Discover Our Drug and Alcohol Rehabs in Stevenage

Quick links for help with drug and alcohol addiction rehab in Stevenage

• How can I help a loved one who has an addiction in Stevenage?
• Diagnosing addiction for drug and alcohol rehab in Stevenage
• How much will it cost to go to drug and alcohol rehab in Stevenage?
• Free and NHS-funded drug and alcohol rehab in Stevenage
• The length of a stay at drug and alcohol rehab in Stevenage
• Should you go to inpatient or outpatient drug and alcohol rehab in Stevenage?
• Alcohol detox and rehab in Stevenage
• Different therapies available at drug and alcohol rehab in Stevenage
• Dual diagnosis treatment at drug and alcohol rehab in Stevenage
• Relapse prevention support after drug and alcohol rehab in Stevenage

Have you been using drugs or alcohol for a while? Has the way you used them changed? Has social drinking suddenly turned into binge drinking? Maybe it used to be fun, but you’ve reached a place where things have started to go wrong.

In 2020 it was reported that there are 637 alcohol-related hospital admissions each year in Stevenage.

The most popular drug in the county was cannabis with “43kg of herbal cannabis and 9,751 cannabis plants [being] seized by police… in 2019/20” and then heroin of which “6kg of heroin was seized” that same year.

As well as altering how you think and feel, drugs and alcohol negatively impact your health, relationships, finances and your overall well-being in life.

If you’ve developed an alcohol or drug addiction you can get help at a drug rehab or alcohol rehab in Stevenage.

There you’ll develop all the skills and coping mechanisms needed to rewrite your future so that you’re content and healthy.

Stevenage suffers from a significant issue with drug and alcohol addiction, as the following statistics indicate:

These rates are a key example of why professional drug and alcohol rehab services are so important in Stevenage.

How can I help a loved one who has an addiction in Stevenage?

Two people holding hands at a drug and alcohol rehab in Stevenage

It’s so difficult having a family member with an addiction.

When this happens it affects everyone, not simply the person who is using substances.

It’s very common for codependency to develop, and these kind of relationships can be very unhealthy.

There are a few things you can do if someone you love has a substance misuse issue.

Firstly, it’s important to set boundaries and keep to them.

This might include not lending money and not allowing the person to use the substance in the house.

Secondly, prioritising looking after yourself is really important, as neglecting your own needs will only make the situation worse.

Finally, it’s useful to learn about the substance to help keep your loved one safe. For this in particular, groups like Al-Anon Family Meetings and Alateen can be extremely useful.

Group therapy session in progress at a drug and alcohol rehab in Stevenage

Some families adopt the CRAFT intervention approach, which is where you all follow guidelines on how to communicate and maintain healthy connections.

The technique place focus on the positive behaviours and activities you can share.

Other families opt for a traditional intervention, which is when they give their loved one an ultimatum that they have to go to rehab for treatment.

This is better facilitated when a professional is brought in to explain options and answer questions about private care.

Diagnosing addiction for drug and alcohol rehab in Stevenage

People sat together having a serious conversation at a drug and alcohol rehab in Stevenage

The majority of people who become addicted spend a lot of time in denial of the problem.

There comes a point, though, when the truth is undeniable.

Still, if you’re wondering if your substance use disorder is at the level that requires professional input and treatment, then it’s good to know the signs.

Common traits and signs of unhealthy substance use include:

• Repeatedly trying and failing to cut down on drinking alcohol or using drugs
• Feeling guilty about substance use
• Trying to hide drug and alcohol use and lying about it
• Taking more of the substance or mixing substances to feel an effect as you build up a tolerance
• Feeling unable to face the day without the substance
• Becoming violent and participating in unhealthy activities when under the influence
• Developing physical or mental health issues
• Experiencing withdrawal symptoms when not using substances such as anxiety, vomiting, headaches and
  heart palpitations

If you experience any or all of the above symptoms, then treatment at a private drug and alcohol rehab in Stevenage is the best option for you in terms of recovery.

Individuals suffering from addiction are also more likely to contract certain diseases, including liver failure, heart disease and hepatitis.

The term addiction doesn’t just apply to substances either, as even certain behaviours can become addictive

Gambling addiction, shopping addiction and sex addiction are all examples of what are referred to as behavioural addictions.

For a more detailed diagnosis of addiction, there are many different psychiatric assessments you can engage in at home, including the American Society of Addiction Medicine (ASAM) Criteria, the Diagnostic and Statistical Manual of Mental Disorders 5th edition (DSM-5), the Alcohol Use Disorders Identification Test (AUDIT), and the CAGE Questionnaire.

These may also be used during the admissions process at rehab, allowing addiciton specialists and psychiatrists to create a person-centred care and psychiatric plan with tailored physical and psychiatric treatments.

How much will it cost to go to drug and alcohol rehab in Stevenage?

Therapist taking notes at a drug and alcohol rehab in Stevenage

Knowing the cost of rehab can help you plan how to fund it. Many people have family who help out with this.

Many people work out how much they’re spending on substances in a year and compare this with the cost of treatment, to put it into perspective.

It’s difficult to say how much exactly a drug and alcohol rehab in Stevenage will be.

This is because rehab and detox clinics in Stevenage and throughout the UK have varying costs according to the level of luxury they offer, whether you share a room, and what your in-house treatment options are.

You can expect to pay the lower end if you go for cheaper options at around £1,000 a week, or £10,000 a week at the higher end.

A chat with the Rehab 4 Addiction team can support you to make a comparison between local clinics – our team can even do it for you if needed.

1. Does health insurance cover the cost of rehab in Stevenage?

In some cases, people who go to rehab use their private health insurance to cover the cost via companies such as BUPA. If you have health insurance, it’s worth looking at the policy to see if drug and alcohol rehab is included.

You’ll want to keep in mind, though, that if you do claim through it, this will obviously increase the cost of your insurance in future years.

Some residents have health insurance through their place of employment.

If yours is through work, you’ll also need to check if you’re under obligation to inform your employers that you’ll be using the insurance to pay for a rehab stay.

While for some this is beneficial, for others it can create a difficult situation if, for instance, their job is implicated with the admission of having an addiction.

2. NHS funding for private rehab care in Stevenage

Some people access rehab through NHS funding.

This is available to those who are from low-income backgrounds and who are in regular contact with local NHS drug and alcohol services.

You must be doing everything set out by your NHS substance worker and be fully committed to recovery.

At this point, you’d apply to Stevenage Council for funding.

There’s a lot of competition and people often have to apply more than once. For those who are accepted, there’s then a waitlist to join before you’re admitted to a clinic.

Address: Armstrong House, Norton Road, Stevenage, SG1 2LX

Telephone: 0800 652 3169

Website: https://www.changegrowlive.org/spectrum-hertfordshire-drug-alcohol-services/stevenage

3. Mid-Herts Mind

Address: 11 Hatfield Road, St Albans, AL1 3RR

Telephone: 03303 208 100

Website: https://www.mindinmidherts.org.uk/

You can also reach out to a number of remote services, such as the National Institute for Health and Care Excellence (NICE), Turning Point, We Are With You, Change Grow Live and the National Association for Children of Alcoholics.

Many organisations across the UK offer free mental health support, whether you are also suffering from addiction or not.

Some of these include Mind UK, Young Minds, Rethink Mental Illness, Samaritans and Papyrus.

To learn more about the various free treatments available at a drug and alcohol rehab in Stevenage, talk to us on 0800 140 4690

The length of a stay at drug and alcohol rehab in Stevenage

Empty chairs set up for a group therapy session at drug and alcohol rehab in Stevenage

A stay at a drug and alcohol rehab in Stevenage has to cover the withdrawal period, time for learning and growing in self-awareness, and the development of key skills.

It takes 28 days to develop a new habit if you practise it every day and this is key in helping you to change unhealthy addictive habits.

The majority of residents stay for 28 days. There are some, however, who stay longer.

This is especially beneficial for people with really severe addiction, who have mental health issues too, or those who simply need more time to absorb new information and adjust to a new lifestyle.

To get a more personalised prediction of how long your stay at a drug and alcohol rehab in Stevenage is likely to last, call us on 0800 140 4690

Should you go to inpatient or outpatient drug and alcohol rehab in Stevenage?

People drinking coffee and talking at a drug and alcohol rehab in Stevenage

There are two ways that addiction treatment services are formatted.

You’re either treated as an outpatient, which means you live at home but go to a clinic in Stevenage for treatment, or as an inpatient, which means you stay at a clinic overnight for a period of time.

NHS drug and alcohol services are outpatient clinics. Inpatient care is typically only offered at NHS hospitals if a person has reached crisis point.

A private drug and alcohol rehab in Stevenage offers inpatient care where you can stay overnight from around seven days up to around three months.

Outpatient care is also offered to some residents post-residential rehab so that when they return home they receive ongoing support.

Whether you need inpatient or outpatient drug and alcohol rehab in Stevenage, let our expert team help you by calling us on 0800 140 4690

Alcohol detox and rehab in Stevenage

Man lying down holding an empty bottle with child stood next to him

If you have an alcohol problem then it’s important to get treatment at rehab in Stevenage.

It’s especially important to recieve your alcohol detox or drug detox at a clinic if you’ve developed alcohol dependence.

This is because of how dangerous alcohol withdrawal syndrome can be.

Alcohol withdrawal symptoms can include:

• Delirium tremens (shaking)
• Hallucinations
• Confusion
• Insomnia
• Extreme anxiety
• Sickness and diarrhoea
• Seizures
• Wernicke’s Encephalopathy

At rehab, a doctor may prescribe medication for alcohol addiction, often a type of benzodiazepine called Chlordiazepoxide, better known as Librium.

Your medically-assisted detox will take place over seven to fourteen days in order to manage withdrawal symptoms, make the process smooth and wean you off alcohol safely.

At the end of the period, you’ll be substance free and ready to focus on psychological healing.

Overcome your alcohol dependency at a drug and alcohol rehab in Stevenage – call us on 0800 140 4690

Rehab for cannabis in Stevenage

Person holding cannabis

Many people don’t realise that you can enter a drug and alcohol rehab in Stevenage for cannabis use disorder.

Over the past twenty years, THC forms of cannabis have become increasingly strong in the UK.

People often start using it in a recreational way and think it’s good to aid with sleep problems and anxiety.

What they don’t realise is that cannabis has serious long-term effects. These include:

• Lung problems related to toxins released in burning bud
• Memory problems
• Nightmares
• Disruption to appetite and weight
• The development of anxiety disorders and panic attacks
• Development of psychosis and schizophrenia

Cannabis rehab focuses on psychosocial interventions. You’ll experience counselling, therapies, and group psychotherapy sessions.

All of these are aimed at developing your self-confidence in your ability to quit and to develop a meaningful life without the substance.

Overcome your cannabis addiction at a drug and alcohol rehab in Stevenage – call us on 0800 140 4690

Rehab for cocaine in Stevenage

Person wearing PPE testing a sample of cocaine

There’s been a huge cocaine epidemic throughout Europe. The UK has been hit just as hard, with some cities having the most cocaine in the water than any others on the continent.

It’s a substance that’s often seen as glamourous without much thought put into short and long-lasting effects.

However, both cocaine and crack cocaine can severely impact mental health.

Many users develop low mood, depression, anxiety, and suicidal ideation with ongoing use.

Other effects include:

• Skin sores
• Erosion of nose cartilage (including nose holes and bridge collapse)
• Heart problems
• Lung problems (if people go on to use crack)
• Huge financial problems
• Breakdown of family relationships

While at rehab, cocaine addiction treatment focuses on how to adapt thoughts into positive behaviours.

This is especially important with cocaine dependence, which is known to be really compulsive.

As well as this, there are sessions where you learn to connect the mind and body and to respond to your reactions in healthy ways.

Overcome your cocaine addiction at a drug and alcohol rehab in Stevenage – call us on 0800 140 4690

Rehab for heroin in Stevenage

Person heating a spoon full of heroin

Heroin addiction creates both a psychological addiction and a physical dependence, just like alcohol or ketamine.

This is why it’s well-known for being so hard to quit.

It’s such a strong substance that long-term use deeply alters your ability to make decisions, which is part of the reason it can be hard to get into recovery.

Withdrawal symptoms from heroin include:

• Shaking and profuse sweating
• Severe mood swings and anxiety
• Nausea, sickness, and diarrhoea
• Runny nose
• Deep pain in the bones and muscles

At rehab, you’ll go through a heroin detox. This is a key step in any heroin treatment, as well as any other opioid use disorder such as buprenorphine addiction.

This lasts around seven to fourteen days depending on your personal circumstances and level of addiction.

A doctor will prescribe Subutex in order to reduce withdrawal symptoms and to slowly wean you off heroin.

By the end of the detox, you’ll be both heroin and Subutex-free.

After this, you’ll begin learning and practising all the skills needed to manage cravings and your reactions to upsetting events.

As well as this, you’ll start creating a plan to follow that will alter your life so that you stay sober after rehab.

Overcome your heroin addiction at a drug and alcohol rehab in Stevenage – call us on 0800 140 4690

Different therapies available at drug and alcohol rehab in Stevenage

Young person in therapy at a drug and alcohol rehab in Stevenage

When you go to a drug and alcohol rehab in Stevenage, there are various types of talking therapies, psychological therapies and holistic therapies that will be included in your treatment programme in Stevenage.

You can expect to participate in some or all of the following:

• Counselling is where you’ll start to develop deep self-awareness. You’ll explore things that have affected you in the past as well as those that are still in the present. The counsellor will help you to see where your strengths lie and to come to a space of understanding and self-forgiveness.
• Alternative therapies help you to understand yourself in a new way. You’ll explore feelings and sensations and use alternative ways to ground and manage yourself. Activities include music therapy, art therapy, drama therapy, equine therapy, yoga, meditation, mindfulness, ear acupuncture, tai chi, reiki and many more.
• Cognitive Behavioural Therapy is where you’ll learn just how much thought drives behaviour and how much thought patterns are subconscious and automatic. This therapy helps you to come into contact with unhealthy thoughts and to alter them so you can develop healthier behaviours.
• Dialectical Behavioural Therapy is offered to people who have issues regulating their emotions. Not being able to regulate yourself means that, when you are triggered, you are more likely to use alcohol and drugs. This therapy will help you become more aware of how you feel and how to become more in control.
• Family Therapy is really helpful for families where relationships have fallen apart. You’ll start to learn how to communicate in new ways. The emphasis will be on creating healing connections that can make recovery much easier.
• Motivational Interviewing is where you’ll learn what your true motivations are for wanting to recover. Many people enter treatment because others have encouraged them to, but what they discover at rehab is that, deep down, they have their own reasons for wanting to heal. This form of motivational therapy can be key in discovering that drive to maintain sobriety after rehab.
• Group Ttherapy takes place every day and can often take the form of either 12-Step or SMART Recovery formats. This is where you learn the value of communication with others who totally understand the challenge of living with addiction. You’ll learn and grow through sharing and respectful discussion. In the case of 12-step programmes, you’ll also have the chance to lean on a higher power when addiction seems overwhelming.
• Acceptance and Commitment Therapy (ACT) is designed to help addiction sufferers to come to terms with the reality of their addiction, allowing them to accept and overcome the limitations it is placing on their lives.
• Brief Interventions are short-term sessions designed to address specific issues in recovery if and when they appear, allowing the overall process to stay on track.
• Eye Movement Desensitisation and Reprocessing (EMDR) uses unconscious physical reactions – namely eye movements – to reprogram an individual’s reactions to their addiction triggers.
• Rational Emotive Behaviour Therapy is an adapted form of Cognitive Behavioural Therapy (CBT) that is somewhat similar to Dialectical Behavioural Therapy (DBT), designed to help the individual tackle negative and irrational beliefs.
• Contingency Management uses physical rewards and incentives to encourage positive, healthy behaviour.
• One-on-one therapy/individual therapy
• Stress Management
• Virtual reality therapy

To experience all of these therapies and many more at an alcohol and drug rehab in Stevenage, give our expert team a call on 0800 140 4690

Dual diagnosis treatment at drug and alcohol rehab in Stevenage

Patient and therapist sat with a notepad at a drug and alcohol rehab in Stevenage

A dual diagnosis is when a person in rehab is diagnosed as having two conditions simultaneously.

This is very common in addiction because many people develop addictions because they have used substances to try and manage mental health symptoms.

Also, substances lead to a dysregulation of brain chemicals and hormones, which can lead to mental and emotional health issues.

There’s a strong link between alcohol abuse and drug addiction, with particular links to conditions such as:

• Bipolar disorder
• Depression
• Anxiety
• Psychosis
• Schizophrenia
• Dementia/Wernicke encephalopathy
• Borderline Personality Disorder (BPD)
• Eating disorders
• Obsessive Compulsive Disorder (OCD)
• Post-Traumatic Stress Disorder (PTSD)

At a drug and alcohol rehab in Stevenage, you’ll receive treatment from mental health and addiction specialists who will address both issues.

This gives you the best foundation for recovery and healthy well-being going forward.

Ensure that you end up at a drug and alcohol rehab in Stevenage that fully supports your mental health by calling us on 0800 140 4690

Relapse prevention support after drug and alcohol rehab in Stevenage

Support group holding raised hands at a drug and alcohol rehab in Stevenage

Relapse prevention planning takes place during your time at rehab in Stevenage. The final plan will be a big part of your aftercare program after rehab.

It’s true that the risk of relapse is serious and it takes work and commitment to remain sober.

Staff at a drug and alcohol rehab in Stevenage will discuss triggers with you and various other topics that might cause you to relapse.

Your answers make the prevention plan more robust and reliable.

The plan will include the following:

• Who to contact for help in the event of relapse and how to manage it.
• On difficult days or when you’re craving, tips on things you can do, places you can go, and people to talk to.
• Goals and how to achieve them to create a sober life you care about.
• Coping mechanisms you have used and find helpful.

Relapse prevention is just one part of the wider aftercare plan that every client at a rehab centre will receive,

Whilst each plan will be unique to the individual’s needs, common elements include ongoing therapy sessions, having access to a wider social recovery network, and attending self-help groups like Nar-Anon UK, Alcoholics Anonymous (AA), Narcotics Anonymous (NA), Cocaine Anonymous (CA) and SMART Recovery.

Ensure that you beat addiction once and for all with the help of a drug and alcohol rehab in Stevenage – give our team a call on 0800 140 4690

Getting help at rehab now in Stevenage

Black and white photo of a group therapy session at drug and alcohol rehab in Stevenage

Rehab 4 Addiction is an organisation offering addiction counselling and referral services to addiction sufferers and their families in Stevenage.

We work with private rehab clinics in Stevenage offering drug and alcohol treatment programmes on a residential basis. We also advise clients regarding outpatient rehab services.

All of the rehabs we work in partnership with are regulated by the Care Quality Commission (CQC) (England and Wales) or the Care Inspectorate (Scotland).

We can help you access addiction treatment anywhere in Hertfordshire, including in Hertford, St Albans, Hemel Hempstead, Watford, Welwyn Garden City, Cheshunt, Hoddesdon, Bishops Stortford, Hatfield, Knebworth, Elstree and Borehamwood, Broxbourne, Kings Langley, Halstead, Ashwell, Abbots Langley, Hitchin, Letchworth Garden City, Harpenden, Bushy, Rickmansworth, Potters Bar, Ware, Berkhamsted, Royston, Tring, Baldock, Sawbridgeworth, Buntingford, Aldbury, Bovington, Chipperfield and many more.

Contact us today for more advice on 0800 140 4690.