The historic county of Shropshire is famous for being the birthplace of industry.
However, its beautiful scenery and quaint towns are hiding a worrying increase in drug and alcohol use.
As deaths from alcohol addiction have risen rapidly across the UK over the past few years, Shropshire has been directly affected by this concerning trend.
If you are concerned about your substance use, this article will help you to understand the extent of your problem and access the most effective form of drug and alcohol rehab in Shropshire.
The number of people in Shropshire who died as a direct result of alcohol use rose from 42 to 53 in just one year, showing the devastating effect that this substance is having on the community.
The CAGE questionnaire is an effective tool that doctors and other medical staff use to screen patients for signs of addiction.
It is possible to apply the CAGE questions to yourself if you are concerned that you have developed an addiction to drugs or alcohol.
Each letter represents a particular set of questions that can help to determine whether you are showing signs of substance abuse.
It’s important to remember that the CAGE questionnaire does not provide a diagnosis of addiction, and it is not recommended to self-diagnose with any condition.
You should speak to an addiction expert if you have questions or concerns about your drug or alcohol use.
If someone you care about refuses to acknowledge their addiction and seek treatment despite your pleas, you may need to consider a more practical approach.
An intervention is a planned meeting between the affected person and a select number of their close family and friends.
This meeting is usually a surprise to the individual and should be held in a neutral location, in which all parties are safe and not under the influence of any addictive substances.
The purpose of an intervention is for concerned loved ones to state the impact that the addiction is having on them and to ask the affected person to seek help.
A professional interventionist can help to run the intervention smoothly, ensuring that everyone gets a chance to speak.
An intervention can be extremely challenging for all parties, and some people do not respond well to being confronted.
CRAFT stands for Community Reinforcement and Family Training and is a gentle form of intervention that focuses on the family.
It is designed to give them the tools to guide the individual towards treatment while acknowledging and praising positive behaviours.
It does not involve confrontation and instead gives families the knowledge required to support themselves and the affected person during an often difficult and turbulent time.
As residential rehab for drug and alcohol addiction can be expensive, the majority of people cannot afford to pay for this service out of their own pockets.
Many insurance providers cover a stay at rehab as part of a mental health insurance coverage policy.
However, this insurance can be expensive and may not always qualify you for the type of treatment that you require.
Additionally, you may only be covered for a specific length of time which may be shorter than you need to recover.
If your workplace offers employee health insurance, you may be able to access rehab in this way.
However you will be required to inform your employer about your addiction if you choose to take this route, which many people are hesitant to do.
If you have any form of insurance it is always worth checking whether you will be covered for a stay at a private rehab clinic, as this can allow you to access services that may otherwise be out of your reach.
While everyone has the right to access addiction treatment despite their financial situation, the reality is that it is extremely difficult to obtain NHS funding for drug and alcohol rehab.
The process is long and drawn out, and many people struggling with addiction may find it difficult to complete all the necessary steps.
The first step is to speak to your doctor or support worker to express your concerns.
You will then be professionally assessed by a drug and alcohol team and offered various forms of community-based treatment.
If these treatments are unsuccessful, you may have the opportunity to apply for NHS funding for residential rehab.
You will need to prove, with documentation if necessary, that you have exhausted all other options offered to you and that you are dedicated and committed to recovering from your addiction.
Ultimately, your local council will decide whether you are eligible for NHS funding.
Due to a lack of public funding, it can take several months for them to arrive at a decision, and sadly a large percentage of applications will be rejected.
Many people are concerned that once they enter rehab, they will be forced to remain at the clinic for the duration of their treatment.
However, most rehab centres in Shropshire will allow patients to discharge themselves at any point as long as they do not pose a danger to themselves or others.
The majority of clinics offer a range of programmes that last between 30 and 90 days, with shorter and purely detox-based options also available.
If your addiction is less severe you may qualify for a 7-day home detox programme.
However, it is recommended that you select a longer programme that involves therapy and aftercare, as this can increase your chances of long-term recovery.
Some addictions can take longer than others to recover from, particularly those that cause both a physical and psychological addiction.
In these cases, you may need to dedicate 3-6 months for a full detoxification, various therapy options and a rigorous aftercare programme in order to recover safely and effectively.
While residential rehab can be expensive, it may not be completely out of your reach.
Many people base their assumptions on the luxury rehab clinics seen in the media, which treat celebrities and charge fees of up to £75,000 for a single stay.
In reality, you can enter treatment for as little as £1,500 for a 7-day home detox programme.
If you require a residential stay, the average price in the UK is approximately £495 per day depending on the type of facility you choose.
The price of your stay can increase or decrease depending on a number of factors, including:
These costs cover the wide range of amenities that are available at private rehab clinics such as various therapy options, medications, high-quality meals and room and board for the duration of your stay.
It is also necessary to ensure that medical staff and counsellors receive a fair wage, as many rehab clinics provide round-the-clock medical care.
Deciding to attend a residential rehab facility can be a big financial commitment, so it makes sense to consider all your options before checking in.
If you live in the UK, you may be able to choose between accessing your addiction treatment on the NHS or attending a private rehab clinic.
Accessing NHS-funded treatment can be a long, drawn-out process with many people waiting weeks or even months to secure a place.
This can be particularly problematic for people who struggle with addiction, as their issues are likely to worsen over time.
By contrast, opting for private rehab can help the process to move extremely quickly.
Many people are able to access treatment within just a few days and begin the process of recovery almost as soon as they have made the decision.
Another factor to consider is the cost of treatment, with private rehab being much more expensive than NHS-funded rehab which may be free or offered at a reduced rate.
You may also have to complete a preparation course in order to be eligible for NHS-funded treatment, and as discussed earlier there is a chance of your application being rejected even if you follow all the proper steps.
One of the biggest decisions you may have to make regarding your recovery is whether to opt for inpatient or outpatient treatment.
Both options can be highly effective, but there are many things to consider such as the severity of your addiction as well as costs and the variety of therapy treatments available.
As an inpatient you will remain at the rehab clinic for the duration of your stay along with other patients.
You will go through the detoxification process, attend counselling sessions and participate in the clinic’s aftercare programme.
Choosing the inpatient option provides you with many benefits including round-the-clock medical care and supervision. as well as in-house therapy.
On the other hand, an outpatient programme will require you to attend for a certain number of hours each week.
This allows you to continue with other responsibilities while still being able to focus on your health and recovery.
This option is often cheaper than residential rehab and may be more accessible to a wider range of people.
Your choice may depend on the severity of your addiction, as a mild substance use disorder may benefit from outpatient treatment, while a severe addiction will likely require treatment at an inpatient facility.
Alcohol can be a difficult and dangerous substance to detox from, but rehab clinics in Shropshire provide a safe and comfortable environment throughout this process.
Once you enter treatment for an alcohol addiction you will be required to complete full detoxification before beginning a course of intensive counselling sessions.
When you begin your detox it is recommended to gradually reduce the amount of alcohol you are drinking.
Most people will experience some form of withdrawal as the body attempts to rebalance itself, and the severity of the symptoms will usually correlate to the severity of the addiction.
These may include:
The majority of symptoms will pass within 48-72 hours, although some people may feel the effects of withdrawal for a few weeks.
Contrary to popular belief, cocaine is not a physically addictive substance.
However, it is extremely psychologically addictive.
As a result, cocaine rehab focuses on counselling and various therapy treatments, while patients are observed 24 hours a day to prevent them from falling victim to the intense cravings that can occur.
It is usually considered safe to stop taking cocaine without going through the ‘weaning off’ phase.
A patient may be prescribed various medications to help control any cravings and help you move through the process more comfortably.
Some people attempt to completely break free from their addiction and gradually wean off heroin over the course of 7-10 days.
Others will need to switch to a less addictive form of this substance, which is usually methadone.
Methadone can be professionally dispensed and is generally a far safer and more regulated opioid.
Even after the physical addiction has been broken, patients still require intensive counselling to help them to move forward with their lives and treat the psychological aspects of the addiction.
Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT) are two effective forms of therapy that are often used in residential heroin rehab with great success.
The problems associated with cannabis use have become more prevalent in recent years, as the popularity of this substance has exploded across the world.
More people are now seeking treatment for cannabis addiction, which is similar to cocaine in that it is thought to be a purely psychological dependency as opposed to a physical one.
There are few risks associated with stopping cannabis use, so most people are not required to taper down their usage over time.
Instead, cannabis rehab will focus on helping you to find the motivation to stop using this substance and to remain free from it for the remainder of your life.
This is achieved through a combination of therapy treatments including motivational interviewing and Cognitive Behavioural Therapy (CBT), which can focus your attention on your goals and help you to develop a more positive mindset.
Arguably one of the most important aspects of drug and alcohol rehab in Shropshire is the process of therapy.
As each person is different, they may require a slightly different form of therapy.
Thankfully there are many forms of treatment, each tackling the same problem in a different way.
Cognitive Behavioural Therapy
It’s common to become stuck in negative mindsets and thought patterns, which can often prevent you from recovering from an addiction.
Cognitive Behavioural Therapy (CBT) challenges these beliefs and helps you to think in a more positive way.
Dialectical Behavioural Therapy
Dialectical Behavioural Therapy (DBT) is similar to CBT and can help you to understand and make sense of your emotions.
You will learn to accept yourself and work towards positive change in order to achieve your recovery goals.
Some people find it difficult to gather the motivation required to recover from an addiction.
Motivational Interviewing can help you to understand what you want to achieve and can allow you to develop goals and ambitions for recovery.
Group Therapy allows you to interact with other people who share similar experiences.
You will listen to each other speak and provide support during these therapy sessions.
Family Therapy can help to bring families together despite the devastating impact of addiction.
It is a chance for all family members to express their feelings and learn more effective communication techniques.
The above types of therapy are offered at the majority of rehab clinics, so you are highly likely to be able to access them no matter where you attend rehab.
Some treatments can be slightly more difficult to access and may not be offered at every clinic.
If you believe that a specific type of treatment will help you to recover, it is important that you research your preferred rehab clinic beforehand to ensure that they offer this service.
You may be surprised to learn that a large percentage of people suffering from addiction are also experiencing some form of mental health condition.
This is known as a co-occurring disorder and can make it even more difficult to recover from an addiction.
If you are found to be living with an addiction and a mental health disorder, this is known as a dual diagnosis.
Some of the more common co-occurring mental health disorders present in a dual diagnosis include:
Addiction does not necessarily cause a mental health disorder, but it can aggravate any underlying conditions and cause more noticeable symptoms.
Similarly, while a mental health disorder will not always lead to addiction, it can cause some people to attempt to self-medicate with drugs or alcohol to relieve their symptoms.
Due to the reasons above it can be very difficult to recover from addiction while living with a co-occurring mental health disorder
Therefore, it is important to correctly diagnose any co-occurring disorders to ensure the patient receives the help and support that they need during their stay at rehab.
Despite the best of intentions, it is estimated that between 40% and 60% of people relapse at one point after they leave a rehab clinic.
As a result, many residential rehabs are attempting to combat this issue by focusing on relapse prevention and aftercare.
This ensures that patients have the tools and knowledge required to continue their recovery after the treatment has ended.
One technique is to create a relapse prevention plan, a series of documents that can be referred back to throughout the years.
You may be encouraged to identify your triggers and develop strategies to manage them, as well as potentially make some difficult decisions such as moving away from a friend group if they encourage drug or alcohol use.
It can also be useful to remember HALT, which stands for Hungry, Angry, Lonely and Tired.
Checking in with yourself regularly and making sure these basic needs are fulfilled can help to drastically reduce the rate of relapse.
While successfully completing a treatment programme is a huge milestone, more work and dedication is needed after you leave rehab to continue your sobriety and avoid potential relapse.
There are many aftercare services available in Shropshire that can help you to stay on track and continue managing your addiction.
The above services can be a lifeline for people working towards long-term recovery after attending residential rehab, helping them to build strong support groups and keep their sobriety goals at the forefront of their minds for years to come.
To enquire about the various drug and alcohol treatment options in Shropshire, contact us today on 0800 140 4690.
We shall conduct a short but important assessment when you call.
Following the completion of this assessment, we will then outline your treatment options in Shropshire.
Wherever you are on your recovery journey, Rehab 4 Addiction is here for you.