Rehab 4 Addiction

Drug and alcohol rehabs we recommend in Walsall specialise in the management and treatment of mental health problems for adults and adolescents, including addictions.

These drug and alcohol rehabs have established an excellent reputation for providing the highest standards of mental healthcare.

The alcohol rehab has residential facilities for 38 patients, as well as day-today care and outpatient services.

The rehab also incorporates a Grade 11 listed building which is prominently situated on landscaped grounds.

Rehab 4 Addiction offers addiction treatment across the West Midlands in Birmingham, Coventry, Wolverhampton, Solihull, Walsall, West Bromwich and Dudley.

Contact us today at 0800 140 4690.

There are 4 levels of addiction

A woman looking to the side with her hand pressed anxiously to her lips

The four levels of addiction are phases everyone in addiction will go through:

  1. experimentation – sampling addictive substances/behaviours for the first time
  2. regular use – using on a regular basis
  3. preoccupation – thinking about it all the time
  4. dependency – being unable to continue normally without

Relapse is common, but can be avoided with a good care plan that keeps you in recovery.

There are 9 types of addiction

Physical addictions:

  1. hallucinogens – LSD, cannabis, mescaline, psilocybin,  PCP, ecstasy, ketamine and salvia
  2. inhalants – spray paints and markers, glues and cleaning fluids
  3. cannabis – spliffs, edibles, bongs and lungs
  4. opioids – oxycodone, heroin, codeine, morphine, hydrocodone and fentanyl
  5. sedatives barbiturates, benzodiazepines, opioids, gamma-hydroxybutyrate (GHB), sleep inducing drugs (Ambien) and eszopiclone (Lunesta)
  6. anxiolytics – Valium (diazepam), Klonopin (clonazepam), Xanax (alprazolam), and Ativan (lorazepam)
  7. hypnotics – antipsychotics, antidepressants, benzodiazepine receptor agonists (BzRAs), antihistamines, and melatonin (or melatonin receptor agonists)
  8. caffeine – energy drinks, tea, coffee, caffeine pills
  9. alcohol – whiskey, rum, brandy, spirits, vodka, beer, tequila, gin, wine
  10. stimulants – amphetamine, caffeine, MDMA, mephedrone and ephedrine
  11. tobacco – roll-ups, cigarettes and e-cigarettes

Behavioural addictions:

  • internet addiction – the web and apps
  • sex and love – co-dependent relationships and casual dating
  • gambling – casinos, slot machines, betting and the lottery
  • television compulsion – tv and film
  • overeating – eating when full, preoccupation with food

Why am I addicted?

A man looking glum

Addiction often crops up in people who have mental health issues.

Sometimes, people are simply trying to self-medicate or find ways to cope with this.

A person’s genes have also been proven to influence how likely a person is to get into addiction.

Researcher Alison Goate found in research that more people used drugs and alcohol if they had the protein coding gene CHRM2 – muscarinic cholinergic receptor 2.

Exposure to substances and peer pressure can also push a person into an environment where they’re more likely to encounter and use drugs.

The 4 Cs explain the behaviours of addiction:

  • control – feeling out of control
  • compulsions – being compelled
  • consequences – experiencing negative consequences
  • cravings – feeling a strong desire

Can I fully recover?

Thousands of people have recovered from even the most severe addictions.

Medication, addiction counselling, support networks and aftercare are there to support you.

5 rules

Research supports the theory that these 5 rules of recovery increase your chances of success:

  1. Be honest
  2. Don’t bend the rules
  3. Ask for help when you need it
  4. Change your life for the better
  5. Practice self-care

7 Rs

  • Renounce your addiction
  • Restructure your priorities
  • Rebuild your life
  • Rebrand your identity
  • Reset your mind
  • Reinvent yourself
  • Rename your relationship with your vice

The motivation to change

You’ll see 5 stages of change as you navigate this journey:

    • Precontemplation – imagining you could be sober one day
    • Contemplation – making the decision to become sober
    • Preparation – informing yourself
    • Action – taking steps towards addiction
    • Maintenance – staying sober with techniques and support

How long does recovery take?

Everyone is different, and some people need more time than others.

Although you may consider yourself to be in recovery from addiction forever, most people feel healed within six months to five years.

Drug & Alcohol Rehab in Walsall

therapist and patient in therapy

Sadly, “Walsall hospital admissions for alcohol-related conditions… are consistently statistically worse than England”.[1]

Walsall was also affected by the 219 drug-poisoning deaths that occurred in the West Midlands in 2020.[2] It’s a gut-wrenching fact that people in the area are struggling with addiction.

If you’re concerned about your drug or alcohol use, finding out about rehab is the first step towards improving your future well-being.

Contact us today at 0800 140 4690.

Interventions you can adopt at home

A woman sitting in her front room looking at a questionnaire

When you have a family member who has an addiction it can be very challenging to navigate the situation. For many, boundaries are crossed and the worry can lead to unhealthy codependent relationships.

Learning how to build a positive dynamic between the two of you and supporting the rest of the family is helpful.

The CRAFT intervention gives you the tools to be able to do this. It also steers your attention to your loved one’s positive behaviours.

Doing this authentically and also building on healthy activities you can do together will develop a special and open connection that will, with the other guidance offered in the approach, support your loved one towards rehab.

Another intervention is to approach your loved one with a professional.

The two of you explain to them how their addiction is coming across from your side of things, how concerned you are, and what treatment options there are in Walsall.

During an intervention, you should to seek to understand whether the addicted person has come to terms with their addiction, and if they want to heal.

Use the 5 As to find this out:

  • Ask
  • Assist
  • Assess
  • Arrange
  • Advise

Contact us today at 0800 140 4690.

Is it true that you have an addiction?

therapist

Denial is a massive part of addiction.

This is especially exaggerated when you’re surrounded by people who also use alcohol and drugs. The behaviours can be normalised.

There are particular questions, however, that through answering “yes” reveal that you’d benefit from entering a drug and alcohol rehab in Walsall because your substance use has become problematic or addictive.

The questions are:

  • When you wake in the morning, do you feel like you need alcohol or drugs to get through the day?
  • Have you thought about cutting down on how much you consume?
  • When you think about how you drink or take drugs, do you experience guilt about this, or how it affects others?
  • Do people close to you worry about your substance use?

Contact us today at 0800 140 4690.

Finances – the cost of rehab

wallet with measuring tape wrapped around it

At rehab, there are experienced staff who will give you the best treatments to support your recovery.

You’ll have comfortable accommodation, nutritious food, medications, and a wide range of activities to enjoy and learn from. All of this costs money.

Alcohol and drug rehabs can cost anywhere from £4,000 a month to £40,000 a month depending on the level of luxury you’re looking for.

Contact us today at 0800 140 4690.

Will a health insurance policy pay for a rehab stay?

two people and a clipboard

In some cases, you’ll be able to pay for a residential treatment programme through your health insurance.

There will be more information about this on your policy, so have a read of the small print to see what it says.

While you can go this route to cover the payment, it will very likely increase the cost of your insurance going forward.

If your health insurance is provided through your place of work, then you’ll need to consider telling your employer about your alcohol or drug addiction and the fact that you want to claim through the insurance to cover the cost of rehab.

This is because most employers stipulate that you need to inform them should this situation arise.

Contact us today at 0800 140 4690.

How to access NHS funding for rehab…

The statistics

Another way to pay for a stay at rehab is by accessing NHS funding. However, to be granted this, you need to be able to show that you’re devoted to quitting the substance you have a problem with.

You apply to the local council and they expect you to be actively participating in local drug and alcohol services regularly.

As well as this, to be granted the money, you’ll also be from a low-income household.

When you submit your application, it will be alongside many other applications. Lots of people in the area seek funded placements at rehab.

Therefore, it can be tricky to access NHS funding. It’s worth investigating, though, if you’re short on money and want to heal.

Contact us today at 0800 140 4690.

The duration of rehab treatment

teen girl

The majority of residential programmes at a drug and alcohol rehab in Walsall last around 28 days.

You need a good amount of time to successfully come through your withdrawal period, develop new techniques to manage cravings, and get into the habit of practising healthy behaviours.

Some patients will stay for a ten-day detox. Doing so is how to approach a medically overseen withdrawal from heroin or alcohol and is the safest way of coming off these substances.

The staff will try to encourage people to stay for the psychological treatments too – i.e. another three weeks – because this is really where you heal the underpinnings that drive the addictive behaviours.

Contact us today at 0800 140 4690.

NHS and private treatment in Walsall

couple on sofa

You can have either NHS or private treatment in Walsall. NHS services serve the entire community.

There will be young and older people in treatment, those who use substances more experimentally, and others with serious life-long addictions.

Each week there are a series of group sessions you can go to and

depending on your needs, you might also be eligible for a course of counselling support.

Private treatment is where you enter rehab and receive a tailored programme of treatments to address your addiction, the things you need to process to be able to heal and to understand how to approach the future.

You’ll be able to talk to staff night or day should you need to.

There are detox programmes, psychological treatments, holistic activities, and relaxed and fun activities.

Contact us today at 0800 140 4690.

Inpatient and outpatient services; what you need to know…

group therapy session

There are a few differences between being an inpatient and an outpatient.

As an inpatient, you stay at a clinic for some time to receive an intensive care package designed to get you sober. Private rehab clinics are inpatient facilities.

NHS services offer outpatient options. In this environment, you only go to the centre when a group or individual session is scheduled in.

Contact us today at 0800 140 4690.

Am I an alcoholic?

  • Control – do you ever feel that alcohol is controlling you?
  •  One – would you feel bad if you had to stop after one drink?
  • Escapedo you ever drink alcohol to escape your feelings or duties?

Can you stop drinking without help?

Heavy drinkers could suffer dangerous complications from stopping drinking suddenly.

In rare cases, withdrawal from alcohol can be life-threatening.

It’s important to seek opinion from a medical professional, as they may recommend a medicated detox.

Which illnesses am I more likely to get?

A doctor typing on a laptop

Alcohol can affect school performance among teens and young people.

As it’s a toxin, it lowers your immune system and natural defences against everyday infections and viruses.

As it affects the brain as well as the body, heavy alcohol use can increase your chances of dementia and memory impairment.

Alcoholics are at most risk of:

  • heart disease
  • digestive problems
  • liver disease
  • stroke
  • cancer
  • high blood pressure

Type one alcoholism

Type one alcoholics first begin to experience disordered drinking in adulthood.

They sometimes don’t have a drink for a while, and feel guilty when they do. And this can turn into binge drinking.

Their lives are negatively affected by alcohol, but they feel compelled to drink despite this.

Generally, the decline from mild to severe alcoholism happens quickly.

Type one alcoholics are most likely to get liver disease, so it’s important to try to reach out for help.

Type two alcoholism

Type twos begin disordered drinking as a teenager, or young adult.

They often go through criminal behaviour, like fighting, and getting arrested.

Your alcohol abuse is steady, and moderately severe.

Am I a ‘heavy drinker’?

Three people at a wooden table, writing and reading

Drinking over 14 units of alcohol a week regularly can damage your health so if you are drinking more than this, you are at a greater risk of health complications.

Can alcohol overdose be lethal?

People overdosing on alcohol fall asleepvomit, act confused, and feel cold to touch.

If someone’s blood alcohol levels are very high, they may have slow heart rate and reactions, seizures, and struggle to breathe.

It is possible for alcohol overdose to cause brain damage, and death.

Even in moderate quantities, alcohol depletes your body’s resources of calcium, magnesium, iron, and zinc.

You may need to take supplements to avoid a nutrient deficiency.

How does age affect alcohol tolerance?

If you drink in your later years, you’re more likely to get into accidents while drunk.

Your body also becomes less resilient to toxins as you age.

Your immune system may have difficulty recovering from alcohol, so you could get bad hangovers that last a long time.

Do alcoholics die younger?

As alcohol takes a toll on the body, you’ll have less defences against the natural complications of ageing if you drink in your older years.

Women who are alcoholics live, on average, to 50–58, and men, 47–53.

The 4 Ps

The 4 Ps stand for past, present, partner and parents.

If alcohol is present in any of these important aspects of  a person’s life, they could either have alcohol dependency, or have a higher chance of experiencing alcoholism in the future.

How can I quit?

Journal

We always recommend residential rehab to those who can access it because it will give you the best chances of success.

Everyone’s addiction is different – from their environment to genetics.

Therefore, your treatment will need to be suited to you.

Do I need to go to rehab?

If you have been consuming a lot of alcohol, you need to exercise caution before quitting cold-turkey, as it may be dangerous to stop drinking.

Accepting your addiction is the first stage you’ll need to go through before recovery.

Is alcohol detox safe?

Before attempting detox, please speak to your GP, or a licensed addiction specialist, so they can see if you’re able to withdraw from alcohol safely.

If you can’t come off alcohol immediately, you can be prescribed medication as necessary.

Relapsing with alcohol

40 – 60% of people will relapse in recovery.

Relapse is a part of what makes an addiction, so if you do experience a slip, it’s important to know that you can still go back to recovery, and you will be given support.

Generally, it takes two or fewer attempts to quit.

Alcoholism and CBT

Man in therapy with a female therapist

CBT can greatly bring down the relapse rate in people recovering from alcoholism.

In a study, just 23.80% of those treated with CBT had a relapse.

83.87% with alcoholism recovered fully.

Medicine for alcoholism

Acamprosate (also sold as Campral) is a medication used alongside addiction counselling to treat alcohol use disorder.

It stabilises the chemical signalling within the brain, which has been disrupted by alcohol withdrawal.

Naltrexone and Nalmefene are well-studied drugs that can be prescribed on the NHS and privately.

They block the highs and pleasures you get from drinking alcohol, to make alcohol less appealing.

Utilising mind, mouth, muscle

The three pillars of recovery are a memory tool to help you focus on keeping key aspects of your life in good health:

  • Mind – your mental health
  • Mouth – a healthy diet
  • Muscle – physical health

Stopping drinking – what’s the first step?

When people are in addiction, they’re often in denial, not realising they have a problem.

Accepting your addiction is the first step towards being able to seek change.

Alcohol detox and rehab in Walsall

man in distress

When you develop an alcohol addiction it’s especially difficult to quit due to the social factors such as how available it is, but also because of the physical issues, it presents related to withdrawal.

During the early part of your stay at rehab, you’ll have an assessment. This is so that staff can understand fully how alcohol is affecting you, your health, and your cognitive functioning.

From this, they’ll see what symptoms you’re experiencing from the following:

  • Delirium tremens.
  • Nausea and diarrhoea.
  • Confusion
  • Hallucinations
  • Mood swings, irritability and low mood.
  • Anxiety
  • Sleep trouble.

Your programme will include a detox including a medication called Librium. A doctor will ensure you have a dose each day to taper you safely off alcohol and keep your withdrawal as comfortable as possible.

The next part of your stay is concerned with giving you the skills required to understand how alcohol addiction came to be and how to change the habit that’s developed.

You’ll learn how to emotionally and mentally connect to yourself and your physical health. This will offer a space of deep healing and change.

Contact us today at 0800 140 4690.

Rehab for cannabis in Walsall

cannabis plant

Many people don’t think about how cannabis can completely change someone’s personality and behaviour when they first start using it. It’s a substance which is seen through a very relaxed and glamorised lens.

For some users, however, cannabis can be extremely detrimental. These effects become more apparent with long-term use. The long-term effects include:

At a drug and alcohol rehab in Walsall, you’ll have access to the best treatments to quit cannabis.

Therapists will guide you through exercises that reveal how the addiction is controlling your mind and how to take back that control.

There will also be various activities that will provide you with the skills to be able to find peace and relaxation no matter what is going on. The ability to do this helps you better manage cravings.

Contact us today at 0800 140 4690.

Rehab for cocaine in Walsall

Person alone on bench

While people are usually aware that cocaine is a class A drug, quite often when it’s first offered to them in a social situation, this fact exits their head.

Many people experiment with drugs because a friend or family member introduces them to them and this can create a false sense of security.

It’s not until time has passed suddenly it becomes clear that using it every weekend or daily means there is a problem.

Many people think they can live without cocaine and that they only use it because “it’s there” (i.e. their friends offering it). However, more people are realising that they’ve developed an addiction.

The withdrawal from cocaine is psychological and includes:

At rehab, your physical health will be considered. Some users have damage to their noses, skin sores, and issues linked to their hearts.

The chef provides meals to support your body to physically heal and your mind to psychologically heal. The food is nutrient-dense.

Every day you’ll participate in therapies that support internal growth and self-awareness. You’ll also start planning for a future that is substance-free and which provides you meaning and positive well-being.

Contact us today at 0800 140 4690.

Rehab for heroin in Walsall

Two people hugging

Going to rehab for heroin addiction in Walsall provides you with the easiest way to quit and learn the necessary techniques to keep you abstinent.

Heroin has a physical effect on the body.

It changes how the function of the bodily systems and this creates a dependency. If you use heroin, you’ll know that this results in a severe experience of withdrawal.

Symptoms include:

  • Low mood and agitation
  • Vomiting and diarrhoea
  • Hallucinations
  • Deep bone pain
  • Deep muscle pain
  • Runny nose
  • Obsessive thoughts about heroin

When you first enter rehab, you’ll have a heroin detox.

You’ll begin a tapered prescription of Subutex which will minimise the above symptoms.

At the end of the ten days, you’ll be substance-free and ready to focus on building the foundations of psychological healing.

Group work will offer you a way to reflect on what has occurred in your life and how you are currently managing.

It’s important to learn how to meet yourself from a place of genuine compassion, which you’ll find. Emotional and mental health support will also be in place.

Contact us today at 0800 140 4690.

The treatments in more detail

couple with head to head

Here’s a bit more about the treatments, activities, and therapies you’ll experience at a drug and alcohol rehab in Walsall.

  • Motivational interviewing is a therapy designed especially to treat people addicted to alcohol and drugs. It offers the freedom to think about the reasons you like the substance or feel it’s necessary. There’s a focus on considering what you want from life and what you have to do to get there.
  • Brief interventions are where you think about addiction from a different point of view. Staff will lead you through conversations that reveal new information. This is very powerful when it contrasts with the beliefs you currently have.
  • Counselling is offered to give you a relaxed space to explore anything that has been on your mind, as well as things that are coming up as a result of therapy and the experience of being at rehab.
  • Various alternative therapies are on your schedule because they bring a feeling of peace, both internally and externally. The activities you could try are acupuncture reiki, yoga, music therapy, art therapy, ear acupuncture, mindfulness, and equine therapy.
  • Group therapy includes both 12 Step structures and SMART guidelines. Here, you’ll work on self-esteem, self-forgiveness, and how to develop self-compassion. As well as this, there is a social and spiritual focus, whatever that means to you.
  • Cognitive behavioural therapy provides the psychological pillars of healing in recovery from addiction. These sessions educate you on how psychoactive substances change the workings of the brain and thereafter personality and behaviour. Your therapist will help you to adapt your thought patterns as this is the key to regaining control of how your brain is functioning.
  • Dialectical behavioural therapy is offered to residents who find it especially difficult to manage their emotional responses. Using substances can come about as a result of this, so learning how to understand and healthily respond is beneficial when you feel overwhelmed by emotions.

The NHS provides a small number of therapy services, but the waiting lists are long, as the funding does not meet the level of demand.

Contact us today at 0800 140 4690.

Can you go to rehab if you have a dual diagnosis?

brain drawing

Yes, you most definitely can go to rehab if you have a dual diagnosis. A dual diagnosis is when you have an addiction and a mental health condition.

If you have any of the following mental health conditions you can access rehab support:

Anti-social personality disorder and borderline personality disorder are the mental health conditions most often faced by those in addiction.

The reason addiction and mental health disorders are linked is that people tend to use alcohol and drugs to try and manage uncomfortable symptoms, such as low mood, traumatic feelings etc. Doing so often increases the risk of addiction.

At a private rehab in Walsall, you’ll receive a programme which will treat your addiction in light of your mental health condition. This improves your chances of a successful recovery.

Contact us today at 0800 140 4690.

Relapse prevention planning at rehab

Therapy room

Relapse prevention is really important to think about. It helps to keep your eyes on sobriety.

The plan you have in place for leaving rehab will include the following:

  1. Strategies you’ve learned that help you to respond to triggers and cravings in healthy ways. These get easier to practise the more you do them.
  2. Who to call, personal acquaintances as well as organisations and professionals when you need some support.
  3. Self-help groups you can go to, to help you remain focused on recovery.
  4. How to come back from a relapse in a successful way.
  5. Steps to help you build a substance-free life outside of rehab.

Contact us today at 0800 140 4690.

Where to go for support post-rehab

group therapy sessionWhen you leave rehab and get home, you’re likely to feel good for a while and as though a sober lifestyle is maintainable.

This is known as the honeymoon stage.

People can sometimes dip a little after the first couple of months. It’s good to be prepared for this and to be aware of the organisations you can go to for support.

  • A home detox will help you come back from a relapse on heroin on alcohol. It’s overseen by a doctor as you’ll be prescribed medication. It’s only approved for those who are judged as being able to manage detox without 24-hour care.
  • Local drug and alcohol services are useful if you’d like access to some group sessions and a little one-to-one input.
  • 12 Step group meetings such as Alcoholics and Narcotics Anonymous. One of the most helpful ways to remain focused on recovery is through social connection with supportive people who understand what you’re going through and from whom you can learn from each other. As well as this, 12 Step groups offer a consistent, weekly space for you to utilise to uphold your recovery aims.
  • For your family members, might benefit from support too. Both Al-Anon and Adfam are there to offer guidance.
  • SMART recovery groups help you to structure your life and to find an easier way to achieve your future goals.

Contact us today at 0800 140 4690.

Facilities and accommodation

People in circle holding hands

The environment we create for patients is as important as the treatment itself.

To this end, each patient has the privacy of their bedroom, with television, telephone and en-suite facilities.

Patients are encouraged to have their meals in the main dining room which offers an excellent choice of dishes. Special dietary requirements are also catered for.

Contact us today at 0800 140 4690 or submit an enquiry through this website.

References

[1] https://web.archive.org/web/20211205195812/https:/www.walsallintelligence.org.uk/wp-content/uploads/sites/6/2021/10/jsna-ch3-adult-wellbeing-1.pdf

[2] https://www.birminghammail.co.uk/news/midlands-news/drug-deaths-west-midlands-reach-21215516

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