understand how to create small, achievable goals that will provide a practical way to recover and can also help you stay sober.
  • Brief Interventions, which use conversations, worksheets or activities that aim to offer you a quick revelational perspective. These can bring a powerful new way of looking at life.
  • Art and music therapies, these holistic therapies offer residents creative ways to express their experiences and emotions without using words. These approaches often reveal new understanding while feeling very calm and explorative.
  • Cognitive Behavioural Therapy is an evidence-based therapy meaning it has been proven to be successful in treating people who have addictions. It focuses on identifying thoughts, understanding how they impact behaviour, and learning to change both.
  • Dialectical Behavioural Therapy is offered to people who have experienced deeply traumatic events and who require specialist therapy to address this in a sensitive way.

There are a small number of free therapy services on the NHS, but you may have to wait a long time, as these services are very over-stretched.

Dual Diagnosis at Rehab – Mental Health Issues Associated With Addiction Treatment In Cheltenham

Couple meeting a therapist

When you enter a rehab centre in Cheltenham, you’ll have a psychiatric assessment.

The psychiatrist and addiction staff will assess how severe your addiction is, what would be the best way to support your recovery and learn more about you and receive the best psychiatric treatment.

Many people at rehab suffer from both a mental health condition and an addiction. This is called dual diagnosis.

The two are highly correlated. In fact, most people suffering from addiction will experience mental health issues, such as depression, anxiety, post-traumatic stress disorder and obsessive-compulsive disorder.

The reason for this is that when people feel depressed, stressed, anxious, confused or delusional, they will often turn to drug and alcohol misuse to try and ease those feelings and experiences.

On the other hand, due to the chemical and hormonal imbalances that substances create, addiction can cause mental illness.

When residents are given a dual diagnosis at rehab, they’ll then also receive a personalised treatment plan which addresses both issues.

This is essential as it increases the likelihood of recovery.

Borderline personality disorder and anti-social personality disorder are two significant psychological issues associated closely with addiction, as are conditions like depression and anxiety.

Aside from rehab, you can also find general mental health treatment and support at Rethink Mental IllnessPapyrusYoung MindsSamaritans and Mind UK.

Planning For Relapse Prevention After Alcohol And Drug Rehab In Cheltenham

During a stay at rehab, people are supported by staff to think about life when they return home.

This planning is essential in making sure that any triggering events that might have made a person use in the past are prepared for.

With the help of a rehab mentor, you’ll discuss those usual triggers as well as what you can do in the moment when you start to emotionally respond.

Here, you’ll learn how to identify what need it is that you want to fill when you think about drugs or alcohol.

Substance misuse usually occurs to fill an emotional void of some sort.

At a rehab centre, you’ll begin to understand what it is inside you that feels empty and what you can do instead of taking substances to fill that void.

Your relapse prevention plan will therefore also include a section dedicated to healthy actions for you to take during those difficult moments.

Alcoholics Anonymous, SMART Recovery and Other Support Services Post-Rehab In Cheltenham

Group therapy holding their hands in the air at a rehab clinic

Upon completing your stay at rehab in Cheltenham, you’ll have a free 12-month aftercare programme which could include a variety of services that you can access to support your recovery into the future.

It’s also possible to access sober living housing in Cheltenham.

Accessing support and keeping regular contact with organisations and other people who understand your situation after rehab is vitally important when you’re quitting drugs and alcohol.

Support services you might stay in contact with after rehab include:

  • Al-Anon is a service that offers support to family members who are affected by your addiction, giving them an outlet for stress and helping to show them how to support you effectively.
  • SMART Recovery Groups keep you focused on a series of increasingly larger goals, giving you a clear structure towards a substance-free life.
  • 12 Step Groups are there primarily to keep you connected to others. Having a social support network that understands what you are going through is one of the key pillars of recovery and is a major factor in the ongoing success of 12-step treatment for addiction.
  • Counselling, through outpatient treatment services or through a local drug and alcohol team, can offer you invaluable insight and guidance into the future.

Other organisations that can offer you help for free include NHS Foundation Trust, Turning Point, We Are With You, National Association for Children of Alcoholics, Change Grow Live and Alateen.

Rehabs and free organisations are advised by the American Society of Addiction Medicine and the National Institute for Health and Care Excellence so you are in safe hands with person-centered care.

You might also be given sober living houses once you leave rehab in order to help you maintain your long-term recovery.

Contact Rehab 4 Addiction Today for Drug & Alcohol Rehab Cheltenham

Our team of expert advisers are waiting for your call.

We can help you to arrange immediate access to drug & alcohol rehabilitation clinics in Cheltenham.

When you contact us on 0800 140 4690, we will advise you on the various treatment options available in Cheltenham.

If you wish for us to contact you, simply complete and submit our online contact form.

All of the rehabs we recommend are regulated by the Care Quality Commission (England and Wales) or the Care Inspectorate (Scotland).

We offer a supported admissions process to drug and alcohol services for people in Cheltenham and across Gloucestershire, including in Gloucester, Stroud, Tewkesbury, Cirencester, Lydney, Cinderford, Coleford, Stonehouse, Dursley, Nailsworth, Wotton-Under-Edge, Tetbury, Newent, Winchcombe, Moreton in Marsh, Fairford and many others.

Professional assistance from a fully qualified rehab is the best way to beat addiction.

When we work together, there is no addiction too powerful to beat.

This article was written by Boris Mackey. You can connect with Boris online at LinkedIn or X.com.

Latest Blog Post

Link Between Ketamine Use and Suicide by Hanging

Posted on Monday, September 8th, 2025 Someone struggling with suicide thoughts while taking ketamine In recent years, ketamine has gradually been gaining attention both in a positive and negative light for its role in medicine and its recreational uses. Originally developed as an anaesthetic, it’s now used in some medical settings to treat depression and suicidal thoughts. However, outside of more controlled clinical environments, ketamine misus .... Read More

How Mantras Help in Meditation

Posted on Friday, August 22nd, 2025 Meditation mantra Meditation has become an increasingly popular technique when it comes to overcoming addiction and mental health issues. There are many different types of meditation techniques, including mindfulness, guided meditation, breath work and mantras. Meditation is a fantastic way of controlling the mind, which can be a crucial tool when it comes to overco .... Read More

Judge-Supervised Drug Treatment Sentences Expanded: A Step Closer To Recovery and Rehabilitation

Posted on Friday, August 22nd, 2025 People at therapy from drug or alcohol addiction issues A recent BBC News report highlights a significant shift in the UK’s approach to tackling addiction and crime. The government has announced the expansion of judge-supervised drug and alcohol treatment sentences, a move designed to relieve pressure on overcrowded prisons and to give people struggling with addiction a genuine chance to change their .... Read More